Hey lovely people! I hope you enjoyed this fun step workout, its such an amazing way to add more steps into your day! What exercise did you like doing the most?
@Sonea102939 ай бұрын
Hi! was great, especially the first exercise, happy mood 👏
@nadiac39259 ай бұрын
the squat/curtsy/kick out move was awesome!
@nadiac39259 ай бұрын
Yay! Love these 'step to the beat' workouts! Best way to start the day, but also to lift your mood at anytime. Music and moves can't help but make you smile - Thanks Monika 😊❤
@MonikaFitt9 ай бұрын
Yay! Thank you! 💛
@Avery1479 ай бұрын
Absolutely love it!♥️ I did it today with my sister. would love if you could make a longer version 💗
@MonikaFitt9 ай бұрын
This is amazing! Thank you, how long would you want it?
@Avery1479 ай бұрын
@@MonikaFitt 15 or 20 minutes would be great!💕♥️
@self8healing9 ай бұрын
Hi Monika! I can't remember myself feeling SO GOOD for months like now after this workout! I especially enjoyed the music choice in this video! It's 10/10! Thank you so much ❤🎉
@dotporter7185 ай бұрын
Another fun, engaging, and sweat-inducing workout!!
@Callme_liya9 ай бұрын
Enjoyed this session🤩...want more like thisss❤❤
@janeslesser42359 ай бұрын
A very "doable" workout Monika, really enjoyed it
@tiffanybrooks46707 ай бұрын
Fun 😀heart racing and smiling. So much easier to get motivated with these short sessions ❤
@MonikaFitt7 ай бұрын
Thanks!! 💛💛
@lutfahfirfirey9179 ай бұрын
Such a great workout! Now I'm ready for my day, YAY!! 👏🤗🌞😊 Thank you, Monika 🌸
@MonikaFitt9 ай бұрын
Thanks for trying the new workout 💛 have an amazing day!!
@lenescowden2572 ай бұрын
Just starting, getting a good work out!
@domidecristina32028 ай бұрын
❤❤❤ Everything was amazing, the music, the exercises! Thank you!
@Jolly.Joy_Rose9 ай бұрын
I'm gonna be honest, I didn't even want to work out but once I got started I lost track of time and now I'm so glad I did! Thank you for these!
@MonikaFitt9 ай бұрын
That’s the magic of exercise, sometimes the hardest part is getting started 💛 well done for getting started today, thanks for trying my workout
@beforesunrize8 ай бұрын
same here!!!
@soniaadam744011 күн бұрын
C'est super! On transpire mais qu'est ce qu'on est content et heureux après❤! Mille mercis. Je me sens plus légère et prête à recommencer...mais pas avant demain😅! Comme on dit en France, il ne faut pas abuser des bonnes choses😂
@lifeasthesmjs6955 ай бұрын
Loved this. Non repetitive, fast and efficient. Thank you!!!❤❤❤
@dlay76549 ай бұрын
Good workout when one is short of time! Perfect for me today:) Thanks.
@MonikaFitt9 ай бұрын
Thank you!! Glad you enjoyed it 💪🏻
@muchachitachinita9 ай бұрын
*Love this. Haven't worked out in like 7 months, and here i am sweating all that fats out. Thank you Monika. Greetings from PH 🇵🇭*
@velvetsqueeze9 ай бұрын
Exactly what I needed this am. Thank you!
@MonikaFitt9 ай бұрын
You're so welcome! Thank you 💛
@elihouse19949 ай бұрын
Your videos are so inspirational, thank you!
@B_bazzАй бұрын
That was awesome, thank you my dear... Greaaattttt
@hamdaaljassmi74656 ай бұрын
The best workout
@amandahealey53519 ай бұрын
My favorite step to the beat so far! Thank you!
@MonikaFitt9 ай бұрын
Yay!! Thank you 💛💛
@Diisycorner9 ай бұрын
Thank you so much for this video Monika ❤
@MayaOz9 ай бұрын
❤super! Thank you very much! Ideal program for start day with good mood and body🎉🎉
@oghenefejirogodslovegolagh5729Ай бұрын
So much fun today😂 My day 4 of workout with you❤
@abbygailhavel36558 ай бұрын
Wonderful! Thanks so much🌻🌻🌻
@RuthWairimu889 ай бұрын
I'm from doing it and I feel so good. 😊
@HellyWelly939 ай бұрын
This was so easy to do! Love moving my body 🥰
@potageràdistance4 ай бұрын
I did it! Yes
@lamamilenium686429 күн бұрын
Nice, first time doing it and liked it a lot
@dkie79929 ай бұрын
Thank you so much!! Really fun to do with my resistance band on!!
@MonikaFitt9 ай бұрын
Great job! I bet that made it intense 😳
@HellyWelly938 ай бұрын
Smashed this again 😁
@MonikaFitt7 ай бұрын
Thank you 💛
@slowspock9 ай бұрын
That was sooo fun and sweaty 😅 Thank you
@MonikaFitt9 ай бұрын
Yay! Thanks 💛
@turtlelvr459 ай бұрын
thanks monika!!! I love the step to the beat workouts ☺️
@MonikaFitt9 ай бұрын
Thank you!!
@tammymcdermott75099 ай бұрын
Loved it, thank you! 💜
@zahraajassim51669 ай бұрын
This was amazing. I feel so good after this 💓💓
@TheMeggs989 ай бұрын
Day 13 down!!! ❤️❤️❤️
@MonikaFitt9 ай бұрын
You are doing amazing!!
@daviotkelly12679 ай бұрын
Thanks Monika. That felt great
@Kerryztaem8 ай бұрын
So fresh. Sweat a lot.💧💧💧thank you so much.💚💛💙
@tannic55949 ай бұрын
Thank you Monika for my 10 minutes work out..easy.
@MonikaFitt9 ай бұрын
You're so welcome! Hope you enjoyed it 💪🏻
@katewilson57649 ай бұрын
Thank you lots Monica - loved it
@MonikaFitt9 ай бұрын
💛💛
@rituparnaaa8 ай бұрын
Please please continue this series🥹 it's super helpful
@RachelHarris-t1c9 ай бұрын
Thanks that was great 😊
@MonikaFitt9 ай бұрын
Thank you!! 🥰
@prekshamehta19949 ай бұрын
Thank you ❤
@fz.jarast73118 ай бұрын
it was really good!
@RL4389 ай бұрын
Good stuff!!!
@Aps-tf2te8 ай бұрын
I love your morning workout videos. But i am a Christian and dont want to practice yoga. Are your videos considered yoga? Your morning work out series? Thank you ❤
@lilianribeiropereirarodrig34779 ай бұрын
Muito bom 👏👏
@serena19699 ай бұрын
Wow 😊😊😊😊😊😊
@makarov94809 ай бұрын
Amazing😎
@editszilagyi8839 ай бұрын
Szuper. ❤️
@JDVVV3789 ай бұрын
I have to move because I have a job and seating all day, but have to find the time. Maybe this help. Do you think 10 minutes is enough every day ?
@shanwalker52209 ай бұрын
Omg! This was intense
@MonikaFitt9 ай бұрын
Hope you still enjoyed it ☺️
@shanwalker52209 ай бұрын
@@MonikaFitt Yes I did, just what I need. Thank you
@Rosene_9 ай бұрын
🔥
@omlcls11859 ай бұрын
❤❤
@epidemicsound9 ай бұрын
🎶 track? It’s *There's a Heatwave (Instrumental Version)* by *Siine* - and yes we are THRILLED to be your trusted provider. kzbin.info/www/bejne/jaOrcnqGlNifq7M // Epidemic Sound