10 minute Mindfulness Meditation

Hi dear all!
In this 10 minutes video, we calm down the thoughts swirling inside us and not serving us with the help of let go and mindfulness. Despite my cold, I tried to reclaim and make this video for you with my original voice, I hope it will be enjoyable anyway and thank you for staying with me! :)
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#stillness#mindfulness#meditation
Namaste!
Évi
website: www.yogevigan.com
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Welcome to YOGEVIGAN
If Yoga, Meditation, Personal development, Spirituality, Veganism and more sustainable lifestyle are close to your heart or you wish to learn something new, then you are in the right place and I am so happy to have you here.
If you like you can click on my "PayPal.Me" account down below or on the tiny icon on my banner. Your donation helps create new content on my channel and keeps yoga and meditation free and accessible to all.
Thank you for your generosity and support!
Namaste!
Évi
Website: www.yogevigan.com
Instagram: YOGEVIGAN
Facebook: YOGEVIGAN
www.paypal.com....
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