➜ 10-MIN Stretching After Waking Up Over 50 - Improve Mobility & Ease Aches

[@workout-guru]

⚠ Check out our site for FREE workouts, nutrition tips, and refreshing exercises. Visit workoutguru.fit/workouts/for-men/

[@royjimenez6789]

Thank you so much

[@workout-guru]

You're welcome, it was my pleasure. Is there anything else I can assist you with?

[@nunoreinaldocorreia8959]

If i can give a sugestion. Why don't you create a paylist from the easiest workouts to the dificult ones? I'm trying to do some but i dont have preparation or can't do the exercise. I'm out of shape and want to start but don't know which workout to choose. I don't want to die from a heart attack 🤣🤣🤣🤣. Any way great job from you.

[@workout-guru]

Thank you for the suggestion! I will definitely consider creating a playlist from the easiest to most difficult workouts. I understand that starting a fitness journey can be overwhelming and it can be difficult to know where to begin. It's important to listen to your body and start with exercises that feel comfortable and manageable for you. As you continue to build strength and endurance, you can gradually increase the difficulty of your workouts. And remember, it's always important to consult with a doctor before starting any new exercise routine. Thank you for the kind words, and I wish you the best of luck on your fitness journey!

[@jorgedangelo3331]

❤❤❤👏🌎🇦🇷

[@workout-guru]

Hi there! Thank you for your comment. I appreciate your feedback and I'm glad you enjoyed reading my post. Have a great day!