No one kicks my butt in 10 minutes like you do! 😂❤
@narendramodiboss2 жыл бұрын
Thank you for this amazing yoga video! I love how it is easy to follow, and the modifications are perfect for my needs.
@user-kn2dn Жыл бұрын
really enjoyed this practice!
@maudyogalegria082 жыл бұрын
Thanks a lot from France, Kino ! These yoga drills help me so much.
@aimeemartin74552 жыл бұрын
Hi kino thanks for this drill workout it helped me so much today so thanks very much xxx Aimee Martin your NO.1 Fan !
@tomdrummy49842 жыл бұрын
Thank you Kino ❤
@juliarothe7727 Жыл бұрын
deeply grateful to be able to learn from you!
@hammyman1232 жыл бұрын
Thanks kino, that was tough im sweaty 😂🙏💪
@dt2phillips2 жыл бұрын
Great exercises!
@garimaheath Жыл бұрын
That got my heart rate up !
@klaureano2 жыл бұрын
This is becoming a go-to warm up for me. Thank you!!
@cj5580 Жыл бұрын
This is wonderful! ❤ 🙏 thank you
@jeffreyzimel25462 жыл бұрын
Have never taken u before. Was a good steady class. Ty
@lllthink Жыл бұрын
That was hard to do 😌. Thank you,,
@dnyaneshreemanjure18522 жыл бұрын
Thank you for this amazing video. Amazing workout in 10 minutes 🙌
@t2dev2 жыл бұрын
Thanks. Another great session!
@goldstarexercise2 жыл бұрын
Thanks Kino, so fantastic, appreciated your enthusiasm.
@sjc33722 жыл бұрын
Loving it !! Thanks
@FrDi69712 жыл бұрын
Thanks a lot from Germany 🙏
@asht6086 Жыл бұрын
Thanks!
@kenm6772 жыл бұрын
Hi Kino long time subscriber from Las Vegas. I just met your friend and ashram mate Eagle from Kauai here in town to watch a racquet ball tournament. Small world isn't?
@lianarizzardi22722 жыл бұрын
Thanks kino
@antzipanousi2982 жыл бұрын
Thank you🙏
@philadelphiawalksptsd2 жыл бұрын
Thank you for always being a constant. The yoga scene as diminished here in Philly maybe for a variety of reasons--some good---some maybe too intentional? No longer does anyone get the 75- or 90-minute Vinyasa Flow here from yesteryear...it's on the odd side that people are paying more here in Philadelphia for so much less of a yoga practice. (Ashtanga is probably still the same, but Vinyasa has all but disappeared as it once had a golden sequence.) just putting it out there that Philadelphia has turned to the 'dark side' I guess. Or, it's overly orchestrated and organized here, maybe? I don't know what to say....it's pretty bad here.
@leondumon83192 жыл бұрын
Thanks Kino 👃🧘👃💞🛐
@RaghunathMandal-js4iu Жыл бұрын
Thanks🙏🙏🙏🙏🙏🙏 mam
@user-jhu34kgc7ej2 жыл бұрын
I did yoga more than 6 months this year. However, I don't feel any change in my body :(
@jav28592 жыл бұрын
Stretching is overrated.
@KaraCamilleDelonas2 жыл бұрын
Yeah being healthy and having maximum range of motion. So overrated
@jav28592 жыл бұрын
@@KaraCamilleDelonas resistance training yields far better long term results.
@KaraCamilleDelonas2 жыл бұрын
@@jav2859 dude did you even watch the video? There is barely any stretching this is a plank class
@KaraCamilleDelonas2 жыл бұрын
Great practice but all the yelling is really rough for headphone users 😖 why are you yelling?
@johnkarpierz91472 жыл бұрын
Kino is a beautiful Woman.
@johncramer22532 жыл бұрын
Yes we should be doing the yoga practice and not disrespecting the teacher but Kino is showing the women to the world and there is a man who has been in need of the Macgregor for years as he works private muscle to good women in frustration. He wants DVD's of the Macgregor.