10 Minute Standing Ab Workout | NO EQUIPMENT

  Рет қаралды 15,675

Chair Fit Camp

Chair Fit Camp

Күн бұрын

This 10-minute standing ab workout requires no equipment or getting down on the floor. Each move is done for 45 seconds with 15 seconds of rest in between. You are not going to believe how your abs will feel during and after this 10-minute standing ab session. Are you ready to burn some calories? If your answer is YES, then let's go!
Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF.
CLICK THE LINK TO ORDER YOUR CHAIRWORKOUTS T-SHIRT: www.bonfire.co...
Buy me a coffee (Donation)
www.buymeacoff...
Purchase Resistance Bands with coupon code DONOVAN GREEN FITNESS: flexmvmtfitnes...
Kettlebell Kings: kettlebellking...?afmc=do
Buy Core-Tex Reactive Trainer: coretexfitness....
Email Enquiries: getfit@donovangreenfitness.com
Location: Donovan Green Fitness
6207 HWY-278 E Covington GA, 30014

Пікірлер: 60
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
12:27
Chair Fit Camp
Рет қаралды 3,2 МЛН
10 Minute Hurt Foot Total Body Workout with Donovan Green
12:28
Chair Fit Camp
Рет қаралды 37 М.
Остановили аттракцион из-за дочки!
00:42
Victoria Portfolio
Рет қаралды 2,6 МЛН
POV: Your kids ask to play the claw machine
00:20
Hungry FAM
Рет қаралды 14 МЛН
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
CHAIR FIT CAMP - 20 Minute Workout For Weightloss
24:05
Chair Fit Camp
Рет қаралды 13 М.
FUN Cardio Workout For Weight Loss & Feeling Great! | LET'S DANCE
26:42
10 min STANDING ABS Workout (No Equipment, No Repeats)
11:52
MadFit
Рет қаралды 1,1 МЛН
Thigh And Booty Chair Workout- THIS WORKS!
17:01
Chair Fit Camp
Рет қаралды 18 М.
100 REP CHAIR WORKOUT CHALLENGE FOR STRENGTH & ENDURANCE
28:53
Chair Fit Camp
Рет қаралды 37 М.
Total Body Fire Starter
25:59
Chair Fit Camp
Рет қаралды 3,1 М.