12 Judo Exercises You Must Work on! Level 1

"Do you feel as if your Judo training is NOT getting you to the level you want to be? "
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[@DreanPetruza]

The Tsugi Ashi exercise is almost identical to Boxing's foot work. When you have effective combat systems, they end up being very similar.

[@filippobertone4255]

Indeed! What works, works after all There is no “Canadian” or “Japanese” geometry 📐

[@melvindunn2234]

Boxing, Krav Maga, Muay Thai

[@astrosherlock374]

@@melvindunn2234 Cancel Krav Maga from there, too many McDojos around who don't do full contact.

[@melvindunn2234]

@@astrosherlock374 This is true. Beatings are necessary to get the full effect.

[@porichamutta7173]

But, Judo is older than boxing, right?

[@daphnebio111]

I'm a 18 years old girl, about 75Kg and I want to start judo this winter and these exercises are really good!

[@chrhdash]

I hope you're having a good time man

[@rodconduragis1849]

Its the little things that make the big difference.... Sensei Nakano is a master at improving your judo with the most important parts...

[@84erMaxe]

I was 38, when I started with Judo, so I just got my 6th kyo. I'm not the competitive type of guy, but I love being Uke and feel quite safe being thrown around. So I assist my sensei, when he trains the youngest. Sometimes he lets me warm them up and after this program here, I will definitely put some more foot- and hip-work into my small timeslot, when I'm allowed. You really got me with this. ❤

[@paultaylor107]

This is amazing!!

[@MP-db9sw]

This is very useful. Thank you 🙏

[@willmcgregor7184]

Thank you. Practicing basics pays off .

[@ahmedb2559]

thank you !

[@russell7913]

Thank you!

[@SG-dg6oi]

This is the best!

[@ConradoTV123]

Obrigado!!

[@anthoneychance61]

Amazing ❤ thank you

[@toradoraa]

Thank you sensei 🙏🏽

[@user-xf3uh6ts5l]

Thank you for this video. I appreciate it a lot

[@JudoHubKenya]

Awesome technique master session

[@thegreatteacheronizukaeiki40]

I love your channel ❤

[@wagnerjorgebiomed]

Obrigado por compartilhar os seus conhecimentos. Tudo de bom..👍

[@cardesignerchris]

Thank you, this will help fill in some of my holes is my workout routine.

[@coolitnow0013]

Awesome 👌

[@gaudencioboniceli1263]

Thank you for sharing 12Judo Exercises, You are excellent Judo Instruction. I have learned from you the a lot of scientific methods of judo techniques. I will share your techniques to my Son, Brother and Friends

[@000CreamX0]

Thankyou ❤🙂

[@odanne29]

Very very very good exercises, i love Judo..

[@mk1pawel]

thank you for the video! beautifully explained and shown.

[@shintaronakano2842]

Glad it was helpful! Thanks for your comment and support!

[@simone4722]

Tnx

[@johnw.g.banksiii3214]

Thank you for your excellent instruction!!! I would like to order one, two and three. I see two and three, but I don’t see one on your website.

[@soweirdfilmandproduction9982]

Nice content from philipines

[@jjnnww]

Sensei thank you for this video. As a beginner I need this. You have a nice balance of demonstration and explanation!

[@shintaronakano2842]

Glad you enjoyed it!

[@demonlord2916]

I’m glad I’m learning judo it would help me a lot thank you for this exercises I’ll be sure to watch more 🙏 thanks Master

[@shintaronakano2842]

Glad you liked it! Thanks for your comment!

[@stedwellsimaambo1930]

Very nice and clean. Thank you I have learnt alot

[@shintaronakano2842]

Thanks for your comment!

[@amyperrin2880]

I will be practising theses for defense

[@gvramakrishnanarendra642]

Thank you sir .

[@shintaronakano2842]

Thanks for your comment and support!

[@bobkk-ev5ls]

Amazing teaching.

[@user-yt2cq3ve8h]

Thank you sensei

[@shintaronakano2842]

Thanks for your comment and support!

[@suleymanbilecen5902]

Arigatou master, very informative video.

[@shintaronakano2842]

Glad it was helpful! Thanks for your comment!

[@notsosunnyd8669]

i will make sure people see this, thank you for sharing this with us.

[@shintaronakano2842]

Thanks for your comment and support!

[@nikolaradovic3819]

Very nice and useful presentation. Thank you for this great work. My suggestion: not neccessary to repeat all number of exercises during the lesson.😊

[@Himawari671]

What are the dimensions for the square?

[@rayramirez7557]

Gracias por su enseñanza sobre los errores que todo estudiante tenemos y la forma de corregirlos. Saludos desde la ciudad de México 👍

[@Shikami85]

How’s the Judo scene in Mexico? Here in Canada Mexicans are known more for boxing, haven’t seen any Mexicans in the Olympics for Judo, is it popular out there ?

[@JuanGomez-sr9ft]

@@Shikami85 judo is Not very popular right now in Mexico .

[@Shikami85]

@@JuanGomez-sr9ft What martial art is popular in Mexico ? I've seen some taekwon do from Mexico in the Olympics but other than that nothing else. Perhaps Bjj or MMA is more popular there.

[@JuanGomez-sr9ft]

@@Shikami85 taekawondo first, and then maybe karate. BJJ is very popular in big cities but also more expensive.

[@khogunarto9025]

Terimakasih buat Vidio nya.. saya dari Indonesia. Saya tunggu lagi Vidio selanjutnya. Semangat..!! Gambate..!!

[@khogunarto9025]

Apakah sudah pernah dibahas untuk tehnik Uchimata.. ?

[@randriamahandryrado9800]

Hi, i'm just starting judo and i'm gonna do your 10min follow along exercise. Would be great if you another follong along with this 12 exercice. Looking forword to this journey

[@shintaronakano2842]

Thanks for your comment and support!

[@knightsc719]

❤️

[@rays14ful]

Nakano Sensei - how are you? I learnt so much from you.

[@shintaronakano2842]

Glad it was helpful!

[@rays14ful]

@@shintaronakano2842 this is Sid.

[@Cody-gu8li]

I wanted to get into judo unfortunately there's no classes available in my area thank you so much for the videos,I do have one question how many times a week do you recommend to do the exercises and training?

[@rafaelivanircostaoliveira1354]

No mínimo treinar 3x na semana ou 6x, menos no domingo. Oss!

[@shintaronakano2842]

Recommend everyday! It's all about muscle memory!

[@wsl3119]

I tried to buy level 2 and 3 on your website, I couldn’t find level 2. I left you a message. Thank you!

[@shintaronakano2842]

Thanks for your message! Here's a link that you can get a level 2 & 3 Judo exercises! www.nakanojudoonline.com/videos

[@kikedjscan8113]

Sugoi ne! Arigatou gozaimashita!

[@nancydor6132]

What is de dimension of the square? Anyone

[@idrissk6002]

I know this was last year but its shoulder width apart.

[@PATEL.072]

👌🏻👌🏻

[@Vasquimho]

What are your thoughts of writing on a computer or on paper. Is there a difference in learning?

[@shintaronakano2842]

Thanks for your comment!

[@codetwoAJ]

What are the dimensions of the box?

[@joshbicbic9567]

Bout Your own shoulder length.

[@shintaronakano2842]

Thanks for your comment and support!

[@duxelcity4652]

Sir can you teach us like ,,,this is your level 1 teaching video Now you upload the level 2 video Then day by day you upload the classes and I think very quick we crash the judo course Sir plzzz 🙏🙏 i am a indian I want to teach by you Plz hare my says Thank you ❤️

[@shintaronakano2842]

Thanks for your comment!

[@Vonlock]

Good instruction but this couldve been 15 mins long

[@shintaronakano2842]

I appreciate your comment!

[@twinsunpredator7998]

PLEASE SENSEI MORE NO GI PLEASE