10 MIN LATIN DANCE WORKOUT 🔥 - BURN 200 CALORIES

  Рет қаралды 1,807,689

Wandella x Fitness

Wandella x Fitness

Күн бұрын

Пікірлер: 266
@loloxoxoxp
@loloxoxoxp Жыл бұрын
it feels silly at first as someone with two left feet and just starting my fitness journey. But her smile is so catching, it made me comfortable to be "bad" at something im just starting. Keep on doing this. I will gladly come back to this video.
@wandellaxfitness
@wandellaxfitness Жыл бұрын
Keep going 🥳 you got this
@anniamian9663
@anniamian9663 Жыл бұрын
this is the only dance workout i cn find thats actually dancing not just exercising to music and its so fun!!!
@kritika5049
@kritika5049 3 ай бұрын
Try madfit's dance party workout. Especially ariany grande. And pamela's ed Sheeran workout
@Дарри-б2с
@Дарри-б2с Жыл бұрын
Юрий, благодарна за тренировки. В марте 23-го года вывихнула лодыжку. Востановление шло сложно. Ваше видео нашла быстро делала 2 раза в день в течении 1, 5 месяца. Теперь делаю как разминку для ног. Помимо того, что прошли боли, так и неожиданнвй эффект - отёк и жир с щиколоток сошёл. 🎉
@nickisharpe9905
@nickisharpe9905 Жыл бұрын
❤❤❤50 years old this year and have been trying to find a workout I can fit in and love doing. Found it!
@kellygrace2296
@kellygrace2296 Жыл бұрын
Your energy is so catching. This was so much fun. Even though I am not able to do every move like you do them due to health issues I enjoyed it so much. This dancing brings so much fun and I really got in to such a happy mood. Glad I found your dancing workouts. ❤
@kellygrace2296
@kellygrace2296 Жыл бұрын
Nice outfit by the way =)
@mermaidpia2020
@mermaidpia2020 9 ай бұрын
thx girl! Always fun to warm up to your vid when I start the day!
@arimasilocin2974
@arimasilocin2974 2 жыл бұрын
thats the coolest and most fun workout i‘ve ever done tysm!!!
@carolynstockton5876
@carolynstockton5876 2 жыл бұрын
Love Latin dance, this was really fun. It makes this over 50 woman feel youthful.
@bahara.r.p235
@bahara.r.p235 Жыл бұрын
Wow!! It was great! Pulled me out of a long depression mood💚
@Chiffon-mc3iz
@Chiffon-mc3iz Жыл бұрын
omg well done!!💙💜
@siverancella149
@siverancella149 7 ай бұрын
Just worked out. Lots of fun. Thanks for sharing
@claudiamariawolf366
@claudiamariawolf366 2 жыл бұрын
Super workout. Vorallem weil du so natürlich bist und es nicht um schicki micki geht. Gefällt mir sehr wie du das Training machst vorallem ist es leicht umzusetzen das es Bewegungen sind die man gut mitmachen kann 👌
@wandellaxfitness
@wandellaxfitness 2 жыл бұрын
Vielen lieben Dank! 🥰 das freut mich zu hören !
@lanarazborsek2041
@lanarazborsek2041 2 жыл бұрын
This workout is so fun I love it! It legit makes me feel like I can dance lol
@MoniszaMonisza
@MoniszaMonisza Жыл бұрын
It makes me feel that my feet don't hear any music xD
@mariel5106
@mariel5106 2 жыл бұрын
Hat mega Spaß gemacht 🙈 könntest du noch mehrere solcher Videos hochladen
@wandellaxfitness
@wandellaxfitness 2 жыл бұрын
Das freut mich sehr zu hören 😍 ich werde schauen, das ich bald wieder eins drehen werde
@patrycjawypasek6440
@patrycjawypasek6440 2 жыл бұрын
Genau!!! Bitte mehrere Videos! ❤️🍑
@Anna-gp2hq
@Anna-gp2hq 2 жыл бұрын
@@wandellaxfitness yes your chore are so much fun and easy for beginner to learn 😘
@ullaschott3479
@ullaschott3479 Жыл бұрын
Bitte lade mehr hoch 🥺 ich bin übergewichtig und mache seit längerem Sport und nun habe ich ein Tanz Video gefunden das mir so viel Spaß gemacht . Und ich habe dies einen Monat gemacht und habe 3 kg verloren .🤍♥️💜 ich danke dir so sehr bitte mehr Videos
@bonsai_samurai
@bonsai_samurai Жыл бұрын
​@@ullaschott3479 wow cool! Viel Erfolg weiterhin 😁😁
@هدوشةة-ج4ك
@هدوشةة-ج4ك 2 жыл бұрын
I do this exercise twice every day and I don't get bored, it's very fun, I hope you do another one🔥🔥🔥💜🥺
@wandellaxfitness
@wandellaxfitness 2 жыл бұрын
I am working on it 🙈☺️🔥 Thank you so much
@andreeacatalinacristescu6533
@andreeacatalinacristescu6533 6 ай бұрын
This workout gave me such a happy mood! Thank you! 🥰
@josygx
@josygx Ай бұрын
Doing this workout till the 25. Of October + Intervall Fasten 12.oct i love it omg ❤
@lsicigna
@lsicigna Жыл бұрын
I try to do this exercise everyday while watching your video. Keep up the good work of keeping us in shape.
@bibia336
@bibia336 2 ай бұрын
That was only 10 minutes?! 🥵 When I caught my breath, I'll come back. This was FUN. 😍 ( It might take... a few... dayyyys... )
@withoutlactose
@withoutlactose 5 ай бұрын
I can recommend this video. I had a lot of fun while I was dancing.
@Margarita_AGA
@Margarita_AGA 8 ай бұрын
Это просто супер занчтие! ❤❤❤ Thank you!
@Roselynee
@Roselynee 6 ай бұрын
The best, I'm having fun and burning calories, it's the best combo. Keep it up girl!
@tariniparashar
@tariniparashar 2 жыл бұрын
the best most fun workout ever loved it
@santhiyag1650
@santhiyag1650 9 ай бұрын
My goodness. This is an enjoyable workout though I can not do everything. Firsttime I see an exercise video which combines both music and dance routines in a joyful mood. Do you have any practice video for each moves carried out in this video. That will boost my confidence. Than k you sooooo much
@wandellaxfitness
@wandellaxfitness 9 ай бұрын
Thank you so much! I will do one ☺️
@elenaonichek364
@elenaonichek364 2 жыл бұрын
Thanks to you my mood has raised at once! Your dancing is awesome! Graсias!))
@jnf2001
@jnf2001 26 күн бұрын
this is amazing!
@dodosame
@dodosame 2 жыл бұрын
Thank you for your workout. It was in my recommendation and I just did it right after 30min of workout. I had so much fun ! 🎉🔥
@crystalortiz4968
@crystalortiz4968 Жыл бұрын
a fun way to get a mid-day break from sitting in the office all day! Thank you!
@AngelaTrombley-Goralski
@AngelaTrombley-Goralski 9 ай бұрын
Thank you for a fun, doable workout!!! 🎉❤
@marianakirby7721
@marianakirby7721 3 ай бұрын
Me encantó la clase, empiezo a seguirte 🙂
@Ch3rryBl0ss0ms_St4rL1ght
@Ch3rryBl0ss0ms_St4rL1ght Жыл бұрын
I recommend putting as much energy to it to burn more
@irenazummar6552
@irenazummar6552 9 ай бұрын
Thank you!❤ Very good 👍
@Madathephotographer
@Madathephotographer Жыл бұрын
Me re encanto ,haz mas videos asi por favor❤❤❤
@Fitltabak
@Fitltabak 8 ай бұрын
Harikaydi biraz da kendimden ekliyerek cok güzel yag yaktim❤🎉
@daheckmahek
@daheckmahek 3 ай бұрын
You're so cute!! Always come back to this when I feel like dancing.. one of my favorites.
@startwithsharon
@startwithsharon 2 жыл бұрын
I enjoyed dancing like this so much! Great job!!
@leticiaketlyn8749
@leticiaketlyn8749 6 ай бұрын
simplesmente eu amei a sua aula 💗
@FreeInGod
@FreeInGod 2 жыл бұрын
Just found this video. Thank you. I love you. You used songs that I really like ..and wow, sweat a lot. Trying to get fit finally, goal to lose 10 kgs. So grateful for this video and your energy. You are amazing. Subscribed
@FreeInGod
@FreeInGod 2 жыл бұрын
Still dancing it everyday. Really cool vibes
@DieRabentochter
@DieRabentochter Жыл бұрын
Keep on going👏
@FreeInGod
@FreeInGod Жыл бұрын
@@DieRabentochter Thank you 🙏🏻
@kai1ey
@kai1ey Жыл бұрын
how’s it going
@jxst.me1
@jxst.me1 2 ай бұрын
Hey, Did you dance to this daily? And did you actually lost 10kgs? It's my goal too, so I wanted to know, if this might help me.
@PinballRockQueen
@PinballRockQueen Жыл бұрын
Love, love, love!! Great fun dance moves 💃 Will do this again! Thank you 🎉
@abhishektodmal1914
@abhishektodmal1914 2 жыл бұрын
This was so much fun! Thank you so much, Wanda! Absolutely loved this! 😀👋
@helenusig
@helenusig 2 жыл бұрын
Hat mega Spaß gemacht, gerne mehr davon 👍👍👍
@AlazneMendigurenEsnaola
@AlazneMendigurenEsnaola Жыл бұрын
Wowww!!!! I loved these dances!!!!!! me super encantó!!
@CincoTNews
@CincoTNews 5 ай бұрын
The best way to put on a smile on my face every morning is with her :D
@sophias.779
@sophias.779 Жыл бұрын
Thanks for the input. Awesome!🤩
@sharonmccarthy7463
@sharonmccarthy7463 6 ай бұрын
Omg thank you, that was great, I just about managed to keep up and it was great fun, new subscriber ❤
@celinaangeli3355
@celinaangeli3355 2 жыл бұрын
Liebe dieses Workout mache es jeden Tag😍
@laurapetrie2171
@laurapetrie2171 Жыл бұрын
first time doing this workout. loved it
@alissshum
@alissshum 5 ай бұрын
OMG it wasAWESOME! Thank you!
@mosart9689
@mosart9689 Жыл бұрын
Graciasss bella!!!! I been needing a workout like this! Lo hago casi todos los dias con mi hija. Need more videos like this 🙏 pleaseeeee
@wandellaxfitness
@wandellaxfitness Жыл бұрын
another one is online :) ♡
@BiloliddinNajmidinov-jl8ri
@BiloliddinNajmidinov-jl8ri 7 ай бұрын
This dance is very gooddd😊
@Ohana1-l4y
@Ohana1-l4y 2 ай бұрын
Im a classical trained ballerina, im horrible with HipHop and Latin and everything, but it’s always so much fun to burn calories this way, even though, everyone who’d see me do this workouts probably wouldn’t believe me that I’m a dancer 😂 I look so goofy, typical stucked ballerina who can’t bend her legs and back. But it’s so much fun
@MarinaSchaefer-lc5du
@MarinaSchaefer-lc5du Ай бұрын
The second cup of coffee hit.
@mammonG786
@mammonG786 7 ай бұрын
I wished we were born there near you to learn your great art. ❤❤❤❤❤❤❤❤❤❤
@wandellaxfitness
@wandellaxfitness 7 ай бұрын
ohhh so kind 🥹 thank you so much!
@bondibella
@bondibella Жыл бұрын
So fun ! Just used it for a warm up ❤ thank you 🙏🏽
@niniiiyyyy9946
@niniiiyyyy9946 3 ай бұрын
This was so much funnn
@maria.b.7
@maria.b.7 2 жыл бұрын
Wow, that was so much fun and I felt so happy, thank you ❤️
@CHEGEVARA_Official
@CHEGEVARA_Official 2 жыл бұрын
Maria i love you very match))
@ОльгаБрим
@ОльгаБрим 6 ай бұрын
Loved it! Keep up!
@BiloliddinNajmidinov-jl8ri
@BiloliddinNajmidinov-jl8ri 7 ай бұрын
Çok iyi bayandim yaaaa❤ çok iyi geliyo musicda cok guzelmiş❤
@annaa7377
@annaa7377 2 жыл бұрын
This workout is so fun but unfortunately it doesn't burn 200 cal... my watch counted 95 cals!!
@pubblistaradv4364
@pubblistaradv4364 Жыл бұрын
il mio addirittura solo 50
@n3x.x
@n3x.x Жыл бұрын
it really depends on the weight and engaging your body
@nelkiss3055
@nelkiss3055 Жыл бұрын
every person burns differently
@aestheric2029
@aestheric2029 Жыл бұрын
Si quema 200 ya que después de esto sigues quemando cals😊
@KylaMedina
@KylaMedina Жыл бұрын
Do it twice lol
@laxmihargunani6450
@laxmihargunani6450 Жыл бұрын
did this 5 days in a row ,vibes!!
@luisacarolina8873
@luisacarolina8873 10 ай бұрын
this was fun! will be back tomorrow
@karenshifferd2631
@karenshifferd2631 Жыл бұрын
I've come back to this workout a few times. Do you have more Latin dance/zumba workouts posted?
@limitedtwo1120
@limitedtwo1120 2 жыл бұрын
Hello love your video so fun! Today is my first day back at workout and your video has me feeling motivated. Please make more thank you
@maria.now.sharova
@maria.now.sharova 2 жыл бұрын
awesome way to do morning workout! Thank you!!! Smile is inevitable hahah
@АннаБондаренко-р2м
@АннаБондаренко-р2м 11 ай бұрын
Спасибо, ты крутая ❤
@lizafarkas9666
@lizafarkas9666 2 жыл бұрын
Your latin dance is perfect, and its very fun. I do it every day. 😝🤗
@anastasikk
@anastasikk 11 ай бұрын
I love it😍 thank you so much
@nargizza.youtube
@nargizza.youtube Жыл бұрын
I liked it sooo much))) thanks for sharing
@anjuelnonya5937
@anjuelnonya5937 Жыл бұрын
This was awesome !!! Blessings chica thank u 🙏
@starsky9870
@starsky9870 4 ай бұрын
حبيييت❤
@theam7030
@theam7030 Жыл бұрын
Im doing this 3 times a week and i love ist so much! Ist so much fun
@wandellaxfitness
@wandellaxfitness Жыл бұрын
another one is online ♡ :)
@oksanalua
@oksanalua Жыл бұрын
Я залипла😄 очень позитивно, молодец 👍
@mistychan6194
@mistychan6194 2 жыл бұрын
It's a real "fun" dance and doesn't feel like a workout.
@Blondebarbie8251
@Blondebarbie8251 Жыл бұрын
LOVED!
@dragonaazulita
@dragonaazulita 9 ай бұрын
Woooooow....!!! 👏👏👏👏
@jocilleannemonterola12
@jocilleannemonterola12 9 ай бұрын
I burned 42 calories only. According to my smartwatch
@shannarosee
@shannarosee 9 ай бұрын
I burned 70 according to my fitbit. I don't know why she has to lie... I mean if somebody could burn 200 calories in 10 minutes then working out would be so much easier and you'd have more time in the day
@jocilleannemonterola12
@jocilleannemonterola12 9 ай бұрын
Yeah I agree. 200 calories in 10 minutes? Really? So impossible
@emaan5703
@emaan5703 4 ай бұрын
every person burns differently
@divians9920
@divians9920 2 жыл бұрын
Love your choreo.... where were you aaalll these timesssss💥💯💢🔥... Oooh iav beenl looking fordaddy's calma song for ages😻🎵🦋🥰😘😘😘😘
@user-su7mo6dl1s
@user-su7mo6dl1s Жыл бұрын
класная )) ееее... люблю латина танцы и пробежки)
@Mad24680
@Mad24680 Жыл бұрын
Omg you’re so fun! This was awesome
@AlbertVlogsTractors
@AlbertVlogsTractors 2 жыл бұрын
This helped me lose the extra weight i gained on the girls trip to Italy! TY so much
@PrincySharma-r3k
@PrincySharma-r3k 6 ай бұрын
loved it...
@Nathali_De_Silva
@Nathali_De_Silva 4 ай бұрын
Woww this is soo good❤
@KrewmszalnaLea
@KrewmszalnaLea 6 ай бұрын
Love it
@naomirapicavoli490
@naomirapicavoli490 Жыл бұрын
we need more videos like this pleaseeeeeeeeeee !!!!!!
@wandellaxfitness
@wandellaxfitness Жыл бұрын
another one is online :) ♡
@kiencke93
@kiencke93 2 жыл бұрын
I was looking so long for something like this
@galinavasyuta
@galinavasyuta Жыл бұрын
very good mood yo have here)) thank you
@janelbyjenv422
@janelbyjenv422 Жыл бұрын
Omg thanks a lot, it was easy to dance and to fun songs
@miramara9285
@miramara9285 Жыл бұрын
It was so fun! Thank you so much!
@iamvanessae
@iamvanessae 2 жыл бұрын
So fun!! Thank you😊
@Kevinrecheal256
@Kevinrecheal256 Жыл бұрын
I loved this one😂 so fun to do thank you
@robloxsquad9724
@robloxsquad9724 Жыл бұрын
I listen to these songs while doing my stretch
@Иришка-н3я
@Иришка-н3я 3 ай бұрын
This women fire 🔥
@hallohallo3487
@hallohallo3487 Жыл бұрын
thank you it was so much fun🙏
@shanealvarez
@shanealvarez 5 ай бұрын
So fun
@janelucas5996
@janelucas5996 6 ай бұрын
It was sooooo funnnnnnnnnnn
@Amelia-bw4bp
@Amelia-bw4bp Жыл бұрын
So much fun thank you!!
@ChloeLopes_nvm
@ChloeLopes_nvm Жыл бұрын
Amazing!
@denyssemiller9606
@denyssemiller9606 Жыл бұрын
amazing thank you!
@AdavonWeiss
@AdavonWeiss 2 жыл бұрын
amazing so much fun thank you :) many more please!!? :D
@Sabzzz1
@Sabzzz1 2 жыл бұрын
defo doing this again it was so good
@vibhavasudevan4106
@vibhavasudevan4106 Жыл бұрын
Lovedddddddd this workout.....did it twice just now..... ❤❤❤thanks a ton😍😍😍
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