10 Minute Guided Meditation for Presence & Focus

[@moonlight_staryx]

She's making everyone's bad day into a good one with her positivity🌷✨

[@Koalaeats]

As a someone who's hella fickle and a student who's been struggling to focus, this feels so personalised and refreshing. I'm so grateful to Radhi!

[@stephaniecascun6312]

Do keep these videos coming. They are healing. "Nothing I cannot handle will come before me. And anything I receive is meant for me" This is the mantra I keep in my mind - what you have shared in your previous video :3

[@gurudra]

Meditation has the power to heal the mind, body and the soul🙏

[@anonymouslyxhebs6556]

What i love about this meditation is that it includes three exercises:deep muscle relaxation,breathing exercise and thought distraction all in eleven minutes.Very effective❤

[@komaldiptianandmaisuriya4301]

Thank you. It really helps me to focus on my present and leave the chains of past .feel gratitude .

[@roseanneducut8525]

Thank you for not adding an ad here so we can focus on the meditation

[@pranathi2171]

I was really refreshed after doing this meditation but I feel this meditation was little fast, before I interpret and understand what the affirmation is, you are already in the middle of other one. I feel you could have given atleast 3 second before moving to other(you mentioned to repeat but no time to repeat) I could have ignored saying the feedback but I choose to mention bcoz it could be beneficial for many, and your content is soo good. 🤍🤍

[@neeshadev2150]

I completely agree! But, I definitely still enjoyed this meditation regardless!! But, yes Radhi! Please more guided meditation ( with 3s pause hehe)

[@binurimathotaarachchi4957]

Thank you Radhi!💛

[@suja605]

i forgot i was meditating. ah so good❤️

[@krishna-ox3lj]

this helps me so much w my anxiety, a million thanks for this upload

[@DrBrunoRecipes]

Wonderful 😊 Greetings from Scotland 😊 Have a lovely day everyone 🌻

[@anythingbutordinary24]

love you guys, keep loving life, people and events

[@oneineuniceson9148]

I have found it hard to become present recently as my thought have become overwhelming in times of stress, I want to thank you for helping me in coming back to the present moment and finally feeling how good it feels to be here right now. Thank you ❤️

[@avnikris9425]

The timing of this video is so accurate. Thankyou for this. I was waiting this in the presence state of mine.

[@Aakanksha.Sharma]

This is helpful than anything !💛💛💛💛

[@DoctorKat]

Thank you for this beautiful meditation! Love the peace and deep relaxation it brought me

[@chrisrod6023]

Wow. This is so good! Thank you very much!!

[@ozairrao]

Thank you for making such a beautiful session. Please make more meditation session.

[@ashish1639]

I hope everyone who is going through difficulties …be blessed with all happiness and prosperity and may god open your path , and remove obstacles from your life …Be optimistic all the time❤️

[@sababatamanna9226]

I can't explain how good I felt after doing this। Thank you :)))

[@radhikajaju8278]

Thank you for making such videos and helping people all around the world #heartfulgratitude

[@nidhiumesh5790]

This is such a beautiful one! Thanks Radhii

[@abhiruchimehta7946]

I may be late to the subscriber's party but I am so glad that I did. Thank you for being who you are... Thank you for giving us the positivity we all need through these uncertain times. You are the only channel that does not bombard us with ads, especially in the middle of the meditation. I am very grateful for your videos and hope to always share your positivity with others in my life.

[@waykarrutuja]

Thank you so much RADHI 😇🙏 for this fantastic meditation. It really helps a lot calming us down and be our Ownself. It taught me to focus my attention on all the parts of the body and fill them with that spurt of energy⚡ LOVE FROM INDIA🇮🇳 🌻🌻❤❤ I really wanna meet you from bottom of my heart💜❤💖. Just your sight makes me feel so good 🌻. We love you so much. And ya,.to all the people who might read this, I wish you a healthy and happy and long life. I am so grateful to God😇🙏👼🙇🙌❤ that we are alive so far and we are able to watch RADHI and get all that energy and power boost we need now. Once again thank you Radhi and Jay too

[@SoumyaaLal]

Thank you Radhi. ❤ Deep felt gratitude for you. ❤

[@krkr225]

I love this meditation. It helps me a lot to get through tough days. Thank you Radhi🙏

[@yuiy6518]

So beautiful. Thank you.

[@abhilashvats4905]

Thank you so much for making this video. I have just started to meditate and watch this video every morning while meditating!

[@katjaskubic]

Thank you for this meditation, Radhi! ❤ It reminded me of the power of presence.

[@DavidGonzalez-oo2cw]

Thank you, wonderful meditation ❤

[@Sally-zi1ce]

Lots of love to you Radhi ❤ God bless you

[@ktz360]

Thank you for wonderful session. And thank you for keeping the end of the video without any advertising, I almost slept 😊🙏🏼

[@muralideshpande1868]

I dont know but when i see Radhi she's very refreshing personality as the positivity flows through her and this meditation with her is such a wonderful experience.

[@swatinayak5768]

Radhika di...your meditation are such a bliss...lots of love didi and plz keep making more.❤️❤️

[@sophievng]

I love this so much! ❤️❤️❤️ Thank you ❤️❤️

[@ojaswini555]

I desperately needed this. Thanks a ton!

[@navyathapothula1264]

This was the besttt omgg 😭 had my perfect start for the day❤️

[@Gayooiyer]

Meditation is key to knowing oneself and accepting oneself so as to unlearn whatever that was not needed and relearn something magnificent to lead a peaceful and joyful life ❤️

[@waykarrutuja]

🙌

[@TheFay2709]

Dear Radhi, Thank You so much for giving Us this meditations😘😘😘you are precious💖we need this

[@dhartinayak2308]

Hey radhii dii , we want more guided meditations like this💖 Love from India 🙏🙏

[@phoenix_mantra]

To the person reading this never lose hope there's always something to be grateful for :)

[@Lightuplife888]

It is greatful the way you make people knowledgeable. Please make the world know the Importance of Triple Gem. Eternal peace and happiness is that. The importance of realising the 4 noble truths. Truth of suffering, Truth of the cause of suffering, Truth of the end of suffering, Truth of the path that leads to the end of suffering. Because of the greed to fulfill our pleasures leads to sorrow is true. Stop craving leads to Eternal Happiness. You can try how it feels by stop all your thoughts by letting go all thoughts for a moment.. .There is a way to do that completely by following the Eight Noble Path..As you give away positive attitudes, positive vibes. Please give away this good thought for the wellbeing of all the people in the whole world and the universe. And it is greatful if you can make all the people knowledgeable of Triple Gem to give away the importance of Dhamma. May Triple Gem Bless you all 🙏😊

[@lizzieb8039]

Thank you so much for putting up this content Radhi !

[@chantalgil8140]

Thank you very much, Radhi :) Beautiful energy! Really needed this moment of peace today. Sending you a virtual hug and good vibes!

[@laurak5414]

Thank you for sharing. Perfect way to start my day 🥰

[@divinefeminine999]

Amazing, you are goals 💗✨🌟

[@SamikshaDalvi03]

Radhi please make more guided meditations. I just love them!!!!

[@workonme5012]

Radhi...thank you for showing me how to meditate 🧘‍♂️ 🎶

[@victorialaf]

That was a insanely good meditation!! Thank you, you should do this more often

[@tralala88]

Beautiful meditation. Thank you x

[@Mariesche]

This was so beautiful, I really needed this, my eyes are a little watery 🥺💕

[@dhritithiru3514]

This is just what I needed... I feel so fresh and powerful.. Thank YOU sososososo much for your positivity Radhi!! One day I aspire to be just like you. I'm so grateful today for your positivity. Thank you!!💕💕

[@vilmabenitez3783]

Beautiful and Peaceful.

[@poojaparul8485]

I am completely in love with this meditation..It makes me so calm,peaceful and positive..thankyou so much radhi for this...❤️🥰💜 Peace of mind above everything else❤️🥰

[@samanthawright9465]

I love this! Thank you 🙏🏼

[@SannuthaV]

This is probably the only one guided meditation I listened to completely and mindfully! Thank you Radhi❤️

[@faceyogamaster]

Really looking forward to the video, I love mediation. 💕

[@mamubs28]

Dear Radhi, you are such a joy. Thank you for this channel. I would love if you could create a morning guided meditation. which is the best way to start the day? LOVE from Colombia Xx..

[@thekittyandgiraffe]

What a wonderful soul you are, Radhi! Thank you for blessing us with this meditation. Every word was meaningful in it and intentional. Just a minor detail: maybe I’m slow but I just found it a little difficult to keep up as it was fast. Other than that, it’s the perfect meditation for myself and I’m sure many others. I appreciate you so much! You are honestly the definition of someone who glows with positive energy! ❤️

[@guilhermesobrinho1329]

That was awesome!!! Thanks!!!

[@Jb-3333]

So still. That's wonderful

[@asmabegum8824]

thankyou that was beautiful x

[@divishalal]

Thank you for this🙏💛

[@martarodrigues8504]

Thank you so much 🧡🙏🏼

[@deepthir503]

Thank you so much Radhi for sharing this 🙏 This is very helpful for me 💛

[@grimhawk9308]

This was incredible thank you so much ❤️🌱

[@sylviapedone8454]

Beautiful meditation❤️ thank you

[@poppypickles7753]

This meditation helped me ground myself and become more focused with my intensions. Thank you so much Radhi, I would love some more meditations like this perhaps for different purposes. ❤

[@lenkapetlusova7025]

Helped🙌,thank you 🙂

[@helenstrandell5455]

Love this! The sound is not perfect but I really like it. Hope you do more meditations!

[@kyna_jain]

That was absolutely soul calming. Thank you, Radhi! Very much needed:)

[@gangasanthosh754]

@Radhi Devlukia Thank u so much...It felt amazing!! Can we do it more than once in a day??

[@reetassoulfood3313]

Thank you for sharing this Radhi! Lovely guided meditation 🧘‍♀️ 🙏💗Best wishes & Lots of love, Reeta's Soul Food

[@asalathanair3278]

Thank U....dear Radhi.....,,, need more videos like this....!!!

[@haneensukkariah4846]

Radhi, u r gifted, I follow u on Instagram and never thought that u will be that good in meditation. Please we need more . Let me know where I are posting more meditations.

[@osirisshafer2741]

Radhi I just want to SINCERELY Thank you for that 10min meditation..I been LOOKING for a VOICE that will relaxing and pleasant and I found it on You! Also the TIPS that you gave for meditation on other VIDEO I found them very USEFUL Thank you again.Many Blessings to you for all you DO.I will definitely apply that sentence while meditating on the back ground LET ME BE OF SERVICE💚💛💙

[@ishitamalik8638]

So excited for this one! Really needed another Radhi guided meditation video ♥️

[@taguimanukian9084]

Really helped to relax and calm my mind♥️ I would probably prefer a slightly slower pace, some parts of my body didn’t get enough of attention because I was supposed to switch to another one already 🙃

[@banisandhu3132]

You have no idea radhi but this was exactly what I needed. Thank you so much💫 lots of loveee

[@dayram6217]

Thank you for this.

[@hmm2095]

Thank you for this Radhi💕

[@avniihazzil5185]

You made me a better person❤️

[@thearmenianmystic1739]

thank you so much for this

[@malhi5942]

Thank you Radhi For this

[@kenishashibu]

I LOVE YOUR VIDEOS RADHI YOU ARE MY MOTIVATION- I am an indian toooo :) xxx

[@bhawarthgupta3644]

Soooooo helpful. Thanks Radhi.

[@KOMAL11977]

Beautiful ❤️💯

[@shamkhalmammadli7531]

Thank you so much for this! 💕 Can you please share this meditation sound with us?

[@toniabonner470]

Thank you 🙏💕

[@STstars101]

Really needsd this !!

[@novelcoffee3623]

Meditation for inner healing ❤🌼

[@anushas2654]

It can also make us feel grounded👍😊

[@dtoortiz655]

Thank you🙏

[@yugveerpikachu5636]

Loved it

[@samarpan4993]

Thank you so much radhi 💖

[@zahraamohammed5134]

thank you ❤

[@vaishalis]

This was very beautiful experience Radhi, thank you :) But I was not able to repeat the sentences after you as you already said another sentence by then. Can you please record it with little slow pace at the part while we need to repeat those sentences.

[@angie9402]

Thanks for this great meditation Radhi, very relaxing and it could have been 15 minutes having more time to focus on each section of the body 😊

[@Progressivelyyou]

Love this girl