20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

[@Sebastian.Espinosa]

Hello Boho. I'm Sebastian Espinosa. I'm very new. I'm excited to become part of the family when it's comes to letting go of everything negative. These pilates, yoga and meditation vids are going to help me a lot when it's comes to stress and pain. I'm ready to heal myself and breathe. Thank you.

[@wanderer37]

Welcome! And all the very best. You sure gonna enjoy it 💙

[@Sebastian.Espinosa]

@@wanderer37 Oh I'm ready.

[@fitnesslover1958]

This went by so quickly. I love it when I feel that way, like, "what? it's over?". Love the hip rolls. You never cease to amaze me. I've said it multiple times. Thank you!

[@KSENIAGoncharova]

Massive thanks for your great work and dedication! I have been doing your classes for 5 years and they changed my body and life for better. All the blessings to your wonderful family!

[@phuonghai8610]

As a beginner who has just started practicing pilates for a couple of days,I really appriciate your exercises. They have helped me feel better

[@laviedeteresa]

Your channel very quickly became one of my favorite yoga + pilates channels! I’ve been able to practice regularly in the morning thanks to you ❤

[@jennyhirvioja195]

Love it! Thank you for all the amazing work that you do. I have followed you for seven years now and can never get enough of your amazing workouts, yoga and meditation classes. You are truly a blessing to my life! THANK YOU 🥲🥰

[@leezaudovenko6801]

I love all your workouts but this is my favourite pilates practice. The pace is so beautiful. Thank you for your energy

[@book8maniac]

Thank you so much! I’ve been doing yoga with the help of your videos every day for a month and I feel amazing🧘🏻‍♀️ Tried pilates for the first time just now Love it!!

[@karenmount1973]

Hi Juliana. This is Karen from NJ. That was intense but so effective. I alternate with many different kinds of exercise but you are one awesome yoga pila☺tes teacher. Keep up the great work.

[@michaeldigiulio6327]

I been studying yoga from you and your husband so happy with your baby - love your wisdom and passion for helping us in a simplified way - Thank you

[@Anya-e]

Hello dear, I just wanted to thank you so so much for your videos. I ve been joining you from the very beginning and you brought yoga and pilates to me. I was completely unexperienced when I started and you thaught me literally everything I know of it. I love your setting, surroundings and your energy. It s like a quick little holiday, retreat and seeing you again even though we ve never met. So just thank you 💚💜

[@amychristinelyons]

So good. I neglect these areas as a yogi and I felt it today! New go to!

[@fin8glr]

Thank you for another great pilates workout. Adding pilates to my yoga practice has made me a stronger, better yogi.

[@catherinemombourquette1027]

Julianna, your live classes are the best. ❤

[@ashvan7441]

QUICKEST and most creative workout!!!

[@jimesoprano]

Somehow making the inverse order makes it faster and more fun, you are the best, thanks!

[@utkarshpriydarshni8425]

Thank you so much for this amazing workout it released the tension and soreness of my lower body ....❤❤

[@natvilmo2365]

Love this workout ❤️ Amazing one 😍 Huge, huge, thanks for all the content you upload for free here!

[@user-lp7yv9he8m]

Very powerful workout for inner and outer thighs and glutes!!

[@Lena_80.08]

It was an amazing session. I felt like 5 minutes. This reverse trick made magic 🤩 thank you 🙏 ❤

[@anastasiamuller5878]

Thank you for the good mood and so much positive energy!

[@gailgalloway5078]

Nice workout ‼️ Thanks!!

[@tiffanyharvey3963]

So good 😊 🙌🏻!! I miss your Pilates classes. Thank you so so much for this new video 💕

[@cwb1400]

Thank you so much for doing Pilates workouts! Pilates are my favorite form of exercise and I really enjoy beautiful scenery and the way you que.

[@maritamaltezaki8588]

I love your Pilates sessions! Thank you so much! ❤

[@jacquelinevanbierk]

Thank you!!! ❤

[@bavimebytvidet]

Love this one. Thank you, Julianna.

[@iam7710]

This is my favorite leg workout.❤❤ And I totally feel it in the next day- satisfying😊

[@marytaweel5631]

Fantastic!!!! I absolutely love your Pilates workouts!!!! Thank you for this Julianna 🤗💖

[@skapon86]

Wow I've missed your pilates strength and sculpt workouts! I love it. I would love yo see more of this with more belly exercises

[@angelajameson8400]

Good morning ☀️ Phew 😅 beautiful way to get my day started! Definitely feeling it ❤ Thank you for sharing your beautiful practices with us 🙏🏻❤️

[@szymon8581]

Best workout ever!

[@kahvionvalmista]

Lovely practise, made my day

[@taralaubach6485]

Fantastic, I feel it in my muscles- I'm always excited to try out different work outs and yoga types :) Thank you!

[@micheller3731]

It was really refreshing doing these classic moves x

[@vr5601]

Amazing thigh workout!!

[@ZenWithDebby]

Such fun quick exercise. My IT's were shaking like crazy 😂. I also loved the little core burn at the end. 🔥

[@celestinafumagalli332]

I love your yoga and Pilates. Are fantastic. Thank you a lot

[@viktoriacherepanova1495]

Thank you for your practices!

[@marianamaggi3018]

Hermosa rutina gracias un besote desde Buenos Aires Argentina

[@IndigoHazelnut]

This is an incredible workout.. Thank you Juliana

[@paulinec8842]

This was challenging fast-paced glutes & leg session. I still felt it in my neck and upper body though so I hope I didn't do the postures harmfully

[@deannaschunkewitz724]

Finally a Pilates Workout thank you

[@bozenamissoni2993]

Such a great workout!!!

[@swathiv2649]

Amazing pilates sequence, loved it 😍

[@Vansday.13]

Exactly what I was waiting for ♥

[@ingridamurauskiene5945]

Thank you so much Juliana🤗Namaste🙏

[@marastanisav]

Another amazing workout. It was very interesting. 😊 Thank you so much. 🙏

[@FiKi510]

I like this workout! Definitely need more room for those legs!

[@BRLYGRL]

LOVED this workout!!

[@MrRKWRIGHT]

Good Sunday morning Julianna. Great video as always. I definitely love the flow - so graceful and smooth, there in your beautiful turqoise yoga suit. 😍😍❤❤

[@amyfry8498]

Second time doing this video. Love it

[@amychappellnurnberg6393]

I love this thank you

[@felicitykenter7748]

That burned 😂 was a good workout, thank you 😊

[@meganmara2103]

What a burn!!

[@yankeerose9011]

Thank you so much for this video. I really love doing yoga and pilates. It's been awhile since getting back into it.

[@angelamccoy4040]

Love This workout.......thank you for keeping me motivated and moving!!! Will these exercises help reduce fat around the knees? I'm 48 and while I am not overweight, I feel I have extra fat around me knees as I age :o(

[@oceaflow]

This was so fun! Thank you ❤

[@uli157]

20.9.33: lovely!! A quick leg workout with real feel in it!! 🔥

[@uli157]

16.10.23: yes..feels jello and amazing at the same time :)

[@linaivanova9178]

Loved that!

[@amelie640]

What a wonderful class.. u rock it 💗 Thank u Queen Juliana, I love u 🙏💚☀️

[@blanca4514]

Beautiful!!

[@jessicacampbell1903]

Loved this. Can you make more side lying for inner outer thighs? Love this so much, and your leggings, what brand are they?

[@devorahg.381]

love this strength workout!

[@alisonwareham2778]

Loved it Thank you. 💕💕

[@marybarr6639]

Love you guys… thank you! This felt great!

[@allyannandrade]

Love you, thank you!💓

[@sarahbee2158]

Thanks!

[@elisagoncalves2573]

i love this practice 20 mmins intense thank you very much

[@Jim-xo4vo]

I love your videos, thank you so much!! I do at least one a day at home :)) I was wondering if you could do yoga focussed towards back flexibility??? 🧡

[@InternetRock]

That was amazing. Thank you. 🙏

[@dominiquebottin2251]

🙌 super mercis

[@fati.benmriss]

Thank you so much

[@isabelfolhadela5046]

👌👌 loved it!!!👏👏👏

[@musicpiano5586]

Thank you.

[@lila26780]

A great relaxing workout🌳🍀💚

[@clairedemonchaux]

Thank you ❤❤❤❤❤

[@suzanneotero4253]

I've been watching for at least a decade, I'm so glad you didn't voice over. I'm always thinking, "how does she not get winded?".😅 ty for keeping it real.

[@tiffanysparks3843]

Love it!

[@ucheakaolisa7642]

I feel sooo good 👍🏻

[@momofit]

All you need is mat and desire to push hard❤🔥

[@celinegoncalves386]

Excellent !!!!!!! :):)

[@theempress2623]

Love itttttttt

[@nibeditadasbhuyan8416]

Thanks

[@nataliescovermusicswitzerland]

God bless you😇

[@ashybash2012]

Grazie

[@deborahtsagaropoulou1501]

Lovely legs now thanks 🙏

[@lenav9768]

це було чудово, дякую💙💛

[@sallyoasispaintingsorigina3859]

Thank you 🙏 xxxx

[@aliciahirsch7139]

Thank you.I follow almost everyday. Please do a belly workout to get us ready for bathing suit season here in the Midwest!❤️

[@dominiquebottin2251]

Namaste ❤

[@florenceobrien2822]

Amazing Bo

[@Hirnsaegen]

you always stay interesting

[@ftmehtab]

Ure awesome ❤❤❤❤

[@MasonLeCompte]

Much harder than it looks!

[@claudigxo]

Pilates! 💃

[@luismanuelvazquez1682]

Very very BEAUTIFUL!!!👏👏💖💖 NAMASTÉ 🙏💫🌟😘

[@sianavassileva403]

Amazingg

[@miasims1221]

IM ON FIRE WOW

[@Sebastian.Espinosa]

LIGHT EM UP UP UP UP, LIGHT EM UP UP.

[@georgejimenez1858]

How about compression pants for males? The couldn't be called leggings. Does the clothing web have any? This is George He-man continue with the good support.