Meditation For Stress & Anxiety - 10 Minute Guided Meditation

[@karendeeble121]

Please, please, please could you put up a program of daily meditations like this. Maybe some 10min, 15min, 20min, 30min, 45min or 60 minutes versions as your voice is perfect and the words really resonate and are very helpful in this stressful time. It would be wonderful to check in every day. Thank you from the UK

[@akshata3710]

Yes plz Radhi❤️

[@shagunvashisht8967]

Yes Please

[@rituparnaaa]

Please 🥺 your voice is really soothing

[@silpibora4326]

Yes..more vdo on meditation

[@gurpreetbamda2502]

Yes ✨ perfect voice and words and thank you so much

[@seyurinaidoo6300]

Nothing I cannot handle will come before me. Everything I receive , is meant for me.

[@MeditationSoundsUK]

Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay. 💙

[@dreambeeyoga4186]

Sometimes when I’m having a hard time or a hard day, I hear Radhi’s voice inside my head reminding me « Nothing I cannot handle will come before me »! And I feel instantly calm! Thank you for your light! 😊✨✨

[@priyanshuengineer5437]

The way you talk and smile looking at that half of my anxiety runs away Radhi 🙃

[@TheVaibhavGupta_]

I appreciate that. 😃

[@abhishekveshnav6048]

Yup ❣️ this is true'🤍🤍🤍

[@designermombygeetachugh2022]

True💛

[@keeratpunia]

and same is the case with me..no matter how much stressed i am ,,just looking at her makes me feel calm😘we all louve u RADHIIIIIIIII❤️❤️

[@maitridave2426]

same here Man🙌

[@sapnauniyal8229]

I really want to thank 🙏you and Jay for "covid relief fund " for India.... And by uploading these kind of videos for our mental health shows ur concern for us........ Truly truly blessed🙏 that I'm the fan of such ❣️ beautiful souls( Radhi & Jay) Love from India❤️

[@radhidevlu]

aw thank you so much for your message, i hope youre well xx

[@ushaa8090]

@@radhidevlu thank you so much radhi sis and jai brother

[@ushaa8090]

@@radhidevlu I had posted my suggestions in comments in previous video, please make note of it

[@deekshaverma3571]

@@radhidevlu Such videos really helps us to guide through the meditation. So please make more such videos

[@dikshawarule412]

Yesss pleaseeeee Radhiii

[@spellhead5745]

Seriously She's such a queen.... The way she smiles while talking.... If someone is watching her while stressing they'll surely get relieved.❤️❤️

[@krishnashah2422]

The best guided meditation I’ve come across till date. So to the point. I feel so light. ❤️

[@hn8661]

I am so greatful to God that we have people like Radhi ♥️ who bring lot of positivity and bliss to our lives

[@radhidevlu]

💛💛💛

[@gogetter7371]

@@radhidevlu First of all thank you from whole heart for this amazing meditation. I have seen various videos on guided meditation but didnt felt that way.. I have on problem.. I have started yoga from past 3 months starting with warmup and then pranayam i.e anulom vilom, brahmi pranayam and om chant following sawasan etc. But i can't control my thoughts. I have searched and tried every method in Internet but I can't just sit calmy. Please suggest something as I am already suffering from anxiety on its peak.

[@helenstrandell5455]

Thank you for taking away and sorting out the advertising, it made a huge difference!

[@shewho_remembers]

Thank you!! I drove 45 min to work crying and stressing the whole way. I sat In the parking lot of my job and found your video. This really helped me Ravi, I am grateful for you 💛

[@keeratpunia]

ok so..u need to know this Radhi..But as a student ,teenager,, my life gets so stressed till the end of dayy...and all i do then is have a look at your ig profile or your utube videos..Idk girll,,theres some magic in it...I FEEL CALMNESS IN MY MIND JUST BY LOOKING AT YOU ...AND U HAVE NO IDEA HOW MUCH U'VE HELPED this 17 yo .(if u r reading this Radhi..remember that this buttercup loves you 😘with her pure heart😌😊)

[@kenditaari8822]

9 golden minutes meditating with Radhi 💖

[@rutwikbaxy1834]

The way you say 'body' is itself so soothing!

[@mugdhashrivastava]

Subscribing to radhi=getting healthy, positive,real and happy content💚💚💚💚please don't change radhi. This is what we REALLY REALLY need

[@flyinghigh1236]

Since I found this video, I have doing it daily radhi, thank you so much. This is the best guided meditation video ever. U are a beautiful soul 💖

[@aliayasminjawad152]

I cannot express my gratitude for you enough, Radhi. I just found your channel yesterday and I feel that you were meant to come my way, i feel that God brought you into my life. Tears were falling down my face while meditating with you, but I felt such a relief. The amount of anxiety and stress that I've felt lately have been affecting me so much, yet from the moment I saw you, I simply felt that you help me find my peace. Thank you 🙏🏼💙

[@gothmom_xo]

Please please more guided meditation! I adore you and your beautiful soul!

[@0194olru]

Hi Radhi, I'm so thankful that you help others through your positive attitude and your mindset. I love the meditation. I always start my day with this meditation. Wonder if you could do more? Your voice is really soft and tranquil and I prefer to start my day slowly and mindfully. Sending you a big thank you! 🙏 🙏 🙏

[@MoonLight-fv1fp]

From the bottom of my heart, thank you for this meditation...

[@shrishtiagrawal6640]

Hands Down!! The best guided meditation I've ever come across. I've never felt this satisfied after doing a meditation that I felt after this!! Your energy is just soo calming. Thanks for this!!

[@dilvenderkaur]

You're looking like a true expert for meditation. Thank you!

[@DrBrunoRecipes]

Many blessings of love and peace ♥️ Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@palmsonhearts]

Thank you for this beautiful offering

[@vanessaphillip1710]

This was seriously the best 10 minutes of my day! So have such a peaceful soothing voice.

[@myloves211]

Thank you Radhi for your beautiful light and energy 🦋✨ sending love and gratitude to you namaste 🌞🙏

[@sacdaabdurhman]

If you are reading this YOU are amazing and wonderful KEEP WORKING ON YOURSELF.

[@GG-le8bq]

I never felt so calmed before… i had tried so many guided meditation but yours had an hypnotic effect … like i just entered in a different zone altogether… it was so amazing .. will be coming back here every morning now

[@conflictofinterests]

I come back again and again to do this meditation. Thank you 🙏✨

[@susmitadhonde611]

Thanks radhi❤️ tears rolled down my eyes when you said " let go of control and surrender" I think I shedded my fears and anxieties through tears 😭 thank you so much 😊

[@harshagautam5986]

I've been doing this every day since you posted it and my life has been going so smooth! Thank you ❤

[@selenesalas8536]

I wish I could like this 1000 times! Thank you! I needed this!

[@nile7202]

Cannot thank you enough for the guidance. Many preach about meditation and then rebuke if we fail to control the thoughts. Many around the world may be haunted by one or the other painful experiences even from childhood. So, brushing away those thoughts when u sit down idly is nearly impossible. You, on the other hand, asked us to patiently watch those as an observer. I am going to watch this everyday because it had been really tough during the past one year without job or proper health. I believe this vedio can really help me restore my stability

[@sri-jh2xl]

Did this meditation today.. Feel like got my energy block away and healing! Thank-you so muchhhhh❤️❤️

[@relax10x18]

Sending relaxing vibes to everyone reading this.Stay close to nature. #RelaxInNature 🌏🌼🌺🍀💕💕💕

[@raisaali7472]

Absolutely the nest meditation I’ve ever done, thank you so much 💘

[@augustinegomes2905]

I was completely out of my mind !! Passed so many stressful days!! I finally found my inner peace through this video. Thank you so much !! 10 most important minutes of my everyday life !

[@elviravillarente2273]

wow! i feel super relaxed after doing it! Namaste!

[@shiprasingh5995]

Your words, tone, face uplifts one person...loved the way u guided through

[@djbarkhakaul1423]

Gratitude for this meditation 🙏🙏

[@priya_p88]

Such a beautiful guided meditation, thank you!! 🙏

[@Katieeeescolta72]

Thank u for the peaceful meditation and the sound of the waterfall in the background ❤️❤️

[@shruthyg]

The reason why I look forward to ‘Fridays ‘!!!!! Can’t thank you enough for sharing this with us !!!! 🤗🤗

[@renneaburgess3659]

Absolutely love this meditation 🧘‍♂️ I feel so relaxed and at ease after a very anxious day! Thank you 🙏🏻

[@catoriz]

Radhi, I just did this and I had tears halfway to the end. Thank you. It was so beautiful, it touched me deeply. So grateful for your presence. Sending love to you and your team for bringing such beautiful experience into our hearts.

[@KarenGarcia-jt3dx]

I always revisit this meditation practice. At least 2x a week for the past 2 months. I love it! It’s soothing, comforting, and relaxing! Thank you 🙏🏼 It would be wonderful if you can create another one with more affirmations ❤️🧘🏻‍♀️ Blessed day! Thanks again!

[@aapurva]

Need more of these blissful guided meditation sessions!! ❤️

[@ierenedyne2521]

Thinking about beautiful, pure honest things is calming. And they'll give you peace and hope.

[@marinikaP]

This meditation was exactly what I needed this evening to calm my mind and heart, and give myself some well-needed attention & love. Thank you for this, Radhi

[@shreshtashekar2453]

The best guided meditation ever!💛💛

[@Ns9901-b4s]

I wasn't sure should I go for it neither I had any belief yet I took this session and I cannot explain how relaxed I'm feeling. It's miraculous. ❤️❤️❤️❤️

[@csepulvedawalker]

Thank you so much! This felt wonderful for a mid day break.

[@parvathysk8132]

It made me so calm along with your sound, feels heaven

[@hiba.soomro]

Oh my god when I act upon your words about thoughts (let them pass like a cloud and don't push them aggressively and watch them like an observer) it actually helped me. So peaceful 🙈🌧⛅☁️

[@kesarandrews101]

I find guided meditations so helpful, so this is absolutely great!! Thank you! 😁

[@theopoliswaters2405]

Circling back to this session is like visiting an old friend. Thank you Radhi and blessings to you.

[@bellajordyn4547]

Thank you beautiful soul 🌞🧡

[@vinodinismily7506]

This is the most beautifully aligned meditation ..i absolutely loved this!it made calm my nerves ..thank you so much

[@christinedrapeau7843]

Would love more videos like this from you ❤️

[@KuanYuh]

Thank you. This was very refreshing 🌱🙏

[@SH-jt8ds]

Really enjoyed this meditation. Thank you🙏❤️

[@DitushFabianski]

Absolutely perfect! Ten minutes flew bye quicklier than I would expect, in the end my mind craved for more : )

[@dr.s1315]

You helped India when it needed help the most and you are the reason more than 5000 people are alive today because of your donation government was able to plant new oxygen plant's to provide the need of oxygen cylinder 🙏 I am really glad I know two of the world's most pure soul's ❤️ may God bless Jay sir and Radhi madam for their humanitarian nature and down to earth behaviour 🎉🎊🤩

[@radhidevlu]

thank you for your kind message xx

[@Triumph7]

@@radhidevlu pls tell me where your necklace with the green gem is from? Lost exact one like this gifted by my Nan 😢sentimental value

[@OptimistPriyanka]

@@Triumph7 SEARCH ON RADHI'S WEBSITE, LINKS ARE ON RADHI'S INSTAGRAM BIO

[@elisaf8554]

Beautiful, thank you from my heart, you helped me💚💛💚

[@tishashakya1006]

All set and ready for the meditation. I already know that this is gonna be my everyday listen on now🤗 so grateful to have come across your channel. I admire you to infinity💚💚💚💚💚💚💚

[@radhidevlu]

hope it helped xxx

[@lindaellis9349]

Much needed, much comfort..thank you 😍

[@tahliadavey2167]

YESS!!! Everything blessed. Can’t wait to listen to this tonight!

[@olgacotto7915]

Very enjoyable meditation exercise. You are great at this. Thank you!

[@LissetteCRamirez]

Thank you so much for creating this guided meditation!!!!

[@melanierichard8148]

Thank you so much!! I would love a guided meditation journey!

[@nainabhandari9794]

One of the beautiful meditation. Hope you will share more of this 😊

[@anupamavijayan9564]

😮 Just before doing the meditation I came to realise that I was afraid of future and tend to control a lot. This meditation was so needed . A beautiful co incidence . Thankyou so much Radhi 💜

[@ishitamalik8638]

Damn Radhi, I didn’t know my respect for you could increase from how much it already was. I think I came one step closer to learning how to breathe today. This is the nicest guided meditation I have ever done. I wish you would do a half an hour one, it would be a gift. Love you so much 💕💕💕💕

[@sarireine2420]

Love this meditation I've been using it everyday

[@designermombygeetachugh2022]

Your are such a beautiful person. I am grateful that i know souls like you and Jay sir🙏💖

[@susanna1024]

Thank you very much for this meditation❤️👍.

[@lizogilvie8337]

Love this so much - thank you 🙌🏻 I play it everyday - just before bed and when I wake up in the morning 💛 Grateful for you x

[@LoveTropperMC8]

Wow! Thank You So Much. 💖. You are full of Powerful Love. ❤ 🙏

[@thenewcleopatra]

Thank you for that beautiful morning meditation. Really felt it

[@Keshyg1]

Please do more of these videos :) your voice is so serene and soothing!

[@somtirtha_gangopadhyay]

I feel so good whenever i do it❤..want some more guided meditation like this❤

[@sudhajayakumar797]

Radhi, you are such an inspiration. Thank you so much for this video. I am feeling a lot better now. "Nothing I cannot handle will come before me. Everything I receive is meant for me". Wow. 🙏🏾

[@Natasha-dn2ld]

I needed this such a great benefit ! Thank you so much, much love from Birmingham U.K. 🙏🏾

[@gayathriraju2392]

I had difficulty sleeping since my mind was running wild... This helped me calm down and feel relaxed... Thank you so much for this... It actually felt like you have created this especially for me ❤..... Always a fan of your content ❣....

[@rajgabbynatt5915]

Calm jasper lake helps a lot. It’s free from calm app and ad free. I set it for continuous 8 hours and helps me sleep

[@maggiezhang9695]

Please post more daily meditation. Maybe even add breath work with you. Love this so much!

[@lizogilvie8337]

Thanks Radhi! I’ve been trying to meditate after a long period of illness but have struggled…this is the first time in ages I’ve been able to sit and feel good. Grateful for this video 💛

[@ladywinterthyme]

My morning routine was jam packed with Ayurvedic self care , meditations , breathe work and yoga but now....I MUST add this every single morning to end it all!! Going on my favorites. Thank u Radhi You continue to amaze me!

[@nathaliehaddad5941]

Thank you so much for this video. It is truly beautiful and calming. Started using this video every morning to meditate. I am a beginner and this is the perfect guided meditation for me.

[@vaishalikarthick13]

Started my day with this ..really feeling good now💛

[@mahimajain4791]

Dear Radhi, I am one of your biggest admirer. I love you loads. Somewhere, I find you as my elder sister or your 20 year old in me because I have heard your story and I am really like that. Now as I am watching you since a few months, I am changing as a person. I am smiling more. Thank you. I pray to God that you remain happy everytime and keep inspiring our generation and beyond Always!!!

[@acrosstheuniverse2691]

Aw I’m glad to have found this :) happy you’re sharing these

[@marisolpantoja7960]

Thank you for this! Your voice is so soothing. Love meditating with you ❤️

[@GameFaceEdits]

Thank you so much for this Radhi. I host a meditation at work and I have played a lot of 10 min meditations from youtube. This is one of my absolute faves.

[@RozzaMindset]

You have so a beautiful and calm voice! Love this meditation!Thank you for sharing with us 🧡

[@kingajaan]

You are a beautiful soul, thank you for this meditation Radhi, i feel it helped me already with my recent anxiety. I will come back to it tomorrow. Love you and wish you that all that you need right now to come your way🥰🌺🌺❤️

[@karunaargekar7420]

I did this myself . Its so calming experience ever . Ur voice is so magical and pure . What a calming effect . Love from Karnataka, India ❤

[@joshleenkumar1765]

I have been so stressed lately. I have been staying inside my house due to COVID-19. Have barely gone out in months. This 10 minutes meditation really helped release some of the stress my body has been holding in. Thank you Radhi ❤️

[@s_potatooo]

One of the best meditation I've ever done. Please make longer meditations

[@rutujapawar52]

Thank you so much. I really feel so calm and relaxed ❤️