10 MIN NON STOP ABS WORKOUT | No Breaks | No Repeat | Lower abs, Upper abs, Obliques

[@erikaesselman1738]

How. How can 10 min BE THAT HARD! Looooooved it

[@tozzifan76]

A brilliant set, thank you Tessa

[@TessaReyesBenz]

Glad you like it!

[@mmmg7052]

Loved this 10 min.. more please!

[@TessaReyesBenz]

Thank you! Noted!

[@micaelaworks295]

OUCH. I was in pain within the first 15 seconds and it did not let up (in a good way). Bookmarking this one!

[@TessaReyesBenz]

Oh yes, that initial body wake up call is the most intense! Glad to hear you enjoyed it!

[@lorenaescobarrodriguez6359]

This is horrible but love it

[@maryharper1283]

The first half of this one my neck was screaming! I’m guessing I just need to strengthen it? Or what am I doing wrong? Loved the workout tho.

[@TessaReyesBenz]

Could be a few reasons...neck/shoulders are fatigued from previous workouts? Might need to be stretched out first. If you tend to hold tension in your shoulders naturally (like I do), sometimes it;s the mental shift of releasing your neck/shoulders and sending that down into your core. Either way, feel free to keep one hand behind your head at all times if your neck is feeling that tension and you need relief during the movements.

[@maryharper1283]

Thank you for this info! I’ll try your suggestions. 👍🏽