10 Tips to Improve Liver Health

Your liver is vital to many metabolic and detoxification functions in the body. Watch this information packed video on how to have a healthier liver
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[@cindywilson8489]

Dr. Lam and Carrie.....Thank you so much for all the information. It is greatly appreciated and helpful!!

[@LAMCLINIC]

You're welcome

[@jillellen445]

Thank you! Very helpful as always.

[@jeffreyharrison4045]

Wonderful video. Thank you!

[@richardcooper4825]

Thank you Doctors! I am so happy I found your video. I have Non Alcoholic Fatty Liver and really appreciate the info you have provided. I have noticed great improvement taking your advice and changing my eating habits, beginning an exercise routine, etc. I take vitamins and have a question regarding He Shou wu root extract. Is it really bad for my liver or can I continue taking it? I have heard a rumor that it can be bad for the liver but it works great for the hair.

[@drlam]

You always want to double check with your doctor regarding any supplement or herb as it's very specific to your body and your sensitivities. Glad you're enjoying our videos. If you want further advice, i suggest you call our office at 626-571-1234 for a free initial phone call

[@freedinner886]

Great video !!!! Thanks

[@angelanicholson951]

So much thanks once again!

[@healinginteriors]

Once again, wonderful information! Thank you so much for sharing both your knowledge and your wise compassion. Your videos are very helpful to me on my journey to recover from adrenal fatigue.

[@janhirahara9001]

❤️❤️❤️ Thank you so. Very much👍🙏❤️❤️❤️

[@bleon5956]

What oils do you recommend?

[@fischerpilne]

Who knew this about bitters? Not me ! Thanks, Dr. Lam.

[@michaelcashmore8893]

Interesting because in Chinese Medicine sour foods are related to liver and bitter the heart?!

[@valexan22]

Thavk you!

[@angelofresco389]

You mentioned fasting. How long do you fast? are you referring to intermittent fasting?

[@drlam]

There are different types of fast that can cleanse your liver. Intermittent is one of them, or drinking lemon water fast can also do that.

[@victorguani8799]

Can we take daily milk thistle daily for long peroid if you are chronic hepatitis b?

[@drlam]

Should ask your hepatologist about that one. If your numbers and viral load look ok from the chronic hep b, it should be ok, but you should still get monitored to make sure liver function is good before taking supplements or medications long term.

[@augurcybernaut4785]

Oooooh man oh man!!! This is thoughts I needed to know!!! Cycle the supplements...and I need to double down on my bitter gourd and aloe

[@darrenwalshe8513]

Bitters, Dandelion.

[@drlam]

That's great.