100 REP Challenge for Wheelchair Users

[@SorysStory]

Those gloves/wriststraps are super neat! Where can I get a pair!?

[@AdaptToPerform]

Google active hands 😊🤙

[@SorysStory]

@@AdaptToPerform thank you!

[@ParaplegicMarty]

Thank you for posting these. I like doing different workouts & you are always changing it up to make it fun.

[@AdaptToPerform]

That's the idea keep it fun 😊

[@FreddotheWheelchairGuy]

Great content as always Ben! Love that you keep inspiring me with ideas

[@syedabbashassanrizvi9951]

Bro im 19 years old on wheelchair around 6 feet plz give me a number how many calories should i take

[@manuict4916]

can i do it 100 reps?

[@masonx54]

Nice video! I do 30 reps of 5 different exercises with my 10-pound weights and do some of the same exercises that you do in this video.

[@AdaptToPerform]

Nice man. Hope you are well ✌️

[@guilhermecorreialopes]

God bless you BEN.😉

[@AdaptToPerform]

My pleasure 😊

[@rollomonte9796]

Awesome work outs arms looking good thanks 🏋️‍♀️

[@digitalnomadgirl]

This looks touggggggh!

[@AdaptToPerform]

It was 😭 haha

[@tinasnuggles5950]

Thanks! I feel better already.

[@rossi6113]

You're a total inspiration Ben - thank you so much.

[@AdaptToPerform]

No worries Ricky 😊

[@markleighton7321]

How heavy a weight were you using? I'm a wheelchair user from birth. Would be a great workout for me.

[@AdaptToPerform]

5kg ✌️

[@kristihogue2357]

hey! enjoyed this video! always coming up ways to challenge yourself, and your viewers! Ive certainly started feeling much stronger in my arms since following you! Ive been trying to ditch the slide board for car transfers, but having trouble with my butt just never making it up high enough.. I don't know If my arms are just to short to push up with getting my buns to make the clearing, lol. any tips? thanks, look forward to new videos

[@AdaptToPerform]

That's great to hear. Glad I can push you. Try leaning forward a little more. It'll help lift it up 😊

[@dcarver262]

Two were a bit of a challenge as my triceps are still very much a work in progress and it's hard to get my right arm over my shoulder. All in all, a very helpful video and added a few new exercises to my day. Thanks.

[@AdaptToPerform]

You can always swap those out with ones you can do ✌️

[@oo6yeoj]

How, as a quad, do you not drop the bar? Edit: meant for your latest burn fat video.

[@AdaptToPerform]

It just works somehow. It's very light so just the friction alone really

[@PolynesianVibez]

where do you buy the wrist straps for the weights?

[@AdaptToPerform]

These are called active hands ✌️

[@PolynesianVibez]

Adapt To Perform Thank you! Keep up the good work bro!

[@AdaptToPerform]

No worries. Enjoy these!