10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving

[@jacksonjackson6739]

I've been watch wing chun videos on youtube since for ever, this is one of the best entry level beginners tutorial I've seen, great editing, simple instructions, really easy to follow and definitely great practice for every one

[@frequencyexpert]

Aweskme thanks!

[@itsallaroundyou7085]

Sil lim tau

[@sasisah2510]

Might b9

[@Hanna-sf6jp]

shur an a stans rilly is a, ye_che _kin_ yo_ ma

[@Gk1lo]

@@frequencyexpert You a very good instructor, very well explained all in the video. i hope you can make a lot of videos like these and also make videos with workouts based on wing chun for those who dont have a dojo nearby, either way everything is closed for the pandemic. i hope you can make videos for like 1.30 hours training at home

[@zechy__]

when i was watching ip man i just got in the mood to learn ip man.

[@larslarsson9329]

”When i left you i was but the learner and now i am the master” lmao

[@3e1est89]

iEatRice lol same after watching ip man i just wanted to learn wing chun

[@marvelfan4518]

Bro same

[@kledxhuli95]

Same bro

[@ropsuke4669]

sameee

[@KingBlessed1]

Simply put. I believe Wing Chun has more power and potential than people give it credit for.

[@Beingrazzaq2200]

I'm impressed on ip man that's way I want to learn this masterpiece

[@lisarainforth2042]

Very good at teaching ,easy to understand. Thankyou x

[@Tony0nline]

Fantastic detail and extremely helpful as I'm trying to teach my disabled Daughter. She's a bit slow on the Intake but has become easier since watching this channel. Brilliant.

[@branditpulver3414]

if i have any chance to make you stay in the matrix forever i will i promise from deep within my broken body and soul

[@alphonseelric3513]

@@branditpulver3414 what

[@trickortripslao8607]

@@branditpulver3414 well,go at hell. Wishing to stay trapped in the matrix is nothing than 🤮👎

[@Ronin-kk4bt]

This is one of best tutorials for wing chun very easy to follow thanks

[@JenHeizer]

I am learning so much just from this video. It's very helpful for a beginner like me. Thank you so much for this🙏

[@MrWimtrommel]

Sifu David, you are my favorite instructor, you explain everything so detailed. Thanks. I'm off, practicing my footwork.

[@sametolmez3914]

You are vesting your time.. that guy know nothing :((

[@Micklad2445]

Lmao I thought that said “stfu David”

[@masalalimbuwa9486]

This is the best art of all in the world..

[@nomanwasif]

Every girl should learn this. It's female martial arts, don't wanna descriminate, but just encouraging the girls. Both boys and girls should learn this

[@leon.nmanukonga2766]

alsome tips and well told

[@splicemusic3659]

Can you do a video on a whole class so I can practice it everyday

[@katarn0329]

Real Martial Arts, Phenominal Techniques. Well Orthidox.

[@Tess1061]

Your tutorials are wonderful. Thank you for your step by steps and the break downs of each combo!

[@calderdash9975]

Thanks for your 10 minute Wing Chun workout. Doesn't look like your doing much, but my shoulders were killing. I felt great afterwards and did it another 2 times. Looking forward to the 20 minute workout, when I'm more confident with the 10 minute exercises.

[@emanuelelston8652]

Love how young Masters lessons are easy to remember the workouts very interesting

[@mr.x2650]

Your an awesome teacher !!! , i will get a wood dummie soon i want to get better

[@arielbautista2781]

Thanks., your tutorial is easy to follow, camera angles on each position showed the perfect positioning.

[@pedrovazquezlopez7185]

Muchísimas gracias máster por publicar algo tan importante para la humanidad.

[@rickymarshall512ATX]

I feel like you explain simple and understandable. I love that. Thank you for this video.

[@Troethlin69]

I have been looking for this for 4 weeks now, you clever YT algorithm, keep trying harder, you are stuck!

[@ryn1192]

Thank you so much for this... I am starting my journey today ( Jan 22 2022 ) and I loved this video. In the future if someone replies to this comment I will keep sharing my progress.

[@Pbadome1]

Well done video thanks. In my art, based on Wing Chun, we've taken out punching and use different strikes, many of which are vertical, horizontal, and reverse palm strikes. Also, we never step back. When we are changing stance, we step forward with the rear leg and take ground.

[@freebeats3291]

Thanks for this video. Basics are so important.

[@hugorios7859]

Máster Wong muy buena clase llevo un mes estudiando wing chun y me encanta me gustaría que baje más videos de estos que por sierto están muy bien explicados desde Argentina lo saludo y mis respetos

[@michaela.serrano8825]

This work out makes sense drills are excellent. Thanks

[@lynirvin7786]

Thank you. I need this for exercising and learning Wing Chung basics. Will be following and exercising.

[@raymondpenajr6835]

I doing this most of my LIFE , and this is great stuff.

[@AngelHernandez-rh1sw]

Very nice techniques I want to start using it. Today I start!

[@edwinserrano1070]

Easy to follow. Thanks for posting!

[@frequencyexpert]

Here's a 10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving video. Which drill did you like best?

[@gammingtvchanel943]

fs

[@chuckmcfadden6782]

Sifu David - Wing Chun Master of Online Training Since I'm a complete newbie with Wing Chun then I would have to say that I like the Chain Punch Drill so far. I understand the importance of learning basic fundamentals & practicing them with honest discipline before moving on to the next drill/lesson. So, tonight I will set for myself my goal to practice the basic stance, breathing, & chain punch drill everyday morning, afternoon, & evening for 1 hour each session. As I begin to learn more then each training session will begin first with the basic Wing Chun stance, breathing, & chain punch drill before beginning the next drill. Thank You Sifu David.

[@zackfrost3828]

I want one wooden dummy pls :(

[@joshuajohnson5491]

In regards to the foot work and work out for this style. Should I do it everyday to improve flexibility and strength in my legs and ankles? The A frame stance. Would it be wise to hold that stance to improve strength in the legs everyday or every other day. Since it strengthens your lower back and makes a person concentrate on breathing as well. What would you recommend? Thank you for your comments, David Wong.

[@chadhullraidenstrife4143]

I do 20 hold forms of siu lim tau as my warmup and I do 20 forms of Chun qiu as my workout

[@dlcoutu11]

I’m really learning a lot

[@iamfit2657]

You are amazing. Please more of this detailed videos so kids can follow you. I love wingchun.

[@qrob0014]

I have always loved kung fu. When I was younger I took shaoulin kung fu with a little wing chun and mantis. I was in a wreck in 2013 and had to have both my hips replaced and caught a bug when they did my right hip that attacked my heart and went into congestive heart failure. Now I'm older, out of shape and my flexibility is gone so I bought a wing chun dummy and I'm watching videos trying to learn wing chun and get back into shape. I look forward to many more of your videos.

[@investment6503]

Thank you so much Sifu Wong for making great practice videos for Wing Chun. I wanted to practice for maintaining my health but didn’t know how… yours videos popped up on the 1st search and no doubts it’s easily to understand and follow! Xie xie Sifu Wong!

[@thechurchofdave]

I like this. A good simple start that can be practiced over and over.

[@amirsham8110]

Adding this in my exercise routine.. From Malaysia 🇲🇾

[@Philip-vo2ho]

That's exactly what I was looking for! Great video (as always) 谢谢大卫师父！

[@ajhawkins8390]

This is Awesome I want to learn wing chun martial arts. You never to old to learn something new

[@terravoice1]

Bravo . You are doing great job!The way of explanation is so clear and simple! Thanks a lot!From Thessaloniki , Greece.

[@erangaasiri2787]

Superb explanation, Thank you

[@harshahulangamuwa8847]

Extremely beneficial thank you

[@DJAshTheBash4321]

I did Wing Chun many years ago with the British Kung Fu Council, it is refreshing to see the moves in action again.

[@quotsoflife3869]

Thanks a lot But plz guide me in grading and levels of wing chun

[@mrniceguy7166]

Thanks for this tutorial video Master David. Greetings from Philippines.

[@NathanMonet-p4o]

Guys u jst don't how much I really love this training always I followed you and I will keep follow ntill go ahead

[@momodanic361]

Thank you Sifu !

[@Yokosan12]

Thanks for encouraging me

[@rodebesalza757]

Mr Womg you are awesome!!!! I have always been interested in martial arts specifically wing chun so until my work load decrease its gonna be all KZbin learning from you

[@Korellar]

Thank You for this gift, Sifu. A bow.

[@cyrusgithinji4917]

Hello Master David am impressed with the way you are instructing am interested in learning wing Chun am at Kenya

[@lazarotamez647]

Thank you david for lessons

[@taylormilton3]

love the Training video's Sifu David. Thank you for them. Please keep them coming

[@aaronbarcus-gray3017]

Thank you for making these videos Sifu. You’re very thorough in your explanations! 🙏🏽

[@ziggytree1]

UK based. Ace resource. Thank you.

[@legion683]

keep doing what you doing, Thanks for the videos

[@reign_dropc]

Good teaching,,keep it up Sifu

[@ralphbennett3773]

Thank you for your time it is much appreciated! I really enjoyed your video!

[@Pragasen11]

I'm motivated to start practicing and training immediately, thank you for this video, will continue watching and practicing 😀

[@anthonyposer7440]

You are great man. I loved your lesson so much. Thank you.

[@michaeldunning6910]

wing Chun looks awesome and it's great for the body mind and spiritual being. I wonder love to learn wing Chun for my self and a better health style. thanks for some lessons I sure will do so. done some and it's a great workout and strength training thank you again. please send me more lessons.

[@edwin3585]

Fantastic video. I’m able to practice and get better at Wing Chun at home. The drills are like the ones you go thru at a wing chun school. David Wong is great.

[@brandonrobinson1785]

This was very helpful. It's nice to have solo drills to practice, since I don't have a Mook Jong.

[@rickeymcclaryjr.2350]

Awesome workout Sifu. I will try to practice this daily. I just got back into studying Wing Chun with my Sifu.

[@Kdaileyy]

Love it man thanks just started learning bout a wing chun dummy now just need the proper train just sucks where I live in ND they don’t have that training here so I watch videos on KZbin thanks for the help 😊

[@soobinsmacrena294]

Thankyou shifu🙏 for creating this it's really helpful..

[@rickaiken7717]

You have helped give me more confidence in everyday life. Thanks soo much.

[@stefanobiasetto]

Well done, very clear :) Thanks

[@davidhang4990]

Thanks a lot, David!😘

[@georgegreen4229]

I had damaged my shoulder and I have noticed a big improvement since practicing the routines. Thanks

[@albertodiaz5552]

Very educating for beginner entry level thanks for your time

[@jerrygonzales3180]

Hi sifu!! Thank you for sharing the art!!

[@GabrielGarcia-ps2ij]

Always wanted to try this its cool

[@neiljones9380]

Thanks David for giving me the opportunity to learn online thereby achieving one of my lifelong goal

[@jimtoler4535]

Very effective - thank you!

[@frostywynechillybeer3292]

Excellent ! Thank you, Sifu.

[@holyghostpilgrim]

Tks for sharing your technique. I'm 57 & 180kg. Time to turn this ship around. Looking fwd to searching for more of your work out routines. Watching from Australia

[@DanielWilson-o4u]

Thanks for sharing this

[@HammadiVlog]

شكرا لك على الشرح، انا اتعلم منك

[@RubenRodriguez-mc1iw]

Thank you for the training.

[@siizrmccoy1843]

Great videos, thank you for sharing. I started practicing the exercises. Do you have any suggestions for stretching before doing the workouts?

[@keithdenson2524]

Fantastic video! I am going to include those wing chun exercises with my workout.

[@perrigeorgeformula7213]

Very good to show the art thanks you

[@tonygates5316]

Well taught. Thank you !!

[@SimpleEditbyRizal]

Thanks for your sharing about wing chun..

[@TheMaricaban]

I loved to uave your DVD for my personal training.

[@Jungle.D.OutDoors]

Thanks you for the video. I would like to learned more from you please

[@Joseramirez-yy8oo]

Thanks very interesting, I would definitely like to learn more this self defense technique.

[@free-birdrocker8809]

Thanks David! I was taught Wing chun 30 years ago from a good friend, I recognized the name and saw your video. Awesome!

[@andrewanelli5982]

Sifu David is a great instructor, and I hope to win his DVD so I can excel in my knowledge wisdom and technique with this amazing Kung-fu combat style Thank brotha, Andrew Syracuse, NY

[@greenobeeno1]

Thank you Sifu.

[@determinedliving6510]

Very interested in learning Wing Chun! Enjoying your videos!

[@ecnivmarng7163]

I've been told that there are 2 types of punching: punch fist over arm, & under arm (you said don't punch under arm). Also wingchun stance is usually leaning a bit backwards. But you may be right in your style of Wingchun

[@georgiatanasov772]

Great exercises. Unfortunately I cant training regulary in the gym, but I can do it at home. Thanks alot!

[@vonwolf1652]

Good job, enjoyed watching

[@Divinitykim]

great video!! Thank you so much.

[@JustEnjoyTheWorld]

Thank you for this lesson! I've always wanted to learn Wing Chun and it's nice that during this time I can still learn some of the basics at home!

[@KeithChastain-YouGotKeith]

I really appreciate the slower pace and the clarity with which you demonstrate the moves to practice. Great job my friend!

[@thecontrarian6363]

Great video!