The slow mountain climber are killers, thanks Anna and PS ❤️
@smallandpest6 жыл бұрын
Thank you so much Anna. Getting back into fitness after having my three boys in quick succession and these videos are awesome. 2 months in and up to 45 minutes of a combination of videos. can see and feel the changes in my body already, thought my abs were gone for good!!
@shraddhaadepu19269 жыл бұрын
Awesome workout! Quick paced and intense at the same time! Love this circuit and gonna incorporate in after regular workout/run.
@bouboutiti38408 жыл бұрын
+Shraddha Adepu Hello do you think it's better to do abs after or before running?
@unicornandmermaid10 жыл бұрын
i gave up cigarettes after ten years smoking and gained mostly around my tummy..yoga and the gym are not going to be enough to shift it !! i found this gem of a little work out video over the christmas and i have to say its my favourite of them all! it helps to have someone motivating you along and keep it fun and simple.. im starting to do it almost daily now x great job
@giovannipalmeri952310 жыл бұрын
It is fanfastic!
@koniginsaab9 жыл бұрын
I loved it, but my shoulders are too week, so it was too hard for me to stay in plank, but the workout is really cool!
@JordanDGrant10 жыл бұрын
Really love theses workout videos you post. I love them!
@yolandibanard10 жыл бұрын
Can I just say thank you? I cant afford a gym membership at this point but no fear when popsugarfitness is near haha. Thank you for keeping me motivated and active!
@Sarahnakat10 жыл бұрын
Amazing I do this every day and I can already see results
@jazsha9 жыл бұрын
Sarahnakat please tell me about your results! I'd love to know.
@boudenas10 жыл бұрын
Simple and efficient as always.
@alezehraza365610 жыл бұрын
You're the most amazing trainer. I loveeee your workouts. I wish i had an amazing body like yours :(
@monicacorral274210 жыл бұрын
This is my all time favorite video for abs. I absolutely LOVE it
@AnnaRenderer10 жыл бұрын
Thanks! It's perfect for a quick ab workout daily!!
@blw199510 жыл бұрын
love love love this workout!!!!
@ankhanhbui618910 жыл бұрын
omg i feel so exhausted after some exercises you guys are so strongggg
@devilicious3x10 жыл бұрын
This is a great workout.
@linaschmidt836510 жыл бұрын
I have to say the true!I LOVE POPSUGAR THE CHANNEL GIVES ME POWER!I am happy that I found the channel
@sarahblair756410 жыл бұрын
this is a killer abs workout....thanks for posting...
@jadebyrd0010 жыл бұрын
I love these videos! I was wondering if you had an estimate about the calories burned in this workout? I'm beginning to log my exercise so it would be great to know!
@sandipdevani456410 жыл бұрын
Excellent Cardio blast
@AnnaRenderer10 жыл бұрын
Excellent! which move was your favorite?
@leonina7210 жыл бұрын
Awesome core workout, thank you!! More pls :-)
@mhoguet97679 жыл бұрын
Very good!
@13pinksparkle10 жыл бұрын
I love you!!!!! U r such a motivator!!!
@samhichim367210 жыл бұрын
The critical key to effectively build six pack abs isn't how hard exercises you are taking, it is all about eating plan
@samhichim367210 жыл бұрын
You have to have the methods to shed all your belly fat so the abs muscle will easily appear, learn more here: livebetter4.info/6-packs-abs-secrets
@Amand4bee10 жыл бұрын
This is really good
@omasmay42311 жыл бұрын
Cool i enjoy it
@pallasilks49257 жыл бұрын
Iam very much impressed
@boudenas6 жыл бұрын
Workout session ✅! Good one!💪😅
@peffbee8810 жыл бұрын
love your videos! I am getting so much fitter with you! (also love the diet tipps on your website) would you say that daily workout sessions are bad? I am not sure if I need to challenge myself or take a rest day every other day.
@AnnaRenderer10 жыл бұрын
TRUE! Action creates Results!
@Lisa-fq2wm10 жыл бұрын
Great workout! Love these videos, keep them going! :D
@inlovewithmusic212111 жыл бұрын
This was great! Really enjoyed this one, I felt the burn! :)
@HinaTohru9 жыл бұрын
This is my favourite ab workout. Love it when I feel the burn! x
@leonina7211 жыл бұрын
Love it, I just did it!!
@anshudua40264 жыл бұрын
Slow Mo mountain climber was amazing
@monicacorral274210 жыл бұрын
You're my inspiration:)
@AnnaRenderer10 жыл бұрын
Awesome Lina!! It only takes 10 minutes a day right?
@mercedesburton4507 жыл бұрын
good things for you
@julieannalfonso29818 жыл бұрын
That kicked my ass!
@preciousbarrington56207 жыл бұрын
Lol
@nainadohlani18227 жыл бұрын
thank u so much mam....
@MissAgnes410 жыл бұрын
Anna, you're amazing !
@MaddyHope10010 жыл бұрын
Why thank you 😂😂😂 obviously my Name is anna too🙈🙈🙈👏👏
@oliviairvin458810 жыл бұрын
MY ARMS BURN!!!
@katiebear221511 жыл бұрын
I know watching is much easier than doing.. but let me try this one! FOR THE ABS!
@majedawalli8 жыл бұрын
So lovely
@sherules50057 жыл бұрын
my core muscles are strong thanks to pop sugar videos. rainbow planking made easy
@nohenohelia8 жыл бұрын
Does it really work? I think this is a pretty easy workout. I felt nothing on my abs.
@divasdesire24823 жыл бұрын
Grttt👍
@brendazeller79379 ай бұрын
LOVE ANNE SO SORRY SHE IS NOT PART OF THE CHANNEL ANYMORE I ONLY LIKE TO DO HER WORKOUTS
@charly194310 жыл бұрын
How much calories does this burn?
@jenjimenez86810 жыл бұрын
If it doesn't challenge you, it doesn't change you (;
@MaddyHope10010 жыл бұрын
:46 an inch or two?!? That was like a foot.
@Rhiabird10 жыл бұрын
I failed at 8.26... sad sad sad
@goodiesandglam81697 жыл бұрын
B
@entertainmentbizz69410 жыл бұрын
Alright there! Have you come across Cobrian Ripped Abs Workout (do a google search)? Ive read some super things about it and my buddy said they had great results with it.
@brendazeller79378 ай бұрын
:)
@jazsha9 жыл бұрын
Is this considered cardio? lol im dumb.
@meredithlombardo7028 жыл бұрын
You are not dumb, sweet girl! I think this is more muscle-building than cardio, but it definitely gets my heart rate up! Cardio is really anything that gets your heart pumping! :)
@globalgourmand Жыл бұрын
9 years ago. You can really see how POPSUGAR has changed. Three, thin, young, white women. Now we have something that looks a little more like the world. I appreciate it. Wish Anna had stayed, too, but... well, the personal brand thing is... not my thing. POPSUGAR: thanks for the diversity. Would love to see more AGE DIVERSITY as well, please!!