10 Proper Ways To Drink Water During Pregnancy | TruptWellness

[@chandrakantdalvi9551]

Good tips.will implement it in routine for drinking water

[@alakalamsal]

Great tips! Thank you

[@mahavirbora2146]

Woow superb,Dr.Trupti you explained nicely every aspect how to use water in pregnancy.Glad to see your information.

[@palakpatidar0808]

Mam please make video on diet chart to convince please 🙏

[@tejaswikadiyala7000]

Hi mam very great explanation thank you so much for sharing... But I have one doubt mam can we store boiled water in copper vessels?

[@Truptwellness]

Hello Tejaswi , thanks ! You can boil the water , bring it to room temperature and then store in a copper vessel.

[@ashwinichetan7171]

Hi Ma'am I am 33weeks pregant... Amniotic fluid level is low is there any problem?? How to increase??

[@Truptwellness]

Hello Ashwini , add one tender coconut water in your diet daily

[@at7177]

Hi ! Thanks for this video,. I read somewhere that storing water in copper vessels only applies if you live in India as the water in other countries has a lot of flouride and other chemicals which adds to the heavy metals going into one's body which makes it hard for the body / liver to process. Could you please confirm this? Where I live it is extremely hard water area and a lot of calcification of water around taps etc. Would I benefit from using copper vessels? So first I should gather water, let it sit in a copper vessel and then boil and cool and drink it?

[@Truptwellness]

Hello Alice , storing water in copper vessel will not change the chemical composition of water but only the molecular structure of water changes . So though hard, it will not create any reaction . You can use it safely . You can boil water , let it cool and then store in copper vessels .

[@at7177]

@@Truptwellness Can toddlers drink this water too?

[@Truptwellness]

Yes !

[@at7177]

@@Truptwellness thank you again for all your help.

[@madhavitudavekar6549]

They say that we should not drink water during meal and drink it after 45-60 minutes...but this is difficult in summers where you feel like drinking water with your meal...can u please tell how can this be avoided ??

[@Truptwellness]

Hello Madhavi , drink water as per your need and follow the urge of thirst . This is the basic principle over any recommendations. So you can take water in between meals if you feel like drinking . Ayurveda always advice to follow your body signals

[@devaingle986]

Nice

[@jayajoy8764]

Where can one purchase gold like this to make suvarna jal? I live in US. Link please!

[@Truptwellness]

Hello Jaya , it’s made from local Jweller . You need to enquire locally

[@Thesilentherapist]

Thanks a lott

[@monithakur5581]

Ur nt a Dr ur also a astrologer like family guru Jai Madan 🙏🏼huge respect to u ma'am

[@akankshagera5669]

Hello Doctor, I'm in first trimester, can I take suvarna jal and continue till 9th month? At what time should I drink this water n how many times in a day?

[@akankshagera5669]

Mam please reply

[@Truptwellness]

Yes Akanksha, you can take Suvarna jal throughout pregnancy . You can boil 2-3 litres of water in the morning and use it throughout the day

[@missjaipur5023]

Mam mujhe constipation problem h.kya me isabgol le sakti hu I m 4 month pregnent.

[@Truptwellness]

Try with these remedies first kzbin.info/www/bejne/nZyzhJlpmaZjiac . If no results then you can go for isabgol. It’s safe in pregnancy.

[@Thecreativecorner-s-n2o]

Mam mera 8 month Suru hai ab muze omega 3 kb se start krna chiye

[@Truptwellness]

Hello Rakhi , you can take it now but if you are talking about supplements then do take only if your doctor prescribes .

[@Thecreativecorner-s-n2o]

@@Truptwellness ok mam thanks

[@rahulhardoliya8727]

👍👍👍👍

[@missjaipur5023]

Mam I m 4 month pregnant mujhe potty lgti h pr wo bht tight ho jati h pathar k jaise.phir utarti nhi h bht der tak.phir cut lg jate h bleeding pain hota h me fiber ki chije khati hu pani piti hu phir bhi help me.doctor suggest me lactucose syp

[@Truptwellness]

Hello , if fibre containing food , water intake , isabgol dosent help you and as you said u also get cut and bleed sometimes so it’s better to get inspected by your gynaec once and take medicines accordingly.

[@missjaipur5023]

@@Truptwellness ok