10 minute gymnastics conditioning hiit 40 20 | whole body bodyweight basic

[@chikhimnatalia9840]

Великолепный канал. Спасибо огромное.

[@aermotion]

Рад стараться, спасибо

[@germanrozocortes8665]

What a routine! The best thing of it is that apart of being hard to do it it's different from all the other routines we find on the Internet. Thanks.

[@aermotion]

Thank you so much for your feedback!

[@brunoalejandrovillasantese1959]

Excellent. I wish you could do more like this. Thank you very much 🙏

[@aermotion]

Thanks happy to share

[@anastasiapomadaivino]

Love this! Please more such workout🔥❤

[@aermotion]

Thanks happy to share

[@th.alesmoreira]

Great workout. Thanks

[@aermotion]

🙌💪

[@TheMovementAthlete]

Your ability to overcome challenges and keep moving forward is impressive. How do you find the inner strength to push through tough workouts? 💪💪💪

[@aermotion]

Thank you! Well, sometimes I want to throw up but that thing help to grow haha..If don’t give up it certainly gets easier eventually, so I’m trying not to back up cause so much hard work is already done, so I’d say it’s mental set up before each start. Keep it up

[@QuikVibeoExpress]

👍❤️

[@aermotion]

Thanks! join guys

[@xdflow021]

Is it condition or warm up bro?

[@aermotion]

Endurance conditioning finisher