10 MIN SADDLE AREAS WORKOUT | BEST Saddlebags & Outer Thighs Workout to SLIM DOWN | no equipment

[@s.y-tan7973]

I really love this outer thigh workout. The curtsy leg lift was really challenging for me trying to keep balance but overall this was the best outer thigh by far without the jumping. And thank you for doing the modification on the last movement!😘

[@nicolerainey]

These videos are a lifesaverr during pregnancy . I am so grateful for them !

[@FitWithSally]

Happy to help!

[@stephaniealexander9979]

I workout every day, I run marathons and this was WAY harder than I expected😅 I was barely making it through this second 10 min video! Amazing workouts

[@FitWithSally]

You got this! Keep going!

[@yohanaki]

I love this short but so effective workout that aims to reduce saddlebags. Well done!

[@FitWithSally]

Glad you like them!

[@Tatixox]

Love this outer thigh workout I don’t like the jumping, so I appreciate the modification💕

[@theresapreslmayr920]

Legs are burning 🔥 Love your short targeted workouts! They are simply the BEST!!!! Thank you 🙌🏼

[@FitWithSally]

Yay! Thank you! Keep it up!

[@kimberlyd.1732]

Wow, that was awesome! Definitely felt the burn on my outer thighs!

[@sylviaplaggemars8570]

I lost his one for awhile and it just popped up again. Yay. Awesome one ❤

[@FitWithSally]

Thank you love!

[@fashiontrenddigital]

This exercise is WORKING!!!! In just 5 days I saw a difference in my saddle bags. This is my new daily staple exercise ❤

[@FitWithSally]

Great job! Keep that momentum going❤️

[@antheahughes4786]

I loved this work out! Thank you Sally!

[@heatherchappell3428]

This workout kicked my butt. Nicely done. This is my second workout with you and I love them.

[@FitWithSally]

Glad this is helpful. Keep it up!

[@shellieferrel9111]

Love this! Thank you

[@mscatherinelong67]

I need to work on that side plank one!

[@FitWithSally]

You can do this!

[@angelaholmes8888]

I really enjoyed this workout definitely will be doing this video again

[@FitWithSally]

Awesome! Thank you!

[@sanobarbagwan2159]

Hi there!u r really so dedicated to help us lose weight...thanx

[@BeateOster]

Another GREAT workout!

[@Allykat8558]

Great workout. thankYou Sally! :)

[@FitWithSally]

Glad you liked it!!

[@celiabean4014]

so challenging i love it!

[@elprimoprosu4545]

Its really works!!

[@FitWithSally]

Awesome! Keep crushing those workouts!

[@rebeccahopkinson7278]

Hi Sally iv just started your workouts which I love, would like to give this one ago but I can't do the side plank move due to paralysis in my right arm 😢. Could you recommend an alternative to that move for me please?? I'm really enjoying your workouts ❤️❤️

[@ritaszabolcsi]

Thank you Sally! 🙏❤️

[@FitWithSally]

You're welcome!

[@woowiii]

I'm going to attempt this workout for the next 2 weeks. I'm planning to do it once every 2 days- here we go! Day 1 - Yes, made it to 10 mins (didn't do last one at 10.00) Day 2 - X Day 3 - Yes, didn't do last one. Day 4 - X, caught the flu

[@Aisha-w5q]

Is it ok to do this exercise if u have back pain

[@gmsmolen]

Not Very Knee Friendly towards the end. Squats and lunges were VERY Painful. Please consider alternatives for us with bad knees.

[@devpatil8502]

This is enough to reduce saddle bag or we need to do more hitt workout??

[@aditisharma1508]

THANKYOU 😊🙏

[@ZafarKhan-jm6vw]

Kya ya sary step krna lazmi hai

[@itsallgood5595]

Hi cn u do something w/ o squats it somehow bulks my legs real quick like in a day or 2

[@Harley_Quin_x]

I feel pain on my knees not in saddle bag...is this work for saddle bag 😢

[@angelahartman6917]

Burned! Thanks.

[@luciemartinu2584]

Hi Sally, thank you for your videos. I workout with you since i gave birth. And I love IT ❤. I would like to ask for some excercise for breast after breastfeeding. Some excercise that would be helpful for lifted And smaller breasts (Burn fat in that Area). Thanks ❤

[@helloguysssss45]

How much calories does it burn?

[@abbygailhavel3655]

The plank for me as well, although the lunges always get me, loved the floor routine

[@FitWithSally]

Yay! Thank you!

[@wandajute9357]

Great my legs are fuming

[@dobrefan1]

Omg I’m sweating 🥵 😂

[@SHAMITHAV-g9m]

Is this diastasis recti frndly?

[@aeprafe]

Does this make them bulky?

[@FitWithSally]

No it shouldn"t

[@aeprafe]

@@FitWithSally ok tysm

[@melp2707]

But doesn't squats make hips bulky?

[@galfriday4581]

Quite the opposite!

[@navjotvirk4014]

Suggest something post C-section

[@wesleylewis7063]

Hi Sally I'm 5''8" tall. How tall are you? If you don't mind me asking?if we were to stand back to back, who would be the taller. Love Wes xxxx

[@Nilli30]

How many reps for each movement?

[@aditisharma1508]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@gordonramsey6738]

Bist du deutsche?

[@liz4581]

Thank you!!! I love it!