10 Minute Yoga Flow for Balance and Grounding

Try a FREE class on Omstars with Kino!
omstars.com/fr...
Take just 10 minutes to come back to yourself with this 10 minute balancing practice after you have just traveled or if you have had a stressful day.
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[@annerogersdeanda4800]

Thank you Kino. I appreciate your commentary as well as the asana ❤️🙏🧘🏼‍♀️

[@mariacarballojonatanluque157]

Namaste Kino ❤

[@tarasuppa4064]

This was exactly what I needed today! Thank you! 🙏🧘🏼‍♀️✨

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️🌺

[@annerogersdeanda4800]

Thank you Kino for sharing this short and sweet practice as well as beautiful Mallorca.❤️🙏🌺🧘🏻‍♀️

[@thomasstockfleth9780]

Such a beautiful place.

[@iamsartz]

🤍thank you, kino!

[@hammyman123]

Thanks kino for the practice ❤️👏👍🙏am going to spain next week 🇪🇸👌

[@ivakosutic2796]

Thank you, Kino, for this refreshing practice.

[@oscarsaldanaudio]

You are amazing. Thank you Kino 🙏🏼🧘🏻‍♂️😊

[@monicadaiglerealtor]

Thank you! You always have the perfect routine for me🤗

[@tomdrummy4984]

Thank you Kino………beautiful location, beautiful lady. The sweetheart of yoga 🧘‍♀️🥰

[@davidherreraguastavino8468]

thanks for your work, Kino, and enjoy that Mallorcas´sun. Salutations from Puerto Mont (Chile)

[@KaraCamilleDelonas]

Happy birthday Kino!

[@theadmiral5425]

Happy Birthday Kino🎂🎂🎂🎂🎂

[@juliashearer7842]

Hi Kino, I find that when you instruct to take deep breaths, your counts are for short breaths? Thank you for your videos. 🙂

[@KinoYoga]

Interesting to hear. Thanks for practicing

[@Nbpurja271]

Namaste 🙏🙏🙏from Nepal

[@mariacarballojonatanluque157]

Thank you Kino, I hope you enjoyed Majorca and tried the, ensaimadas. 😋

[@DREWKABOOM]

Thanks Kino✌️❤️

[@shrenikjain3508]

Dedication devotion determination

[@edwardsmith7363]

You are so beautiful I love watching your yoga I to try yoga but I’m 62 it’s getting hard

[@dachicagoan8185]

I wish the camera recording was as close as the thumbnail was. My vision isn't that good and I want to see the movements better

[@willrose5424]

Zoom

[@juliashearer7842]

Maybe try watching the video closely without doing the movements to see how to do them and then play the video again while you do the movements. I did this for ages while learning and found it very helpful as I didn't have to keep twisting my neck to see what to do while I was doing the movements.

[@rick1828]

Thank you.🔥😍

[@coral2726]

Disfruta de Mallorca Kino 😍

[@goldstarexercise]

HAPPY BIRTHDAY tomorrow KINO! COLT 45! DOING A YOGA POSE FOR YOU, YOGI SISTER! Mariah

[@goldstarexercise]

You're the best, you've worked so hard. Congratulations for making it this far, I am inspired, and so looking forward to meeting you one day!

[@danceofthemystic]

Beautiful practice ! Thank you ❤

[@creedcreed3849]

this is so perfect, even the look on your face. 2:40

[@shrenikjain3508]

Jai maa DURGA

[@shrenikjain3508]

Jai maa kali

[@vilsoncardosoreis9079]

Alô

[@johncramer2253]

What does Kino do about men that regularly joff to her yoga videos as her body is frustrating the man for years?

[@dee5345]

This was such a perfect wake up yoga for me today! Thank you Kino😘