100 Hindu Squats

[@DaniellaJoyFitness]

I love Hindu squats … nice to see you here still grinding! Cheers Phu!

[@TheTattooedRonin]

Thank you old friend!

[@Oggiesilverfitness]

It's a really good exercise. Never tried them before I saw you doing them.

[@TheTattooedRonin]

They really are great!

[@BethanyKayFitness]

Great workout and looks like you have great form!!!!

[@TheTattooedRonin]

Thank you!!

[@CelineFerocious]

This is a really cool variation on squats!

[@TheTattooedRonin]

It is!’

[@CoachKev0731]

Always putting that work in. Love the determination.

[@TheTattooedRonin]

Thank you!

[@SuperhumanUnchained]

Your the definition of motivation

[@TheTattooedRonin]

Thank u sir

[@FitEvie]

Great exercise for the legs 👍👍

[@TheTattooedRonin]

Yes they are!

[@janeconceicao]

Que disposição você tem gosto disso parabéns continue assim querido 🥰🥰

[@TheTattooedRonin]

Thanks for the support!!

[@smithysfitness361]

These squats are no joke

[@TheTattooedRonin]

🫡

[@aticktko1]

Smoothly done bro super workouts

[@TheTattooedRonin]

Appreciate it!

[@eduaniszerquera]

great exercise 💖💖💖💖

[@TheTattooedRonin]

Thank you 🤗

[@KettleWarrior]

I love to train my legs.As a response to this video, I will try to do 100 reps in one set. Wish me luck. 😬 Nice video, by the way 👍🏻

[@TheTattooedRonin]

Haha love it! Looking forward to it. In the future I will do 100 non stop too!

[@PreppingWithSarge]

Awesome job brother 👊

[@TheTattooedRonin]

Thank you! Cheers!

[@LifestylewithSharon]

You have great stamina

[@TheTattooedRonin]

Thank you my friend

[@unc3yogaburpeesupport64]

let's go...money in the bank

[@TheTattooedRonin]

💰

[@5uncyogaburpeesupport388]

good for your knee..trying to fix someones knee

[@TheTattooedRonin]

When i started bjj i had knee pain like crazy. Now not so much

[@godofdream9112]

"Hindu squat" is easier rhythmic version of squat... Now hold on, its designed easy to do, because you are suppose to do 500-700 range minimum. and you should use your hand motion for your benefit. YOU SHOULD NOT BE RESTRICTIVE WITH TEXT BOOK FORMAT. its not resistance work out, its cardio. if possible use a metronome.

[@TheTattooedRonin]

O wow really good insight thank you! Yes I heard Indian wrestlers do hundreds of these as a warm up!