10 Minute Dumbbell Ab Workout At Home | follow along | no repeat | Kickstart day 9)

[@harveyemm4865]

Your workouts are the best on youtube. Thank you.

[@TheZeusFitness]

Ah you’re too kind , but much appreciated

[@jasotorres]

Great workout! Abs are thrashed! Thanks!

[@TheZeusFitness]

Love it JT , consistent as always

[@Marie-EveCliche-tr2cn]

Awesome abs training!! Thank you 😊

[@TheZeusFitness]

You’re very welcome , glad you enjoyed! Have a great Christmas

[@adamvega4736]

Thanks as always my friend 🙏💪💪💪

[@TheZeusFitness]

Welcome as always Adam, should be feeling that one tomorrow

[@busymadeeasy]

You really killed us with this one! I feel the burn! Loving these 12 min videos, with diet and cardio sessions I'm seeing results. Thank you for doing this!

[@TheZeusFitness]

Fantastic, you love to see it! You keep with the consistency and you can achieve any result you’re after

[@busymadeeasy]

@@TheZeusFitness for sure! ❤️

[@richchuck9283]

Great workout for "rest day" Last week of boot camp coming up cant wait for tomorrow.

[@TheZeusFitness]

Awesome , rest up and ready to smash it

[@victoriak2310]

I love your accent and sense of humor 😂

[@TheZeusFitness]

Haha thank you! Much appreciated and hope you enjoying these workouts! Was a good little beginner bootcamp this

[@ashleydavistexas]

Oof! I felt this one. Great ab workout!

[@TheZeusFitness]

Short , sweet and to the point 🔥

[@lynnlaw7770]

5km outdoor run done, this session done now on to yoga. Thank you for a great workout.

[@TheZeusFitness]

Fantastic , great trio of activities

[@mike4999]

Man this one burned more than usual today...... Still those cherry pickers OUCH!! Thank You Coach 😁😁

[@TheZeusFitness]

Haha they never fail to hit

[@JohnBartle-f4n]

Fantastic workout, actually managed to keep coordination 😂 ❤

[@TheZeusFitness]

Haha improvement

[@mankind7070]

Nice 1

[@mike4999]

Ah cherry pickers gotta love to hate em Thanks Coach 😁😁

[@TheZeusFitness]

Haha yes you do

[@lucyjo4448]

I was going to do another ab workout this morning, but now I think I'll do this one.

[@TheZeusFitness]

Awesome, smash it 💪

[@lucyjo4448]

@@TheZeusFitness Completed it today!it's my new favorite ab workout. Thank you!

[@ExistentialCamper]

Awesome videos thanks! If my back starts to arch on the last one from fatigue, should I stop? I’m thinking it’s better to stop than use incorrect form

[@TheZeusFitness]

You’re welcome! If you’re finding your back arching , you could try raising your upper body a little as you lift the legs or drop the dumbbells and put your hands under you butt a little to try remove the arch

[@mike4999]

Abs were toast after the cherry pickers ... made it through barely.... Thank You Coach

[@TheZeusFitness]

Yeah the cherry pickers are no joke , well done

[@jolakersberg7531]

❤

[@MrThemovie321]

You are the reason my arms don't look like twigs

[@TheZeusFitness]

Boom , love it! Keep it going

[@bramastaasus3981]

otot perut saya kontraksi 💪😀🇲🇨

[@TheZeusFitness]

A great sign 👌

[@stephenberridge3471]

Is it right that you’re unable to get up after this 😂😂??

[@TheZeusFitness]

I’m still lying here today 😂

[@juliethutchinson255]

❤