100kg Deadlift. 1st attempt at 59 years.

[@cleansinghimalayansalt5559]

Looking strong fella, keep up the good work!

[@funwithcalisthenics]

Thanks will do.’

[@stingingeyes]

Make sure that back is dead straight at all times (there is some shoulder rounding). Nothing is worth an injured back.

[@funwithcalisthenics]

Thanks for the tip

[@user-jl9bv8sc2t]

💪

[@funwithcalisthenics]

Thank you.!

[@jeroend1899]

I'm really not an expert at this, but it seems you're lifting primarily with your lower back, not the hamstrings or glutes.

[@NigoMavarro]

That is a deadlift..if you want to cheat then use Glutes..

[@funwithcalisthenics]

I’m no expert either, but I think you may be right.

[@o-neil]

They're not right - you're doing fine man. Keep at it! ​@@funwithcalisthenics

[@funwithcalisthenics]

@o-neil hey thanks man

[@D4RKNESSBEYOND]

W's in the chat

[@laurentlamotte2739]

Easy😊

[@funwithcalisthenics]

Thank you

[@NigoMavarro]

That's like 35kg at most..it is "Aided" DL via a Machine, still Heavy Though.

[@funwithcalisthenics]

Certainly felt heavier than 35Kg 😂

[@NigoMavarro]

@@funwithcalisthenics what i meant is 35kg per side, total of 70kg, certainly heavier than "35KG"

[@AdrianMcGavock]

great effort... also, where did you get the jammer arms? regret the other comment is correct about your form, you're primarily lifting/putting a lot of stress on your lower back.... What's your hip mobility like? If you find pivoting around the hips pinchy, I suggest doing a load of banded hip openers/kettle bell side lunge/hold... but most importantly.... Don't Stop 🫡