Ultimate 10 minute full body no repeat dumbbell workout 2 (NO excuses with this workout | Final Day

[@TheZeusFitness]

zeusfitness.com/zeusplus (I really hope you have enjoyed this mini series and it has been the Kickstart you need to not only get you firing in 2023 , but to hopefully just be the start of your journey and one you're going to continue with I know a lot of you will be wondering well what should I do next? Well keeping that consistency and accountability and looking to take yourself up a level should be next in your thoughts And of course I would love to be there to help you along the way. I would love for you to come and join myself and the Zeus family in our Zeus Plus+ members program and you can also try it out today with your very own no obligation 2 week trial at the link above 👆😊 Zeus Plus+ trial - zeusfitness.com/zeusplus Here you can come join our facebook members group the Zeus Tribe. An absolutely amazing community of like minded Zeusers encouraging and helping each other along the way With Zeus Plus+ you also get access to EVERY single premium 4-6 week transformation program With each varying in difficulty with the idea to work you through each of them to take your fitness and results to the next level. Here is a brief overview of everything included in Zeus Plus+ ✅ Access ALL Our Premium 4 - 6 Week body transforming Programs - Instant Access our famous programs ... Shred Beast PumpT Burn resistance band edition Burn Dumbbell Edition Lift Hybrid Absolution Xpress You’ll have UNLIMITED Access - If you have ever considered one of my programs before then there has never been a better time to try one ✅ All brand new programs instantly added. (we are always creating new and revolutionary new workout programs and with Zeus Plus+ you get instant access to them all ✅ Live Zoom Group Coaching Jump on a live Zoom call with myself and Zeus family each month I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be ✅Zeus Nutrition - Delicious New Recipes Added Every Month One of the main stumbling blocks people face or their fitness journey is diet. Your body is made in the kitchen and diet doesn't need to be boring This is the mistake too many make. With a boring diet, you will quickly fall off the wagon With Zeus Nutrition in Zeus Plus+ we will provide you with delicious meals and nutrition packs to show you that healthy food does not need to be boring Helping you keep on track There will be Regular & Plant Based Options Available) ✅Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Bonus #1 - Quick Start - High Protein Nutrition Guide Bonus #2 - Quick Start - Low Carb Nutrition Guide ✅ Join our Zeus Tribe family on Facebook - Join the most amazing community on the planet and help keep yourself accountable, support and encourage each other along your journey ✅ Ongoing 2 week challenges - Yes , within Zeus Plus+ we also add new , fun and challenging 2 week challenges to keep your workouts fresh and interesting And you can access ALL of the above right now and even try it all our risk free with your own 2 week trial If all that sounds good to you , go right here and check it out https:zeusfitness.com/zeusplus Let's make 2023 the best and healthiest year of your life 😊 I would love to see you on the inside. Grant

[@jennyhill6315]

Yet another great workout, I’m really enjoying these 10 minute sessions!

[@TheZeusFitness]

Excellent Jenny , you’ve been absolutely smashing it! They are a great way to help keep consistent

[@paulaohreen]

Hey Grant, I’m going to make a cheeky request. Is there any chance you could do a 10 minute “standing” ab workout? Not because I can’t get down to the floor but just because I hate getting up and down like a yo-yo and I’m a lazy wagon. Also, because I dance, a strong core while standing really helps with my balance when wearing heels and I’d be more likely to do the workout if I knew I wouldn’t have to get down on the floor. Thanks very much, Paula.

[@lynnlaw7770]

Oh that was good!!! Tough, but good. Thanks.

[@TheZeusFitness]

Great job Lynn , nice wee burn in 10

[@inibrithH]

Nooooice... I guess I'll redo next week for a 20 min total workout. There is a chance I can repeat during the day. At least I found there is a gap between some activities during the day where I say "I'm not doing something productive". Question: Would a version of your pilates sessions could also be fitted in 10 min? (Btw nice haircut!! Neat and practical with style).

[@jasotorres]

Love it! Great workouts team!

[@ausquiano29]

Great quick workout 🏋️‍♀️!!! Definitely NO excuse!!

[@TheZeusFitness]

Good job 💪

[@bramastaasus3981]

done, thanks Zeus 💪😀🇲🇨

[@TheZeusFitness]

Excellent, well done! Smashed it 💪

[@nimakolahimahmodi2499]

This Kickstart was superb and now after this last one even though I couldn't do all exercises, I'm fainting 🔥🔥🔥 thanks! I hope I can keep on these videos and reach to 100 kg. For now I'm around 130

[@TheZeusFitness]

Fantastic and glad you enjoyed! Keep it going my friend! Consistency is king 💪

[@spiel-liga7510]

I enjoyed the Training for this Week thank you Grant you are the Best forever.🤝💪

[@TheZeusFitness]

You’re welcome as always , glad you enjoyed the mini series

[@lilricebowl]

Kicked my ass again1

[@TheZeusFitness]

Good stuff , keep it up 💪

[@ashleydavistexas]

Another great one!!! Thank you!

[@TheZeusFitness]

Very welcome Ashley , glad you enjoyed the series 😊

[@ricchiesingh]

Thx helped me alot keep making such videos ❤

[@TheZeusFitness]

Good man , did you do the whole kickstart mini series ? Awesome stuff if you did

[@ricchiesingh]

@@TheZeusFitness ILL SURELLY try it later

[@busymadeeasy]

👏👏👏👏 WE DID IT!!

[@TheZeusFitness]

Woohoo, fantastic well done! Smashed them all, proud coach

[@JohnBartle-f4n]

Shame we can’t use expletives 😂talk save the best till !!! Really enjoyed this 10 day, highly recommended! Where next Zeus? I need more😅

[@ranachaban5541]

I love the 10 minutes workouts . Can I do a second set of repeating the 10 exercises for 1 minute each Is that too much stress on the muscles?

[@TheZeusFitness]

Good stuff! If you’ve plenty of energy left absolutely rewind each back and turn them into 20 mins workouts! That will be a good step up 👌

[@ranachaban5541]

@@TheZeusFitness thank you so much 😊