Aerial Yoga Beginner Class | 10 Minute Morning Flow

This is a 10min Aerial Yoga Class for an awesome morning! It's perfect for all experience levels. The flow is a "Loop" style, which means the start and end of the sequence flow together seamlessly, so you can continue practicing this flow, even after the video finishes. The flow works on improving blood circulation, so by the end of the class, you'll feel more invigorated, awake, and ready to have a productive day!
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DISCLAIMERS
► As an Amazon Associate I earn from qualifying purchases. Commissions may be earned from the links above.
► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.

[@magicworldbyjorg]

..a cool video keep up the great content

[@ClaudioAlessandri]

Wonderful exercises, my dear friend! Congratulations! May God bless you always!

[@MIOBIJosieLorenFan]

Thank you for the great practice! I loved how this practice “looped”! 🧘🏽‍♀️

[@aerialyogalife]

Yes!! I LOVE loops!!! As I'm sure you can tell by now 😜 lol

[@quinnlaird9]

Such a good flow loop! You know how I love a flip challenge :D

[@nula261]

great workout thank you

[@AnastasiaChumakova]

Thank you for the video! The studio is beautiful and the explanation is simple and to the point, as usual. Question: when you do the flip, the sling almost stays still whereas when I move in it, it goes back and forward like some sort of swing. How can I keep an aerial sling still while I am moving in it?

[@AnastasiaChumakova]

@@aerialyogalife Thank you for the detail! I will try to do it exactly as you've described. From your explanation, it's finally easy to understand, especially the part where I simply need to put my weight in my hands. Looking forward for tomorrow to try it ASAP. Thank you for sharing your knowledge and experience. ❤️💚💛🧡

[@kumbela.]

hi where did you get the stands for your hammock. and what s the name of it.