Drop your questions here and I will respond to them.
@PakizaAbid-tf6xy26 күн бұрын
Di pahly cardio or strnght training karna chahiye ya yoga?
@PakizaAbid-tf6xy26 күн бұрын
Di pahly cardio or strength training karni chahiye ya yoga ?
@SheCooksHealthy25 күн бұрын
@@PakizaAbid-tf6xy yaar mai itne chakkaro me nhi padti, I do a good warm up, strength & core workout & cool down stretching.
@dollu2sneh22 күн бұрын
I m watching from banglore
@mammaandbachhakitchen768127 күн бұрын
Ur already looking slim. U reduced a lot
@SheCooksHealthy27 күн бұрын
@@mammaandbachhakitchen7681 hey thanks !
@ashwinijanardhan863122 күн бұрын
Do u do same exercise daily or you wil change??
@nehagoyal815528 күн бұрын
Such an informative Video ❤
@SheCooksHealthy28 күн бұрын
Glad you think so! thank you
@gaganpreetkaur776427 күн бұрын
Do you use cast iron pan for chillas or it’s a non stick ?
@SheCooksHealthy27 күн бұрын
@@gaganpreetkaur7764 non stick but a good quality non stick pan
@gaganpreetkaur776427 күн бұрын
@@SheCooksHealthy can you share which brand you use here in Canada
@SheCooksHealthy27 күн бұрын
@@gaganpreetkaur7764 I got star fit brand, Walmart me mil jayega
@chandanapatro373927 күн бұрын
Plz share what I eat in a day
@SheCooksHealthy27 күн бұрын
@@chandanapatro3739 that’s already there
@chandanapatro373927 күн бұрын
@@SheCooksHealthy what protein powder do you intake??
@SrishtiVijayA-B26 күн бұрын
I have tried a lot of things but my constipation is not getting better. I have also tried changing my diet and I am also doing regular workouts. Still there is no relief in constipation. Please suggest me something to deal with this.
@SheCooksHealthy26 күн бұрын
@@SrishtiVijayA-B add triphla to your diet like I suggested in this video. Take no raw food after 5 PM like salads. Eat food by 7 PM last meal and walk post every meal. Water intake 2 L atleast Don’t do these things roughly, track them properly and you will definitely see results.
@SrishtiVijayA-B25 күн бұрын
@@SheCooksHealthy Thanks alot. I will try to follow this properly. 💛
@goodmoodwithbabies554127 күн бұрын
i have two questions first can i have tea in weight loose secend jyada pani pine baar baar urine aata hai and agar garam pani piti hu morning main to mujhe constipation ho jata hai
@SheCooksHealthy27 күн бұрын
@@goodmoodwithbabies5541 1. Yes you can have tea in Weightloss. Try to have it between breakfast & lunch, don’t pair between meals & no tea empty stomach. 2. Garam pani se constipation nahi hota, try to revise what food & at what timings you are eating. It really matters.