10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!

[@hazelhodges6395]

Really useful 10 minute workout. I'm 75 and full of aches and pains😀, I've been doing your classes since lockdown and find them excellent for my age group. thank you

[@maryvotel8]

so happy to see you do a shorter total body workout

[@JennyMcClendonFitStart]

Great! I like this one too!

[@hsmith6281]

Jenny, I am a member since you started. I love mixing and matching videos depending on time and mood. Didn’t sleep well last night and feeling low energy - but I did an old garage-door video then this. Perfect combo for me today! Thanks for the variety! Have a great day, Holly from Switzerland 🇨🇭

[@marilync4885]

Just tried this one and lived it. Perfect for a quick workout before work in the morning!

[@JennyMcClendonFitStart]

Yay! I am so glad to hear this! Keep up the great work! ~ Jenny www.jennyfitstart.com

[@susanyarbrough9964]

I appreciate you and how you’ve helped me and so many others stay in decent shape since the pandemic began. I especially like this shorter workout - energizing, not tiring, doable, excellent cuing and explanations. Heartfelt thanks for you and your work.

[@bethegler298]

Thanks!

[@JennyMcClendonFitStart]

Thank you so much Beth - I really appreciate your loyalty to this channel and to your health and fitness! Keep up the great work!

[@jacquimiddleton2066]

Thanks so much for your videos, your energy and your beautiful heart to get us healthy and mobile. ❤

[@deannahickey-mcginn9708]

Your Videos are whats keeping me going. Thank you so much.

[@JennyMcClendonFitStart]

I am so glad to hear that Deanna! Thank you for the sweet comment

[@lucillekean7035]

Well Jenny I’m still doing this one and I think I’ll stay with it for now. It is about the right length movement s. Thanks so very much. L from Canada, and I’m 90+ years of age and insist on staying as active and able as long as possible. ❤😊

[@bonniefickey996]

LOVE THE QUICK WORKOUT - THANK YOU!

[@JennyMcClendonFitStart]

That is great to hear Bonnie!

[@hsmith6281]

Jenny, I only had 10 minutes - and this is still a great short workout! Thank you, Holly from Switzerland 🇨🇭

[@lucillekean7035]

Hi Jenny. This looks like a great one for me to start. I need to strengthen my upper body due to my scoliosis. Will join soon Thanks L from Canada

[@verenafunk-schramm798]

Tolles kurzes Training! Grüße aus Deutschland!!!!

[@azarafrooz8916]

Hi Jenny, Thanks for your video, it was great.

[@tonijackson5412]

Appreciate a short upper/lower body workout!

[@esterbaquiran9236]

Thank you for the most part of sharing all those excercise...

[@leonibrink9265]

Fantastic 10 minutes. Thank you

[@JennyMcClendonFitStart]

I am glad you enjoyed Leoni! - Jenny

[@patricialad2326]

Thank you for sharing your expertise so kindly!!! So many of us seniors are missing exercising at a gym since Covid - you are helping us so much!!!

[@JennyMcClendonFitStart]

You are so welcome! That's exactly why I started this channel!

[@kathleenv7863]

Love your workouts!

[@ellenmieras498]

Love this 10 minute work out I love your videos. Your wonderful with explaining your moves. I’m on your channel two times a week. Sometimes 3. Really considering joking you Jenny fit classes. I not a gym person and you are a positive coach. Thank you. Have a blessed day

[@JennyMcClendonFitStart]

Aw thank you for the sweet comment Ellen! I am so glad you are enjoying the videos! Let's connect!

[@helenjzkkillick4097]

just getting back to exercise following covid and this was perfect. I could face 10 mins and so it will help me a lot to slowly get back into it. 🙏

[@lucillekean7035]

I’m still trying , although I can not always do exactly as you do each part I’m hoping it will be much easier Thanks a bunch. 😊. L from Canada I will be with you tomorrow for sure.

[@andreag7822]

I’m back! I love this one. I’m using it to ease back in alongside the early 2020 lockdown ones you did. During lockdown I lost almost a stone and developed muscles I forgot I had. I returned back to my gardening job, still exercise, but I lapsed with your YT 🙄Now I’m retired and my garden has almost wound down for Autumn/Winter and I’m back on track. Thank you 😊 🇬🇧

[@JennyMcClendonFitStart]

Hi Andrea! I am so glad to have you back!

[@JanetSmarr]

a great strength workout after a cardio exercise.

[@empresslove8499]

Love this video. Thank you

[@donnavanoosten4894]

I LOVE THE WORKOUT-THE BEST!

[@JennyMcClendonFitStart]

I am so glad!

[@NorCalMom4]

Loved the quick 10 min workout - trying to do more but those mornings before work can get hectic so fitting in 10 minutes instead of 30 or 45 make is do-able and made my day start right! Keep it going! thanks Jenny

[@JennyMcClendonFitStart]

I am so glad! It's the perfect amount of time for sure!

[@leonibrink9265]

Fantastic- thank you Jenny

[@junegorman5039]

Thanks Jenny you've done it again. Brilliant little video for when you don't have much time. Your ace. 😘

[@JennyMcClendonFitStart]

That makes me so happy to hear! Keep up the good work June! - Jenny jennyfitstart.com

[@CarolJamieson]

Oh Jenny, thank you!!! I'm excited to see this!!

[@JennyMcClendonFitStart]

I hope you enjoyed Carol! - Jenny jennyfitstart.com

[@lynetteleatham2726]

Loved this one! Thanks.

[@JennyMcClendonFitStart]

I am so glad you enjoyed Lynette! Let's connect! - Jenny jennyfitstart.com

[@cookingwithchantal1248]

Great workout 😊 thank you for all your wonderful videos

[@JennyMcClendonFitStart]

You are so welcome! Glad you are enjoying them!

[@Charlotteboone-q4b]

Love your video's They really help me Thanks

[@JennyMcClendonFitStart]

I am so glad to hear this! Keep up the great work! jennyfitstart.com/active_wear/navy-hay-stacks-pocket-leggings/

[@sharonlindeback117]

thanks for the new video

[@nicolafahey8933]

Loved this session! Short and sharp!

[@JennyMcClendonFitStart]

I'm glad you enjoyed Nicola! - Jenny jennyfitstart.com

[@jillwoodall7697]

Thanks as usual, Jenny. This is a good little one to gradually get me back into the routine of trying a standing workout👍, after just doing your seated workouts since recovering from my fractured kneecap.

[@JennyMcClendonFitStart]

I'm glad to hear it Jill! Happy to hear you are recovering well! - Jenny jennyfitstart.com

[@joannegreene7532]

Really great!!

[@lucillekean7035]

Hi Jenny I’m still doing as much as I can each time. My balance is problem so it’s going to take a while to Cathy up. This a good one for me right now. Thanks. L from Canada and I’m 90 years of age. How good is that.😊

[@lucillekean7035]

Hello Jenny. I’m still working on this one, I don’t think I can do the 25mi one yet although I think it would be a good one for me, with my scoliosis,so I will stay with this one for now. LK from Canada. Thanks again. ❤😊

[@glorialagroon6171]

Hi Jenny! Love this type of workout! Thanks. 😊

[@JennyMcClendonFitStart]

I'm so glad Gloria!

[@lucillekean7035]

I’m still working on this exercise, Itried the 30 mi upper body one but found it too much yet. This one fits fine at present. Thanks😅. LK from Canada

[@jntsmarr]

love it!

[@elvytan6093]

Love this quick exercise, no excuses for me not to exercise even if I am busy! Great Jenny! Thank you❤ Will it be possible if you can also provide a video for warm up exercise? Thanks in advance!

[@JennyMcClendonFitStart]

Thank you for the feedback- I will add that to my list! Keep up the good work Elvy!

[@paulinecodman401]

Thank you.has helped me .x

[@myrnam.riveraroman3760]

Excelente Jenny me encantó 👏👏💕🙏

[@JennyMcClendonFitStart]

I am so glad!

[@neldahoxie2982]

The perfect add-on to my 30-minute eliptical workout. I appreciated the modification for the backward lunge. I will get there, but for now the step-back is better.

[@JennyMcClendonFitStart]

I love a good elliptical workout! Keep up the good work Nelda!

[@janebeeco3042]

Awesome 10 minute workout! Thanks Jenny

[@JennyMcClendonFitStart]

I'm glad you enjoyed Jane!

[@kkarma711]

Just what I needed for today. Thank you Jenny!

[@JennyMcClendonFitStart]

Oh I am so glad to hear Karen! - Jenny jennyfitstart.com

[@margaretbuck576]

Thank you Jenny x

[@JennyMcClendonFitStart]

I hope you are enjoying the videos so far Margaret! - Jenny jennyfitstart.com

[@YourSpecial-q1c]

Nice work out

[@melo3555]

Awsome!! Can’t wait to try it😊

[@JennyMcClendonFitStart]

Hope you enjoyed Melo! - Jenny jennyfitstart.com

[@rita3207]

Perfect😊

[@clairedalton8733]

A great video when you only have a few minutes ! Thanks

[@youqike9923]

This is what I need, thank you!

[@JennyMcClendonFitStart]

I am so glad!

[@teresitamoral2503]

have a great day ms jenny from ph

[@judithmoran1587]

Thanks

[@JennyMcClendonFitStart]

You are welcome Judith!

[@carolrundle7421]

Love it!

[@JennyMcClendonFitStart]

I'm glad you enjoyed Carol! - Jenny jennyfitstart.com

[@lucillekean7035]

Hi Jenny. I’m still working on this exercise, 10 min. Are quite enough me so far . I’m determined to be able to walk up straight, which means I must strengthen my core muscles ,right? Thanks for the method and exercises. See you tomorrow. 😅 LK from Canada

[@JennyMcClendonFitStart]

Yes and strengthen upper back and stretch chest and stretch hip flexors. Try this video: kzbin.info/www/bejne/foK9ZnaDedOFj5o

[@lucillekean7035]

@@JennyMcClendonFitStart 😊

[@lucillekean7035]

5:14

[@brendaquinones7232]

God bless you awesome

[@lisa-e305]

Hi Jenny, I love your channel. I am 57 and have just been told I have osteopenia. What can I do to improve my bone density. Kindest regards, Lisa

[@JennyMcClendonFitStart]

Hi. All weight bearing exercises will help with bone density. All of my videos are designed for aging seniors and appropriate for helping prevent Osteoporosis.

[@antonellamicheli1082]

Thanku is this good for bone strength?

[@JennyMcClendonFitStart]

Yes, definitely!! Weight bearing exercise can help increase muscle AND bone strength. I would recommend 2-3 times a week. ~ Jenny www.jennyfitstart.com

[@antonellamicheli1082]

@@JennyMcClendonFitStart THANKU!

[@Appreciatethebeauty]

how can you comment when your exercising? its better if we can chat after with you and you can answer our questions after class

[@esterbaquiran9236]

Hi Jenny

[@juanaguilarsanchez6677]

hola jenny gracias por este videoes un plcer hacer ejercicos contigo besos

[@Appreciatethebeauty]

you would kill a granny with this video

[@Denise-wx6nv]

Where is the 10 minute upper body work out?

[@amalkhalil7985]

Very beautiful ❤️❤️❤️❤️

[@JennyMcClendonFitStart]

Thank you Amal! - Jenny jennyfitstart.com

[@suzanneholleman9280]

Thanks!

[@JennyMcClendonFitStart]

Thank you!

[@suzanneholleman9280]

Thanks!

[@JennyMcClendonFitStart]

Thank you!

[@suzanneholleman9280]

Thanks!

[@JennyMcClendonFitStart]

Aw, thank you so much Suzanne! You're the best! Glad we connected through this!