10 Minute Meditation for when you're not feeling your best

[@exoservedmecoffee1036]

The timing is insane. I just got back home from another depressing day at medical school surrounded by people I'm not fond of and desperately felt the need to meditate. This channel has been my go-to meditation channel for months now so I quickly search for it and the first thing I find is this video that is EXACTLY the type of medication video I need right NOW. SO THANK YOU SO VERY MUCH! I send everyone blessings and good wishes

[@nisha8172]

Also from med school. Completely get yu

[@kristinnkristinsson5235]

💯💖💖💖💖

[@katelynleahy4086]

Dietitian but I feel this.😢

[@maylinisabella_]

wishing you success with the rest of med school!

[@ashibaashik4702]

Also from med school . I keep feeling sad and lonely most of the time here .

[@Ryan-sr9pe]

For the people out there feeling lost, you are not alone

[@animalaiders6675]

Sending love out to all those not feeling at their best today ❤️

[@seidenschnabelfederflugel5441]

Thankyou 🙏🏻

[@mestizo2842]

This was the Perfect Timing Universe, just Today i feel a bit of course and i instantly judge myself. Thank You for the relief !

[@oksanakurdjukova5260]

That feeling when you hardly wake up, feeling super sleepy and tired, willing to go to bed again, how someone suddenly tells you that all is well and you're loved 🥰♥️ Thank you so much, Great Meditation! You're wonderful! 💜😚

[@GreatMeditation]

Thanks for sharing!

[@saradechamps9776]

Omg thank you so much for this meditation. I needed this so much, I was feeling weak, small, lonely and this meditation felt like a sweet and warm hug. I cried with relief during all of it. To everyone who reads this, you’re a wonderful soul on this earth and you deserve to have a smile on your face. ❤️❤️

[@christinejoygatchalian8197]

Didn't got to submit an application to my dream college today because I lacked just one requirement and I felt like a total failure and unworthy. This GM just hits so hard I was crying when she told me I am loved and don't need to change to be worthy. Thank you so much for this.

[@vangiedowling3622]

Last night was mentally, physically, and spiritually difficult. I am struggling and don't feel happy or well. Thank you for this loving message that has placed me in the direction towards wellness. Namaste.

[@srishtiiiiiii95]

being a girl child in a family who've always wished for boys has never been easy, today im 28 years old and the wounds i carry from my childhood came to surface today when the entire north of india is celebrating a festival where mothers fast for the long life span of their SONS, the wounds of never feeling worthy of love of my parents, no matter what i did, no matter how obedient i was, i was always at the fault, if anything happens around me, i am always blamed, am always asked by my mother to sacrifice, if theres last bread left, i am asked to eat something else so that my brother or father can have it, she keeps vegetables chopped for my brother and never for me, whenever i take some amount from it, im asked to cut them again for him, there have been countless incidents where my mother has given me wounds by making me feel less worthy, less deserving of their love. today i felt a sudden rage and aggression as the day passed and i was unable to analyse why am i angry, so i came online to do a meditation and the moment i kept a hnd on my chest and felt mky breath through my skin, i realised what where was wrong and what wound demands healing, thankyou my dear ! for being a part of healing journey always, sending love, srishti !

[@richfloyd339]

The calm that my mind and body needed this morning.

[@JO-tw5yd]

It has been a season of rejections for me and i am hoping we all have abundance in next year

[@blue_mythic7879]

I always get really sad around holidays bc my family isnt really in contact and I don't have anyone but my cat to celebrate with. Thank you for the meditation! It really helped me get my mind back on track.

[@OfficiallyMarieMay]

This meditation came to me at the perfect time today. I woke up late, before 11 am, feeling grumpy, moody, and tired. When I found this meditation, I knew I needed it. Gradually, I started to calm down and let go of the negative feelings. I replaced them with love, happiness, warmth, gratitude, and positivity. My mind began to visualize my dream home and my higher self, which was a nice experience. My body moved gently from side to side, just like it did during previous meditations, when I last visualised. Thank you for sharing this meditation with me and helping me feel better on this beautiful, sunny Sunday! Take care! 💛🌻

[@athense6101]

I shed a lot of tears during the mediation, your beautiful calming words were what I really needed to hear thank you ❤️

[@akankshachavan9930]

Me too

[@claudettesechler149]

Could not have been more perfect! Beautiful timing for such a beautiful day here on Guam!

[@simplyfocusedwellnesscoach2715]

Amazing, as usual ❤️. I asked the Angels for exactly the right meditation for me today and as soon as I saw the title of today’s meditation, I knew all was well ❤️. Thank you, thank you, thank you 😊

[@_Srishti_goswami_]

I listen to this channel's meditation videos every morning closing my eyes on the terrace with the pure air floating it feels so good ❤

[@GreatMeditation]

Sounds wonderful Srishti :)

[@lorraineazzinnari4680]

Thank you good timing. I’ll have to listen again because I spent the first 8 minutes feeling like I’m flawed and unlovable and judging myself on everything. So it helped me to quiet myself down 🙏

[@rei7993]

I've been feeling down these days and to that this is such a warm gift! Thankyou so much GM; God bless your whole team. To everyone here keep shining, time are tough right now but don't stop shinning and loving!!...💙

[@sandralulu777]

Upon awakening I felt such sadness. I thought to check out a GM meditation and saw this one. Perfect timing again GM!!! I appreciate this more than words can say. I am feeling relief from feeling unloved. Thank you.🥲❤️

[@carolinepiotrowska9316]

Wow.I.had exactly the same situation and feeling

[@kristinhillegas8976]

I just re-listened to this from my saved list and it is ideal for my current relationship heart ache. I loved being wrapped in the blanket of white love, safety, and support. Just what I needed today. Thank you!

[@GreatMeditation]

You're so welcome Kristin!

[@peggymininson4359]

You are amazing. Do you realize how hypnotizing your voice is? If you have longer meditations please let me know. Thank you and blessing to you. 🙏🙏🙏

[@lindaholt1761]

Thank you for a soft, gentle gratefulness meditation. This was so uplifting. Your videos are so appreciated. Many thanks. Blessings to all. 💕🙏💐

[@Nil-ns9oz]

i was carrying the weight of guilt of a mistake that i had made two days ago. this meditation was a gift to me. i felt as if that blanket of love was actually upon me and it reassured me that everything would be okay. this channel is a gift thank you

[@erinw1196]

I needed this to hear this today. I have health issues and often don't feel that I'm good enough for my family. I will use this meditation often. Thank you!!!

[@elisaschulman2356]

Thank you once again, you are lovely. Have a peaceful full filling day!

[@ajmiers9442]

This is the BEST meditation I have found in years

[@GreatMeditation]

Thank you so much ❤

[@obaidnajm]

You always know to say the right things to me at the right moment. Love you . Thank you and here is a hug💕❤️🌸

[@emilyosullivan5056]

small rant, literally only 1000km away from home on holiday and i’m feeling homesick at 21 years old. makes me feel childish and vulnerable. thanks for this video, very much needed it. thank you ❤

[@nardinequarcoo]

Bless you and thank you 🙏🏽

[@ruchashirwalkar7466]

Thank you so much, the universe really knows what I need at the perfect time, I was beginning to doubt my self worth and knowledge- but after this I feel like it’s going to be okay, I must keep pursuing my goals because I have the potential and I will achieve it feeling my best :D

[@janeceeastwood8035]

A wonderful morning meditation for me.

[@k.4th1een]

this is the first meditation where i actually cried. amazing! thank u

[@lazylama]

Man this was perfect timing. Been crying since last night. Thank you

[@lisamc6626]

This beautiful meditation really helped center me for the day ahead. Helped me forgive myself for forgetting something important and reminded me how much I am loved. 🥰 Thank you 🙏. Wishing you, me and all reading this a day feeling blessed.

[@GreatMeditation]

Thanks for sharing!

[@rosadelia9766]

Super grateful for this beautiful meditation 🙌 just what I needed right now. Always so grateful for your channel,🙏

[@symphonykruck]

this is probably one of my new faves

[@lovejoy11_11]

Thank you for lovingly guiding me back to the present moment. 💚💚💚

[@GreatMeditation]

You are so welcome

[@meredithdevoe2266]

This was what I needed this morning. "All is well, and you are loved." Thank you.

[@GreatMeditation]

You are so welcome!

[@breannarg]

It’s been a month since my mother in law passed. I have tried to do this specific one a few times… iy got interrupted or I choose another. And I feel like it was meant to be done today. I don’t usually get emotionally, I’m usually so relaxed for your videos. But this time I felt that love from myself and my guides. Thank you

[@eleanormb3706]

just woke up from a terrible nightmare and needed this, thank you

[@niyageorgieva7787]

Thank you! Thank you! Thank you! I woke up feeling the worst I have been in months! This meditation, however, made me feel loved, reminded me that I can give myself all the love I need! Thank you for saving me!

[@gitanjali4479]

I am so grateful for this meditation and for this channel too….. every meditation I have done (over 2 years now I think) has been just what I’ve needed in that moment. Thank you!!

[@GreatMeditation]

Wonderful!

[@Pooja1111-b1e]

Thank you i feel so perfect and awesome. I felt calmness all over my body. Thank you God bless you always 🙌 Namaste 🙏

[@GreatMeditation]

Wonderful!

[@Eric-jq5ie]

Thank you for this video, now I feel much better and can get back to work without thinking about all the stuff that is bothering me.

[@beckieleigh5932]

WOW! I am definitely not feeling my best and had no intentions of meditating but somehow I ended up here and it was the perfect meditation. When you said, you are loved, I started crying and releasing all of the heavy emotions I’ve been carrying. I’m beyond grateful to have stumbled across this video. Thank you so much ❤

[@GreatMeditation]

Great job!

[@gemmamazon4227]

I'm so grateful for this videos. I had a hard breakup last year, and is been so hard to heal. When I feel like I dont deserve love, this channel has helped me to keep going knowing I'm not alone and that im loved at all times. Thanks for the reminders

[@GreatMeditation]

You got this!

[@Stevensgoldfish]

I feel so loved when meditating with your meditations, thank you so much !

[@bamiyobardi6989]

Best meditation I had for real. Had a very sad day. Thanks

[@prettysub]

Was in a really funky mood today - this helped , counting my blessings.

[@joannelegros-kelly7688]

“All is well “ now and ever! Thank you 🙏😊

[@tiffanymarie534]

I have the utmost gratitude for this channel , you guys make the best guided meditation 🧘‍♀️ videos for me. Thank you so much. These videos are so warm and happy and calming. My absolute favorite. Thank you , thank you ❤❤❤

[@GreatMeditation]

Wonderful!

[@jeanetteferguson5082]

Thank you for making me feel a little better with this beautiful meditation. I'm grateful! 🙏❤️

[@GreatMeditation]

Wonderful!

[@tarinaaleamoni]

Wonderful meditation. Sending love to whoever needs it 💜

[@JulseyBee]

This was exactly what I needed. Thank you. I loved the part about my highest self looking down and seeing me as perfect love, and trying to picture myself through that lens despite all my human flaws and human problems. I loved this!

[@GreatMeditation]

Wonderful!

[@shannonmatthias]

This was so needed right now, thank you so much. ❤ Sometimes we aren't feeling all that positive so it can be difficult to bring ourselves to engage in "happier" meditations. Looking forward to this ☘

[@shaneezabacchus9417]

Thank you so much for this meditation, it’s so hard when we feel so down and hurt, unappreciated, and not loved. Although this meditation can’t change the way others treat me, it can soon change the way I feel about others wrong doings. I appreciate this video ❤

[@teresahayes7765]

Wow what a lovely feeling thank you x

[@WeNeedLights]

This is a beautiful meditation. Thank you

[@kellywest5025]

I needed this so much today. It's been a rough few days and I needed to be reminded of the love that surrounds me always.

[@hannahp.davidson]

Thank you for this beautiful, loving meditation ❤️❤️

[@SchoolCounselorMrTony]

Just what I needed this morning. Thank you

[@GreatMeditation]

You're so welcome!

[@jesspickle8567]

This is just what I needed. I have been struggling to begin meditation again. I remember the benefits it gave me, yet I have not been able to connect with myself deeply in the past year or so. Thank you for reminding me how powerful meditation is, this was absolutely what I needed

[@linedallaire9631]

Perfect way to start a day 🙌 👌 😌

[@MsEmerald13]

exactly what I needed today ! "It's okay" Thank you . I love your meditation videos !

[@architmandloi2462]

this is amazing,, I want more meditations like this one.

[@TKBell1970]

As usual this meditation was exactly what I needed.

[@GS-cg3yn]

I deeply wish this beautifully-created meditation would work for me. The woman’s voice is perfect. The background music is at the right volume and very pleasing. I’m sure the failing is on my part; I just feel so sad.

[@kaycee1567]

❤ thankyou. I just am meditating right now at 12:46 am because I came back from school after class picture day, which I had a breakdown on because I thought I looked really bad and make me really upset, I'm still trying to process my emotions and this meditation helps me feel more supported and loved. Truly, I appreciate the help and your help to others, thank you so much for this video, I feel so much better now that I know I'm not going through this alone, I appreciate the love and support 🙏❤️ thank you again, truly.

[@GreatMeditation]

You got this Kaycee!

[@harshahate1512]

Received it at perfect time. Thank u so much for creating beautiful meditations❤❤ definitely impactful.

[@maryanndelrio9377]

I needed that. Thank you. 🙏♥️🙏

[@GreatMeditation]

Glad it was helpful!

[@Cooltink101]

This made me cry but I really needed to get it out. Thank you so much for all that you guys do. This medication was so peaceful.

[@rakshithasrinivasan2542]

I cried doing this meditation.. needed to hear those words:)

[@ijordo]

As always I love your videos. Thank you so much. This video in particular was very helpful for me today.

[@GreatMeditation]

Glad it was helpful!

[@MG-od1ec]

Thank you blessed morning 💜🙏

[@itslola2775]

your meditations feels like a hug 🤎

[@shanlynnskinner8477]

I LOVE this one! Thank you so much.

[@GreatMeditation]

You are so welcome!

[@RyanTjee89]

Thank you 🧡 you have a very soothing voice!

[@marinagarofalo4436]

Simply Fantastic! Thank you so much ❤️

[@GreatMeditation]

Most welcome 😊

[@Cloudy_Stars233]

i had a terrible day, i tried other vids but didn't help i chose this and it made me bawl my eyes out and relax at the same time. thank you

[@elfph0enix39]

just finished crying for 2 hours and i really needed this

[@cynthiac3365]

Perfect timing, just what I needed. 🥰😢

[@barbarapihama8057]

Fantastic meditation ❤ thank you. Namaste 🙏

[@jessicab7810]

Perfect timing... today on the end of the year emotions hit me super hard...

[@goddesscapricorn]

This is so divinely perfect! Thank you 🙏

[@GreatMeditation]

You're so welcome!

[@rvnmedic1968]

Namaste...💖🙏

[@sherides4341]

So much good stuff in this meditation. Thank you.

[@GreatMeditation]

You're so welcome!

[@kamhardee8558]

This was amazing! Thank you so much for the needed calm ❤❤

[@GreatMeditation]

Thanks Kam :)

[@tatumlubbers9102]

I really needed this today, thank you

[@miriammartinez5876]

Thank you ♥️ just what I needed!

[@GreatMeditation]

Perfect!

[@samarahossain1886]

Thank u so much for your amazing work❤

[@GreatMeditation]

You're welcome 😊

[@MagaliCrosthwaite]

Thank you... I needed that time for myself this morning and came across your beautiful meditation..... Namaste 💜🙏✨

[@GreatMeditation]

You are so welcome

[@natasanikolovski88]

Thank you🙏💖🌝

[@hiyamoraha3142]

This really helped me relax thank you

[@YTCat123]

Well this is the first time I cried during a meditation. I sometimes have difficulty crying and I try to remind myself it’s okay but sometimes I need to be told that as well. So heating “it’s okay, you are unconditionally loved” was all I needed to start crying. May not have been able to relax as well as usual, but at least I got these tears out of my system. I’m gonna shower now :)

[@lornathompson9958]

All is well. Thank you.

[@TiaGargala]

i've never had so much emotion come out of me from a meditation before 😢 this was amazing.

[@GreatMeditation]

Wonderful

[@beckieleigh5932]

Same!!

[@evesconstellation6108]

Thank you so much for this meditation. It really helped me feel like a human being.

[@GreatMeditation]

great job Eve's Constellation :)

[@Allaboutbarbiedolls]

Thank you so much for this incredible meditation exercise. During winter I do not always feel my best and this helps me a lot. It’s amazing what calming your mind can do for you ❤ sending lots of love and warm hugs to everyone

[@lindahouston4348]

Loved this. Thank you 🙏 Xx