10 MIN INNER THIGH BURN Workout - With Weights At Home

[@francescorossi1237]

WOOOOOWW What a Training!!!! I felt the whole body working not just the adductors. I felt a benefit in the back, in the pelvic area, in the hips and obviously in the Quadriceps. Even the Abs worked a lot. ❤🧡💛💚💙💜 Thank you so much Sophie for this workout.🙏

[@pinky1844]

Hi Sophie, could you do more exercises with weights? They have helped me a lot in terms of muscle mass and I love them

[@ynaiaairesfrancasantacruz3513]

I love your workouts! I'm from Brazil, my abs defined with your workouts. I also liked that you added the preview for the next exercise, it helps me to prepare in the execution, please bring more workouts for glutes and with dumbbells or Weights. I love you! thanks

[@Sport_Ka]

So excited to ty this new workout ! I love all your workouts ! I hope you have a wonderful wednesday !🥰

[@pegahki]

Workouts with weights >>>>>>

[@michaellucero2280]

I wish I could be doing this workout right now instead of being at work. I'm saving it though. Thanks for all you do Sophie!

[@sararye2710]

You’re clearly not working so you might as well do it 😂

[@michaellucero2280]

@@sararye2710 well played! My workplace is NOT the environment for that!

[@sahai007]

This Was Super , Really Loved It Sophie , U Rock . U Made My Wednesday Amazing . Love Frm India .

[@ainaaina953]

Thanks for the video! It would be really nice if you could do a video where you show how to train the outer thighs breeches zone.🥰

[@rania1786]

Thanks for this video you are the best

[@user-jr6iw3rt9o]

Love this workout, I used 15 kg and repeated it twice 🔥🔥

[@nishthasharma6180]

I’m loving this workout ❤

[@sahai007]

Super excited fr It

[@lauratarmey2253]

Great little leg burn, love the quick bit effective workouts on the weeks in super busy 🦵🏼

[@angelaholmes8888]

This workout is really brilliant thanks 🙂

[@girl_free_fire_power1187]

Today I am starting let's see the results after 1 week thigh 28 inches Day 1: done a little bit burn I felt Day 2 :

[@ilse10481]

One word: Amazing

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

[@donnachoice3286]

Fantastic I’ll try it ❤

[@casmrmolerorodriguez1964]

Very good 👏🏻👏🏻👏🏻👏🏻👏🏻👌🏻

[@donatina1987]

She’s the best...❤

[@marinamoraes7301]

I was literally looking for a inner t workout and you dropped this??

[@nurkzloglu6933]

super workout🔥

[@Inspireyourwellness]

Love it

[@brijmohundeeksha2539]

Does it grow inner tights muscle or it for loosing fat?

[@nourmannineh5290]

I just wanna know what's the difference between plie and sumo squat???

[@roiroi713]

Sumo squat is an exercise that uses hip/glute muscles more intensively than plie:)

[@InTheBleakMidwinter]

❤️‍🔥

[@iremkasapoglu1621]

You're so perfect, I love you so much!

[@sinsir6534]

Привет привет молодец дома же надо чем то заниматься

[@Tiktokkk12]

I 've just done it but my legs having pain 😭😭

[@donnachoice3286]

Only try a few each day then add a few extra each day till your legs can handle more to achieve your goal..

[@Hito2704]

Boring, sleepy and not motivating music