10 Tips for Avoiding Tearing During Labor | How to Avoid Vaginal Tearing | Perineal Massage

How can I prevent perineal tearing during delivery? What is the best position to give birth to prevent tearing? How likely is it to tear during childbirth? Does perineal massage prevent tearing?
Exercises to prevent tearing during birth. Reducing your risk of perineal tears. Preventing and reducing perineal lacerations. Vaginal tearing during birth & how to reduce it. Techniques on how to avoid tearing during labor. How can I prevent tearing during labor? How can I prevent tears during delivery? How can I prevent tears during birth? How can I prevent tearing during childbirth? What makes you more or less likely to tear? How to avoid tearing? Perineal Massage and more. What labor positions are better t avoid vaginal tearing?
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* This video is intended to provide educational information and is not intended or implied to be a substitute for medical advice, diagnosis, or treatment. All content, text, graphics, images, and information contained in this video is for educational purposes only and does not replace a consultation with your own healthcare provider. Please discuss all medical issues and concerns with your healthcare provider*

[@TheMaternityMentor]

What other questions do you have about tearing during delivery?

[@gabrielacortez4893]

Hello. Can you give examples on how to become sexually aroused during labor to prevent tearing? Do you just think about it? And is it weird to do this while in a hospital room filled with people?

[@TheMaternityMentor]

Please join us on Monday at 9pm EST for our KZbin Live Question and Answer Session where we will be reading and answering questions submitted by our valued viewers like you. If you are unable to attend, the live session will be recorded and posted on our channel.

[@sarahlee8613]

Please reply am 35 weeks 3 days pregnant and have a infection in my urine but not showing any systoms the doctor prescribe zinnat 250mg is this tablet safe for baby and i canot swallow tablet can i break it up

[@TheMaternityMentor]

Thanks for asking! Please see my response to your other comment. Also, yes you can definitely break it up. Lots of women have difficulty swallowing pills.

[@amandafindlater4272]

I am 37week and I haven't been having sex will I get tear

[@TheMaternityMentor]

Thanks for asking! Having sex will not prevent tearing nor increase your risk of tearing. I would suggest you start doing the perineal massages now to help to reduce your risk of tearing. Good luck! If you can, please like my video and subscribe to my channel. It really helps me out! Thanks.

[@amandafindlater4272]

Thank you

[@TheMaternityMentor]

@@amandafindlater4272 You're welcome!