10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout

  Рет қаралды 38,810

MonikaFit

MonikaFit

Күн бұрын

Пікірлер: 87
@MonikaFitt
@MonikaFitt 11 ай бұрын
Hey lovely people! I hope you enjoyed this fun step workout, its such an amazing way to add more steps into your day! What exercise did you like doing the most?
@Sonea10293
@Sonea10293 11 ай бұрын
Hi! was great, especially the first exercise, happy mood 👏
@nadiac3925
@nadiac3925 11 ай бұрын
the squat/curtsy/kick out move was awesome!
@nadiac3925
@nadiac3925 11 ай бұрын
Yay! Love these 'step to the beat' workouts! Best way to start the day, but also to lift your mood at anytime. Music and moves can't help but make you smile - Thanks Monika 😊❤
@MonikaFitt
@MonikaFitt 11 ай бұрын
Yay! Thank you! 💛
@soniaadam7440
@soniaadam7440 2 ай бұрын
C'est super! On transpire mais qu'est ce qu'on est content et heureux après❤! Mille mercis. Je me sens plus légère et prête à recommencer...mais pas avant demain😅! Comme on dit en France, il ne faut pas abuser des bonnes choses😂
@Avery147
@Avery147 11 ай бұрын
Absolutely love it!♥️ I did it today with my sister. would love if you could make a longer version 💗
@MonikaFitt
@MonikaFitt 11 ай бұрын
This is amazing! Thank you, how long would you want it?
@Avery147
@Avery147 11 ай бұрын
@@MonikaFitt 15 or 20 minutes would be great!💕♥️
@self8healing
@self8healing 10 ай бұрын
Hi Monika! I can't remember myself feeling SO GOOD for months like now after this workout! I especially enjoyed the music choice in this video! It's 10/10! Thank you so much ❤🎉
@janeslesser4235
@janeslesser4235 11 ай бұрын
A very "doable" workout Monika, really enjoyed it
@dotporter718
@dotporter718 7 ай бұрын
Another fun, engaging, and sweat-inducing workout!!
@tiffanybrooks4670
@tiffanybrooks4670 9 ай бұрын
Fun 😀heart racing and smiling. So much easier to get motivated with these short sessions ❤
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thanks!! 💛💛
@lenescowden257
@lenescowden257 4 ай бұрын
Just starting, getting a good work out!
@Callme_liya
@Callme_liya 10 ай бұрын
Enjoyed this session🤩...want more like thisss❤❤
@lutfahfirfirey917
@lutfahfirfirey917 11 ай бұрын
Such a great workout! Now I'm ready for my day, YAY!! 👏🤗🌞😊 Thank you, Monika 🌸
@MonikaFitt
@MonikaFitt 11 ай бұрын
Thanks for trying the new workout 💛 have an amazing day!!
@Jolly.Joy_Rose
@Jolly.Joy_Rose 11 ай бұрын
I'm gonna be honest, I didn't even want to work out but once I got started I lost track of time and now I'm so glad I did! Thank you for these!
@MonikaFitt
@MonikaFitt 11 ай бұрын
That’s the magic of exercise, sometimes the hardest part is getting started 💛 well done for getting started today, thanks for trying my workout
@beforesunrize
@beforesunrize 9 ай бұрын
same here!!!
@dlay7654
@dlay7654 11 ай бұрын
Good workout when one is short of time! Perfect for me today:) Thanks.
@MonikaFitt
@MonikaFitt 11 ай бұрын
Thank you!! Glad you enjoyed it 💪🏻
@lifeasthesmjs695
@lifeasthesmjs695 7 ай бұрын
Loved this. Non repetitive, fast and efficient. Thank you!!!❤❤❤
@hamdaaljassmi7465
@hamdaaljassmi7465 7 ай бұрын
The best workout
@velvetsqueeze
@velvetsqueeze 11 ай бұрын
Exactly what I needed this am. Thank you!
@MonikaFitt
@MonikaFitt 11 ай бұрын
You're so welcome! Thank you 💛
@domidecristina3202
@domidecristina3202 10 ай бұрын
❤❤❤ Everything was amazing, the music, the exercises! Thank you!
@B_bazz
@B_bazz 3 ай бұрын
That was awesome, thank you my dear... Greaaattttt
@lady_kkoreanculture4457
@lady_kkoreanculture4457 Ай бұрын
That was, amazing thank you❤
@elihouse1994
@elihouse1994 10 ай бұрын
Your videos are so inspirational, thank you!
@oghenefejirogodslovegolagh5729
@oghenefejirogodslovegolagh5729 3 ай бұрын
So much fun today😂 My day 4 of workout with you❤
@amandahealey5351
@amandahealey5351 11 ай бұрын
My favorite step to the beat so far! Thank you!
@MonikaFitt
@MonikaFitt 11 ай бұрын
Yay!! Thank you 💛💛
@HellyWelly93
@HellyWelly93 11 ай бұрын
This was so easy to do! Love moving my body 🥰
@HellyWelly93
@HellyWelly93 9 ай бұрын
Smashed this again 😁
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thank you 💛
@potageràdistance
@potageràdistance 6 ай бұрын
I did it! Yes
@lamamilenium6864
@lamamilenium6864 2 ай бұрын
Nice, first time doing it and liked it a lot
@Diisycornerr
@Diisycornerr 10 ай бұрын
Thank you so much for this video Monika ❤
@RuthWairimu88
@RuthWairimu88 10 ай бұрын
I'm from doing it and I feel so good. 😊
@dkie7992
@dkie7992 11 ай бұрын
Thank you so much!! Really fun to do with my resistance band on!!
@MonikaFitt
@MonikaFitt 11 ай бұрын
Great job! I bet that made it intense 😳
@turtlelvr45
@turtlelvr45 11 ай бұрын
thanks monika!!! I love the step to the beat workouts ☺️
@MonikaFitt
@MonikaFitt 11 ай бұрын
Thank you!!
@MayaOz
@MayaOz 10 ай бұрын
❤super! Thank you very much! Ideal program for start day with good mood and body🎉🎉
@tannic5594
@tannic5594 11 ай бұрын
Thank you Monika for my 10 minutes work out..easy.
@MonikaFitt
@MonikaFitt 11 ай бұрын
You're so welcome! Hope you enjoyed it 💪🏻
@daviotkelly1267
@daviotkelly1267 11 ай бұрын
Thanks Monika. That felt great
@tammymcdermott7509
@tammymcdermott7509 11 ай бұрын
Loved it, thank you! 💜
@zahraajassim5166
@zahraajassim5166 11 ай бұрын
This was amazing. I feel so good after this 💓💓
@abbygailhavel3655
@abbygailhavel3655 9 ай бұрын
Wonderful! Thanks so much🌻🌻🌻
@Kerryztaem
@Kerryztaem 10 ай бұрын
So fresh. Sweat a lot.💧💧💧thank you so much.💚💛💙
@katewilson5764
@katewilson5764 11 ай бұрын
Thank you lots Monica - loved it
@MonikaFitt
@MonikaFitt 11 ай бұрын
💛💛
@epidemicsound
@epidemicsound 11 ай бұрын
🎶 track? It’s *There's a Heatwave (Instrumental Version)* by *Siine* - and yes we are THRILLED to be your trusted provider. kzbin.info/www/bejne/jaOrcnqGlNifq7M // Epidemic Sound
@slowspock
@slowspock 10 ай бұрын
That was sooo fun and sweaty 😅 Thank you
@MonikaFitt
@MonikaFitt 10 ай бұрын
Yay! Thanks 💛
@fz.jarast7311
@fz.jarast7311 10 ай бұрын
it was really good!
@RachelHarris-t1c
@RachelHarris-t1c 11 ай бұрын
Thanks that was great 😊
@MonikaFitt
@MonikaFitt 11 ай бұрын
Thank you!! 🥰
@rituparnaaa
@rituparnaaa 10 ай бұрын
Please please continue this series🥹 it's super helpful
@TheMeggs98
@TheMeggs98 11 ай бұрын
Day 13 down!!! ❤️❤️❤️
@MonikaFitt
@MonikaFitt 11 ай бұрын
You are doing amazing!!
@RL438
@RL438 10 ай бұрын
Good stuff!!!
@prekshamehta1994
@prekshamehta1994 11 ай бұрын
Thank you ❤
@Aps-tf2te
@Aps-tf2te 10 ай бұрын
I love your morning workout videos. But i am a Christian and dont want to practice yoga. Are your videos considered yoga? Your morning work out series? Thank you ❤
@lilianribeiropereirarodrig3477
@lilianribeiropereirarodrig3477 11 ай бұрын
Muito bom 👏👏
@editszilagyi883
@editszilagyi883 10 ай бұрын
Szuper. ❤️
@serena1969
@serena1969 10 ай бұрын
Wow 😊😊😊😊😊😊
@makarov9480
@makarov9480 11 ай бұрын
Amazing😎
@JDVVV378
@JDVVV378 10 ай бұрын
I have to move because I have a job and seating all day, but have to find the time. Maybe this help. Do you think 10 minutes is enough every day ?
@shanwalker5220
@shanwalker5220 11 ай бұрын
Omg! This was intense
@MonikaFitt
@MonikaFitt 11 ай бұрын
Hope you still enjoyed it ☺️
@shanwalker5220
@shanwalker5220 11 ай бұрын
@@MonikaFitt Yes I did, just what I need. Thank you
@claudiob71
@claudiob71 10 ай бұрын
Beautiful 😊
@Rosene_
@Rosene_ 10 ай бұрын
🔥
@AndreaevaRobles
@AndreaevaRobles 10 ай бұрын
❤❤❤
@sadiedurham4058
@sadiedurham4058 9 ай бұрын
❤❤❤❤❤
@omlcls1185
@omlcls1185 11 ай бұрын
❤❤
@gavhenrad
@gavhenrad 11 ай бұрын
🙌🙌
@manou1960
@manou1960 11 ай бұрын
👍❤
@lenescowden257
@lenescowden257 3 ай бұрын
Good WAke up!
@diannek13
@diannek13 10 ай бұрын
Almost died, but did it
@muchachitachinita
@muchachitachinita 10 ай бұрын
*Love this. Haven't worked out in like 7 months, and here i am sweating all that fats out. Thank you Monika. Greetings from PH 🇵🇭*
@he5891
@he5891 6 ай бұрын
Loved it, thank you!
@amberjoykirk3184
@amberjoykirk3184 10 ай бұрын
Thank you so much! I love these!
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