10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout

  Рет қаралды 36,208

MonikaFit

MonikaFit

Күн бұрын

Пікірлер: 86
@MonikaFitt
@MonikaFitt 9 ай бұрын
Hey lovely people! I hope you enjoyed this fun step workout, its such an amazing way to add more steps into your day! What exercise did you like doing the most?
@Sonea10293
@Sonea10293 9 ай бұрын
Hi! was great, especially the first exercise, happy mood 👏
@nadiac3925
@nadiac3925 9 ай бұрын
the squat/curtsy/kick out move was awesome!
@nadiac3925
@nadiac3925 9 ай бұрын
Yay! Love these 'step to the beat' workouts! Best way to start the day, but also to lift your mood at anytime. Music and moves can't help but make you smile - Thanks Monika 😊❤
@MonikaFitt
@MonikaFitt 9 ай бұрын
Yay! Thank you! 💛
@Avery147
@Avery147 9 ай бұрын
Absolutely love it!♥️ I did it today with my sister. would love if you could make a longer version 💗
@MonikaFitt
@MonikaFitt 9 ай бұрын
This is amazing! Thank you, how long would you want it?
@Avery147
@Avery147 9 ай бұрын
@@MonikaFitt 15 or 20 minutes would be great!💕♥️
@self8healing
@self8healing 9 ай бұрын
Hi Monika! I can't remember myself feeling SO GOOD for months like now after this workout! I especially enjoyed the music choice in this video! It's 10/10! Thank you so much ❤🎉
@dotporter718
@dotporter718 5 ай бұрын
Another fun, engaging, and sweat-inducing workout!!
@Callme_liya
@Callme_liya 9 ай бұрын
Enjoyed this session🤩...want more like thisss❤❤
@janeslesser4235
@janeslesser4235 9 ай бұрын
A very "doable" workout Monika, really enjoyed it
@tiffanybrooks4670
@tiffanybrooks4670 7 ай бұрын
Fun 😀heart racing and smiling. So much easier to get motivated with these short sessions ❤
@MonikaFitt
@MonikaFitt 7 ай бұрын
Thanks!! 💛💛
@lutfahfirfirey917
@lutfahfirfirey917 9 ай бұрын
Such a great workout! Now I'm ready for my day, YAY!! 👏🤗🌞😊 Thank you, Monika 🌸
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thanks for trying the new workout 💛 have an amazing day!!
@lenescowden257
@lenescowden257 2 ай бұрын
Just starting, getting a good work out!
@domidecristina3202
@domidecristina3202 8 ай бұрын
❤❤❤ Everything was amazing, the music, the exercises! Thank you!
@Jolly.Joy_Rose
@Jolly.Joy_Rose 9 ай бұрын
I'm gonna be honest, I didn't even want to work out but once I got started I lost track of time and now I'm so glad I did! Thank you for these!
@MonikaFitt
@MonikaFitt 9 ай бұрын
That’s the magic of exercise, sometimes the hardest part is getting started 💛 well done for getting started today, thanks for trying my workout
@beforesunrize
@beforesunrize 8 ай бұрын
same here!!!
@soniaadam7440
@soniaadam7440 11 күн бұрын
C'est super! On transpire mais qu'est ce qu'on est content et heureux après❤! Mille mercis. Je me sens plus légère et prête à recommencer...mais pas avant demain😅! Comme on dit en France, il ne faut pas abuser des bonnes choses😂
@lifeasthesmjs695
@lifeasthesmjs695 5 ай бұрын
Loved this. Non repetitive, fast and efficient. Thank you!!!❤❤❤
@dlay7654
@dlay7654 9 ай бұрын
Good workout when one is short of time! Perfect for me today:) Thanks.
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thank you!! Glad you enjoyed it 💪🏻
@muchachitachinita
@muchachitachinita 9 ай бұрын
*Love this. Haven't worked out in like 7 months, and here i am sweating all that fats out. Thank you Monika. Greetings from PH 🇵🇭*
@velvetsqueeze
@velvetsqueeze 9 ай бұрын
Exactly what I needed this am. Thank you!
@MonikaFitt
@MonikaFitt 9 ай бұрын
You're so welcome! Thank you 💛
@elihouse1994
@elihouse1994 9 ай бұрын
Your videos are so inspirational, thank you!
@B_bazz
@B_bazz Ай бұрын
That was awesome, thank you my dear... Greaaattttt
@hamdaaljassmi7465
@hamdaaljassmi7465 6 ай бұрын
The best workout
@amandahealey5351
@amandahealey5351 9 ай бұрын
My favorite step to the beat so far! Thank you!
@MonikaFitt
@MonikaFitt 9 ай бұрын
Yay!! Thank you 💛💛
@Diisycorner
@Diisycorner 9 ай бұрын
Thank you so much for this video Monika ❤
@MayaOz
@MayaOz 9 ай бұрын
❤super! Thank you very much! Ideal program for start day with good mood and body🎉🎉
@oghenefejirogodslovegolagh5729
@oghenefejirogodslovegolagh5729 Ай бұрын
So much fun today😂 My day 4 of workout with you❤
@abbygailhavel3655
@abbygailhavel3655 8 ай бұрын
Wonderful! Thanks so much🌻🌻🌻
@RuthWairimu88
@RuthWairimu88 9 ай бұрын
I'm from doing it and I feel so good. 😊
@HellyWelly93
@HellyWelly93 9 ай бұрын
This was so easy to do! Love moving my body 🥰
@potageràdistance
@potageràdistance 4 ай бұрын
I did it! Yes
@lamamilenium6864
@lamamilenium6864 29 күн бұрын
Nice, first time doing it and liked it a lot
@dkie7992
@dkie7992 9 ай бұрын
Thank you so much!! Really fun to do with my resistance band on!!
@MonikaFitt
@MonikaFitt 9 ай бұрын
Great job! I bet that made it intense 😳
@HellyWelly93
@HellyWelly93 8 ай бұрын
Smashed this again 😁
@MonikaFitt
@MonikaFitt 7 ай бұрын
Thank you 💛
@slowspock
@slowspock 9 ай бұрын
That was sooo fun and sweaty 😅 Thank you
@MonikaFitt
@MonikaFitt 9 ай бұрын
Yay! Thanks 💛
@turtlelvr45
@turtlelvr45 9 ай бұрын
thanks monika!!! I love the step to the beat workouts ☺️
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thank you!!
@tammymcdermott7509
@tammymcdermott7509 9 ай бұрын
Loved it, thank you! 💜
@zahraajassim5166
@zahraajassim5166 9 ай бұрын
This was amazing. I feel so good after this 💓💓
@TheMeggs98
@TheMeggs98 9 ай бұрын
Day 13 down!!! ❤️❤️❤️
@MonikaFitt
@MonikaFitt 9 ай бұрын
You are doing amazing!!
@daviotkelly1267
@daviotkelly1267 9 ай бұрын
Thanks Monika. That felt great
@Kerryztaem
@Kerryztaem 8 ай бұрын
So fresh. Sweat a lot.💧💧💧thank you so much.💚💛💙
@tannic5594
@tannic5594 9 ай бұрын
Thank you Monika for my 10 minutes work out..easy.
@MonikaFitt
@MonikaFitt 9 ай бұрын
You're so welcome! Hope you enjoyed it 💪🏻
@katewilson5764
@katewilson5764 9 ай бұрын
Thank you lots Monica - loved it
@MonikaFitt
@MonikaFitt 9 ай бұрын
💛💛
@rituparnaaa
@rituparnaaa 8 ай бұрын
Please please continue this series🥹 it's super helpful
@RachelHarris-t1c
@RachelHarris-t1c 9 ай бұрын
Thanks that was great 😊
@MonikaFitt
@MonikaFitt 9 ай бұрын
Thank you!! 🥰
@prekshamehta1994
@prekshamehta1994 9 ай бұрын
Thank you ❤
@fz.jarast7311
@fz.jarast7311 8 ай бұрын
it was really good!
@RL438
@RL438 9 ай бұрын
Good stuff!!!
@Aps-tf2te
@Aps-tf2te 8 ай бұрын
I love your morning workout videos. But i am a Christian and dont want to practice yoga. Are your videos considered yoga? Your morning work out series? Thank you ❤
@lilianribeiropereirarodrig3477
@lilianribeiropereirarodrig3477 9 ай бұрын
Muito bom 👏👏
@serena1969
@serena1969 9 ай бұрын
Wow 😊😊😊😊😊😊
@makarov9480
@makarov9480 9 ай бұрын
Amazing😎
@editszilagyi883
@editszilagyi883 9 ай бұрын
Szuper. ❤️
@JDVVV378
@JDVVV378 9 ай бұрын
I have to move because I have a job and seating all day, but have to find the time. Maybe this help. Do you think 10 minutes is enough every day ?
@shanwalker5220
@shanwalker5220 9 ай бұрын
Omg! This was intense
@MonikaFitt
@MonikaFitt 9 ай бұрын
Hope you still enjoyed it ☺️
@shanwalker5220
@shanwalker5220 9 ай бұрын
@@MonikaFitt Yes I did, just what I need. Thank you
@Rosene_
@Rosene_ 9 ай бұрын
🔥
@omlcls1185
@omlcls1185 9 ай бұрын
❤❤
@epidemicsound
@epidemicsound 9 ай бұрын
🎶 track? It’s *There's a Heatwave (Instrumental Version)* by *Siine* - and yes we are THRILLED to be your trusted provider. kzbin.info/www/bejne/jaOrcnqGlNifq7M // Epidemic Sound
@claudiob71
@claudiob71 9 ай бұрын
Beautiful 😊
@AndreaevaRobles
@AndreaevaRobles 9 ай бұрын
❤❤❤
@manou1960
@manou1960 9 ай бұрын
👍❤
@sadiedurham4058
@sadiedurham4058 7 ай бұрын
❤❤❤❤❤
@gavhenrad
@gavhenrad 9 ай бұрын
🙌🙌
@diannek13
@diannek13 9 ай бұрын
Almost died, but did it
@lenescowden257
@lenescowden257 2 ай бұрын
Good WAke up!
@he5891
@he5891 4 ай бұрын
Loved it, thank you!
@amberjoykirk3184
@amberjoykirk3184 9 ай бұрын
Thank you so much! I love these!
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