10 EXERCISES AB WORKOUT At Home No Repeat | Zeus Fitness

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Zeus Fitness

Zeus Fitness

Күн бұрын

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@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
💥Come and continue your Zeus journey by joining the Zeus Plus+ family 👉PICK UP YOUR EXCLUSIVE 14 DAY TRIAL TO ZEUS PLUS+ RIGHT HERE - zeusfitness.com/zeusplus Access to unlimited amazing transformation programs , 2 week challenges , nutrition guides, zoom calls with me , our members community , advice , tips and much much more And you can try it all out and see if it is for you with our own 14 day trial - A real No Brainer What all do you get with Zeus Plus+ - Well, Check it out ✅ Access to Every Premium Zeus Program (Access our entire catalogue of Premium body transformation programs - worth $500+) - Including the like of the 6 Week Shred , Shred 2 Evolution , Beast , PumpT, Burn , Lift , Absolution , Xpress and more... ✅ Access to future Zeus programs (All future Zeus programs are added free directly into Plus+) ✅ New and always updating 2 Week Mini challenges. Another Zeus plus+ exclusive is our 2 week mini challenges. Always different , always very challenging and always targeting different goals (incredibly popular 🔥) ✅ Monthly live Zoom training and advice calls with myself (Join us for our monthly members zoom calls. From live workouts to pilates, recovery stretch sessions , advice calls and more. ✅ Monthly recipe & nutrition packs (regular & plant based options included) - includes weekly meal planners, shopping lists and easy calorie tracking. ✅ and much , much more ✅ Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Trial bonuses. Yes by simply taking a 14 day trial today you will also get access to the below bonuses to keep whether you remain a member or not 😊 ✅Bonus #1 - Quick Start - High Protein Nutrition Guide ✅Bonus #2 - Quick Start - Low Carb Nutrition Guide Try ' Zeus Plus' today with our risk free invite 14 day Trial. You will absolutely love it Enjoy this workout and want more? ✅ Then why not pick up our FREE 5 Day Dumbbell workout series here zeusfitness.com/5freeworkouts A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊 (👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯)
@adhermaj
@adhermaj 2 жыл бұрын
Thank you for these terrific 10 minute workout videos. I used them to help stay in shape while I fasted for the holy month of Ramadan. In the past, I would take a month off from working out but now I can resume my normal workout routine without too much muscle loss after the conclusion of the month! You rock!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Excellent stuff , glad they could help
@HeyItsTheKellys
@HeyItsTheKellys 2 жыл бұрын
Thank you, Grant, to you and your team for another terrific "no-excuse to not just get it done" workout! Great for the end of a long workday when even 10 minutes of movement is better than saying "awww, it's too late, and I'm tired"!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Absolutely, these are perfect for any time and as you say no excuses 👍
@quinnlintott406
@quinnlintott406 2 жыл бұрын
I never worked at all until I saw these, the 10 minute no repeat videos have made a huge difference in my mental and physical health. Thank you!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Excellent Dude, I was going to say to make sure to check out these new 10 min vids and think you’ve found them. Good little workouts these 👍
@quinnlintott406
@quinnlintott406 2 жыл бұрын
@@TheZeusFitness They really helped me breakthrough! On week 2 I started rewinding and doing them a second time. Now I’m doing your 25 minute routines. Seriously, thanks again!
@vicg5890
@vicg5890 2 жыл бұрын
These no repeat workouts are great! I now get in two different no repeat workouts with my other training. I've never been a huge fan of the multiple set workouts. A lot of them were very time consuming, boring to me, and weren't that motivating. Again so grateful I found this channel. Thinking about joining a Zeus Fitness program. Thanks Grant for these videos. I'm still feeling that legs one from the other day haha 💪👍
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Excellent Vic , glad you enjoyed. We have plenty of program and a brand mew one dropping real soon which is incredible. We also have Zeus plus+ where you can literally access every single Zeus program 👌
@vicg5890
@vicg5890 2 жыл бұрын
@@TheZeusFitness That's awesome Grant glad to hear it. I'm trying that barbell one I saw on your channel soon. Building my little home gym up more and just got a new barbell set. Thanks again for these workout videos man very appreciated 👍👍
@jimtrizz1751
@jimtrizz1751 2 жыл бұрын
Really great ab workout! Using the dumbells adds a whole new dimension to this. I'll definitely come back to this channel for more! Thanks for putting this together.
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
More than welcome Jim. Plenty more like it on here including the new 10 minute series that been running the past few weeks 😊
@Actiontime70
@Actiontime70 2 жыл бұрын
I’ve decided to start your boot camp training program I really appreciate you giving us this quality content for free
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
You’re more than welcome
@juliethutchinson255
@juliethutchinson255 8 ай бұрын
Short, sharp and to the point❤
@ddtex4954
@ddtex4954 2 жыл бұрын
I haven't been here in a while. - Is that Chris Cornell playing in background? - I like the fancy camera panning work. But nice to see Zeus hasn't changed. Hello, Zeus!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Oh wait to you see the mew program we have coming out. It’s top notch 👌. Emm not sure on the track , was pulled from epidemic sounds
@chrisgale5634
@chrisgale5634 2 жыл бұрын
Thanks Grant!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
You’re welcome Chris
@christinekitchen493
@christinekitchen493 2 жыл бұрын
Abs are feelin it! Great Job for helping me !!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Awesome Christine , a nice burn in only 10 🔥
@tumamaytuhermana1
@tumamaytuhermana1 Жыл бұрын
I keep coming back to this series every time I tell myself I don't have time for a little work out. Thanks 👍🏽
@TheZeusFitness
@TheZeusFitness Жыл бұрын
That’s exactly what it perfect for! Keep telling yourself that! Time should always be made for our health 👌
@Bill-w8q
@Bill-w8q 2 жыл бұрын
You are the best!!! Have a nice day from Greece..
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Thank you
@mike4999
@mike4999 Жыл бұрын
Round and Round we go..... Thank You Coach
@TheZeusFitness
@TheZeusFitness Жыл бұрын
Haha welcome as always buddy
@mike4999
@mike4999 Жыл бұрын
Always an abs punisher.. Thanks Coach
@spiel-liga7510
@spiel-liga7510 2 жыл бұрын
A good Feeling from this Exercises.
@josecortez1001
@josecortez1001 3 ай бұрын
Fun ab workout. Thank you
@TheZeusFitness
@TheZeusFitness 3 ай бұрын
Greta work Jose
@oults4585
@oults4585 2 жыл бұрын
Thanks Grant 👌.
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Not a problem , good job
@loricardin6331
@loricardin6331 2 жыл бұрын
Thank you! Third time watching! I might have to do it every day!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Great job Lori 😊
@lynnlaw7770
@lynnlaw7770 2 жыл бұрын
That was a good workout thanks.
@cindyd9526
@cindyd9526 2 жыл бұрын
great core workout!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Nice wee burn in no time 👌
@dympnakearney621
@dympnakearney621 2 жыл бұрын
brilliant wee programme, again from Grant and the team loving these.. planning to do more back to back..😊
@mike4999
@mike4999 Жыл бұрын
Always a great abs workout .... Thank You Coach
@stern4141
@stern4141 Жыл бұрын
Great workout thanks! Glad we've gone from yellow shirts to blue shirts too.
@TheZeusFitness
@TheZeusFitness Жыл бұрын
Haha the yellow vest certainly got people talking 😂
@jbubba1053
@jbubba1053 2 жыл бұрын
This was awesome
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Good stuff , def check out the rest of the vids in that mini series if you haven’t already! Was a blast
@may6217
@may6217 2 жыл бұрын
Thank you for makes me feel stronger, i love your channel. :)
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Awesome May , glad you enjoying 😊
@jonnyshearer3456
@jonnyshearer3456 2 жыл бұрын
Yyyyyyyyyyaaaaaaaaaaa mate i came across u on here by total flook! Unreal G! I was like i recognise that dude. Eeeeeeyyyyyyyyyooooooooo
@Yellowroseintexas5
@Yellowroseintexas5 2 жыл бұрын
Pump it up !
@NoLimitTouge
@NoLimitTouge 2 жыл бұрын
Ready for action 💪🏼😎
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Oh yeahhhh
@NoLimitTouge
@NoLimitTouge 2 жыл бұрын
@@TheZeusFitness thank you very much, for all those great workouts. I suffered from a problem with my knee, but now I can go back to working out. The no repeat ones are my favorites. 😎🍻😎
@danielpgoldstein
@danielpgoldstein 2 жыл бұрын
Great 10min ab burner right here. 40 seconds has never felt so long lol 4/18/22
@Actiontime70
@Actiontime70 2 жыл бұрын
Hey Zeus if you had to pick one what would it be? Bodybuilding or Calisthenics and body weight exercises?
@calejanmonteiro3672
@calejanmonteiro3672 2 жыл бұрын
Good afternoon warrior, Happy Easter to you and your family, Jesus loves you, May we always be grateful, For His love is greater and May we never forget that He gave Himself for us
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Happy Easter
@bramastaadetama5609
@bramastaadetama5609 2 жыл бұрын
how much do the dumbbells weigh?
@kevykavi1985
@kevykavi1985 2 жыл бұрын
🔥💯⚡️
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Yessss Kevster
@loricardin6331
@loricardin6331 2 жыл бұрын
also, you need a hoodie that says away we go!
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Haha I think we might
@mike4999
@mike4999 2 жыл бұрын
Added this to your 40min full body boot camp ... Perfect match..... Thank You Coach
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Boom , killer combo. Smashing it 💪
@satellitelazarus
@satellitelazarus 2 жыл бұрын
Crunches are the worst for me. I don't think I am able to do the full range of motion
@TheZeusFitness
@TheZeusFitness 2 жыл бұрын
Tough one to master , but well worth it to get the practice in! Good job
@mike4999
@mike4999 Жыл бұрын
Always an abs punisher.. Thanks Coach
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