10 Minute Guided Meditation for Positivity, Gratitude & Joy ✨ Raise Your Vibration

🌤 Download the audio for this guided meditation → lavendaire.com/joy-meditation
Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. This is a great meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 5 min morning meditation | bit.ly/3yaFyAP
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ guided meditation for self love | bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations | bit.ly/3OHyl5i
→ Positive Affirmations for Self Love, Self Esteem, Confidence | bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | bit.ly/3A1lXqX
📒 Get the Joy Journal | lavendaire.com/joy-journal
The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Focus on the good, celebrate your life, and reflect on a new journal prompt each day-all in just 5 minutes a day.
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.

[@lavendaire]

✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@123positive_vibes]

Yes you, whose reading this comment right now,I want you to know that all the things you wished for will come true, even if it doesn't seems like it is not coming,it will come into reality one day. Maybe it won't go in your way but still it will come and you will realise how powerful you are. Sending lots of positivity in your way!!!♡Have a lovely journey.

[@Isaac_ismyspiritguide]

It’s so nice to have people like you in the world who radiate kindness! May all that love and positivity come back to you 💖

[@cherrybiome1221]

Tysm 💖 i needed to hear this love ya

[@prarthanasworld8009]

Sending you positivity and happiness too

[@maezeu3358]

Just when I needed this🥺🥺 I've been feeling quite stuck in life over the past few months but starting this month, I made up my mind to do the best I can, show up and take the goodness in life. Would include this every morning now❤ I've been in love with your videos since the Covid days and you really helped me. Sending lots of love and power to you🌸🌸 Just wanted to write it all out🥰

[@lavendaire]

Aw thank you so much!!

[@geni7316]

Believe me you’re not alone with this feeling. I’ve cried more times than I have smiled & laughed. I’ve found myself just so angry & bitter, especially after a breakup I still haven’t been able to get over. However today, something just told me to try again. I hope everything works out for you & I hope you find the love & peace you deserve. 🤍

[@maezeu3358]

@@lavendaire oh my god 😭😭❤️❤️

[@maezeu3358]

@@geni7316 aww that's so sweet of you 🥺🥺 I hope we both come out of our tough days and grow into the best versions of ourselves. More love to you 🤗❤️

[@maezeu3358]

@@stephanieC2 We will for sure🥺❤️

[@nathananderson8720]

This is one of the channels that gave me the courage to start my KZbin channel 8 months ago about self development. Now I have 835 subs and > 400 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

[@nemo6261]

Bro ur everywhere what

[@ElizabethRori]

Such a beautiful way to start my day, thank you so much! ❤ If you’re reading this, remember you are absolutely worthy and important. You deserve all the beauty and blessings your life has to offer. May your days be blessed with endless miracles and incredible happiness ✨

[@rayray3104]

This was amazing! Wishing a beautiful day to everyone. 😊 ✨

[@Typh211]

This was so peaceful- I absolutely loved it. Your voice is so sweet and helps with the calmness. I’ve been meditating for 4 days straight now and it feels so good .

[@Abcd199_]

I've been meditating recently to your guided videos. Really helped me a lot. Thanks❤

[@aura_studio_]

Wow, this guided meditation was absolutely incredible! In the midst of adulting and stress, we often lose sight of our true selves and forget to find our center. Your meditation helped me reconnect with myself and reflect on who I truly am. Thank you so much for creating this video! Please keep making more guided meditations. They're truly amazing!💓🌸✨

[@lavendaire]

I appreciate your words so much! 💓

[@jordanmiller2865]

Thank you for being here for me ❤

[@growingeveryday3966]

My Heartfelt gratitude ❤ loved it . Thank you so much😊.. sending my love and positive energy to you and to everyone reading this🥰

[@aninditapanda759]

Thanks for such a beautiful starting of the day ❤️

[@bhaskaradhikari2802]

Your self calming videos and guidance is a sort of blessing to us. Thank you very much.❤

[@user-ub1xc3wn5w]

I love the background music you choose, and also your calm and peaceful voice. Thank you.

[@cocomom8977]

Beautiful clearing meditation 💕… Your work really enhances my days! Thank you

[@melissaoconnell5648]

Color my whirld calming, centering, grateful......Lavendaire. 😌 Feels good to 'begin again' today and find your meditation to support along with others who join in support. BlesSings in your day & Joy to you 💜♥️ Thank You ♥️💜

[@cecilygalarza]

Thank you Lavendaire! I am so blessed to have come across your channel. You have brought so much light into my life. You have reminded me to tap into myself again. Many blessings, love & light to you.

[@Zsbk]

Thank you so so much for what you do, your guided meditations are like gold. I was never into it but now I understand and I'll always be grateful for what you did. I hope you're okay in your life, never forget that you are an amazing soul. Sending you so much love, you are the best xxx

[@RKD362]

Please make 15 min meditation videos! Your videos are really good

[@sapphiresoul8180]

Thank you ❤ I am grateful for you Lavendaire ❤

[@ellenthalita]

You have no idea the light you bring into my life, thank you so much for that. 🌟✨

[@gavinr9107]

Thank you so much Aileen for your incredible quality of content. Your meditations are incredibly soothing and I have been using them for months now. All the best to you, Namaste! 😁❣

[@julieingalls8563]

What a lovely way to start the day! Thank you so much for this!

[@jabarimusicify]

Thank you Queen Lavendaire for this soothing & re-focusing meditation! Sending you energies of Healing, Love, & Light! Thank you for being the gift that you are to the planet! Namaste!❤🧡💛💚💙💙💜🙏🏾🤚🏾✌🏾🤟🏾

[@HumanityRisingNow]

Thank you for another beautiful meditation Aileen 🙏💗 You’re an angel 😊

[@lifesaplay3675]

I am sooo happy to come across Lavendaire's meditation video. It's been awhile since she's made one and this one showed up for a reason. ☮️ Thank you.❤

[@sazinashrestha8941]

Thank you so much ❤. A good start for the day ❤.

[@disgursting_shattt6441]

After studying for the entire day, this is what I needed. Thank you! 💜🌷

[@kewlynarine4621]

Thank you for the, mediation...have a bless day 🙏 ❤

[@slimesparkle]

As always, just in time!!! Def gonna try this out tonight.

[@Successwithme2611]

Thank you and grateful❤

[@sandunirathnayaka5344]

Thankz mother universe for give me a chance to hear this meditation ❤️ this is lovely and this make my day happy calm and positively 💗

[@TheeAndiBabbes]

I was YouTubing “how to mediate” and came across your video from 2 years go? but ended up in this one which was only uploaded two days ago. I just wanted to say thank you so much. It was my first time meditating and it helped me relieve some emotions that I did not know I had or still have. Thank you for your guidance and video!!! 🥺🫶🏼

[@paehob]

This is my most favourite video on guided meditation , tysm lavendaire ❤️ you're a gem

[@amaya4282]

Namaste 🙏🏻 !! Your voice itself is soo peaceful and healing !! Thnku soo much for this video !!❤

[@ry0323]

Another video from you that made me realize how important my family is. I appreciate this. Thank you

[@juliamalcolm-roberts4142]

Just perfect to wake up to your voice with good vibes and positive outlooks for the day ahead. I live that I've found you. 😊

[@Coconutsaga12]

Thank you so much for providing this mindfulness meditation, I absolutely love your work and I adore how peaceful and calming you are in every single one of your videos. You make me so happy and your meditations have legitimately changed my life for the better!!! Thank u!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@naymeesharangari8280]

I love lavendaire's meditation videos sm, tysm lavendaire love you❤

[@chiaraperry472]

This is a beautiful meditation, thank you for the energy you bring to the planet.

[@deepikapathak793]

Thanks for sharing a quick 10 min meditations it makes so many changes in your life especially mornings to start off the day. Namaste 🙏 😊

[@rociozepeda427]

You uploaded this video just when I'm starting my day looking for a guided meditation hahaha ❤❤ Universe and it's magic, amazing!!

[@skylarpaskwietz]

Absolutely spectacular guided meditation! Thank you!

[@sandiegorocker]

Thank You Family! Blessings & Love every time!

[@workitoutmassage2341]

Perfect amount of time simple to do Thanks

[@daisy4323]

This is a calming, pleasant, well paced, gentle and peaceful meditation. It’s better than her faster ones. Thx

[@drumsndata6409]

Many thanks and appreciation for your great affirmation videos !

[@rozesntea]

Thank you for this gift Aileen ❤

[@Kasia_Luna]

I really needed this, thank you ✨🥲 I woke up this morning with the worst nightmare and this has really helped me ground myself and rediscover joy. Your videos as always are a treasure. Thanks again ❤

[@karlsugden4161]

Thank you, my love, for a beautiful, calm, loving, grateful meditation 🙏 ❤️ filled with joy happiness kindness love and with positive energy and gratitude from the universe. Buddha and my Guardian Angels so grateful 😊

[@user-hs1pk8sm7x]

I'm so happy that you did another meditation video 😍 . I really love those videos. You are really helpful. Thank youuu ❤❤

[@oliviagrace5480]

This was really beautiful and magical and healing lavendaire ❤️

[@desireeh9449]

I love this meditation ❤️ it always lightens my spirit.

[@Casiamusiq]

Literally cried! This was beautiful! Thank you 💞

[@RonniecoBell]

Here again, THANK YOU

[@nelle6814]

Tysm for this. I love these and I also love ur voice!

[@Shazz744]

I love your meditations Lavendaire. The only one I come back to. It makes me feel alive and positive. Thank you. Thank you. Thank you 🙏🏽 ❤

[@lavendaire]

thank YOU for listening 🥰

[@deepalikaushal3507]

Thank you for this positivity ❤

[@motivemystic]

Wow, this guided meditation was exactly what I needed to uplift my spirits and boost my positivity! I felt a wave of gratitude and joy wash over me as I followed along with the soothing voice and gentle music. Thank you for sharing this incredible resource, it truly helped me raise my vibration and shift my mindset. I will definitely be downloading the audio to enjoy this meditation again and again.

[@supadupafupa]

This was the best 10 minute guided meditation I’ve used. Thank you!

[@Potterhead819]

this is my most favourite guided meditation because it makes me feel so happy and grateful no matter what I am going through at that moment so thank you so much Aileen and no matter how many times I say it you really are the most amazing and life changing person I ever will know!!❤❤

[@amandamurenha1295]

Your voice is powerful lavender 💜

[@Mai-fn2gs]

just what i needed rn! life has been stressful lately and im waking up anxiously this meditation helped to calm myself down! thank you 🙏🏻

[@rosieslade8227]

Beautiful.. thank you ❤

[@vinu0023]

Your guided meditations are so relaxing. Thank you so much

[@vivivibes]

Just did your older meditations. Time to do this one during my break 😌

[@lexagirl]

Just what I needed to feel calm, yet energized before my morning run. Thanks Aileen 🩵

[@mennaloaii2381]

Such a serene meditation session. Thank you Aileen❤❤ always grateful for finding your channel !🤍🙏🏻

[@tanvi3076]

All i have to say is that you made me cry happy tears and calm thank you ❤

[@msjmsj3893]

Luv ur voice..so soothing ❤

[@carolfagundes1980]

Thank you so much for your meditations

[@user-zw2ho3et4u]

i am doing guided meditation for years, this morning I came across your meditation, and this has made a change in me ! thank you .

[@TOYACLIFESTYLE]

I was looking for a guided meditation this morning and came across your video. This was perfect to start my day. I am grateful to come across your video.

[@ranabirgahir462]

Morning 🥰 Thanks For POSITIVE IN You Have HELP ED ME💖💖

[@dorotam3286]

Thank you for meditation ❤

[@argirismavrommatis174]

Sincerely , thank you so much ❤️!

[@thehealingcollective322]

Thank you for this meditation ❤ it's like you got all the parts of a meditation I need into one to feel energized and realigned ❤

[@ishwaritank]

Beautiful meditation. Thank you 🤗

[@RashmiSingh-ph8np]

Today in the morning while I was doing your guided meditation ...I was just thinking to message you to upload more such guided meditation and now it is there 😊😊😊😊 I am so happy ....... Thank You and sending so much love ❤ ❤❤❤❤

[@maddisonmcconnell4777]

You are doing incredible work

[@sovandetmaky6904]

Love ideas, voice. Feel so peacful life.

[@angelika6620]

Your meditations are awesome! Keep them coming!❤

[@Mama_Moosh]

Thank you for your beautiful guided meditations. They help me so much. Keep making them!! 🫶🏼🫶🏼

[@jillianhelm794]

Yay!!! I love your meditations!!❤️❤️

[@elise086]

Just when i needed this positive meditation, I found yours. Thank you!

[@MySoothingCorner]

I'm so grateful for your channel. It's a wonderful resource for relaxation and meditation

[@rapeepanmuanlao4381]

Thank you very much for your guidance and positive energy ❤❤❤ send you back love ❤

[@arhaam_val]

Thank you for this meditation! ❤

[@AwesomeDooshi]

Namaskar. Thank u so much for this very guided and powerful meditation. May all of you be blessed, safe and happy. Namaste

[@makelovewithgaba]

I burst into tears while doing this. Now I’m much better. Thank you. 💜

[@gliterott]

My new favorite meditation ♥️

[@jimmys8492]

TY for these videos they have really helped me.

[@mixxedbydan7292]

That was a truly amazing meditation, thank you.

[@claudiagutierrez1996]

Amen 🙏 ❤ Thank you 🙏 ❤ I strongly claim and affirm. 🙏❤️

[@Eyeunderstand-zn9eu]

Thank you for your thoughtful content.

[@micheleromeo4831]

Thank you 😊 🙏 💓

[@Pisceansoul]

So amazing, thank you for providing this for us 💚

[@hongngocvn]

Thank you so much. ❤

[@DolleenMK]

Love you lavendaire❤❤

[@prekshamehta1994]

Thank you so much ❤