10min THIGH & LEG workout! Barre for thigh sculpting, slimming & toning (NO weights)

[@mariegaellegregory5407]

Excellent workout, simple and pleasant. Thank you so much Alissia. Greetings from Paris

[@terrishull844]

Wow! Another killer workout by Alessia! Thanks for the workouts, Lazy Dancer Tips!

[@joesielskisr4911]

Thank you for your video

[@alihosseinpour4458]

It was a little hard for me but your funny voice and your jokes made it very simple. Thank you🌹🌹

[@lunasanja4574]

i followed the video and I do feel my legs , oh boy! time to get back on track lol. great video! thank you:)

[@catubefun]

Wonderful! I think I found muscles I didn't know I had (or forgot I had)

[@rheapfeifle7382]

You forgot to do the ‘knee to chest’ exercise for the left leg. But otherwise really enjoying doing your exercises

[@angelagsanchez]

Yay! I've been waiting for a new barre legs workout!

[@princesslyna6079]

Beautiful. I love it.

[@danielamontanini9161]

Awesome!

[@ZeZe-ci6wj]

Love Love Love

[@cezarac8485]

Thank you so much for posting some of your workouts on KZbin as well!!!! I am however planning on getting the subscription as well however, just saving money because I’m still a teen 😂😂

[@katerinaaa489]

So useful ❤Thanks for this videooo🥰

[@joes5549]

Bravo encore et encore et merci pour vos vidéos. C'est généreux et j'adoooooore

[@kerryhalter2750]

I thought London was cold and rainy but your videos always look so sunny and warm! Are you in London when you’re filming them???/

[@violetrowe9479]

Thank you for this! I don't train in dance anymore but I miss how it made my body look

[@barbaramorsia8344]

sei speciale. thank you

[@ВиолеттаВишнева-ш3л]

Love you, thank you!

[@CowboyBebop444]

Awesomeness

[@chochee07]

Day 16 ! 💕

[@missellendiane]

ty friend- the balance work and your instruction is fabulous- Sharing with love & gratitude to Ashford Fitness Society (fb)-

[@h.1899]

You are so funny :-D amazing video going to try in the morning ** fingers crossed **

[@mariaimbierowicz1251]

careful for the furniture with kicking:)))

[@audreyemccann]

If i thought doing this with cats was hard. I just did it with my puppy.

[@dani_capar]

You forgot knee to chest on one leg

[@s.c.s.i.]

Awesomeness