10 Oats Recipes For Weight Loss In Hindi | How to Lose Weight Fast|Breakfast| Dinner Dr.Shikha Singh

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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
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Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
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5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
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Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
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Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
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Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
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How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
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Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
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Weight loss Lunch recipe:-
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[@shalukm3794]

Thank u so much mam. Mene aapki vajha se hi 9kg wait loose kr liya h or abhi bhi mere journey start h. U r amazing mam. Thank u so much mam

[@DrShikhaSingh]

Wonderful dear,keep it up and do share your pictures with me [e-mail]

[@shalukm3794]

Pcos diet plan

[@vinitaji5574]

Kya kya kiya aapne

[@jyotichoudhary954]

dear which diet did u follow nd did u add exercise with it?

[@shalukm3794]

@@jyotichoudhary954 no Only diet plan follow kiya h. With two months ma'am ki saare vedio m follow karte hu . and 30 minut morning walk

[@Pink_vodka]

Time stamps for recipes 2:48 - oats pancake 5:30 - oats paratha 9:18 - apple oatmeal 10:59 - oats idli 14:46 - nutty banana and oats smoothie 15:57 - oats khichdi 18:49 - peanut apple and oats smoothie 20:19 - oats chilla 22:10- crunchy veggie soup 24:03 - overnight banana oats

[@bangtanwifey1924]

Thanks 🥰

[@nazar1080]

Thankyou

[@incredibleindia1005]

Thankyou

[@doubtsclarifiedyt]

Thanks 👍

[@kavitachaudhary7802]

Thank you 😘

[@pallavigawale2903]

When I'm decided to start my diet,my mother starting to make yummy dishes XD!

[@Smk30987]

But tell ur mom. Don't make yummy stuff.. evnif she does tell urselve No

[@sadiajahan7668]

Also my baba bought all of my favourite fastfood item for me

[@namjooningkpoper]

Yay, it's a problem faced by everyone who and all are undergoing diet process🤣🤣 Even me😂

[@teamkdproductions]

😂😂😂🤣🤣🤣

[@veeraslifestyle7995]

Same here

[@pallavimenon6299]

Oats pancake 2:49 Paratha 5:34 Apple oatmeal 9:20 Oats idli 11:01 Nutty banana and oats smoothie 14:47 Oats khichdi 15:59 Peanut apple and oats smoothie 18:51

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@sangeetakunduroy715]

Good morning maam.For the last three days i have tried your 3 recipes. 1) Apple oat meal.2)crunchy veggie soup 3)Apple oat smoothie..and all the recipes were super delicious and nutritious too..Thanks for sharing such beautiful recipes for weight loss.😀😀😀😀

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@radhadooprajh1482]

Ingredients,quantity, and method needs to be listed apart from demo for recipe to be useful,a lot of viewers are not conversant with hindi, and it is not possible to write while demo is on, thank you

[@ayushdutta7797]

Thank you so much . Apki recepes try karke hum sab slim trim ho jayenge . Parlour Jane ki zaroorat nahi

[@rupsahaldar7862]

Hello mam.. I want to know which oats is better steel cut oats or normal oats? What is difference between them? Thankyou for all these beautiful n tasty recipes.

[@kamalpreetkaur3956]

Hello Shikha ji, amazing recipes and amazing results of your diet plan. Lost 5kgs in 25 days and lots of inch loss still glow on face and improvement in hair fall. Thanks Aton and love you loads 👍🌝

[@rupindersidhu2080]

Pls send link that vedio ..

[@searchingforjiminslostjams8668]

What exercise did you do plzz tell me

[@hayazahoor7451]

@@searchingforjiminslostjams8668 hmmm

[@parminderkaurlehal8489]

Wow really?

[@eknoorkaur8142]

Plz bato kase kiya

[@kmpandey8478]

आपकी विधि बहुत ही उत्तम है, किंतु आपने सुबह और दोपहर पर ही अधिक प्रकाश डाला है,कृपया रात्रि के लिए इसकी कुछ और विधियां बताएं ,और अभी तक जो विधियां आपने बताईं है वह बहुत ही सुंदर विधियां हैं.धन्यवाद।

[@sairaamanat6004]

Hello Ma'am, Can PCOS patients follow these recipes?

[@snehalware9077]

Why are these recepies only for breakfast and lunch? Is it healthy to have it in dinner?

[@minalmoon5143]

Ma'am apne receipt bohot ache ache bataye apne sirf lunch aur breakfast ka bataya dinner me kya lena hai wo nhi bataya aapne ...agar hum lunch me lenge ye sab oats to breakfast me kha sakte hai aur dinner me Lena chaiya

[@sumerajafarey728]

When you give recipes can you mention how many calories are in them ,it will help us to make diet plan.

[@अथक]

Shikha ma'am you have told us how much fibre uncooked oats and soybean contain .... but please tell us how much fibre, proteins etc do cooked oats and soybean contain.

[@parikumari2062]

@@अथक ??

[@jatinramchandani8214]

You can buy a kitchen weighing scale and weight and measure the calories accordingly. It would cost you around 300 INR. I personally use it and has been working fantastic for me.

[@vijaysomani9217]

How can weight decide the calories in any food? Please explain and give example to understand better Thanks

[@nilimadas6929]

@@अथक

[@ramneekbhandari4662]

Hllo mam..I am doing with ur diet plan.nd I loose my 11 kg...thank you so much 💓 mam..u r great 👍

[@jyotichoudhary954]

with which diet?

[@qhadrigaming3204]

Which dait plz send video

[@rashminigam838]

Which diet plan and how much time to took

[@sahilchandrakra1249]

Aapne kitne dn 11kg weight loss kiya hai...aut iske saath exercise bhi kiya hai kya.. please reply..🙏

[@shobhitadubey2142]

Oats me calories Jyada Matra Mein hoti hai isliye weight loss to bilkul bhi nahi ho sakta ,ha ya health ke liye bahut hi jyada achha Hota Hai.

[@abidacassam4118]

You said the word "amazing" million times.

[@aartishastry7542]

Why not in dinner? Amazing recipes.....thanku mam. Why only in bf n lunch?

[@gulmaariya04]

U counted 🤔

[@NishaKumari-nt3nm]

Searching for recipe's. Watching ur recipies, looking very tempting. Not tried yet

[@moumghoshal2015]

Dr. Sikha ma'am, aapki ye diet plan follow Kar rahi huun last 1 week... 7days main 1.5kg ghataa Hai abhi tak... thank you

[@fariarafi9019]

hello maam ... as you've mentioned not to take oats at dinner in your video . can you guide me what to eat at dinner if I am having oats in breakfast and lunch?

[@sohnisoni2424]

I tried it's khichdi and it's so yummy Thnk uhh Mam😍

[@dollysen644]

Thanks so much for these recipes !!! I seriously needed this Im not over weight or very fat but after my first baby i have gained weight which i need to remove I follow many reccipes of yours And I share it with many friends and close ones too so that they can even have all the weight lose recipes from ur channel God bless you 🌸 Lots of luv From Karachi Pakistan Love you ❣

[@riddhipatel6782]

Why to avoid oats recipes in dinner?

[@apurneshwareesumputh3329]

Because it takes time to digest

[@anjalisagar6416]

All the oats recipies are amazing.. Kindly tell which brand oats u r using in your recipies.

[@jaynarayansingh6801]

Good evening ma'am... Mera naam Lovey Singh h... Main aapke sabhi recipes ki video dekhti hu....or aap bhut hi pyar se or achhe se sv cheezo ko explain krti h...aapki recipes superb and delicious 😋 hote h.. But ma'am main 4 saalo se depression and anxiety se suffer kr rhi hu..koi medicine work nhi kr rhi h or doctors bol rhe h weight loss krne ko pr main kitni v try kr rhi hu weight loss nhi ho pa rha h...... Plz mam mujhe reply jarur dena mam..it's request to you... Thank you 🙏🙏

[@priyankakudtarkar8277]

These recipes are simple to make and seems tasty 😋

[@Vasantapoon555]

Tq dr. its amazing ....😘😘😘😘

[@navamiananthan4198]

Thank you Ma'am for such delicious recipes..ma'am is chilla and paratha different? Is there any difference between them?

[@spluthra8764]

Excellent variety of oats recipes.Tried two recipes amazing taste with weight loss Thnks for ur channel

[@jessypathak2314]

I tried all these recipes and really amazing results. Lost approx 10 kg weight loss during lockdown period.

[@prakritishah6898]

Ooh really,,please share ur shecedule

[@mufizashaikh1830]

With workout and diet?

[@susmitamukherjee6151]

Mam please make a video related to teenager weight loss

[@sharpcitizens9936]

Maine isme thoda sa cinnamon powder and nutmeg powder b daala. It was delicious.thank you mam.

[@puja199]

The recipes are really good. I have tried some of these. Only request is , you should mention calories with each recipe. 💕

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@Rose-zz6lx]

Thanks a lot for such great recipes ma'am...i tried overnight oats and oats soup and taste is awesome...i never expected oats can be so much delicious

[@laiquashaikh7126]

Thank you mam itne ache risipe ke leye mam ham dinner me ye sab recipe le sakhte Kaya plz is ka answer digye

[@vanilamiranda3728]

Thank you so much so such amazing recipes and that too easy and quick have been searching for something of this sort as im too lazy to cook.

[@lunamoullick3949]

Thank you so much for your amazing diet chart & recipe ❤ mam fatty liver hain to kya khana chahiye ese ek video banaiye please🙏

[@neerumalhotra5630]

We should use steel cut oats in place of instant oats. How to incorporate those oats?

[@roseg3963]

I used to cook 2 tablespoon of oats😅 And eat with some veg, egg, dal, etc🙌🍳

[@shivanikhanna3870]

I am following your diet plan 10kg lost in 10 days...today is my 2nd day

[@ritaarora3440]

ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ..

[@yashgupta5608]

hi , please make one video 'how we can boot our metabolism' , what kind of food and habit we have accompany in our routine for it. Suggest us

[@ridaikhlaq3052]

Try warm water in morning empty stomach

[@peachytae7533]

Meñe 2 months me exercise karke 13 kgs loose kiye aur Exercise kàrke +Oats ek week khake 2 kgs loose kiya😀 thx mam for the recipes👍👍

[@peachytae7533]

@Ketki Chavan max 2 hrs

[@RockStar-ds7vm]

Konsi exercise krk

[@peachytae7533]

@@RockStar-ds7vm workout from app and one of mine

[@bushragagan6503]

Wow great oats kaun se time mai liya aapne means breakfast mai lunch ya dinner???? Plz reply

[@peachytae7533]

@@bushragagan6503 breakfast me aur dinner me

[@shamimmulla1785]

Thanku ,Thanku ,Thanku,Thanku,Soooooooo....much👌

[@nehaseenu2225]

It's really good ma'am loats of love from Kerala

[@harderpkaur8507]

This recipes make my weight loss journey easier bcoz all these recipes r really yumm😋 Thank u dr shikha

[@shaheenpathan4610]

Hello mam aap ki diet recipe follow Karti hoon me or meri sisterbahot amazing recipes hai 5kg loose Kiya Maine weight meri sister ne 10kg loose Kiya thank you so much pls aap fasting ke liye kuch recipes zaroor daalo

[@cristinawellness5769]

The recipes look so good!

[@nehadhillon2140]

Mam yeh oats smoothie kisi meal ke sath. Leni hai ya fir only smoothie can fullfill the hunger

[@owra10]

Very helpful and interesting.. since I'm a foodie, these recipes made me to start my diet properly... Thank you

[@AnkitasKitchen1]

kzbin.info/www/bejne/hYKxdnSarLyAZpY

[@debanganabasu7755]

Ma'am can we have these oats recipes for dinner??

[@lifestylepreeta]

Same query for me also

[@VishalArora1008]

Amazing 👌 ma'am yeh instant oats market me sirf branded hi milte which is very expensive,kya market me unbranded kam price wale nahi milte, please advise 🤔

[@VishalArora1008]

@@hafsakhatoonfarookh2976 milte hai kya ?

[@VishalArora1008]

@@hafsakhatoonfarookh2976 Indore MP

[@karthikashankar394]

Pls put a English subtitle for ur recipes... Love from Tamil Nadu..

[@ArmanAnsari-ss1um]

Mam Mera Naam Afsana hai Hi Mera vajan 89 kg e hai aap please mujhe a Apne group mein add kar le aur Mujhe diet plan bataen

[@anjanadas4500]

Hello mam. Pls tell me how can reduce my belly fat. Pls replied. I also follow ur diet plan now.

[@Nishi-kg4nq]

Wow all the recipes are really good! I tried them with True Elements rolled oats and it turned our to be perfect. Thanks for sharing!

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@priyanshiharisinghani9574]

Loved all the recipes...❤️

[@ema5650]

I enjoyed watching your video. Seems like very good idea recipes , for weight loss. My only real complaint and its rather serious one. You need subtitles of what your ingredients actually were, because the video does not always make that totally clear 100%. So some ingredients some people simply would be guessing at, if the visual view of the item is ambitious looking to them, as it was for me, in some recipes. Signed E.

[@snehagss]

Amazing recipes🤟🏻I ll try all of them..lost 20kgs following ur channel..More to go🥳🥳

[@DrShikhaSingh]

Wonderful dear! Keep it up. Do share your pictures with me [e-mail]

[@alinatamang8792]

Just 3 week mai 20kg with excercise or without excercise

[@harshaall1432]

@@alinatamang8792ela

[@preeti495]

Your recipes are amazing and bring best results. I followed 3-4 dietician but Shikha Di you are best. I tried your recipe and honestly it brings good results. Thank you soo much ❤❤

[@narinderkaur8574]

Hello Dr. Shikha Respies bhut yammi h apne breakfast or lunch m bola h kya ham Dinner m le skte h

[@mariamalhotra8228]

Blend, blend, blend! So cute

[@anuradhakunchala2006]

If any one want to know how Ramya Tanniru loosing weight as she started her weight loss journey posting her video please watch her videos @Ramya Tanniru use her name to search watch her videos for motivation and information what she is doing

[@anuradhakunchala2006]

kzbin.info/www/bejne/gWXVqZtmrs2ArsU

[@angelapadua8499]

After seeing so much about oats and how wonderfully you have added easily available ingredients, we will as a family have oats since all of us need to loose weight in an easy delicious way since we love to eat. Needed to know that could we add chicken to these too

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@AV-gz2tn]

How can we use steel cut oats than instant oats, as still cut oats are more nutritional?

[@Monalisa-zd5kh]

Mam can I take saffola masala oats for weight loss?is it good for weight loss or not?

[@madeenabibi4423]

Hello mam, after a weight loss and reaching a targeted weight, how to maintain diet would it be same or can we make any changes in diet, so that loosen shouldn't come back, plz reply

[@anuradhakunchala2006]

kzbin.info/www/bejne/gWXVqZtmrs2ArsU

[@salonipriyam5036]

Oats khichdi is just wow👍

[@bhartidias5250]

Wow, very nice 👌 Thank you so much Dr. God bless you.

[@itsmehakchoudhary9339]

Share more recipes for thyroid patients

[@seemavarshney2888]

bht hi acchi jankari mili ....dr. shikha u r d best m bht time se esi recipe ki talash m thi jo testy or weight loss krne wali bhi ho 👍👍😘😘

[@ranudas918]

Hello Mam, can I take oats in dinner?

[@just_a_random_guy_from_japan_]

Can't you read or you are high ?

[@AhmadRaza-mz7dl]

Oast میں تو کیلری بہت زیادہ ہوتی ہے تو پھر یہ کیسے استعمال کر سکتے ہی بہت سے لوگ منع کرتے ہیں استمال سے ؟؟

[@pritihalai4907]

Looking forward to cooking these!

[@AnkitasKitchen1]

Try once dear- kzbin.info/www/bejne/hYKxdnSarLyAZpY

[@dhirajkansara5568]

Awesome resepi mam Thank for sharing Very efordebal easy to make ND handy ingradiants

[@cocochanelle1970]

Thank you for translation in English.USA.

[@sohaadnan2187]

I never had oats in my life but uff your recipes. I triesoats paratha and apple oatmeal. Amazing taste.♥️

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@narjistahir9527]

Aap saare dishes weight loss k liye batarahe hain sugar patients jo already patle hain wo kya karein ye khaker aurbhi patle hojaenge, jo patle hain sugar patients unko mota hone kabhi kuch bataiye

[@mousumiganguly500]

very good healthy recipes ❤

[@nilofershaikh9803]

Thank you so much mam I like it a lot

[@shivanitiwari1074]

Seriously best channel i have found today

[@myroyalduniya24]

Thank u so much. Ma'am. God bless u... Kithna achcha. Healthy food. Hamein aur koi nahin. Batha sakta. Once again. Thanks. Ma'am...

[@arpitapriyadarshanipattana8464]

How to control hair fall during weight loss is plz reply me ma'ma 🙁

[@Alienz123]

I have same issue

[@akshabegum6183]

Take proper nutrition in ur diet...like almond... sprouts... chickpeas etc

[@swatipatel2340]

Hello ma'am 🙏🏻 Apne oats ki all recipes breakfast or lunch ko lene ko bola hai to kya dinner me oats lene se weight loss nahi hota? Please aap mujhe thoda sa aur guide kre.

[@gs0009]

Carry roast people's Dr Shikha roast oats 🙄😂😂

[@zea6553]

which oats you are using? Rolled or Instant and can I consume rolled oats without overnight soaking but just by roasting ?

[@Karma_dorjay]

2:48 video starts from here.. thank me later

[@MoonMoon-fm6wj]

Mam one question h....parathe me Desi ghee ki jagah kya olive oil use kr skte h (thyroid patient ke liye)

[@amanbajwa57]

At the end oats amazing hote ha😂

[@mrugav21]

20 'Amazing' in 1st 2 minutes

[@kritikohli8409]

Amazing recipes.but why didn't you put salt in the soup.pls do share some dinner recipes also.Thanks

[@binoysingh9067]

Mam kya yeh oats khichdi dinner me lay sakte hai kyunki lunch bahar khana padta hai to dinner ghar me apne hisab se kha sakte hai. So shall i take oats khichdi or oats paratha and others in dinner..

[@shaziazabeehullah5802]

Hi mam I am the first viewer today👍

[@smitapatel1295]

hy.mam i have one question.....which is oats is best for weight loss ? please share your oast products or company name

[@meshi9]

I m from Pakistan I never like oats before but when I tried your oats paratha today it's very yummy ...thankyou for such yummy recipes

[@divya9538]

How many times did you repeat "Amazinggg" 🤣

[@uzrazehra2950]

“Bohot zyada “as well😁 She is actually ammazing.

[@KR-eh2kn]

Her fav word is amazing

[@scamgaming23]

Thanks mam mera wait 92 tha mene 86 karliya 2manth me par ab wait nhi kam ho rha h plz ..... iske bare me btaiy ab wait kase kam kare piz ........mam❤❤❤

[@ninas4909]

Thank you so much You are absolutely brilliant You are such an inspiration to me I’m 68 and desperate to loose weight as my husband is taking me to Goa I need to loose at least 14 pound I’ve lost 7 pounds following your recipes Thank🙏🏾🙏🏾

[@serishkhan2931]

can we use Steel-cut oats for oats khichdi/ smoothie or for overnight oats breakfasts/pancake/omelette please guide ?

[@sudeshnam1672]

I am so shocked to see you using instant oats . Mam , aap rolled oats use kijiye please.

[@deepthidepu1453]

Thank u for guiding us mam but how much quantity we have to take mam... Or u showed in the vedio is enough for one person.....

[@lovelyanand9440]

Ma'am apne kon sa oats use kiya h?

[@nikitakudale3059]

Hello Mam There is no option for dinner all the recipe are for breakfast and lunch. Please suggest for dinner

[@sharma_gaming1231]

Best one was 16:03 .. Khichdi

[@fatinhidayah2533]

Thanks for your recipes Please show with out oil oats recipes lunch for weight loss

[@priyaruparel5981]

Why to avoid in dinner? Please let me know bcoz i take oats in dinner

[@soniadhariwal1339]

Thank you very much for so many great options with oats