10 Reasons Why Those Who Exercise Make More Money

[@VALUETAINMENT]

Get the PDF here: valuetainment.com/10-reasons-why-those-who-exercise-make-more-money/

[@PaulMendes]

The first step to success is always health. Without health, you have no wealth!

[@n8lang]

Well... I do know some very wealthy people who aren’t considered healthy. Ben Mallah as an example

[@PaulMendes]

@@n8lang They may have money, but wealth is being abundant in all areas of your life!

[@nikolaspajic8074]

11. It teaches you how to be disciplined and patient witch translates well into bussines

[@devin_leary]

Nikola Spajic big time!

[@devin_leary]

This should have been #1

[@anglosaxonking]

Being a witch=financial success?

[@evanescauriza7619]

Biggest one for me.

[@maxwillson]

Me and my brother talk about this all the time. We've noticed that ever since we got in shape, we're less angry when things go wrong in at work because we already let our anger out in exercising. You're also more confidence with yourself if you're in shape.

[@yevytiver2799]

Man this man taught me so much coming from Africa And being poor and now 16 years old in Dubai And now reading books and watching your KZbin vidz Helped me so much that it changed my view of bussines and rich people, I understood that only way is out by controlling my destiny and investing my self and hopefully in 2 to 3 years I'll start my own bussines ( thank you for everything you've done for me 🙏🙏🙏)

[@stanleyman4100]

Pat you are the man of all people

[@Hjoudhrb]

Stanley Man shut the fuck up u dirty mut

[@deymensord6224]

Meditationnnn is the discovery that the point of life is always arrived at in the immediate moment. >t.co/MllyLfDE4E?c1z4wH6MIEYdg

[@ImWORTHITINC]

HE IS the man!!! SO ARE YOU, Stanley! #SHOWSUPPORT #YOUAREWORTHIT!

[@Givenphy]

@@Hjoudhrb Aw now you are the Man"?!

[@maRdelQQ]

Finally someone touches this sensitive topic. I use to tell my self back than It is not essential to be in shape to get rich, but If you are to lazy to keep your OWN body fit and in shape, how you expect to run a successful company ? That takes 10 times more work, stress and will power than going to the gym 3-4 times a week. Not native english speaker but I watched each of your vids ! Keep it up Patrick, you are the best, you are one of the heroes this worlds needs, but does not deserve !

[@aterventypityp]

I've been doing 1 hour of cardio EVERYDAY for 3 years and I MUST say that my concentration, focus, and will power are stronger then ever. I may look like a skinny stick because I do more cardio then weight lifting but I'm not doing this for the body. For me it's all about the brain power.

[@keithlarsen7557]

Started exercising daily around last thanksgiving. Sleep improved, lost 30 lbs and I can't discuss the third one with my coworkers. This video is true.

[@Raragonjunior]

Totally agree Pat! May I add you forgot to mention that people who exercise are also more disciplined with their bodies, commitments, and life in general and hence more successful

[@that1guycliff]

Good stuff, Pat. I’m a 5’9” 56 year old male who let myself get up to 235 lbs. I’ve been going to the gym and working on my nutrition for the past 6 months. I’m feeling so much better. This video is one more source of motivation to keep me focused on building better health so I can be more productive in work, family life and in pursuing my interests. I’ll be rewatching this and reviewing the pdf on a regular basis. Thanks again.

[@ii-panniik-ii4332]

Cliff Long good stuff cliff 💪👌

[@brandonosamba8639]

1 year later, how is it going?

[@phk8411]

Put down the chalupa. ....and get to work....

[@that1guycliff]

brandon osamba I’m just seeing this after all this time. I’ve stayed consistent with going to the gym and working out. I’m down to 170 lbs and feel better than I have in a long time. I’m getting ready to take a long term trip with my son before he graduates high school where we’ll be doing a lot of hiking, etc. Thanks for asking.

[@LordJHouse]

When I waited tables, the days I exercised prior to going to work yielded way higher tips. I was much sharper, confident, and ultimately happier. Customers loved my attitude, so they would invariably reward me through larger tips.

[@VALUETAINMENT]

Share your thoughts with Patrick Bet-David by texting 310.340.1132 or click here my.community.com/patrickbetdavid

[@neillmanning479]

What if I’m texting from England?

[@BijanCali]

This is one of the best channels on YT. Thank you for being informative!

[@adriatic670]

The gym teaches you life 🙏🏽

[@stepupmybody7784]

This is so true. A lot of my clients are entrepreneurs and digital entrepreneurs, and 1 to 2 months in the mentorship program I give them, they start to realize they are making more money than ever. Simply because as soon as a person starts to change one thing here and there, a snowball effect starts to happen. - more energy; - more productivity; - more positivity; - more confidence and self-esteem; and many other side effects that come with that. All it takes it's a certain level of commitment, and with the right help, those habits can stay with people for many many years. Thanks for sharing this message.

[@Roadkill_Buffet]

I started working out im the morning. I watch valuetainment as I do cardio. After two weeks I have to say I feel more productive, I feel great, I start my mornings very strong and I sleep better. I still havent found my purpose in business life, but I started to form a routine as if I were already a professional. I hope it helps when I finally start off :) Thank you for all the great content!

[@kumarshubham4469]

People might even get their life purpose when they start working out. It's like getting self awareness for your own body, and as far as I know self awareness is always good. Thanks patrick and team for clarity. Much love ❤️

[@Tybor88]

I just have to say this Patrik ! you are so energetic and powerful I can just watch you talking and makes me so motivated that I need to go do something with my energy immediately! Thank you ! I’m watching you !

[@brocaine6471]

These don't simply make you more money but it makes you have such a more fulfilling and rich life if you apply these things. I am so grateful to have found your channel.

[@Åec-x7v]

Also Pat, look into the effects of sugar on the body and mind. Gave it up and the results spoke for themselves. Great video. Spoken truth.

[@negmone]

Brother Im a 40 yr old network administrator and i can say that i enjoyed watching your video and on how real you keep it.

[@paoloberetta6189]

Couldn't agree more Pat. I'm just starting my own business and I'm still going to the gym. Not because a have a lot of time to train, actually I have less time, but going to the gym and exercising is more about a mentality and a discipline you built and reflects on every aspect of your life. Great video.

[@williamj.dovejr.8613]

When I first got in great shape..I noticed that people treated me like a rockstar.. instantly noticed. Plus, people mentioned more than I ever could.

[@YusufWadud]

Exercising give you confidence

[@TheTopgun82]

Solid points. I just started going to the gym from yesterday and boom this video appears to validate the benefits. One add'l benefit I read elsewhere was that when you have pushed yourself hard (exercise) earlier in the morning, you can tackle any obstacle during the course of the day. Everything just feels small and doable.Thanks Pat.

[@eldridgesawyer2384]

Dear Patrick! This is by far the very best short motivational video that I have watched from you. I am a qualified oilfield engineer with two majors in chemical engineering and petroleum engineering, and I have been trained in Pau, France, and Texas, U.S.A. and worked in Sub-Saharan Africa from 2009-2015. I will soon become a qualified personal trainer, nutritionist, and online coach specializing in weight management for corporate private and online clients. I have done two body transformations in the last 10 years. I had lived in Texas, U.S.A. from 2011-2012, and gained so much weight with high blood pressure, pre-diabetes, and high cholesterol. I had lost 60 pounds in less than 9 months after I had left Texas, U.S.A. by doing superset weightlifting and cardio training on a low fat, low carbohydrate, high protein diet. However, I was not able to maintain my weight at the age of 38 years old, 6'1" at 198 lbs with lean muscle mass and more than 10% body fat after my first body transformation was a success. Unfortunately, I had regained all that weight I had lost before when I had gone back to work in the oilfield again. I had left the oilfield in 2015 due to the downturn in the oil & gas sector, and started a small business in the solar energy sector, but it had failed since I got no financial support after knocking on the doors of 12 venture capital firms. Then I have decided to start doing superset weightlifting and kickboxing training again on a ketogenic diet with intermittent fasting. I have lost more than 60 lbs in just six months with my second body transformation, and I am still able to maintain my current weight at the age of 46 years old, 6'1" at 198 lbs with lean muscle mass and less than 10% body fat over the past two years. This has inspired me to focus my attention away from going back to work as an oilfield engineer, and become a qualified personal trainer, nutritionist, and online coach as soon as possible. Please keep posting great motivational videos. Thanks & regards, Mr. Eldridge Sawyer

[@relentless9198]

I just hit the subscribe button. Finally a youtube business coach that makes sense

[@davidhendrickse2256]

WOW!!!!!!!!!!!!!!!! Great practical and simple facts we take for granted. THANKYOU and what an inspiration you are! Keep up your amazing life and example!

[@PDclassesManojsharma]

Excellent message I also love work out. Thanks Patrick 👍

[@f4ucorsair153]

so true os the saying that when people complain about the situation in society they are actually dissatisfied with their own situation. Happens a lot when it comes to finances.

[@dodji582]

The best video in KZbin for motivation in exercise. I will download this video. Thanks.

[@dougrcollins]

Awesome video! This speaks to me personally as I spent 24 years in corporate as that overweight executive you described. 7 years ago I was downsized through a corporate merger. That was the turning point when I lost 100 lbs and dramatically changed everything in the 10 areas you outlined. Today at almost 50 yrs old I am in the best shape of my entire life and have made a career out of Coaching others.

[@Kwame_Kwao]

Patrick you are the reasons why i suddenly stop buying entrepreneurship books because the tutorials you give on entrepreneurship helps a lot, am grateful pat, Thanks!!

[@d6ic374]

Valuetainment, just want to say "thank you for everything" ! On last Friday, I become Civil Engineer (Structural).. Your videos helped me a lot !

[@MoVahdati]

You are so right about everything, it dose make a big difference when we do some kind of activities , even walk around the block , 5-10,000 steps a day is minimums can do . Love you for great videos

[@ninostexas9387]

Got to stay disciplined. It's amazing what a big difference it makes.

[@CurtisBrewer-e7d]

Thanks for sharing, I’ve been listening to you for several months now & really love your relatability and passion.

[@henryquach604]

you are a leader in commentating. you have excellent communication skills.

[@shanenewell8503]

I Ben training Jiu Jitsu in the 6 am class befor work, ben 3 months now. it completly change my worked day im so more productive, i also ride a stationary bike on the days i dont train jiu jitsu in the mornings, its amazing.. working out is key

[@AnnaSzabo]

Patrick, THANK YOU! You’re right on each point. If you want to change your PSYCHOLOGY, you must change your PHYSIOLOGY. I was suicidally depressed and then started doing 100 squats, 100 arms, 100 abs and 10000 steps every day after I took your ULTIMATE QUESTIONNAIRE and I’m depression-free, fit, skin cleared, binge-eating stopped, memory improved, and I’m just happy 😃You’re right!

[@johnichie6130]

If you try really difficult exercises and fail several times before you succeed it gives you that mental belief in yourself that carries over to everything you're doing in life.

[@MoeTube1]

I love this Pat - as an online fitness coach who works with busy corporate male employees, I know that my clients are completely different people when they incorporate exercise into their lives. Brendon Burchard talks about it in his new book (High Performance Habits)--among the top 5% of high performers in the world, over 42% exercise 5 times a week.

[@350Zquicksilver]

ONE week passes with no physical activity, I feel like crap!! I have lifted off and on since junior high. I will never stop, ever! Working out does everything Patrick mentions and possibly more. Doing calisthenics daily is better than doing nothing at all. You don't even need jogging shoes, let alone a gym.

[@gayaanimation8685]

"Good decision instead of BEST decision" such an important point!

[@grahambarber_]

Great video Pat, I’m launching a fitness business and this is such an important message for people. People waste money on all kinds of things rather than invest in their own health...so important for so many reasons.

[@RupluttajaGames]

Watching this while drinking because of heart break was probably the best thing I've done today.

[@PramanikAstrologyChannel]

Great Video... Vibrate Higher Become Your True Self Love and Peace.

[@bharpoorkt5165]

Hey pat. I'm ur die hard follower/fan from India. Just wanna say one thing-- "You are awesome and u r the best." Thanks a lot for all your videos.

[@dgexpressllc7450]

THANK YOU so much for bringing up the age excuse for being out of shape! I get that all the time from family. Just because I will not look like a model regardless - it doesn't stop me because exercising makes me feel like a winner!👍

[@Socialmediacowboy]

There are many sciences that cover how your diet and exercise effect your brain function and energy, absolutely taking care of your health is important to be your best.

[@cohenfromdiscord2551]

When I started watching PAT a little over a year ago I saw an episode he made that talked about health. Specifically weight and other bad habits. And he mentioned your weight can be indicator of how disciplined you are as a person. This mentioned with the overall benefits of just being healthy and maintaining a good weight and how that improves over all life quality helped me get on treadmill. Back then I weighed about 245lbs - 250lbs. And as of today I weigh in at 190lbs and counting - Thanks Pat

[@VALUETAINMENT]

That’s what I’m talking about. Super proud of you. Keep it going.

[@healthguy79]

Great episode Pat! I'm a fitness professional turned software sales professional, and I do very well in my field much to the credit of my state of health and fitness.

[@rogerramjet1419]

Great video Pat. One of the best you've made. All the money in the world is worth nothing, if you're life is cut short due to health neglect.

[@johhharley5487]

Pat is The Champion of the People.

[@TheMantonelli]

Thanks for the video. I was at the MGM conference. I am kind of embarrassed because i was listening to you not knowing about PHP. I just joined and i am excited about it. Great interview with Khabib

[@xaviervaloissmith1119]

Thank You Pat! You reminded me why I need to start exercising again. I'm 19 and a startup entrepreneur, and your channel, together with Robert Kiyosaki, Have inspired me to be more than an average Joe, to be the best version of myself that I can be. Thank you for that!

[@enrac]

I would also add that exercising towards a goal will help immensely. It helps cultivate drive.

[@neotan]

A healthy mind needs a healthy body. This is something Theodore Roosevelt learned early in his life. You hardly ever see an "overweight" successful person.

[@relaxlove.3678]

revoid HOW RUDE!! IM FAT AND IM SUCCESSFUL!!! JK😂😂 I need to get my life together!!! This fat shit sucks!! So many ideas, so little energy. I'm studying to teach and I want to be a smoking hot teacher! I know that sounds superficial, but I really feel that I will do better at my job when my body in shape. Pray for me Valuefamily!!

[@jakobuse5279]

DJ Khaled, Rick Ross, Adelle. Just some examples

[@alexbob5209]

T Leonard you're a female?

[@boulama]

is trump successful? 😂

[@bushrabonera]

exercise dulls your brain

[@DesertLyons22]

I got this one rolled up and in bed! 53 yo and I have mastery with my physical environment. This was a very good video and true to form.

[@atishayjain3104]

I just loved this content. 3 additions to this list of 10: Persistence, Patience and Strong will. I believe having a healthy lifestyle and body takes a lot of persistence, patience and is an indicator that we are strong enough to choose pain over ease. And it's always great to work with someone with these qualities.

[@gayaanimation8685]

You are an outstanding leader Patrick

[@301joey1]

Good reminders, most of us already know this but you got it back in its proper place, Thanks, Shared it also....Just watched the Dorian Yates interview, what a honest smart man, confident but humble.

[@charlesbotensten]

Thank you for the video! Since focusing on my health last year - my business has skyrocketed

[@MarieCYntig]

The most I love the exercise is relaxing after that sleep 😊 then my brain working hard in the next morning

[@EliteClinicalResearch]

Exercise is essential. My favorite is walking outside in nature listening to my main man Patrick BetDavid.

[@The-i-Shakk]

Another diamond by Patrick Bet-David!

[@eliastamim2319]

Thank you so much Patrick for this Video. I really needed this I am currently overweight myself and I needed a little kick in the butt to get going. We love you brother.

[@fletcherpersinger5102]

So True.. I have Gained 39lbs since I left the Army 7 Months ago. I tell you I feel so Bloated and Lathargic. I cant perform the way I used to and is affecting my energy levels at Work and when going home. Gotta get that PT going again just for self health and happiness is reason enough!

[@schawnettarobinson8584]

Patrick Bet-David gave some great insights. I love the whole list.

[@GenJotsu]

Mind and Body... You're mind is part of your body; become BETTER.

[@Dommi16895]

this is GOLD ...again

[@wanderlustfinds]

I know a far from timely comment. Patrick, your motivation is super. My step father and friends around were are all mostly Persian. The food alone is a love for a wonderful culture. You're on point, I watch you often to get my ass in check...former macaffeee employee (very short time...before it got...well)You keep it real. No fake yoga, no Eckhart, no Oprah, just you....real you. Thank you.

[@g33k240]

Hitting the gym every morning at 6 and being in a good diet plan has literally changed my life. I used to be 95Kgs severely obese and started having breathing problems. I have lost 24Kgs and now my weight is 71Kgs and planning to put on some lean muscle mass. BEST DECISION of my life!

[@heather-vs9qe]

The biggest take away the lot...l need more exercise...l have not had a lunch break for 10 years...when l don't meet my target per day per week. I eat like a ..... You opened my eyes l have put on two stone due to this.

[@phasetoo1]

So correct Pat! Keep giving us good knowledge bro!!

[@tech8222]

I’m a pretty overweight 13 year old and I run everyday on my treadmill now while watching your videos. Thanks PBD.

[@laurajonchong6375]

Awesome advice, thank you Patrick!!!

[@brotherschannel9810]

respect my man patrick bet david

[@alessandrocanal6184]

Everything. Absolutely. True.

[@englishcoach7772]

Awesome pat. Love this. More addicted to your preach than ever before and i put it in action my man. I never just listen and not act!!!!💪

[@amiterkumar]

Wonderful video Pat totally agree with all the benefits of doing exercise and I can feel the impact of exercise in my life. Thank you Sharing 👍👍

[@austinetemitopeoladejo2563]

Oh men! This is an amazing topic. I just got to understand why I went from forgetting things to remembering conversations that I had over with someone over 3 years ago. Thanks for always burning Yourself to illuminate us PBD.

[@maddemadetv445]

Love you Patrick

[@jamelspencer4448]

Great stuff Patrick! Thanks for all that you do!!!

[@ja7319]

GREAT INFORMATION FOR US. 🏋️‍♂️🏋️‍♂️ THANK YOU.

[@marks814]

Value?!? Major Understatement with Pat!

[@ImWORTHITINC]

THIS IS ALL TRUE, Pat! TY FOR ALL YOU DO FOR US!! YOU ARE WORTH IT!

[@coffeewithdinner5208]

Pat is a beast.

[@dolusanyaibukuntraining8544]

Thanks for keeping it real! So many people are unhealthy an don't wanna talk about it.

[@Sir_Khaya]

Going straight to the gym after this. I have been contemplating for a while mainly because of my schedule. Thank you Pat.

[@deepaklaishramz]

All The Points Are Great. Thanks Once Again Patrick Bet David

[@zhydkovs1645]

Hi Pete! I am doing well in terms of sports, but thanks to this video, I understood where I can improve! Thank you very much!!

[@aka_TheAC]

Your energy make me change my life.

[@saqibsiddiqui7535]

Hey Patrick! Do a video on 10 things to do To Start A KZbin Channel.

[@KrisBrosnihan]

Preach it Patrick! Training for Iron Man 70.3

[@alvinprettyman1802]

Thanks for posting

[@Socialmediacowboy]

" you have no idea who you're doing business with, you've got a rockstar in the house!" I'm done hahahaha

[@abelroman5210]

Excellent topic Patrick. Stamina through health to go the extra mile it's a most. Truly enjoy the info you share.

[@Nova-up6zo]

I agree at 💯 Practicing a Sport tremendously increases your potential on any areas you'd need. Especially in the morning if you need to change or remove some of your bad habits very fast.