100 Burpee Workout | Let's do it Together!

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[@francescdalmau7277]

I do the 100, but as someone else mentioned, I play the video at the .75 speed, good for my pace. Hey, I'm almost 50!

[@slendergainz]

Yeah man dont go to hard and take longer rests if you need too.

[@gallantjanice]

Thank you, I actually use it to get a few more in each set so I’ve gotten really good at 75%.. it’s so great.. but I’m still finding it challenging even after 4 weeks.. so it just means I’m working hard!? Anyways thank you for your reply cause it made a difference from feeling defeat to feeling I can do it! So thanks.

[@ChancyFit]

I love burpees! Thanks for sharing this post!!! Here’s something else to add kzbin.info/www/bejne/gp25h6yhpK6GrcU ENJOY IT!!! Also help me grow by subscribing to my channel Chancyfit 🎉

[@dumisedodan]

LEGIT

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@aa-im6ki]

now i don't feel alone doing burpee thanks

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@sumdude23]

This video has become part of my routine, I typically complete this workout three times a week. It's an incredible conditioning tool, I've gotten my resting heart rate down to 50 bpm! This is a valorous and arduous workout but it's a bonafide endorphin booster. Happy holidays everybody, here's to a healthy and fruitful 2020. Thanks for the upload.

[@dillon5618]

Yeah it's a healthy 2020 alright!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@Crooks103]

This is a beast workout. I probably completed 100 burpees about four times since this video release. The only "killer" now is Google ads half way through... From "killer work out" to work out killer.

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@Doubleoreviews]

Since subscribing to you I'm healthier, stronger, faster, focused and inspired. Thanks Jt. You make everything fun might be your easygoing nature makes you a likeable dude keep it up champ love your videos and appreciate you taking your time to make valuable content.

[@PrecisionBoxing]

+drawnomology I truly appreciate it

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@Pass_the_wire_media]

@Wonderful Mr Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@teejenkins2101]

This was GREAT! This is my 100 Burpees a Day Birthday Month and YIU just helped me to complete Day 4 💜🙏🏾💜 A very SWEATY Thank YOU 😘👊🏽

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@imnotgonnasay3612]

I’ve been doing this with you for about three weeks now and it shows. I started with the crab walk at first. Now, I’m nearly able to keep up with you! I sometimes incorporate kettlebells for 15 seconds when I’m in the mood to do more than just burpees. Also, because my lung capacity improved so much, I can actually run on a treadmill for at least 17 minutes straight (that’s a miracle for me)! Thank you for making this video. I’m having a blast working out with you!

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@imnotgonnasay3612]

@@Pass_the_wire_media I'll give you a try in the morning! Good luck with your channel!!

[@Pass_the_wire_media]

@@imnotgonnasay3612 thanks have a blessed night👍❤️

[@PrecisionBoxing]

If you want to add in a push-up nobody's stopping you 😆

[@blaisehanon]

without a push up it ain't no burpee....

[@Leo-yn5fx]

b zanon Well aren’t you special. Then go ahead and do it that way. No one’s stopping youz

[@blaisehanon]

Nothing special dude. Just facts. A burpee includes a push up or it's much easier. It's like saying you can do 100 push ups and do half push ups.

[@PrecisionBoxing]

You win bro, all of a sudden these 100 things I do in the video just became super easy. Let me see you do them in a video, post it.

[@blaisehanon]

i like your work bro nothing against you,you're a great guy and your videos are great.

[@teejenkins2101]

DAY 30 of my 100 Birthday Month Burpees and FINALLY kept up with your pace💜🙏🏾💜 YESSSS! #Winning I really feel like you are right in the room with me pushing me to keep going 👊🏽👊🏽 THANK YOU😘😘 You made my 49th Birthday Month so much fun💕💕

[@PrecisionBoxing]

That's solid!! Respect for that!

[@thakare7788]

The way you encourage us to do this kinda tough exercise with you is really amazing. We really appreciate your efforts and determination. Thanks and stay with us👍

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@EastCoastPGS]

The pace on this is great! Just enough time in between sets to get your wind back to do another set of burpees. Your videos are great man keep up the great work!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@damodharan6118]

This is going to be the first workout of my every​ day routine. Thanks JT.

[@PrecisionBoxing]

+Damo Dharan wicked!

[@Nediler]

@Spoiled Ramen likely

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@dailysweat]

Oh my God I am doing that its like a high intensity warm up

[@nonnypope9889]

Love this, thank you for motivating me to do better for myself!!👍❤️

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@scout528]

I have this on my bookmarks since 2018!!! following this everytime im in workout mood. simple but effective indoor exercise during this pandemic

[@tonythegolden955]

Day 1- 70 burpees in 22 minutes Day 30- 100 in 14 minutes 22 seconds. Thank you for the motivation l.

[@AlbertoRestuccia]

Today: Warm up 100 jumping jacks, 30” rest Then 4x 100 series as you do, with the last 30 of the 400 all in a row. Clocked 42:08, from absolute smashed first time ever. Thanks, you’ve helped me achieving this.

[@BURPEEyogauncle]

welcome to repcity, more burpee variations on my channel! great job!

[@Joe-ui3nr]

I do a full chest down-to-ground burpees to get more of an upper body workout. A bit more challenging, but thanks for this video. Nice skyline of the city!

[@boxerjp8276]

6 count burpee that's called..you should try 100 NAVY SEALS for time,do you do or know what navy seals are?

[@imnotgonnasay3612]

I do this with you as part of my voice over workout! You help keep me from getting winded during long narration :) Thank you!!

[@minister1005]

I couldn't even do 50 the first day. Now only a few weeks in and I'm finishing it the same as you and it's getting easier every day! Thanks man, keep up the good work! 👍

[@TheTattooedRonin]

Awesome video man! I started doing burpees a few weeks ago and when I first started reps of 15 were killing my legs. Now I can do 100 burpees no pumps in under 5 minutes but they are tough! Thanks for the tips and motivation man!

[@CallMeO08]

So I did them but with a twist. So I did the first 3 round at your speed but for 4-7 I did at .75. It was at this point I realized I wasn’t jumping, 🤦🏽‍♂️. So round 8, did it the proper way at .75 speed. For round 9, I hopped down to a push up and came up into a jumping Jack holding 3lb weights to make up for the earlier rounds. Overall, I’m so surprised I didn’t quit. Body hurts. Feet hurt, thigh hurt, but I did it! Man, you have been working me and I see improvements already. Thank you! 💪🏽💪🏽💪🏽

[@rosie8126]

I have done loads of burpees in my time, but not 10 x 10 consecutively with a brief break. Thank you Jason.

[@paulthebrickmonkey8225]

This is better content than my boxing coach which i pay for.... Keep up the good work 👌

[@jefftheubercubes7322]

Paul Johnson Your boxing coach will see this. jk

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@moorekoya3480]

Still following this video in 2023.... 😁

[@TheMandolinn222]

Damn! 100 burpees at your pace has me sweating harder than a 45 minute spinclass. Thank you :) I can't do a full pushup without hurting my neck so I modify with squat jumps. Killer. 👊

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@sarahsissen7144]

Just done 100 and as always. Really gets my heart pumping and know I will be feeling it in the morning. Thankyou JT 👊

[@nitinashok9353]

This is great. I do this everyday. Easy to slide into a busy day. 15 minutes and you have done a lot. Have been doing for last 25 days continuous. Saves me a lot of time. Thank you!

[@noela.bontsema2383]

What are the results like?

[@koreanpotatosoup6325]

I've been really waiting for this video, thank you for uploading it again.

[@Asdfghjkl1234]

Excellent video. Thanks for posting. I am 45 and excited. My 2 sons and I started this - this weekend. 2 times per day Morning and evening. Making it a way of life along with All the other non-health things we make time each and every day. Feel great. Thanks again. Greetings from Durango Mexico

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@ernstgenzs7456]

I’ve been lazy to start this again but this workout has changed me. The sensei company is so encouraging. Thank you so much!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@shellydavidson2413]

I do 100 Burpees everyday and I really love it.

[@yvonnesanders2481]

I use a low gym bench to do these (and either shoeshine or add something in on the breaks to keep the intensity high) I have chronic achilles tendonitis, because I'm not jumping back as much it puts less pressure on my AT but I can still get a great workout from this. Modify don't quit :)

[@davidmontoya4439]

Favorite boxing channel by far ,i wish i could go train with you

[@billrichmond1121]

JT, YOU DA MAN!!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@31Asya]

I’ve been so down with this pandemic never ending, and I had COVID a month ago and I was just feeling so weak as Ive barely been doing some yoga and stretching for the last 10 months and nothing else and I felt like I lost all my strength. But I did all 10 of these and I burst into tears at the end and I can’t stop crying. I feel so grateful for my body, I should believe in myself more

[@PrecisionBoxing]

Great job! You can start fresh from here and become even stronger than before

[@31Asya]

@@PrecisionBoxing thanks, I definitely will. I did a 100 today too, after a dozen of squats and push ups and I feel great. It helps me to feel more confident and proud of myself, knowing I’m actually stronger and better than I thought.

[@kevincraney9879]

Brilliant videos by the way... I'm currently doing a full month of 100 burpees every day. This video has really helped... The cardio and conditioning improvement I've seen is unbelievable

[@benbebbington5069]

how did that go for you? Last year I challenged myself to train burpees (push up included) 100 in under 8 minutes 30 and after so many tries I completed it in 8 minutes and 7 seconds. How did you keep motivated for a full month?

[@denislegeev1119]

One of those very few exercises where you stop not because of muscular exhaustion but because of cardio-vascular exhaustion, lack of air. So it's really huge for training endurance, way better then running.

[@baezrivera4848]

denis legeev I couldn't agree more

[@lalafl200]

You counting helped a lot! Thanks

[@salitkumar7251]

It was hard doing at first but after 3 days I did it without any break. Thanks to you sir.😊

[@keypushinjackson3336]

Man great video been doing this for the last week everyday, has helped with my workouts and playing bball

[@PrecisionBoxing]

+Keypushin Jackson that's cool to hear!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@fredflintstone8998]

I've tried this before and managed to do around 60 in the time. Been back at the gym since it reopened, doing aerobic and lightish weights and today I watched video again and did five sets of 6 or 7 reps alternated with 5 sets of a squat and a punch as I come up which is easier than the burpee! Knackered... but at 68 I don't think that's bad. Brilliant music and a great motivator. Thanks Precision. PS Maybe I should think about slowing the video down.

[@lamarwilliamsiii3428]

First time doing burpees ever feels good finishing 💯

[@BURPEEyogauncle]

sorry for double post, mental high from burpees is killa! more variations on my channel. welcome to repcity!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@scottsmith7338]

Not only are your workouts good for combat sports, but good for overall fitness as well! This and your ab routine are my go to videos for home training!

[@PrecisionBoxing]

+Scott Smith wicked!

[@gallantjanice]

Hey, doing this daily. You make it doable... after almost a week, I already see rest time is feeling longer... wow my plan.. 100 burpees for 100 days....GAME ON!

[@BURPEEyogauncle]

still on? i on day 70 min 100 burpees..it's all posted on my channel. welcome to repcity!

[@gallantjanice]

BURPEEyoga uncle I am on week three. I am actually starting 15 seconds before start time and get 150 burpees now... yeehaw

[@BURPEEyogauncle]

@@gallantjanice congrats.. check out military style burpee on my channel..u might like it.🤙🤙🤙

[@gallantjanice]

BURPEEyoga uncle ok! Will do

[@gallantjanice]

BURPEEyoga uncle where is your channel!?

[@betterbehavior]

Hey Jason! This video is helping us big time in quarantine. Thanks a lot

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@betterbehavior]

@@Pass_the_wire_media sure

[@achalab3531]

Done, gonna try this for a month at least. Solid workout ❤️

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@judereyes2528]

I cant give this video more than a like... i sure hope i can everytime i play it... thanks coach!!!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@andrewmorisseau2575]

Just finished, great workout! This will be perfect to end a training session. Next time I'll try and add the pushup. Thanks for uploading so much great content!

[@baezrivera4848]

Andrew Morisseau Try this workout next time in the boxing gym...... 2 Rds Shadow Boxing 3 Rds sparring or pad work 2 Rds Heavy bag 3 Rds Speed Bag 2 Rds Jump Rope 2 Rds Burpees Or you could just say forget the 2 Rds Jump rope and do just 2 Rds burpees and then 2 Rds core work

[@sarahsissen7144]

Hi. Thankyou for your videos. I've managed to do 50 so far and I'm getting used to doing this before moving on to trying more. I deffiently feel the burn all throughout my body. Thankyou again.

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@kellyhaebich16]

Thanks for doing this with me!

[@PrecisionBoxing]

+kelly Haebich no, thank you

[@t3rrestrial-roblox41]

I just did this and it feels great after, I 100 Percent recommend this workout

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@Aryanc_yt]

Why did you make this masterpiece unlisted?

[@aryankamath4409]

Its baccc

[@varsityathlete4786]

Hey brother thanks for the workout! I work in healthcare and am pretty stressed out right now. This is a perfect stress buster before my shifts... Appreciate ya

[@theodoregoudis3528]

God bless you bro!!

[@varsityathlete4786]

@@theodoregoudis3528 thanks brother! God bless you as well! Stay safe my man

[@helene3344]

yaaaay!! my first 100 burpees!! Thank you!!

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@AriesAries-qs5yq]

It's like you have read my mind in everything I need for this fight in Jan. Day 1. 70 total. 10 the first 5 rounds. If it wasn't for your video, might not have started 👍 day 1, 70💪💪 Keep strong!! Also doing your footwork drills from last video 💪

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@justin.popovic]

Great workout! Just found this video... I have been doing 100 burpees daily for nearly 1900 days. Its just part of my life now... so many benefits!

[@PrecisionBoxing]

That's so excellent! Appreciate the comment

[@viper010373]

Thank you for this. Great coaching style. Very motivating. Got me a 100 burpees and a sense of achievement. Cheers

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥

[@anthonybusby7616]

Well, I'm no spring chicken but I will try doing much smaller sets and see how it goes, Such a great exercise. Thank you for the motivating talk and demonstration.

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@marcleon1513]

I did it. First workout. I want to give myself a 30 day challenge and simply renew it. Thanks coach.

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@joedasilva3866]

Excellent vid! I needed some motivation to break the barrier of 50 burpees! Gotta try this workout! 💪

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@babi4yu]

Thank you thank you thank you. I thought i could not but yes i did it... i am so proud of myself🎉🎊💃🏼

[@Francesco-cj3oi]

I think the description is wrong, great job on these videos, it,s gonna help my home boxing workout for sure!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@Thejumperguy8]

Fist session of 100 burpees no jumps took me 20-25 min 600 burpees (6days) later I can do 100 in 11 min still no jumps I will be adding the jumps in about 4 more sessions 💪

[@Bumiround]

Thats great improvements! Just a little jump, feet leaves ground. no need to jump so high

[@wesleyvanpeer1988]

I also don't jump when I do burpees. It feels silly, lol. 100 in 11 minutes is great though! Keep up the great work!

[@niketasengar9191]

Been doing this workout for 1 week now, 700 complete, getting strong💪

[@PrecisionBoxing]

Excellent!

[@jjunaree8251]

I treat this as a 100 days challenge around 2020 This time I’ll do another 100 let’s get it🔥

[@oRiskee]

this reminds me of a fitness dvd but its on youtube so its free

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@DVohsnap]

Thanx for the work out I'm going to do these when I get off work every morning 7am

[@alanramirez2164]

Thought my cardio was great till I did this lol, thanks coach!

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@jmcordadetente]

Thank you coach

[@fatimeacka]

My favourite morning routine. Thanks you 🤗

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@mukund1468]

Fastest 10 minutes of my life.

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@ersinancsavosi24]

Thank you! Really needed a buddy to bust these out.

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥🔥

[@chibachibayall4144]

Love this video again & again i love now that im done before him i must beat my time of 4:56 !! Thanks! 💪💪💪

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥

[@J4JESUSMINISTRY]

I love that this has no obscene language, I enjoyed it.

[@nikolaispasov7075]

Hey man where is the other burpee video

[@victorchase6079]

I’ve been doing these four step burpee’s for about a year now,it’s a big part of my conditioning. I’ve been told that I need to add a push up,because from someone else’s point of view I’m not doing the so called real burpee🙄 By adding the push-up it becomes a five step burpee, and by adding a jump at the end it becomes a six step burpee. For me personally doing the four step burpee helps me more with my conditioning,than doing them with a push-up. As always your time and effort is appreciated. Peace ✌🏽 bro

[@viper010373]

Still loving this.

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@vivix35]

Hi, first thanks a lot for all the tips and knowledge you're sharing to us! I wanted to ask you, if you recommend doing Burpees and jump ropes as well?

[@AmandaMyTan]

Just did day 2! 😁 finished at 12:25 noon. Coming here and recording my workout and my time will be my reward haha 😆 I aim to get these done earlier in my day, and my plan is to use this video to condition me for a week. After the week I’ll move into doing burpees with push-ups and replacing the jump with abs and glute contraction~ thanks for the great video!

[@PrecisionBoxing]

Keep going! 🥊

[@AmandaMyTan]

Finished day 3 at 10:34AM! Woohoo! I feel a little sore but I feel faster and less tired! Progress feels awesome 😆

[@AmandaMyTan]

Finished day 4 at 9:20 AM! I’m getting up earlier, starting early, and I’m getting faster! Noti know why ppl are so addicted to tracking their stuff- it’s fun and it works 😆 So cool. I’m also tracking my starting bpm and ending bpm- my start today was 75 bpm, ended at 148 bpm (which is also already getting lower than yesterday~). I drink electrolytes and have some protein yogurt with banana to fuel up before~ preps me well for the workout. feeling great~

[@AmandaMyTan]

Finished day 5 a lot later today at 7:18 pm (had a slow Saturday 😆). Forgot to track starting heart rate, ending heart rate was 154 (I pushed a little harder at the end to finish faster 😆). I’m looking forward to adding the push ups, but maybe I’ll go continuous before adding push ups..

[@AmandaMyTan]

Finished day 6! Almost quit today cuz it’s a Sunday, but I got it in at 10:23 pm 😂 I did a few sets of 20 and finished the 100 burpees with more than 3 minutes left on the timer~ not fully continuous yet, but getting there~ 💪

[@robertdillow9172]

Shew day 2 and it’s killing me !!

[@bibisakamoto5598]

Amazing to have a burpees buddy!

[@AdityaYadav-yx5vw]

Push your limits 👊🏻 to be a legend 🥊

[@formalcooper1464]

I am doing this with u everyday now. Thank you so much for the video, I think it's really brilliant that you r doing it with the music on... it allows us to follow ur rhythm... pls make more of this kind of video ... very valuable to us

[@PrecisionBoxing]

+formal cooper solid! Great to hear

[@talhajameel8966]

Love the work 😀

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥🔥

[@martinksk88]

You are the best JT!

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@dhanyahegde7802]

Thanks a lot bro It is very challenging for me even with out a push ups Thanks bro Now I am doing this workout everyday Thanks again bro for a good exercise companion

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@burpeesbabiesandbonebroth]

For those who are criticising, the original exercise was created by Dr R. H Burpee and does NOT include a push up. I choose to add a push up for my own goals but always fact check before commenting 👍🏻

[@PrecisionBoxing]

Well said! Thank you

[@toadysuperfly7981]

Excellent! Thanks!

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@geoffwilliams7563]

Awsome workout. Thanks man! I started this last week and wished I'd found it years ago! Ten minutes that can be fit in anytime. Great training too. By the way, when will the 100 burpees in 5 minutes going to come out?

[@eimaialani]

i just finished watching this for the 30th time now, thanks for the workout ;)

[@JoJo_Kai]

Hey where is the video for a burpee every 8 sec? Really love that version, please bring it back!

[@mukund1468]

Yes.. was searching for it today. Did this instead😀

[@Pass_the_wire_media]

@@mukund1468 He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@dannyd3138]

Lockdown in Melbourne and this workout helps me heaps. Thankyou

[@AmandaMyTan]

Love your energy, motivation, and pacing! I’m going to try to do these everyday for 30 days and see of it changes my body 😆 maybe I’ll slow down the speed and incorporate push ups too 💪

[@PrecisionBoxing]

Thank you! That's a great goal!

[@WattSCar7597]

thanks coach! around half a year ago i can't even do 1 proper burpee with pushup. Now i can do 5 with perfect form. let's get them burpees!

[@FloydFilmz]

ANybody fight ready should be able to do 100 straight threw. It'll kill um but still.

[@elcartero6897]

Not really

[@AlrightDave]

Yeah, just ask Butterbean to do a 100 non stop Burpees 🙄

[@ericramosrodriguez]

I love this video. It kicked my ass, but I love it.

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@vishalanthony1529]

OMG! I can't believe I completed the workout! After 2.5 weeks of hardwork.!

[@vishalanthony1529]

Cool, excited about your content...but what's the name of your channel though?

[@Pass_the_wire_media]

@@vishalanthony1529 kzbin.info/www/bejne/moXWgWqQppplqaM

[@johncrzz6411]

thanks for this vid !

[@Pass_the_wire_media]

He had great reps💪I like your support. I want to add that I have a KZbin channel as well I would love your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful and blessed day hope to hear from you❤️💪👍

[@jpmpalma]

I just finished the workout, thanks for the video and help. God bless you 🙏

[@댕맘]

2:58 start

[@Pass_the_wire_media]

Great support I just want to add that I have a KZbin channel as well I will appreciate your feedback if you like subscribe I hope to hear from you if not regardless have a beautiful day💪🔥