10 MIN Morning Stretch with Aerial Hammock - Shoulders [Wk3.5]

[@theflyingcat7707]

This was a great routine! Just what I was looking for. Thank you 🙏🏾

[@aerialpractice]

So glad! Hard to find routines that focus on shoulders!

[@ilna5312]

After the part that you have to raise your legs up it’s so so difficult I keep sliding down

[@Masked_muscle_mommy]

I want one of these aerial hammocks so badly but idk which one to get 🥺

[@aerialpractice]

It depends on where you are based and what do you plan to do. You can check out more details here : aerialpractice.com/buyaerialhammock/ In short, you can check out upliftactive.com/collections/yoga-hammocks/products/expedited-shipping-green-yoga-hammock-rigging-equipment?variant=2549407744024?aff=141