100 Situps A Day For 30 Days

[@ebonyquinn9977]

Very encouraging! I'll be starting Monday! Thank you for the motivation!

[@ohshitsgoinghard]

Did it work

[@GigiNomad]

How did it go? was there any results? :)

[@abdullahsakibkhan6782]

This was amazing.I am going to try this

[@SimpleManChannel]

Best of luck to you!

[@ohshitsgoinghard]

Did it work

[@xolaningubane3014]

He's becoming saitama

[@jackmanhireiii]

LOVE THIS CHANNEL

[@kingkevin88888888]

I'm glad to see full range of motion. I was watching another video of a guy doing situps, but stopping halfway down and he didn't have much results. Anothed way is of you do situps without your feet being "held" you'll activate even more core because your having to stabilize your feet. And if you incorporate pushups, you'll see even greater results! Pushups and situps are an amazing combo because you're stabilizing your core while doing pushups. Having said all that, this is a great video, keep up the great work and thanks for sharing your experience.

[@marianorstrom3550]

Nice job❤❤

[@mkonamission236]

@ Simple Man.. did you start off with 100 situps in one go? I can do 15 to 20.. then need a break. Before my next round of 20. New to this. Any recommendations?

[@Rebelfry]

He said it was a challenge to do 25 in a row day 1 by day 30 did 100 no problem.

[@Rebelfry]

But hell yeah man just do what you can lil at a time hit 100 in the day. Doing lil bit a time better than none at all just make.sure you feel the burn/pain otherwise aren't working hard enough

[@Rebelfry]

Also focus on the low carb part. You show abs from diet mostly rather than exercise. Low carbs causes you to drop water weight fast big reason he dropped a lot of weight fast apart from working out

[@breewashere]

This is late but you can do 1 rep, rest, and do the other reps after resting between each.

[@DetectiveInc.2024]

nice

[@CrimsonMoonLightt]

Bro plzz tell i am 5 foot 5 and i weigh 72 and have 36 inch waist if i do this challenge will my waist become 33

[@pulsify1x]

72? at 5’5 god. are u from america?

[@saurabh6453]

Do situps hurt lower back ??

[@SimpleManChannel]

They didn’t bother mine

[@Miguol641]

@@SimpleManChannel it actually help reduce back pain

[@eshwa9489]

Lies I did it lol that ain't the result you lier

[@thingsifoundonfacebook9342]

Did you change your diet

[@kylebrown934]

And keep in mind he did other exercises too

[@nicoledevi4750]

The music is everything. It describes exactly how I feel about starting this journey.