10-minute Wake Up Stretch | 30 day Yoga Challenge, Day 3

[@TheGreenLanternLives]

Thank you for doing this 30 day challenge!

[@CatMeffan]

You're welcome! :) xxx

[@putticweet]

Love and Gratitude 🥰🙏

[@a.agrayson6253]

I've been doing yoga for years and I've not done over half of these movements before! Very fresh and fun.

[@MrMontana32]

Fantastic short stretch. It's always a pleasure seeing a new practice from you. Thank you once again for doing another 30 day yoga series. I love this.

[@fitshapeballettyogapilates6718]

Thank You Cat Love these short energizing dancing flows!

[@colleenmacdonald3368]

Awesome practice!!! Love these short morning classes!!

[@kellypantaleoni5166]

I am awake and feeling great🎉 Thank you ❤️‍🔥

[@graemewilson9385]

What a wonderful way to wake up today! Loved it 🥰

[@anjahallberg]

These short sequences are a great warm up / finisher for my regular morning practice. Lovely ❤️

[@quique95]

@Cat Meffan. Hi. Happy and beautiful weekend. How are you? I like so much your videos. I want that you Can include in your next videos Shoulder rolls backwards. I like it. Thanks. I send a hug to you. Happy 2025.🇲🇽💚🤍❤️🇲🇽.

[@MaddyAddi]

Great content, as always! Just a quick off-topic question: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?