11 Healthy 💪Habits to Stay Fit | फिट रहने के लिए जरूरी है 11 हेल्दी आदतें | Dr. Bimal | SAAOL

[@kajalsarkar6535]

Long live DOCTOR, GOD BLESS YOU AND YOUR ENTIRE TEAM AND YOUR FAMILY TOO.

[@nirmalatiwari9541]

बहुत अच्छा डॉक्टर साहब धन्यवाद

[@rishabsingh2331]

😮Waah Dr sahab aapne to sari habits wo batayi hai jo aaj tak kabhi hamne nahi suni thi kisi se bhi …..Thankyou

[@rnhotta18129]

1. Movement 2. Healthy Food 3. Don't skip breakfast 4. Enough Water 5. Good sleep 6. Reduce stress 7. Reduce Alcohol Consumption 8. Stop Tobacco 9. Continue smiling 10. Manage Mental health 11. Keep your brain healthy

[@nirmalatiwari9541]

वाह बहुत अच्छा डॉक्टर साहब प्रणाम 🙏 धन्यवाद

[@birds_master_99]

Super information thanks sir 🙂😀

[@SAAOLHeartCare]

Glad it was helpful!

[@everythinginlife5828]

आपकी बातों को सुनकर समझ कर मन को बहुत शांति मिला❤

[@sureshrangdal364]

Bahut Accha Advice.

[@ShriRadhaVallabh3264]

Sir aap Sach me mahan hain..main apka jadu diet ko apnakar 60 days me 11 kg Kam kiya hai...thanks alot sir..🙏👍😊😊

[@ayeshazulfiqar3671]

Ap ny kesy kiya mujy b bata dean

[@vidyaahirraopatil6972]

धन्यवाद डाँ साहब

[@प्रकाशकुमार-ङ8ढ]

Best doctor in the world ❤❤❤❤

[@AdRaja705]

❤❤❤❤❤ good ❤bhai ❤❤❤

[@neheemalvi2378]

Sar Jankari ke liye bahut bahut Shukriya❤ aap Jaise doctors hone Hindustan ke liye bahut jaruri hai

[@saketkumarjha221]

you are my fav. doctor on youtube ❤ ur tips are very helpful

[@sayna4734]

Me to 😊😊😊

[@sijaandvihan4604]

आपका वीडियो देखना, बिना पैसा खर्च किये अपने समय मे डॉक्टर से कॉउंसिल किया लगता है । धन्यवाद सर जी ।

[@sangitapagariya]

😅😅😅😅😅😅

[@mr.jitendra3190]

Right

[@gargparmjit]

​@@sangitapagariya😊😢😢😢😊😊😊😊😢

[@gargparmjit]

​@@sangitapagariya😊

[@gargparmjit]

​@@mr.jitendra3190😢😢😊😊😢😊

[@shaheenansari22]

Thank you doctor sahab,aap ki video sach me bahut achhi hoti hai. Bimaari se related jo aap samjhte hai , achha lagta hai,

[@vvloge931]

Sir Aap doctor ke sath ek achhe insaan bhi h, I salute sir

[@einsteinnewton2277]

Aapki video dekh kar apni habit mein bahut kuchh badlav kar diya hoon isliye main swasth hoon iss samay Thank you

[@Noorshaba-d4m]

Bhut badiya se bataye hai sir thanku

[@abdulrazzaq-re7on]

Thanks Dr.sahb we love you

[@nilesh3740]

Thank you very much sir. Very nice and useful tips. 💙💜👌👌🌹🌹

[@kewaltirsuniya3670]

अच्छी जानकारी सर जी

[@yogeshkatwal4623]

Thank do Bimal🇳🇵

[@AshishmeYadav]

A1 Dr., your Tips always Valuable.😊

[@shardapathak2063]

Thank you so much Dr. Sahab🙏🙏

[@AzibMohd-m4w]

Sir aapki amazing knolage

[@vickygouda797]

Dhanyabad

[@manjinderkaur228]

Thank ji

[@inshanisar7478]

Very incredible information,i hope i wil follow all the habits

[@zohaazerm8828]

MashaAllah ser

[@hayaatshaikhshaikh3014]

Thanx sir itni achchi jankari dene k liye salute you sir my Allah bless you ❤

[@sangeetaborhade2825]

Nice Information, Thanks Doctor 🙏🙏

[@GulistaFatima-zg4dz]

Apka channel dekh ke bahut khushi hui

[@onkarnathsingh9498]

God bless you..... Dr. Sahab.

[@alexmartin6381]

Dear sir you watching your videos is a part of my daily lifestyle

[@ranjitalimbu4417]

Thank you so much sir

[@MubarakAli-bv5nv]

Very good doctor

[@prakashsharma9035]

Nice sir tq for this... Video ❤

[@rohittyagi5710]

Wah ji Wah dr saab superb

[@chandanmaurya856]

Thanks 👍🏽👍🏽👍🏽

[@priyavaisav5978]

Nice 👌 suggestions nd I like ur vedios I always watch ur vedios

[@sharmasandeep044]

वाह सर जी हर बार कुछ अच्छा वीडियो आप लेकर आते है

[@Naturaldiet123]

Aap ki vedio's kafi achen lagte h sir .Am alsoo smile during watch ur vedio. Thn Q😊

[@mizanmm303]

Thank you so much ❤ ❤

[@ajayraval5130]

Sir You are doing amazing work for Present moment in India .❤❤❤❤❤

[@mRkiTchenS824]

डेली 5 से 10km running करता हूं और 1 hr exercise krta hu sir ❤

[@ramanpreetkaur4790]

Thankyou sir

[@narendrajain1781]

अति सुंदर वीडियो,,,❤

[@vinayakkamat4832]

Thank you. Great advice.

[@ruhanmasuti833]

Amazing very nice so super information 👌 dr

[@GovindChouhanSDM2027]

Thanks for you dear sir ji 😊😊❤❤❤

[@SAAOLHeartCare]

You're welcome!

[@prabhjotsandhu1545]

Thanks good infromation

[@dancingqueen1094]

Sir you r great👍👏😊

[@malibanerjee9840]

Thanku for your motivational vdo.

[@bhaskarkalpanachaubey1960]

Very good information sir.thanks

[@shwetatrehan7194]

Thanks sir for valuable information

[@kalpeshdedun5192]

Thanks

[@SAAOLHeartCare]

Welcome!

[@mahendrakumarbagria4725]

Good knowledge awareness thanks from Dr Mahendra darling

[@seemamorajkar8382]

Thank you doctor

[@rizwanatamboli2547]

Thanks sar

[@SAAOLHeartCare]

Welcome!

[@rohinisihray8222]

Nice Information. Thank you so much Doctor. ⚘🙏🙏

[@bhuvaneshwarir1040]

Thank you🙏🙏🙏 very much Sir

[@desraj9091]

respected sir u r brilliant ,amazing &incredible Your think,way o f doing work &way of explain all is great sir may I pray yo God for your bright future and a healthy life

[@JaspreetSingh-q4x3f]

Good information

[@SAAOLHeartCare]

Thanks

[@avinashkuntalwar1516]

Nice information sir 👍❤

[@SAAOLHeartCare]

Glad it was helpful!

[@drnareshkumar7541]

Much sahi

[@piyushsangwandmrc5549]

Thank you so much sir may God bless you ❤🙏

[@HappySharma-f7y]

Good dr sahab 🎉

[@dipabora8037]

Good morning sir..aapke vedio very powerful.thank you .sir🙏🙏

[@HarshGupta990]

Thank you

[@pradumanshortcreator9247]

❤ Sir aap ki har ek video me aap yh बताते हे की आप खुदको seke menten rkha sakte ho ❤

[@ferozkhan7643]

Thank you very much sir ❤

[@nitintitirmare6646]

Super 🎉🎉🎉🎉🎉🎉

[@SAAOLHeartCare]

Thank you

[@sacredloveofunconditional9507]

Thank you god 🙏🙏

[@SAAOLHeartCare]

You're welcome

[@babulalshinde9578]

Very nice video thank you very much

[@rashmikantjariwala3183]

Very Nice information Sir 🙏👌

[@Setupready67]

I really like u sir n ur sujjest I say only wrd waaaaaaoooo u r a superrrb Dr n I m from pak n ur big fammmm

[@Setupready67]

Thnkuuuu soooo mchhh sir 4 like this I m realy lucky n u r my respectful teacher

[@mohammedashrafkhan9650]

Good lachcar sir

[@hemaN089]

Tq Dr sabji Tq very much Really we are waiting your valuable Healthy wishes for us that is more valuable in human life. 🙏🙏🙏🙏🙏🙏🙏🙏

[@fre533]

Sir एक वीडियो व्यायाम pr बनाए ।।।।। व्यायाम किसे कहते हैं।।।। इसे समझाए।।।।details meii। physical activity vs व्यायाम में अंतर बताए।

[@Travlshot247]

Excellent

[@rudranildas8210]

Wow 🙏🙏🙏

[@madhujyabora1286]

Movement of body Healthy food Don't skip breakfast Drink lots of water Good sleep Reduce stress Don't consume alcohol Don't smoke Smile more Manage mental health

[@riyazahmed9830]

Tq

[@rajkuamrshinde5296]

Very nice video

[@vimleshpandey7121]

Very nice sir

[@sarojchoudhary3761]

Dr ji ram ram🙏🙏

[@ankitamodak9177]

You are not only our Doctor,but our Online Teacher, really good counseling.God bless you 🙏🙏🙏🙏🙏

[@SandeepDhimanMusic]

Music is best way to fight with stress!

[@shankarjidabhi9735]

Good enformation

[@BiniBiniHaripal]

Mujhe wait gain krni hai kya karu plz bataiye sir😊😊😊 reply me sir

[@indugupta-aggarwal8865]

Very nice

[@pariupadhaya1788]

Sir break fast m Kya khana

[@BaldevSingh-qz1sl]

डॉक्टर साहब क्या बढ़े हुए ट्राइग्लिसराइड में भीगी हुई किसमिस खा सकते हैं TG 850 है jubira f10 ले रहा हूँ

[@s.s3712]

Pesticides wala food ka kyaa karogaa...

[@debidattadash390]

Dear Docter. I see yr video regularly. Finally u r comming to diet ie millets. There is one saying -jaab bhojan thik he ,to medicine kya karega- jaadi bhojan thik nehin to medicine kya karega. Advice to take 5 positive millets. Millets u told r neutral grain nd rice nd wheats r negetive grain . I m a pediatric doctor, wishing u good luck.

[@archanasanjeevtripathi7926]

Hello my favorite Doctor on KZbin. Please tell me, if there is any Saaol centre in Prayagraj too..

[@SAAOLHeartCare]

38/49 Strachy Road Civil lines, Prayagraj - 211001 Phone No : 9651202020, 9559383838, 933504848

[@sitarani8871]

Sir plz custerd poder ky bary mein btay Kya heart ke ley theek h

[@abdualrehman5468]

Dr Sahabb haper thyroid k patient's Castrol belly fat kaise kam kar saktey hain please batey gaa zaror 🙏

[@aaravshots7811]

sir walk ma mtlb normal hi chlna h ya dhoda tej chlna h

[@RAHULKUMAR-ov6dd]

मेरी आयु 27 साल है मुझे 8 महीने पहले bp 160/90 था तब से दावा खा रहा हुं जिस dr ko दिखाया उसने बोला की dwa लाइफ टाइम चलेगी मैं एक स्टूडेंट हूं और बहुत परेशान हूं.... क्या इसका कोई इलाज nhi है कृपया उचित सलाह दे की कहा से ठीक किया जा सकता है

[@singhamit7291]

Apka sugar kaisa hae

[@RAHULKUMAR-ov6dd]

Bhai sugar normal hai weight bhi normal hai

[@singhamit7291]

@@RAHULKUMAR-ov6dd oh mera bhi sugar bada hua h .... Meri age 28 h