10-Minute Yoga Flow for Hips | Short and Sweet Hips and Psoas Yoga

[@christablair6243]

I love the movements but pausing longer in each pose would really help sit in the stretch to help release the emotions

[@NinaRheui]

You're doing great work💛 Thank you for doing the videos without music and minimal talking. Namaste🙏

[@Varsha802]

I felt as if it was in a bit of a hurry..thank you though for the session! Poses were great!

[@jeanetteh2007]

This felt soo good, exactly what I needed. Hips are so sore after my run.

[@justynawozniak7751]

Great quiet session without additional sounds... Just focusing on body and breath. The calm voice... Great videos😊

[@AmericanThinker23]

Great pace for a flow video. Orientated towards something that plagues a lot of people. Would love to see slow version with the same target area.

[@QueenofButterflies1111]

I loved the delivery amazing! I am already feeling a massive difference after just two of your videos. Thank you beautiful soul

[@kamilazakierska8665]

Amazing! Getting so much pain relief from your content 💜

[@stricklerjudy8031]

You are wonderful. Thank you. This flow is really nice, a bit difficult as I am out of practice but really really helpful!

[@connyschmetterling1616]

❤super schön... vielen lieben Dank...das Rat sooo gut 😊🙏🫶☀️ Namasté ❤️🌿

[@FLIMTHEMAN]

This was kind of fast but it was still awesome!

[@Thebibi8]

Very grounding, thank you Caitlin❤🙏

[@PiaVogel]

Love your videos ... do you have one for strengthening kees and femorals

[@darlynmedrano1910]

Thank youuuu for sharing you light I love it❤

[@FollowerofDuck]

very lovely stretch!

[@csscott9803]

Happy Sunday😁👋

[@gabbykiser1453]

This is just what I’ve been needing! 🤗❤️

[@valdawilson1169]

Great sequence but as others have said, it was a bit fast, and would be great to have options for Frog Pose which is so tough on some bodies

[@michellemorrison6418]

These are great stretches but I find myself needing to pause the video in order to keep up 😢with

[@annettesilveira4374]

It is fast. Something to aspire to.

[@goldenlifeunlimited]

I felt the same way. It’s super fast too fast for me to release first thing in the am, maybe if it was the end of the end it might have been more relaxing

[@davidpekarsky2977]

I downloaded this one, and it is perfect at .75x speed. Too fast for me too currently. Someday.

[@nicluc928]

@@davidpekarsky2977I did that too and its the perfect speed to move through transitions

[@YellowPineappleHoyas]

Yoga is not supposed to be fast like this. My teacher is slow and tells me how to breathe too

[@okayrachelmae]

love love love!

[@kristenjones4306]

I like the routine, but it’s a little weight for a deep stretch. Also, in a deep stretch, you normally hold the positions for a little longer.

[@Stucks_]

Thank you for this!

[@caitlinkeliyoga]

You're very welcome! Glad it was helpful.

[@csscott9803]

Very good practice 😁🤘

[@pietvervaecke2599]

Thx 🙏🏼

[@aquaholidayspain2750]

❤

[@elaafadeb8775]

Nice and interesting 💕😍 Thanks 🫰🏻

[@sportgym736]

🥰🥰🤒🤒😻😻🔥🔥me suscribo 🌹

[@vheriot]

Nice stretches but I feel we rushed through them. It would have been nicer to have fewer poses with more time in each stretch. 🙏

[@YellowPineappleHoyas]

Looks too hard for me. 😢

[@chez2417]

too fast to feel mindful for me!

[@Northtop1]

these stretches are amazing but not sure why you choose to have that background

[@latrellsandersroieiowwwiop2875]

Vninxozzokx0

[@latrellsandersroieiowwwiop2875]

. D in sk 9k

[@latrellsandersroieiowwwiop2875]

F9d9

[@latrellsandersroieiowwwiop2875]

C. In j 8j, kso

[@latrellsandersroieiowwwiop2875]

.vcidnzjx nkx

[@latrellsandersroieiowwwiop2875]

Mf in nsi no

[@creedcreed3849]

picture perfect pose 1:48

[@lisafarley5565]

A bit too much