10 Thousand Calorie Challenge | Can You Out Train A Bad diet?

[@swoldiernation]

Doing it in 3 meals was the part that was hard

[@lukepeebs6672]

Steve Cook that was pretty intense

[@ashleywilkonson386]

Why are you burning off 10k and not like 7k? Account for your BMR my man!

[@swoldiernation]

We are taking our BMR into consideration for the 10,000 cal burn challenge. We will be wearing heart rate monitors for 24 hrs.

[@ashleywilkonson386]

Sounds good brotha, God's speed!

[@MSNSho]

Dude, you guys made it look so easy!

[@lukepeebs6672]

"Ma the meatloaf!"

[@chrisglod213]

Nearly jumped off my toilet the first time I heard it. Had to turn my headphones down.

[@mailhoblanken2711]

LMFAO

[@gabrielfelixmunoz739]

lolololololol

[@dynastylifestyleNP]

16:26 Steve was ready to burn those 10,000 calories hahhaahah

[@marknelson6103]

I don't think a full night of Jonny come ealys will burn 10,000 calories.

[@josephbreci6473]

I wonder how many calories they would burn if they fucked...

[@jordenatchley547]

You and Courtney are goals lol, love you guys

[@felixacosta]

Lmao Jacob is so awesome!! His nonchalant attitude cracks me up, he looks like he could've easily done 20k calories. Looking forward to the next burning 10k cals video!!

[@sam22312]

Rest In Peace to your toilets..

[@jaybetter782]

🤣🤣🤣🤣

[@rauliciii]

Who's watching this in 2020? I love this old videos from Steve Cook. Back when his life made more sense.

[@seanderrington6631]

2024

[@Dilly_Dil1y]

Jake didn't even break a sweat lol beast

[@seandececco7579]

Jake is awesome

[@neilmcmahon]

The tren helps.

[@elliwilson3349]

steve and courtney are goals

[@RobLipsett]

Whatever it takes Steve 🍕

[@dynastylifestyleNP]

Whatever it takes right Babe? lol

[@Txig777]

Rob Lipsett u fooking weasel! fook da maywedas!

[@cvhashim]

Rob!

[@Txig777]

1rickopotamus cant take a joke, brah?" Dont live life with a stick up your ass!" - Christian Guzman 2017

[@paulkevinson7295]

1rickopotamus "Never give up on your hopes and dreams, look to the future, and always keep pushing for what you want to achieve" - Jason Genova 2017

[@vedantsharma3310]

"MA THE MEATLOAF" scared the shit outta me

[@lukepeebs6672]

This was such a good idea, class twist on the usual challenge

[@swoldiernation]

Trying to be like my college roommate Drew Manning. He has a documentary where he goes fit to fat to fit

[@williammoore5587]

Steve Cook well get fat already ya lazy ass! Haha

[@mrrstarrk]

Steve Cook link it

[@sportmensch]

Steve Cook cool, would be interesting to know how many calories he did burn each day on his way fattofit. I'm gonna do your burn challenge, very positive about succeeding. Will document everything. Keep up your good work and maybe get in touch one day

[@NikoFriis]

He was your roommate! :O

[@anthonymassinople1759]

Steve you’re someone I’ve been following for a long time. You’ve definitely motivated me & just wanna take a second to say thank you for all your hard work & consistency with these videos they are needed more then you know.

[@mat4912]

Kale pizza? Everyday, we stray further from god

[@k_kman321]

Mat lol😂

[@zacharydutton4470]

Mat 😂 true though

[@hamzaa.8082]

lol

[@ludlowbuckley5373]

😂😂😂

[@Mii7chy]

Saw the notification, came to say what's up Steve!! Congrats on the gym and excited to see it come together!

[@acooke]

Smash Burger confession cam. I've never seen a more broken man.

[@darrylhopcutt2166]

Steve, I'm not 100% sure, but was you trying to see if you could out train a bad diet by any chance?

[@DIYkiwi]

Hilarious. Jakes awesome. When my muscles grow up they want to be like him.

[@ryantaylor6910]

This was the best 10k challenge I've seen!

[@jacobaragon8838]

Do more videos like this. Adding fitness to these mainstream ideas makes them unique on your channel. Good work!

[@MjD51794]

I need a Courtney in my life

[@Itsgdunk]

don't we all lmao

[@lol878787]

amin to that brother!

[@QPham-nz5po]

why?? just your stereotypical hipster white girl from Murica

[@lukepeebs6672]

Bruce Lee also Mrs olympia bikini, so not your stereotypical white girl, ya dumb bish

[@jenniviiv]

+Bruce Lee Hipster? lmao

[@CodyFootball100]

Love the positive outlook in all the videos!!!

[@gaganAI3]

Messed up hundreds and thousands quite a few times

[@gilfiazon2575]

13:30 - Steve complains about how full he is while laying on his stomach...that's a bold move cotton.

[@dianavitale7409]

Stave and Jake need a tv show.. Love all you guys

[@nikkijackson213]

"My arteries are clogged in my brain and I can't think" lolll

[@terrioliger3264]

I am sooooo not hungry after watching you guys eat! I think I'll watch this exact video every time I have a craving for junk food! 😂 can't wait to see manana's video😃

[@jp71889]

This was hilariously awesome. Great job man - mental toughness will get you through 10k cals!

[@mantflo22]

Jake is fun to watch. Such a genuine character.

[@draethartv1669]

Steve was dyin' and Jake was just like... "Sup Brah?"

[@littleamy20]

My word, that breakfast is way more than my typical daily intake!

[@namaodge4130]

Courtney looking country hot

[@marknelson6103]

Country is a good word for that. Simple. Hot I don't think so. Hot maybe to you, but sounds like you don't get out much. Or, your standards are low. Probably a mix. But stay with the "hot" chicks. There is quite a pool out there.

[@thecraft2091]

You sound like you want a piece of SC for yourself mate.

[@enriquesmith4294]

Steves face at 16:29 😂😂😂😂😂 bad intentions 😂😂😂

[@SuperRamy21]

Best 10000 calorie video on all of KZbin

[@superbenno2036]

I'm thinking of doing a 10k of liquid challenge, not sure if it's been done before 🤔

[@missyb4467]

Sounds tough that!

[@missyb4467]

I'd watch that though! 😝

[@BenBarberFitness]

10 weight gainer shakes... doesn't sound too bad surely?

[@tristan.v7868]

Superbenno would be much easier. You can easily make 1000 cal milkshakes

[@PGproductionsHD]

Glass of oil lol

[@cporter91]

This has to be one of the funniest videos you've done in a while Steve, your face at 10:58 .. ded! :L Look forward to the 10K cal burn vid .. YOU CAN DO THIS!

[@space_david]

Steve and Courtney seem so good together :)

[@EnricoIncarnati]

Jake vs Rob Lipsett

[@BlvckWolfGames]

Enrico Incarnati whats Jake's last name

[@oscaryeung7061]

never seen you eat like this......that was refreshing

[@GabiMode]

I laughed so hard when Steve spanked her

[@rattletop]

you mean spanked?

[@QPham-nz5po]

i was very appalled to point to tears considering how far we come along with feminism and equality. he is Clearly" Male chauvinistic pig" and quite possibly and abuser...it all starts with a Spank

[@shevantha]

you must be the defacto feminist in your group of friends right? yeah thought so. dumbass

[@GabiMode]

wtf is wrong with you , he spanked her as a joke

[@TheCascade14]

hahaha the bruce lee troll tho.

[@TheGat2012]

I ate 9 - 10 k consistently in college. But it was 6 -7 meals, just eating every couple hours through the day. And lots of peanut butter and a couple protein shakes with peanut butter and milk. Really not that hard if you work up to it. But I ran track and played rugby and lifted weights every day. It was ~5 - 8 hours of exercise a day typically and i only rested on sunday. I was leaner than I am now eating ~3000/day and working out ~1.5 hr Mon - Fri. After college it was insanely hard to keep my weight down. I trended my intake and weight religiously for a while and it literally felt like I was dying of hunger for months while my weight was basically flat-lined. Eventually my digestive system adjusted and now I'd probably vomit if I ate this much lol. Really enlightening to go through that and understand what people who over eat feel like. I always tell them that over time you won't feel so hungry if you eat less consistently. Most people don't believe it.

[@keithsirof6603]

That's the South east corner corner of Thomas and Scottsdale rd. in Scottsdale. :-) I live around the corner small world. Ahi Poko bowl next door is good eats been there many time before.

[@thisguyiscrazy4419]

ummm 6:27???????????????????? that a telsa??????

[@tarentang463]

Checking in for new video Steve! :D

[@kunallohani9577]

let's make it to 1m views ! Steve deserve this.

[@naomihedger2755]

I love the perspective of this challenge. Its the true aftermath of the 10,000 calorie challenge.

[@surajsivadasan5280]

The sugar is making Steve super kinky😜😛

[@joahl2922]

Arizona fam where ya at?!

[@farazbaloch1417]

that was epic can't wait for part two where you will be burning off those 10K calories. Love you bro

[@chesterafrondozo2761]

backround music 11:00? thank you!

[@gabs392]

I'm excited to see the next video!

[@normloughran3539]

Super challenge mate . I can't wait to see you both , trying to burn it off. Thanks it's going to be epic. Norm.

[@eddiekoh5412]

10k in 3 mealll what a beast ! hey man can I know where can I get the arm blaster that you're holding in this video?

[@randomallstar]

Love that u put "Ma the Meatlof" in the video :D! you guys are awesome

[@GCT1990]

Wearing headphones and getting to parts in the song saying "MA!!! the meatloaf" scares the shit out of me everytime

[@Blackballerking]

Just gonna say Steve cook you da man !

[@chriswenhold1494]

Mama the Meatloaf!!...miniature Buda!! Hahahaha. Love it!! So awesome Steve!!!

[@nosrellom]

If you had counted beer and drank beer on top of everything else it would have been pretty easy too.

[@Courtney.Bumstead]

5k for 5k? Easy

[@Adrian.katzenstein]

love u court!

[@flipburly]

do you do house calls?

[@willthewild]

Jacob Hutton just destroys Steve at everything lol

[@wernercloete1361]

Jake looks like the coolest guy to hang out with.

[@karasmith586]

Just watching this makes me full, lol. Loving the Will Ferrell quote through out!

[@lolalukie713]

bro you gotta do my summer insanity week training camp. 8 hours in the pool 4 two hour sessions burning like 1500 per practice.. nothing beats swimming for the cal burnzz

[@williammoore5587]

No mom or meatloaf were harmed in the making of this video.

[@amwadding]

do you live in arizona now? just started watching vids again and also where at?

[@theoryglobe4486]

Good video

[@fionawynder626]

You need to check out Stephanie Buttermore, she kills the 10k challenge and makes it look easy. Plus, she’s really fun to watch. ☺️

[@fashion4thesole409]

I can't wait to see tomorrow's video!

[@fathamster6309]

hair style tutorial please steve. thank you

[@bdotrINDY]

Steve kinda look like Sid from Ice Age.

[@1987YNAFFIT]

Ben Rowland 😦😂😂 (In behalf of a growing KZbinr)

[@tmoneybags]

FYI, I'm subscribed but this video never showed up in my subscriptions. The previous one did and is still there.

[@OMiguelPacheco]

LETS GOOO STEVEE!!!! IDOL!

[@Guitarmaster007]

@13:38 Mr Garfield says I am doing it for science.....hahahahahahahahahaha

[@WonkyFlavor787]

Where can I get that grey cutoff hoodie? Shit's sick

[@ChnnM8]

where is the hoodie from?

[@JoshR324]

ChnnM8 came in to the comments to ask the same question

[@alison2984]

Btw how does Steve have a connection with whitney simmons x

[@ZachGonringVlogs]

Should do the 10k calories of training and the eating on the same day... I call dibs on video idea

[@swoldiernation]

Zach Gonring that was our original idea. I don't think it can be done lol

[@ZachGonringVlogs]

Steve Cook maybe I'll have to find out... 👀

[@cvhashim]

You trying to kill Steve?!

[@volvo245]

Routine for Brian Shaw.

[@ginawarner5124]

"Bye baby" 😍

[@christopherking9360]

Funniest video EVER!!!! 😎😝 can't wait to see the losing the weight video!

[@eplayersclub40]

Go easy brothers!!! I can actually feel your pain!

[@firetruckqwerty]

"MOM THE MEATLOAF!"

[@1987YNAFFIT]

firetruckqwerty that was funny! It came out of nowhere 🤣🤣🤣 (In behalf of a growing KZbinr)

[@Larigitis]

Jake making it look easy. LOL!! Good job fellas.

[@jenniviiv]

"I'm doing it for science" .... DEAD. lmaoooo

[@conormorrow6781]

What is the calorie app thing he uses

[@TonyTheTiger1516]

Steven, the song used in this video was taylor made for you. Great find haha

[@andrewsamson9102]

Maaa the Meatloaf!!!! Hilarious.

[@henrypham5436]

So what ever happened to the meatloaf

[@Stenhuvud]

Dj Quads has like a million tracks on his soundcloud account, whats the name of the one Steve uses?

[@mfarrall]

Killed it Big Lad :)

[@AustinLee47]

It's been a while since you did the salute at the end too

[@cooperoconnor7772]

Have fun tommorow Steve.

[@Aj.1987.]

The part when Steve smacks that azz! Great video.

[@marleenhanneerikalilibetha6066]

I Love the one direction Music in the backgroung

[@michaelmadigan6385]

Love the eating song!

[@BenBarberFitness]

Jake legit didn't even flinch.... hero!

[@BenBarberFitness]

Ps that spank at 16:29.... pahaha Steve the maaan

[@lilymadison4599]

It feels like I'm gaining weight just by watching you guys eat 10,000 calories lol

[@joelong8694]

came here for courtney :p

[@youjustmissedtheanabolicwi9234]

I do PPL 6x a week, which takes around an hour to an hour and a half. Then I do one hour of either jump rope and or running outside afterward. With my heart rate monitor, this session burns around 2000 calories. My maintenance is 2800 so if I did the 10000 calorie challenge, I for sure could "out work" a bad diet within a weeks worth of training. So its indeed possible, but somewhat strenuous if you had other responsibilities or a full-time job per say.

[@liamrobertson3976]

I'm trying to figure out if you meant PPL as short for people (meaning you do people, sex) or if PPL is some cardio acronym I've never heard of haha

[@Hsojredluom]

Liam Robertson Push, Pull, Legs

[@williammoore5587]

Liam Robertson I was lost too

[@jmaf83]

Can't wait for the 10k burn video because that will be interesting to see.