10 MIN LOWER ABS WORKOUT | No Equipment (No Repeats)

[@anetamikulikova7723]

nice one, these bite sized workouts are so useful. and your music is great- post the playlists!

[@pinguiela]

I love doing your Workouts!! They are fun and challenging at the same time :)

[@MonikaFitt]

Thank you so much!! 🙌🏻

[@jonathanriesco1]

6 weeks post partum. I started a couple weeks ago with your easy morning stretching videos. I just added this on today and I can already feel like I'll definitely fit into that bridesmaids dress for the wedding I'm in next month!

[@tracyheath6076]

A good one to keep coming back to for lower abs.

[@carolynmitrow365]

I'm loving your workouts and the format. The music is great! Thank you.

[@KK-moonlite]

I had a little more energy this morning after the May morning workout so i tried out this one as a followup and really liked it!

[@Gold_124]

I really like ur channel and follow workout daily

[@darias.6668]

I LOVE your workouts! Please do something for arms!

[@MonikaFitt]

Hi Daria! Thank you so much, have you tried this upper body workout from my channel kzbin.info/www/bejne/d3mVhnWdfJyBi7M

[@darias.6668]

@@MonikaFitt it’s awesome, thanks! P.S. I’m your huge fan 😍

[@toreytime4718]

Ty for the workouts. 10min perfect. Great music too😊

[@MonikaFitt]

Glad you like them!

[@califitness6786]

Loving the workout! Thanks for sharing:)!

[@MonikaFitt]

Thank you 🙌🏻

[@erumayaz2253]

I just found your channel...and love to watch your workouts...I'll add some in my daily workout list..thanks for sharing..love from 🇵🇰❤️

[@anamazing2297]

Awesome workout!

[@MonikaFitt]

Thank you Ana!

[@КсенияПетроченкова-я4ц]

Thanks for wonderful workout! It brought me a lot of positive emotions!

[@robinmoore8347]

A well pitched abs routine. Thank you!! 👍👍

[@donnaleegoodwin6665]

Good morning love your workouts , wanted too know when doing the Ab workout do you keep your belly and keep breathing thank you. God bless you

[@MonikaFitt]

Hi Donna, thanks for finding me. Yes keep your belly braced and make sure you breathe through the exercises

[@donnaleegoodwin6665]

@@MonikaFitt Thank you.

[@maridieclarissebelarmino3367]

Thanks Monika for sharing this! I'll try this next! I've been working on morning routine + standing abs since Jan 4 and I felt like slowly losing all the fats I've gained last year!!! 😄🤭 🥂✨ I'm not a workout/gym babe, but I'm enjoying your routine. Super thanks 💖💖💖

[@MonikaFitt]

Thank you so much madi! Well done for sticking at it. Keep going, you got this 💪🏻

[@rebekahk9709]

I did this exercise this morning! It really gave me a good burn! It was funny though, during the exercise I felt less burn on my abs and more on my neck and lower face 😂 I think i might have been doing something wrong lol! I'm going to do it again tomorrow though, hopefully I can straighten a few things out that I'm doing shaky! Ty for the workout!!

[@remyhendrix9817]

not sure if you guys gives a damn but if you guys are bored like me during the covid times you can watch all of the latest series on InstaFlixxer. Been streaming with my brother lately =)

[@lionelboston3253]

@Remy Hendrix Definitely, I have been watching on instaflixxer for since december myself :D

[@almamarialazari8464]

Great workout! ☺️ can't wait for more 😀

[@MonikaFitt]

Thank you Alma! Glad you enjoyed it 💪🏻💛

[@ssdamor7011]

I love this workout 😍

[@fiiiona]

Love this workout!! Thank you Monika ❤️❤️🌈

[@wairuriblackpoet8252]

Love love this work out

[@AlexKuznietsova]

Thank you😊

[@elmirasafariva3528]

Very good video 👍😍👌

[@MonikaFitt]

Thank you 🙌🏻

[@lawrence123in]

THANKS

[@_jenessy]

10 minutes of Effectiveness!🔥

[@scoobie633]

Right on! Thank you 😉 1/13/22

[@solitarymacaroni]

Thank you for this! I felt like I worked muscles I didn't know I have 😂

[@delphinemouret8371]

Hello Monika, i start every morning with you on my TV. I'm fifty but i feel like forty since i do that. Thank you! Sorry fort my English.... Keep on posting thèse amazing workout!

[@nobody_2360]

I think I’m firsttttt

[@ASHStudios]

Here's your cookie 🍪

[@nobody_2360]

@@ASHStudios thanks😺😺

[@marinja_buecher]

❤

[@kubranaz]

07.10.22 09.35 a.m. :)

[@mansisharma2023]

Yeee mostly girls like to have a tight bun updo of hairs while workout...... But I don't like bun while I do french and tuck a claw clip or sometimes 2 clips and secure my hairs up..... So that hair don't disturb me

[@ninabobrik8960]

Like

[@sportgym736]

Nice legs.

[@monica_richardson]

Great workout !