Hey lovely people! I hope you enjoyed this fun step workout, its such an amazing way to add more steps into your day! What exercise did you like doing the most?
@Sonea1029311 ай бұрын
Hi! was great, especially the first exercise, happy mood 👏
@nadiac392511 ай бұрын
the squat/curtsy/kick out move was awesome!
@nadiac392511 ай бұрын
Yay! Love these 'step to the beat' workouts! Best way to start the day, but also to lift your mood at anytime. Music and moves can't help but make you smile - Thanks Monika 😊❤
@MonikaFitt11 ай бұрын
Yay! Thank you! 💛
@soniaadam74402 ай бұрын
C'est super! On transpire mais qu'est ce qu'on est content et heureux après❤! Mille mercis. Je me sens plus légère et prête à recommencer...mais pas avant demain😅! Comme on dit en France, il ne faut pas abuser des bonnes choses😂
@Avery14711 ай бұрын
Absolutely love it!♥️ I did it today with my sister. would love if you could make a longer version 💗
@MonikaFitt11 ай бұрын
This is amazing! Thank you, how long would you want it?
@Avery14711 ай бұрын
@@MonikaFitt 15 or 20 minutes would be great!💕♥️
@self8healing10 ай бұрын
Hi Monika! I can't remember myself feeling SO GOOD for months like now after this workout! I especially enjoyed the music choice in this video! It's 10/10! Thank you so much ❤🎉
@janeslesser423511 ай бұрын
A very "doable" workout Monika, really enjoyed it
@dotporter7187 ай бұрын
Another fun, engaging, and sweat-inducing workout!!
@tiffanybrooks46709 ай бұрын
Fun 😀heart racing and smiling. So much easier to get motivated with these short sessions ❤
@MonikaFitt9 ай бұрын
Thanks!! 💛💛
@lenescowden2574 ай бұрын
Just starting, getting a good work out!
@Callme_liya10 ай бұрын
Enjoyed this session🤩...want more like thisss❤❤
@lutfahfirfirey91711 ай бұрын
Such a great workout! Now I'm ready for my day, YAY!! 👏🤗🌞😊 Thank you, Monika 🌸
@MonikaFitt11 ай бұрын
Thanks for trying the new workout 💛 have an amazing day!!
@Jolly.Joy_Rose11 ай бұрын
I'm gonna be honest, I didn't even want to work out but once I got started I lost track of time and now I'm so glad I did! Thank you for these!
@MonikaFitt11 ай бұрын
That’s the magic of exercise, sometimes the hardest part is getting started 💛 well done for getting started today, thanks for trying my workout
@beforesunrize9 ай бұрын
same here!!!
@dlay765411 ай бұрын
Good workout when one is short of time! Perfect for me today:) Thanks.
@MonikaFitt11 ай бұрын
Thank you!! Glad you enjoyed it 💪🏻
@lifeasthesmjs6957 ай бұрын
Loved this. Non repetitive, fast and efficient. Thank you!!!❤❤❤
@hamdaaljassmi74657 ай бұрын
The best workout
@velvetsqueeze11 ай бұрын
Exactly what I needed this am. Thank you!
@MonikaFitt11 ай бұрын
You're so welcome! Thank you 💛
@domidecristina320210 ай бұрын
❤❤❤ Everything was amazing, the music, the exercises! Thank you!
@B_bazz3 ай бұрын
That was awesome, thank you my dear... Greaaattttt
@lady_kkoreanculture4457Ай бұрын
That was, amazing thank you❤
@elihouse199410 ай бұрын
Your videos are so inspirational, thank you!
@oghenefejirogodslovegolagh57293 ай бұрын
So much fun today😂 My day 4 of workout with you❤
@amandahealey535111 ай бұрын
My favorite step to the beat so far! Thank you!
@MonikaFitt11 ай бұрын
Yay!! Thank you 💛💛
@HellyWelly9311 ай бұрын
This was so easy to do! Love moving my body 🥰
@HellyWelly939 ай бұрын
Smashed this again 😁
@MonikaFitt9 ай бұрын
Thank you 💛
@potageràdistance6 ай бұрын
I did it! Yes
@lamamilenium68642 ай бұрын
Nice, first time doing it and liked it a lot
@Diisycornerr10 ай бұрын
Thank you so much for this video Monika ❤
@RuthWairimu8810 ай бұрын
I'm from doing it and I feel so good. 😊
@dkie799211 ай бұрын
Thank you so much!! Really fun to do with my resistance band on!!
@MonikaFitt11 ай бұрын
Great job! I bet that made it intense 😳
@turtlelvr4511 ай бұрын
thanks monika!!! I love the step to the beat workouts ☺️
@MonikaFitt11 ай бұрын
Thank you!!
@MayaOz10 ай бұрын
❤super! Thank you very much! Ideal program for start day with good mood and body🎉🎉
@tannic559411 ай бұрын
Thank you Monika for my 10 minutes work out..easy.
@MonikaFitt11 ай бұрын
You're so welcome! Hope you enjoyed it 💪🏻
@daviotkelly126711 ай бұрын
Thanks Monika. That felt great
@tammymcdermott750911 ай бұрын
Loved it, thank you! 💜
@zahraajassim516611 ай бұрын
This was amazing. I feel so good after this 💓💓
@abbygailhavel36559 ай бұрын
Wonderful! Thanks so much🌻🌻🌻
@Kerryztaem10 ай бұрын
So fresh. Sweat a lot.💧💧💧thank you so much.💚💛💙
@katewilson576411 ай бұрын
Thank you lots Monica - loved it
@MonikaFitt11 ай бұрын
💛💛
@epidemicsound11 ай бұрын
🎶 track? It’s *There's a Heatwave (Instrumental Version)* by *Siine* - and yes we are THRILLED to be your trusted provider. kzbin.info/www/bejne/jaOrcnqGlNifq7M // Epidemic Sound
@slowspock10 ай бұрын
That was sooo fun and sweaty 😅 Thank you
@MonikaFitt10 ай бұрын
Yay! Thanks 💛
@fz.jarast731110 ай бұрын
it was really good!
@RachelHarris-t1c11 ай бұрын
Thanks that was great 😊
@MonikaFitt11 ай бұрын
Thank you!! 🥰
@rituparnaaa10 ай бұрын
Please please continue this series🥹 it's super helpful
@TheMeggs9811 ай бұрын
Day 13 down!!! ❤️❤️❤️
@MonikaFitt11 ай бұрын
You are doing amazing!!
@RL43810 ай бұрын
Good stuff!!!
@prekshamehta199411 ай бұрын
Thank you ❤
@Aps-tf2te10 ай бұрын
I love your morning workout videos. But i am a Christian and dont want to practice yoga. Are your videos considered yoga? Your morning work out series? Thank you ❤
@lilianribeiropereirarodrig347711 ай бұрын
Muito bom 👏👏
@editszilagyi88310 ай бұрын
Szuper. ❤️
@serena196910 ай бұрын
Wow 😊😊😊😊😊😊
@makarov948011 ай бұрын
Amazing😎
@JDVVV37810 ай бұрын
I have to move because I have a job and seating all day, but have to find the time. Maybe this help. Do you think 10 minutes is enough every day ?
@shanwalker522011 ай бұрын
Omg! This was intense
@MonikaFitt11 ай бұрын
Hope you still enjoyed it ☺️
@shanwalker522011 ай бұрын
@@MonikaFitt Yes I did, just what I need. Thank you
@claudiob7110 ай бұрын
Beautiful 😊
@Rosene_10 ай бұрын
🔥
@AndreaevaRobles10 ай бұрын
❤❤❤
@sadiedurham40589 ай бұрын
❤❤❤❤❤
@omlcls118511 ай бұрын
❤❤
@gavhenrad11 ай бұрын
🙌🙌
@manou196011 ай бұрын
👍❤
@lenescowden2573 ай бұрын
Good WAke up!
@diannek1310 ай бұрын
Almost died, but did it
@muchachitachinita10 ай бұрын
*Love this. Haven't worked out in like 7 months, and here i am sweating all that fats out. Thank you Monika. Greetings from PH 🇵🇭*