10-Minute Morning Exercise Routine to Lose Belly Fat in 1 Week

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Workout Hub

13 күн бұрын

10-Minute Morning Exercise Routine to Lose Belly Fat in 1 Week
The Best Exercises for Hanging Belly Fat
10 Minute Standing Abs Workout To LOSE 3 INCHES OFF WAIST in 1 Week
Let's Begin!❤️💪
📆 Proposed Plan:
Week 1 📈 Workout 3 days per week (1 sets per day)
Week 2 📈 Workout 4 days per week (1 sets per day)
Week 3 📈Workout 5 days per week (1-2 sets per day)
Week 4 and beyond 📈 Workout 6 days per week (2 sets per day)
💎 Following this video means completing all exercises = 1 set
💎 Repeat for 1 set to complete a full workout
⏱️ Duration: 10 minutes
✨ Number of exercises: 11
⏱️ Format: 1 exercise = 45 seconds of workout + 10 seconds of rest
#burnbellyfat #loseweight #standingabs #homeworkout #noequipmentworkout #absworkout

Пікірлер: 1
@malgorzatastachelek4519
@malgorzatastachelek4519 2 сағат бұрын
Super pozdrawiam dziekuje ❤❤❤❤❤❤
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