I’m 73 and have been doing your exercises half an hour daily for two years! They have made a huge difference to my flexibility and strength. Thank you!❤️
@fabulous50s2 ай бұрын
You're an inspiration Zena! 🌟 I'm so happy to hear how much the exercises have helped you. Keep up the amazing work! 💪❤️
@zena50892 ай бұрын
@@fabulous50s Your reply made my day!❤️
@bonbutler50392 ай бұрын
Just started your program. I'm 70, love your exercises, music and energy! I never exercise before! So glad I found your channel! ❤
@martamazanek77252 ай бұрын
My first time working out in years! I'm 53, recovering from cancer treatments (currently in remission), about 30 lbs overweight and so out of shape it's not funny. You're giving me hope that I can do it. I can definitely feel it (no weights today). Thank you!❤
@chiekosato2485Ай бұрын
I am 60, used to love exercising but since I lost my husband, I quoted. I loved your session, and I am going to keep it every day. Thank you for your program.
@eloinehunter2 ай бұрын
Just added to one of my many playlists! You are amazing! I have tried to workout with other peoples videos but I just can't seem to get into it. Your energy is amazing You are so inspiring. Thank you so much!
@fabulous50s2 ай бұрын
Thanks for being part of our fabulous community Elonie! I’m sending you a big hug ❤️
@gabrielafisova25002 ай бұрын
Being down with covid again I can't do any exercise right now, but I'll definitely do as soon as I am ok again. I love your exercises.
@fabulous50s2 ай бұрын
I'm so sorry to hear about this Gabriela. I'm sending you a big hug as you are on your way to recovery. Please rest and take care of yourself. 🌸 When you're feeling better and your doctor says it's okay, these workouts will be here for you. Stay strong and fabulous! 💪❤️
@diva35882 ай бұрын
Get well soon, Gabriela. I didn't know covid is still hanging around.
I have been following you for years. You are in inspiration. I had two c sections years ago that ruined my tummy muscles but I think I can get to b or c with more workouts like this. ❤️
@elisenauta11082 ай бұрын
Hi Schellea,The other day I found you on KZbin. I had been looking for good exercises for older ladies (I'm 53) for a while.... and.... my search has ended with you !! I am really happy !. I practice with you almost every day. I tell my friends about your channel because I'm a fan now. Thank you so much! You are fab. Greatings from Europe/the Netherlands. Baudien.
@fabulous50s2 ай бұрын
I’m so happy you’re feeling happy and amazing Elise! Congratulations on your commitment to feeling good 🎉 Thanks for being part of our fabulous community. 💪🌸
@dawncosgrove64312 ай бұрын
I love when you drop new videos. This is the only exercise program I’ve ever stuck with for so long, 2 1/2 years now and keeping off over 30 lbs. Hoping to get down another 15 and you inspire me to keep going. Thank you!
@fabulous50s2 ай бұрын
Congratulations on all of the work you’re putting in Dawn! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌
@Marie-pr4sx2 ай бұрын
Besides loving your exercise program, style and including brain health/memory work out 🙂 I have to say I thoroughly enjoy the music you pick for your videos. Thank you for making exercise fun❤
@lauradelgadillo7264Ай бұрын
Thanks!
@fabulous50sАй бұрын
Thank you so much, . I appreciate your kindness 🙏💕
@lauradelgadillo7264Ай бұрын
@ Thank you!!!! 🫶🏻💖
@MitziMalone-f8q2 ай бұрын
My arms are really feeling this one! I’m 52 yo and started working out for the first time ever since my first grandbaby came along. I’ve done a few other videos and always come back to yours, Shellea! You’re so encouraging!! 😊
@kimgittins17382 ай бұрын
Im 61 and loved this abs Hiit workout and mind challange as well as balance. Great to workout all of these areas we need. Capable, Cinsistant, Worthy, Radiant, Resiliant, Aligned
@fabulous50s2 ай бұрын
Thanks for working out with me Kim! Keep up the great work ❤️
@veradoumanoff663227 күн бұрын
Your workouts make it easy to look forward to! I'm 61, Total Knee Replacement in both knees, so I can't do floor work. Your "walking" and standing exercises make me feel so great! And the balance part of your work outs were part of my physical therapy. That part is so very important for us ladies. Thank you, Thank you, Thank you!!!!
@carolynlornerezansoff34452 ай бұрын
awesome. love when your pup visits.
@fabulous50s2 ай бұрын
Buddy says hi! 🐾 I'm glad you enjoyed the workout. Keep up the great work Carolyn! 💪🌟
@DM-yb5gd2 ай бұрын
I love the workout my arms and legs are feeling it. Thank you for providing so many great workouts and you are upbeat and encouraging.
@CTRiver142 ай бұрын
Thought I was finished working out with you today, then I saw this new workout video and had to do it lol! It was wonderful. In 3 weeks I have toned abs and strong legs and arms with definition! I am 66 but feel so much younger when exercising. I have exercised my whole life but your videos really helped me get to the next level. Thank you and keep making them for us!!
@fabulous50s2 ай бұрын
You're amazing! 🌟 I'm so happy the videos are helping you reach new levels in your fitness journey. Your lifelong commitment to exercise is truly inspiring. Keep up the fabulous work! 💪❤️
@ruthbarmore52112 ай бұрын
I have started working out with you, and I'm feeling better! Please keep making these great videos. They are challenging but I can modify when 2:10 needed. Thank you, Shellea!
@DeborahDeRoy-yl5zf2 ай бұрын
Loved it; my fave new ab workout! Let's see if I can remember those words: worthy, consistency, capable, unique, resilient, radiant, align, awareness, evolving, empowerment
@fabulous50s2 ай бұрын
WooHoo! Go you Deborah! 🙌 Keep embracing these powerful affirmations. You're doing great! 💪❤️
@LisaSilvestri-BarrettaАй бұрын
I am happy doing your videos. I am 52 years young & I do your workouts 3-4 times per week & switch them up. I love feeling accomplished after your workout before I get ready for work. Thank you for your workouts.
@suzycliff97572 ай бұрын
I have been doing your exercises for a year and am so happy I found you! I feel and look so much healthier! This was a great workout! Keep up the good work!
@fabulous50s2 ай бұрын
Congratulations on your fabulousness Suzy! Keep up the great work ❤️
@missytamik92092 ай бұрын
This was a good one, some balance and a little strength training too. Will be adding this to my list
@fabulous50s2 ай бұрын
Thanks for working out with me 💃
@missytamik92092 ай бұрын
@@fabulous50s you’re so welcome! I do a minimum of 2/day of your videos.
@angelaruchalski45472 ай бұрын
me too! 🙂
@fabulous50s2 ай бұрын
I'm glad you enjoyed the workout Missy! 🎉 It's great you liked the balance and strength training parts. Keep up the fabulous work! Stay strong and fabulous 💪🌟
@mariawohlesser6092 күн бұрын
ich bin 73 Jahre und deine Übungen sind grossartig, innerhalb von 14 Tagen ist es an meiner Taille bereits sichtbar ... super Übungen ... Vielen Dank und liebe Grüße aus Österreich !
@fabulous50sКүн бұрын
That is so great! I'm so happy you're seeing results🌟 Keep up the fabulous work! Sending you a big hug from Australia 🤗❤️
@annamariehenare67492 ай бұрын
I really enjoy your workouts, very positive and makes me smile when feeling the burn! Capable, worthy, radiant, consistency, empowered, resilient, unique are the words I can remember 😊
@fabulous50s2 ай бұрын
I’m so happy you enjoyed the workout, and congratulations on the words you did remember! Keep up the great work ❤️
@cherlyesses3825Ай бұрын
This is my second video with you and I am loving it. Thank you. I am worthy, consistent capable, unique, resilient, radiant, aligned, appreciate, evolved and empowered.
@annamariehenare6749Ай бұрын
Worthy, capable, consistent, resilient, radiant, appreciate, aligned, evolving, empowered are the words I have remembered. I love these workouts just the right level of challenge for me and so uplifting! ❤
@lesliedoerhoefer60302 ай бұрын
Please make more of these workouts! I just loved it. Thank you
@fabulous50s2 ай бұрын
I'm so happy you enjoyed this workout! 🌟 Keep up the amazing work Leslie! 💪❤️
@JMB-sassysixty2 ай бұрын
Yes! A new ab workout! I just added this to my Fab 50’s playlist and it will be tomorrows am workout. Your workouts are addicting and I’ve been doing them consistently for over 2 yrs… honestly it’s the first time I have stuck with a workout program. I truly look forward to my daily Fab 50 workouts… thank you!
@fabulous50s2 ай бұрын
Congratulations on all of the work you’re putting in JMB! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌
@maridi54522 ай бұрын
Hi Sherly. I know this is not how you write your name but I hope it doesn't matter much to you. I'm from Spain and I've been following you before the pandemic started. I'm 78 years old now. I love to walk and do a bit of exercise at home.too. So yours are perfect for mi! !!. I like to thank you for the interest you put for all the women to increase our fisical strenght no matter the age we have. And, of course, our own mental satisfaccion. Thank you.
@fabulous50s2 ай бұрын
Thank you for your beautiful message! You're an inspiration at 78 Mari, staying active and strong. I'm honored to be part of your fitness journey. Keep up the fabulous work! 💪❤️
@amandaschmidt6641Ай бұрын
Worthy, consistent, capable, unique, appreciative, resilient, radiant, aligned, evolving, and empowered!!! Thank you - love working out with you!
@fabulous50sАй бұрын
You are a star! I'm so happy you're working out with me ❤️ Keep up the fabulous work Amanda 💪🌸
@helenabok1610Ай бұрын
I'm glad to be back. Switching from summertime to wintertime this weekend was the perfect moment for me to get out of bed early again and start the day with a workout. Love it. Thank you.
@theresepetrie39192 ай бұрын
Fabulous fabulous 50 YESSS! I love this workout! I have an apron, the 30 min full body with weights is working so well with your 28 min Cardio BUT! This new workout is going target my main concern! I love you Schellea you are my inspiration, I can do all of this at home or wherever I am. Next week I will be in NZ and know I can continue on my journey is a great feeling. Thank you thank you thank you! Anyone who notices the changes in me I tell them all about you! 😊
@fabulous50s2 ай бұрын
You're a star Therese! 🌟 I'm so happy the workouts are helping you reach your goals. Enjoy your trip to NZ and keep up the fabulous work! ❤️💪
@tonikiser1600Ай бұрын
I’m absolutely in love with your channel here. Turning 50 in a few months. My body has been there a long time ago. I ride it hard. I’m thankful for you!! Hard time remembering the words. Worthy capable resilient aligned (?) radiant The other video I’ve finally got the words memorized. Awesome channel!! You are a Rock Star
@deniseargueta42132 ай бұрын
Haven't excercised in a month!!! I was caring for my mother in law (who I miss already) who was visiting us. This is EXACTLY what I needed starting back up with my excersing routine. LOVE it!!! Thank you!!
@pmk77712 ай бұрын
you are so fun, positive and make exercise enjoyable! after I finish one workout, I am looking for another! thanks for everything you do!
@fabulous50s2 ай бұрын
I'm so glad you're enjoying the workouts P K. Keep that fabulous energy going! 💃❤️
@heathermcbride105728 күн бұрын
Worthy, consistency, capable, unique, resiliency, radiant, evolving and empowered. I really enjoyed this workout and I will add it to my regular playlist
@fabulous50s28 күн бұрын
I love your positive attitude Heather! You are strong, you are fit and you are fabulous ❤️❤️❤️ Keep up the fabulous work 💪🌸
Just started watching your videos over the last two days and what a blessing you are!
@fabulous50sАй бұрын
WooHoo! I am happy you're here. Stay fabulous! ❤️🌸
@kimferguson9542 ай бұрын
Wow, what a Fabulous fabulous50s overall body workout. Thank you, Schellea! 💗
@fabulous50s2 ай бұрын
I'm happy you enjoyed this full-body workout Kim. Keep showing up and staying fabulous! ❤️💪
@DawnEverett-c2vАй бұрын
I am so glad I found your workouts!!! I love them and have noticed an improvement in my balance already, 10
@fabulous50sАй бұрын
🌟 Keep up the great work - you’re doing amazing! 😊 Thank you for sharing your progress! If you haven’t already, be sure to join my challenge: bit.ly/AllStanding
@AudreyAnderson-b3k2 ай бұрын
Today is the first time I've done this workout. Feels like a whole body workout, I enjoyed it, thank you.
@queenie602 ай бұрын
Awesome. This was truly overall body workout. My belly, arms and legs are feeling it. I have been working out with you over a year. I enjoy your workouts and your words of encouragement is the bonus. Thank you
@fabulous50s2 ай бұрын
Wow, you're amazing! 🔥 I'm so happy you're feeling the effects of the workout. Congratulations on putting in all the effort. Keep up the fabulous work! 💪❤️
@yvonnepearson2080Ай бұрын
Thank you so much for this abdominal workout! It was truly fabulous! I appreciate the words of encouragement you incorporated throughout the workout as it helped me realize how amazingly awesome I truly am. I workout regularly however due to a challenging schedule and graduate school (at age 58) I have been remiss in getting my workouts in. I also needed a good standing workout as I have back issues, and many of the workouts on KZbin require some form of floorwork, which is something I cannot do. Again, thank you for an outstanding workout, this going to help me get my little tummy in better shape as well the rest of my body. Please keep up the work you are doing as it clearly is a blessing to so many women over 50.
@fabulous50sАй бұрын
Thanks for working out with me Yvonne! Keep up the great work ❤️
I think you are amazing! Thanks for this exercise... I will sure make it several days a week :) I am 71 years old and love to exercise!
@AnnPlayer-s3k2 ай бұрын
It’s brilliant all body exercises in just over 20 minutes. Thank for such a lovely workout. ❤
@fabulous50s2 ай бұрын
I'm so glad you enjoyed it Ann! 🌟 Stay fabulous! 💪🌸
@elainebrower58932 ай бұрын
My whole body is on fire, fabulous workout. Thank you so much.
@fabulous50s2 ай бұрын
Woohoo! 🔥 You should be so proud of yourself for putting in the work. Keep it up Elaine, you're fabulous! 💪❤️
@paulagil1323Ай бұрын
it´s the first time I´ve done work out with u. Love it. I´m a new follower now. Cheers from Argentina.
@EstherGhurpersad2 ай бұрын
Hi! I am Esther from Trinidad love your work out it's make me feel good about myself I do your exercise every day thank you so much. 😊😊 ❤❤
@teresabender5818Ай бұрын
Love this ab workout. My arms are tired. The weeds are Worthy, consistency, capable, unique, evolving. Can’t remember the rest. I’m 74 and been doing your excercises for 4 years. Big Thanks 😅
@marysiagillan10382 ай бұрын
Love the variety of your workouts! Great to use memory to also retain the words!!
@fabulous50s2 ай бұрын
Thanks for working out with me Mary ❤️
@rivkabialik84452 ай бұрын
Great workout, have not done weights in awhile so this was a great abs and strength workout, thanks as always.😊
@fabulous50s2 ай бұрын
I'm so glad you enjoyed the workout Rivka! It's great that you're getting back into using weights - they're so beneficial for our strength and overall health. You should be proud of yourself for tackling this challenge. Remember to listen to your body as you ease back into weight training. Keep up the fabulous work! 💪🌸
@rivkabialik84452 ай бұрын
@@fabulous50s thanks for your encouragement and words of wisdom
Thank you very much Shellea, I love your workouts! You're amazing! I appreciate your smile, your words, your exercises and the music. I'm so glad I have found you
@fabulous50s2 ай бұрын
I'm so happy you're part of our fabulous community Kasia. Keep bringing that positive energy to your workouts! 💪🌸
@Kasia-l9y2 ай бұрын
@@fabulous50s 🥰
@jeaninesilva50552 ай бұрын
I really enjoyed this one..and plus balance plus stretching..it felt good. I started this journey with you and other over 40 u tube instructors at the beginning of COVID and I've improved so much . stretching was painful years ago but now this all feels so good
@fabulous50s2 ай бұрын
I’m so happy you’re part of our community, Jeanine 💪 Thank you for sharing your progress with me and keep up the fabulous work. I’m sending you a big hug 🤗❤️
@susanboone47932 ай бұрын
She is always inspiring, very easy to understand and follow. My balance is better daily thanks to her❤
@fabulous50s2 ай бұрын
You are a star! I'm so happy you're seeing improvement with your balance 🙌 Keep up the fabulous work Susan 💪❤️
@sharonsullivan57692 ай бұрын
Love all your workouts being doing them for over a month now on a daily basis 👍
@LindaHerring-j2yАй бұрын
I am 70 years old. Been excercising with you for about 8 years. You got me in shape. I took summer off but I am back and have some work to do. So sorry about Buddy. Love you.
@TheKellibean2 ай бұрын
Thank you! I love your workouts so much! You are so encouraging 😊🎉
@fabulous50s2 ай бұрын
Thank you so much for your kinds words Kelli! Stay strong and fabulous! 💪❤️
@darleitharhodes945711 күн бұрын
I'm 54 this exercise covered every part of my cardio workout. And help with my lower left side of my back. I feel so good
@ViolinBowComposerResearchАй бұрын
Super Video, Thank you very much for your good energy and the great exercises! You are very apreciated!
@MarieCabrera-i9pАй бұрын
Thank you for this workout! I feel much better doing your workouts😊
@helenmachale9689Ай бұрын
Im so sad for you, beautiful playful Buddy is no longer with us . He was a joy to watch. Sending the biggest hug of some comfort to you and understanding your loss ❤ Helen from Ireland .
@tyashford3098Ай бұрын
Good morning… going on 2 years with your workouts. At first it was a physical thing, but at this point it’s a mental health workout. If I’m not strong mentally the rest doesn’t matter. Hub passed away during Covid and it’s really difficult being so alone…. Our morning routine strengthens me and sets me up both head, heart and strong body. Thanking you more than words and strong body… but a stronger heart
@fabulous50sАй бұрын
I'm so sorry for your loss. 💔 You are an inspiration with your commitment to mental and physical strength during such a difficult time. I'm honored to be part of your morning routine and journey. Sending you a big hug 🤗❤️ Stay strong and fabulous. ❤️💪
@kimmailloux56202 ай бұрын
I loved this workout and it focuses on everything I need right now. I love the constant change and I need the balance and abs. My PT says I need to work on my core!❤ worthy, consistent, radiant,unique empowered, capable and I will have to look up the rest but I will continue this workout for abs. Thank you Shelley.
@fabulous50s2 ай бұрын
You're a star Kim! 🌟 I'm so glad this workout aligns with your needs. Your dedication to improving your core is inspiring. Keep up the fabulous work - you're getting stronger every day! 💪❤️
@joanwright49932 ай бұрын
Actually you are awesome! I’ve been doing your belly fat workout from two months ago regularly. How did you know this is exactly what I need at age 69? Now you have a new one out and I’m anxious to do this one as well. The nice thing about this is that I trust you to know what we need. Thank you!
@fabulous50s2 ай бұрын
Congratulations on all of the work you’re putting in Joan! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌
@AngelaLacombe2 ай бұрын
Thank you!!! Absolutely love this workout 💪 ❤
@PaulaYoung-e2d2 ай бұрын
Just completed both the 20-minute belly flat walk and the 10-minute boxing one. Best exercise that I enjoyed in a long time and will do it again. I would definitely recommend it to a friend. Thank you.
@anamorais72692 ай бұрын
Obigada Shelly. I love your channel. Your stretches especially help me a lot with my concentration. I do it at lunch time to keep myself calm at work.
@fabulous50s2 ай бұрын
I'm so happy the stretches are helping you stay calm at work! 🌸 Keep taking care of yourself and stay fabulous Ana! ❤️💪
@marcelalamadrid68722 ай бұрын
My happines is in fire! Do you say that? I am not sure, but feels so great! A BIG THANK YOU!
@teresabender5818Ай бұрын
The words on my second try are Worthy, consistency, capable, unique, resiliency, radiant, aligned, appreciate, evolving and empowered. ❤thanks you ❤
@marisolmelendez4022 ай бұрын
Greatwork out, I started your excercises during covid. I hurt my shoulders this summer so I couldn’t workout, well I’m back started today. Thank you ❤ by the way I’m 60 from USA
@jillyhobson59432 ай бұрын
Thanks schellea, love that you always make it a full body workout.. awesome 💯🥰
@lauradees21682 ай бұрын
Thanks for a great workout! I love working out with you and Buddy!
@fabulous50s2 ай бұрын
You're so welcome!💪
@darlenehollinshead781625 күн бұрын
ive just started with your workouts so far lov them
@catherinelemarie75272 ай бұрын
another dynamic 20 minutes indeed! thank you and be sure I will be back.
@victoriamcginley48932 ай бұрын
perfect workout … heart rate increased and feel energetic without pain!
@kgrant24962 ай бұрын
Not burning, but my heart rate is moving & I am sweating. Love your workouts. I was doing your workouts while I was working out of state (away from my family for 9 mos. ) It has been 3.5 yrs since I worked out (moved back home after I found a job back home with my family)I currently am doing your 5 minute stretch workout also as part of my own 30day challenge. Thank you for helping us ladies who are still “young”, but need more gentle workouts. ❤
@fabulous50s2 ай бұрын
I’m so glad to hear that you’re enjoying the workouts and that they’re helping you stay active! 💪 Thank you for sharing your journey, and remember, every step counts! You are amazing! ❤️😊✨
@sazmar53782 ай бұрын
Great workout, thank you and the words I can remember are Worthy, consistancy, capable, unique, resilient, radiant, aligned, appreciate, empowered, ooops, missing one!
@fabulous50s2 ай бұрын
You have a great memory! Not easy to remember all 10 did a great job ❤️
@cherylgras470827 күн бұрын
I love your exercise program! ❤ Thank you!
@currinbun_mcml1xАй бұрын
I’ve been a bit lax of late with exercise but just done this. Really enjoyed it back tomorrow Sue 🇬🇧👍
@charleeghee71952 ай бұрын
This wss just the thing I needed today. It's so encouraging, fun and doable. I even love the music. Thank you!!!😀
@fabulous50s2 ай бұрын
You are so welcome! ❤️
@fabulous50s2 ай бұрын
Thanks for taking the time to share your thoughts Charlee. 🌸 I'm happy you enjoyed the workout today. Keep up the great work. You are strong, you are fit, you are fabulous! 💪❤️
@evelyndanzil995612 күн бұрын
Im very amazed on viewing your excersices.....thank you for sharing Shellea.......
@cathydandrea16972 ай бұрын
Just watched this!! Can't wait to do it tomorrow morning!! Thank you Schellea!!❤❤❤❤
@fabulous50s2 ай бұрын
Let me know how you go! 🌟 Keep up the fabulous work! 💪🌸
@cathydandrea16972 ай бұрын
Loved it. I feel it today for sure!! Planning on adding it onto my weekly workouts with you!! Thanks so much Schellea!!❤
@lyndallparker81862 ай бұрын
I've done this session twice and feeling the difference in my stomach...thanks so much!!
@fabulous50s2 ай бұрын
WooHoo! You're awesome 🔥 Keep up the fabulous work! ❤️💪
@ullis30123 күн бұрын
I feel good 🙏Started with this exercise early in the morning. 🥰Love it
Just started this and so suprised I enjoyed it so much. I have had a disorder that affects my balance for 2 years now, I feel like I'm on a boat 24/ 7 but whilst I was doing this I felt normal again. Thankyou so much ❤
@fabulous50s2 ай бұрын
Congratulations on getting started ! Remember one step at a time and you can’t go wrong ❤️In case you haven’t checked, I’d love to invite you to access my free workout plan: bit.ly/BurnBellyFat7Day
@fabulous50s2 ай бұрын
I'm so happy you enjoyed it! Keep in mind a little progress each day adds up to big results. Really big results!! You got this 🙌 Sending you a big hug 🤗❤
@helenhorsley85042 ай бұрын
ABS are good, arms on fire, oh and gained extra steps for the day. Great stuff ❤❤
@fabulous50s2 ай бұрын
You are amazing Helen! ❤️
@liyahb43162 ай бұрын
I just did this whole workout and I definietly feel the burn!
@fabulous50s2 ай бұрын
WooHoo! That burn means you're getting stronger! 🔥 Keep challenging yourself and stay fabulous Liyah! 💪🌸
@dawnburch73132 ай бұрын
Worthy, capable, unique, radiant, appreciative, empowered, evolving ❤this workout with the memory workout. At 60 I need it! 😅 Thanks!
@fabulous50s2 ай бұрын
You're doing great with those words Dawn! 🙌 Keep embracing the memory workout along with the physical one. Stay strong and fabulous! ❤️💪
@lilliangenord28982 ай бұрын
Loved this workout. Would LOVE to see more of these. Thank you for what you do
@fabulous50s2 ай бұрын
I'm so happy you loved the workout Lilian! 🌟 Keep up the amazing work! 💪❤️
@wendydavies58152 ай бұрын
Got Covid beginning of September but I am back exercising again! Found this one today and I'm thinking it's my new favourite ab workout! 😊
@fabulous50s2 ай бұрын
Welcome back fabulous Wendy! 🌸 I'm so glad you're feeling better and enjoying this new workout. Stay strong and fabulous! ❤️💪