12 Stoic Principles For Immediate Life Transformation

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In this transformative 50-minute journey, we dive deep into the heart of Stoicism, exploring 12 life-changing principles that promise to redefine your approach to life's challenges and enhance your overall well-being. From embracing obstacles as opportunities to the power of living in the present, developing emotional resilience, and the profound wisdom of remembering our mortality, each principle is a stepping stone towards personal growth and inner peace.
Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:
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🌟 12 Stoic Principles For Immediate Life Transformation
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• 12 Stoic Principles Fo...
🎯 Key Moments
0:00 - Introduction to Stoicism
2:00 - 1. Focusing on What's in Your Control
6:00 - 2. Embracing Obstacles as Opportunities
10:00 - 3. Living in the Present Moment
14:00 - 4. Building Self-Discipline
18:00 - 5. Developing Emotional Resilience
22:00 - 6. Memento Mori: Remember You Will Die
26:00 - 7. Practicing Gratitude
30:00 - 8. Focusing on Personal Excellence
34:00 - 9. Not Caring What Others Think
38:00 - 10. Accepting Change
42:00 - 11. Practicing Compassion and Empathy
46:00 - 12. Reflecting and Reviewing Regularly
49:00 - Conclusion: Integrating Stoicism into Your Life
Call to Action:
If you're eager to embark on this journey of transformation, don't forget to subscribe, share, and hit that like button. Every moment of this video is a step towards uncovering the stoic wisdom that can change your life. Dive into the comments section to share your thoughts and experiences with Stoicism. Let's grow together on this path of self-discovery and resilience.
#Stoicism #LifeTransformation #PersonalGrowth #Mindfulness #Resilience
Welcome to Stoic Journal, where the enduring wisdom of Stoicism is brought to life for the modern seeker. Dive into the stoic philosophy that has guided great minds like Marcus Aurelius and Seneca, and explore what is stoicism through practical insights. Here, stoicism isn't just a philosophy; it's a way of living. Whether you're new to Stoicism 101 or deepening your practice, our channel offers a treasure trove of stoic quotes, meditations, and life lessons.
Embrace the stoic mindset with 'Marcus Aurelius Meditations' and the teachings of Epictetus to cultivate an iron mind and discipline. Discover mindfulness through stoic meditation and begin each day with purpose with our stoic morning routine. Join us on paths of wisdom, and let ancient wisdom inspire a modern stoicism approach to life's challenges. Your journey to stoic wisdom starts now. Subscribe for your daily dose of philosophy and let's build a community anchored in stoic virtue and enlightenment.

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Your show is truly amazing Sharing your words of wisdom is more then welcomed into our lives people who lived many years ago left for us living today wisdom that can enhance our lives That's the ultimate gift We are indeed very lucky Great show Thank you thank you from the bottom of my heart ❤

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JeS i feeling better allredy!!and after food chaning!!only protein now I fasting much too!!❤

[@StoicismLegends]

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius

[@sylph4721]

Convergence of🎉 mundane & sacred

[@TheBuzz222]

"When I arise every morning, I say the lord prayer and God listens."

[@Stoicismwin_Offical]

Great❤

[@LeeLarson-jl8wu]

I am 72yrs and I always learning each day

[@susanlilley6918]

Me too

[@Sandyzdesk]

I am all for these longer videos! I listen to them on my drive to work in the mornings ❤

[@eleem35]

Agree, helps me stabilize my mind and take advantage of the day at hand. (Momento mori)

[@inspirationalpostbyleverso6263]

Great way to start the day.

[@mamafaramokgopa4715]

Same here. I also enjoy them with my morning run 🏃‍♂️ . Love them.

[@user-pz9cv9dg2g]

❤

[@jmueller9288]

Same. This channel has helped me very much and I just started listening to these videos

[@ronin7786]

“obstacles don’t block the path, the obstacles are the path”

[@Peresphone]

Yes!! 🎉🎉

[@JS-zx7lf]

Love this!

[@Raindepebble]

I truly love how you have taught how this ancient wisdom can be implemented into modern life. I wished this was taught to me in school or in my formative years. It should be taught in every school today from kindergarten up through university.❤

[@darnellmitchell9357]

That's one of the things I've been doing for almost 9 years I wake up with a attitude of gratitude and appreciation I do walk with it with respect and people ask me what keeps you going I only have one word I'm still here I'm still walking and I'm still talking

[@Joseph-wf4qg]

That was 10 words

[@genniferpaulgomez3028]

I am truely grateful for everyday that I am alive & breathing. I strive on challenges in life, it strengthens me as a person.

[@Joandearc594]

​@@Joseph-wf4qgha ha . What would your thoughts be , if you encountered a person who had a grudge and even an actual hatred of the Stoics? I m serious...would that person be into black magic and the demonic hierarchies??

[@Joseph-wf4qg]

@Joandearc594 No, just ignorant, hopefully.

[@Ethan-ef1pd]

Your wisdom has given me peace

[@QuotesS7]

12 Stoic Principles For Immediate Life Transformation' has provided actionable steps that sparked significant changes in my life. Each principle is a stepping stone to a more mindful and fulfilled existence. Thankful for this profound guidance!

[@diane2947]

Thank you for this lesson today .You are healing my life daily .Im so thankful and grateful for these messages .

[@VEE-rd7cu]

Very powerful, "I am Not what happened to me; I am What I choose to become." Ironically, these words are how, I have been living my Life this year.

[@Laurinha916]

It’s really true

[@aleksandraslawska17]

Wise words to keep deeply in your mind and to help overcome your past traumas ❤️

[@jenniferkesler4766]

This made my day better. Thanks!

[@garathmotsai4593]

I have become a sharpened tool to execute my life's purpose diligently.

[@flaviarodriguez4940]

I know it is not so important, but the word is ‘MEMENTO’ not momento: it is an imperative verb in Latin, which means : ‘REMEMBER’ I think it is a remnant form, only used in the imperative: for other tenses and modes, Latin makes recourse to other verbs maybe derivative from ‘memoria’, like ‘memorare’ to remember, to reminisce. ‘Momentum’ and your version in its case flexi on, means ‘moment’.

[@crcolemans1]

I will start reflecting/reviewing every evening ❤

[@LegionaryEnlighten]

Remember that you are loved by God.

[@joylindinglasan4701]

If I have learned this long time ago non of my time and effort was wasted but Im glad since i am starting to listen to this Man oh Man at my age now onward I can become that woman that my Grandma can be proud of❤️thank you

[@loridunstan1129]

This is amazing! I took so many notes, and I'm going to share them with lots of people 💓

[@BibleBrainTeaser-zz7oe]

Remember, when you feel overwhelmed, God is your refuge and strength, a very present help in trouble. Trust in Him, for He will never leave nor forsake you. Amen.

[@susanlilley6918]

Amen

[@surajmarisetti1822]

Amen

[@JamesG800]

Amen

[@ExRetribution]

I used to think that stoicism was for pretentious individuals who had given up on expressing emotions and was just another way bottling up emotions. I was wrong. Stoicism is about becoming one with your emotions, accepting them, and not letting them control your actions. It's kind of poetic that we are more perceptive to change once we are more vulnerable. If you are reading this, then I hope your journey is less painful than mine, and that you become a better man than you used to be yesterday. Stay strong king.

[@Joandearc594]

I'm a queen.....and a better follower of Christ because the Stoics changed me out of prayerful doormat status. I love them. Especially M. Aurelius. This is a great chanel ....primarily devoid of astrologers and new age control freaks. 🎉

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It's in your control not to use social media, and I don't. Terrific Channel mate.

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With you don’t have a really trusted friend, because everyone wants something from you ❤

[@benjaminmawutor3672]

GOOD ONE AND 👍 STRONG .

[@Laurinha916]

Thanks , it’s help my mental health a lots😊

[@messenger8279]

I wish we had modern day leaders who had the depth of self awareness that Marcus had. What a remarkable leader he was.

[@sharonroche2203]

Awesome♥️Practice! Practice! Practice!

[@maryvance2350]

I love these stoic common sense advices for its reminders of what my parents taught me growing up and what I have been doing all this time Listening to these daily and reminding ourselves that we are beautiful and strong 💪 in our own ways yet at times when weak we can listen to these stoic advices as a reminder to place us back to being strong 💪 and grow and learn being a mindset ability in stowing it into our lives Hugs and love to all

[@claudinezaninka4457]

You are really a gift to the humanity. Your presentation is clear, well structured and direct to the point. Keep it up

[@patriciagonzalez6903]

Our attitude towards life events is paramount! Self-control of our emotions is the key to inner peace. If we can only remember to practice self-control each minute of our life.Our emotions can get in our way and ruin our day. Thank you!

[@debraphillips8921]

Your thoughts and actions can put you in hell or take you out of it... It's a matter of how you look at the circumstances....

[@garyparke4259]

I'm so gratefulness to hear knowledge it's awesome 😂

[@michaelhill2933]

Best break through I ever had is, is that love is self cultivated and shared when in excess. Love that us given in this manner is never in need of reciprocation and depends on noone. It is a pure complete love and doesn't secretly beg to be returned in order to a fill a void in ourselves. There is no void to fill. It is real love. It is cultivated, through humility, positive change, self trust, accomplishment, acceptance, compassion, positivity, once you fill your own love tank. Then u can share it

[@dolorespurdue2613]

Truly Grateful for 12 Stoic Princibles, putting them into practice is definitely transformative and has had the power to make great improvements in my life, it's so logical and simple. I'm indebted to all those responsible.😅

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Ephesians 6:12 NLT For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.

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Stand. Stand,and stand again against the Enemy

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Thank YOU listening to your programs. Hay changed my life for the butter. It should be a class in HS. It World create a much butter life for out futuro leaders & citizens. Again Thank you for changing my life for the better❤❤❤❤❤

[@joeymissouri2690]

Thank you that was very helpful

[@gerrithoevers]

I love that the creator of this video recognises the correlation between Stoicism and the works of Carl Jung. I've studied Jung's work for at least 20 years now because of Stoicism. Thank you for this video.

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This become my daily life; helps me immensely with my daily life as well as helping me to adjust some of my habits that’s been in my way . Thank you so much for your input; no doubts transforming people lives! Keep doing it’s such a great thing in our days

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What a beautiful, practical way of life this is! I love these videos-thank you for producing them ❤️

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Powerful and Appreciated... thank you💯

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Thank you man I really appreciate this stoicism videos I love you man thank you

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I will start reflecting every evening

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Your transformative message inspires me to embrace, change, and growth, thank you for spreading positivity

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I feeling with you!!❤❤❤from aries fire woman mom 52years and grandmother too ann bjutiful two years old girl hei!!

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Thanks to you for encouraging us blessings!

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Thank you...God Bless

[@aleksandraslawska17]

I was blessed to intuitively follow those rules since very young age, those help me survive my traumatic childhood and created strong part in adulthood ❤️

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Absorbing Stoic Philosophy. Thank You Stoic Teacher.😊😅

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Thank you so much for your support You helped me to release my self more than ever and i had bad days at work but after i listened i released what’s happened and how i make it right and i learned a lot i love to listen it’s true what you advise ❤❤️🙏🏽

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Thank you for another beautiful day❤

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Thank you for providing these Magnificent Life lessons ❤🎉❤🎉❤🎉

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Thank you I always follow your teachings and it has changed my life a lot God bless.

[@LeeLarson-jl8wu]

I love your videos and I am have used stoicism thank you for making me stronger and wiser

[@christopherwaynecastleberr2988]

❤Thank You

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Loved these.❤

[@Mr.Tommi777]

Thank you Life Transformation

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Thank you💕 So Beautiful 💕

[@jeriwilliamsen751]

I'm so grateful for when I can get lifted from this sad lonely lost feeling I've been feeling so deep God is so goo

[@jeriwilliamsen751]

Yes we have to pray for are spirits to erase all the bad thought and start seeing and focusing on good situations and happy or funny events in are life and ignore the bad or negative situations its all about God's love for you and your forgiveness and and love he has for you

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goosebump! why such a good channel not being subscribe? I wish to see admin in person !

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These stoic principal have made me a better practitioner of Bushido, Blessed Be.

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4. Is why I’m here!!!😊

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Thank you for your lessons on how to be a Great person ❤🎉 I am so Proud to see that I have been living this way for most of my life.

[@Joandearc594]

And arrogant enough to broadcast it....surely you've made some improvements since then.

[@dtmthema]

I think therefore I am, but how can I prove I'm not in a coma [showing my age] the matrix.

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Great. Words. Of. Wisdom,,I. Pray. For. My. Newpew

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I love to tell people how I want to be a great filmmaker, dog rescuer and book writer!❤

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This is great ❤😊

[@Recken1]

I suppose compassion and empathy have their place and time, but realize it will not just be taken advantage of but heartily abused by evil. I think we are at a point where good, strong men can no longer passively live in society. We must begin to stand back up for the evil among us has abused our virtue for too long.

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Wonderful thank you.

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What website or app was used to make this video and voice? It’s really good

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Awesome message

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I love these videos ❤ Thank you.

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What app was used for the video creation? Very good.

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Thank you

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I can’t find the playlist u mentioned ..

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thanks you

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26:32 how to practice gratitude

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Amway time worth wasting thanks bro. Great wisdom.

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Excellent

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Amen

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I always like to be the bubbly, jovial, fun, happy, youthful, healthy person at any age. That is ME. I like to be Me always. Being someone else and pretending is suffocating for me.

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Does anyone know the song name and artist of the background music

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I love this and saved it to my favorites. Wondering if anyone else thinks the voice sounds exactly like the voice from the Haunted Mansion at Disneyland?

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AI

[@sunny_dhende6289]

I was once told by a teacher that I had the mind, and I embodied that of a Stoic and that I would live a long life because of it. I didn't fully understand what that meant until I was much older. This video and many like it put it into a much better perspective and teaches us to grow in a more harmonious life with ourselves. I'm so grateful for this video! I'm proud to live an authentic Stoic life. 🙏🦋✨️🫶

[@christopherwaynecastleberr2988]

Absolutely

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It mothern enough for a wise to take it as motivation

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Are you playing “away in a manger” at 13:28?

[@Joandearc594]

Marcus Aurelious had Netflix?...omg. I'm so behind the times.

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Great video

[@Sensual357]

Exactly

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helpful and peacful video

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The overexcitation about using a.i. gives us w tempting avenue for a sense of efficiency that doesn't necessarily reflect efficacy. "refine" is not pronounced "re-feen".

[@jeriwilliamsen751]

Oh thank god,, please forgive me Jesus for losing my hope and faith I no you are my anser you are my mercy I need your love and forgiveness for all.i love you God please help any others out there feeling like I did❤❤❤

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Insta sub! ❤

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wisdom

[@knowledgejourney2888]

Stoicism offers profound wisdom and practical tools for cultivating resilience, clarity, and inner peace in the face of life's challenges.

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Thanks ✨ Third 👁️ 🦋 💖's 🌎

[@mauricew3711]

Good video

[@CindyTan-uu2id]

Our hearts always kind type a little will sad or heart pain feel pain etc .like my elder sister last year packed alot food on the ninth day of CNY son n I ate at Telok Blangah house downstairs..I feel so warm in me This kind of warm money can't buy!! I so cherish it but sad this year she unable to cook like last year is not a matter we can't eat her food but her finger can't work well I feel sad....we know how to consider for others if the hacker this kind I will be better...I rem that evening rained while eating .the food are warm cos she busy cooked Did the hacker ever has the warm feeling when I send him food?cook not.a simple task Need plan what to cook plan what to buy then go marketing come back need arrange food Then marketing must learn food fresh..then prepare cook then cook then wipe all not easy so I always very thankful to those cook for me He don't know me so is not grateful.

[@CindyTan-uu2id]

Some people others cook will be grateful like my kind the most cause I know the time and efforts spent money too. My sister -in -law is another I want be grateful.hers is one year three times at least cook for us When covid one more time cos can't go temple...I also like cooking invite people come once a year but is the wiping after they go back.second sis long time nv invite I go her house eat I one year can invite at least once Can few months once Some people can always invite cos they don't mind house messy or dirty Some need to clean up alot after they go back so are different...

[@kayparsons5583]

Reading the comments really helps me, not to pick up the rope when someone has taken something I did as disrespectful? Off putting, perhaps? I have an explanation, the other person is not interested in, "Failure to communicate can be a sign of trauma" Triggered much lastly? I have been with an entirely different set of concerns! See: I feel sometimes this person try's to make me responsible for his hyperactive POV of a perceived problem. Then he drops in to escalated, even though I'm not willing to take the hook. I have an entirely different set of concerns! See. I believe Stoicism gets me to the seeing of the pattern posthaste.

[@Joandearc594]

Sounds like your being helpful without relinquishing your vital force to comfort a neurotic person. They need that neurosis and it's not even real. The human condition is way more fucked up now than ever before. And there is money to be made on it. Let's work for each other and ourselves...and alll for free. I❤

[@StoicSoul412]

"Hang on to your youthful enthusiasms -- you’ll be able to use them better when you’re older.” - Seneca