GODDESS POWER FLOW | 30-Minute Power Yoga Flow

[@topclosetsacto5313]

Appreciate your forward facing classes 🧡

[@belindabaker4553]

Beautiful class, I loved every moment,, thank you Cat ❤❤

[@emiliamombelli9942]

Amazing practice! Defently have tò train my Quads more ❤

[@dt2phillips]

Love this! My favorite!

[@gilhaidau]

Thank you loved it as always. You’re unique and above all creative and so are your practices, juicy spicy energizing and calming all at the same time

[@TheGreenLanternLives]

This was great. Thank you!

[@ninasjostrom]

Beautiful class, many thanks for this - loved all the skandasanas and goddess poses with creative variety 😍 very nice also with the full hanumanasana towards the end 🤩

[@lerimish]

Thank you Cat!! I loved it 🙇🏻‍♀️🩷

[@SachaJones-h6z]

beautiful, thank you x

[@fitshapeballettyogapilates6718]

Thank you so much Cat - feeling so good💖thank you for all your work !

[@agneser6973]

Thank you for powerful encouragement that gave this flow! Happy New Year! 🙏☀

[@barbbrazes869]

Thanks for the fun flow!

[@CarolineMeltonThorpe]

Amazing. Just love the dog ❤😂

[@carmenmeeks3683]

Energizing and beautiful.Thank you so much.HAPPY NEW YEAR!!

[@florbisagno]

Thank you 🙏

[@FerrariMMonica]

loved this video so much...as always...and love your dog!

[@ffionjames8286]

Thank you this was exactly what I needed after the Christmas period. Very strong and powerful but felt so good to move my body 💪❤ Happy new year!!

[@annak.2899]

Awesome flow ❤

[@sanyaslav]

Loved it!❤❤❤

[@wild5815]

Amazing 🔥

[@janhavi2012]

I always wait for your videos. Loved this ❤❤

[@lorrainegillingham2080]

Great practice (except for the few advanced bits 😂😂😂). ❤thank you 🙏🏽. Wishing you health happiness and harmony for 2025 🎉🍾🥂💐💕

[@antonellamicheli1082]

Thanku..have you got osteoperosis friendly yoga?

[@MarleeTrandel-Hayse]

Cat I love your flows. Im an avid follower on KZbin and IG. I'm 15 weeks pregnant and I saw you just passed prenatal yoga certification 🎉🎉 can you post some prenatal flows?! Xoxo

[@CatMeffan]

YES! Pre natal classes will be dropping this year. They will mostly be on the Soul Sanctuary, as I will likely do a series, but I'll add one or two to KZbin too xx

[@kimberlymanwell295]

Yummy and just enough fire!

[@LunaManzanilla-u6z]

amazing ✨🤍 i keep coming back to you since 2018, and i love it… thank yoooou!