6 Stoic Lessons From Seneca For Mastering Mental Toughness | Stoicism

[@nicholastracy4915]

My truck, which I have a loan on and is a year since I purchased - needs a 8000 dollar engine. I have a few hundred dollars. I have tons of bills. Because of faith in God and stoicism - I have total presence of mind and I am not mad angry upset or whiny. I will overcome

[@STOICWISDOMNVEILED]

1 thing i realized and it took me years to learn is that all the hard times that tried to break me and all the times i yelled at god for help and thought i was alone, He was always there, as the devil broke me down, God was building me back to be unbreakable. Your worst challenges are gonna be your greatest blessings you just cant see it yet.

[@luispichardo2490]

Amen to that Perseverance and resilience are the key

[@Bijou_248]

So many beautiful words of wisdom found throughout this video. One of my favorites is this: " When you arise in the morning, think of what a precious privilege it is to be alive -- to breathe, to think, to enjoy, to love."

[@NextHorizon-f2o]

Seneca's lessons on mental toughness offer timeless wisdom for navigating life's challenges with clarity and resilience. Videos like this remind us how philosophy can be applied practically to strengthen our minds and refine our perspectives. Embracing adversity, managing emotions, and aligning actions with core values are powerful tools for personal growth. Thank you for creating content that makes Stoic principles so accessible and actionable in the modern world!

[@stoicdna101]

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

[@brucejames9806]

True indeed, upon rising to see a new day one must give THANKS for LIFE

[@AL_THOMAS_777]

. . and that the LORD is now incarnating IN YOU !

[@AL_THOMAS_777]

@@brucejames9806 True ! -> "He who does not cherishes life, has not deserved it !" (Aristotlee ?)

[@GgZoo-iK3to]

Or just how easy it is to breathe.

[@StoicLessonsToday]

Stoicism truly shines as a timeless guide for navigating life’s chaos. This video beautifully unpacks Seneca's wisdom, offering not just theory, but practical strategies to cultivate resilience and focus in our modern world. The emphasis on self-mastery, embracing hardships, and finding strength within is a powerful reminder that our greatest battles are often fought in the mind. Thank you for distilling these profound lessons into actionable insights-I’m inspired to live with greater intention and courage every day

[@RealStoicEgo]

the idea of focusing on one task at a time really resonated with me and has already start making a difference in how i approach my daily responsibilities

[@peachy_lili]

Stoicism is really helping me be a less anxious, more compassionate person. highly recommend.

[@MindScape-z2j]

It's remarkable how Stoicism teaches us to shift our focus from external worries to internal strength. Marcus Aurelius's wisdom reminds us that by mastering our perceptions, we can find peace amidst chaos. This video offers a practical guide to letting go of unnecessary anxiety and embracing a life of clarity and resilience. A truly inspiring approach to living with purpose and tranquility.

[@ThinkTimeless]

Seneca's advice on solitude is so relevant today. Taking time for myself has made a huge difference in my mental health

[@TimelessStoicLessons]

Difficulties strengthen the mind, as labor does the body.” - Seneca's wisdom truly resonates with me. This video beautifully encapsulates the essence of mental toughness and resilience. It’s a reminder that every challenge we face is an opportunity to grow and become stronger. Thanks for sharing these timeless lessons

[@bettybella2417]

I just prepare myself emotionally & mentally, keeping an open mind. I do self talk, so that I can take & cope with whatever the consequences. Learn from mistakes & just keep moving forward. Every failure makes me a stronger person.

[@candacejones-cc5yq]

The stoic teachings are helping me find a more centered place to be within myself that allows me to step from a more mindful place when dealing with repetitive or difficult situations

[@ChillpillGang]

P00p0⁰0⁰⁰⁰00aà😊😊aaaaa😊😊😊😊😊😊😊0😊AAA😊0AA00aa!!aaa!¡+😊😊😊😊😊😊

[@ChillpillGang]

Aaa😊aa😊a😊😊!!

[@MotivationMomentum-2024]

Thanks for breaking down these Stoic principles! It really helps put things in perspective.

[@Osman-bp6js]

Thank you sir. First time to learn essence of stoicism .amazing .it enhances mental endurance to face modern day challenge.tq

[@petespurgeon343]

Great foundation blocks to make one a better person.

[@CaviarBoston]

Peace and blessings to you along the journey

[@stoicgoing101]

"Waste no more time arguing about what a good man should be. Be one." - Marcus Aurelius

[@MarkSlater-f9g]

Do

[@AL_THOMAS_777]

It has long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things. -Leonardo Da Vinci

[@stacker6077]

Great vid! I am so glad that I started down this path and only wish I'd known about this decades ago! They really need to include this as mandatory learning, not just reading, and it should start in high school, maybe even middle school! I certainly think we would be producing a better and more emotionally developed younger generation! Anyway, thanks for the awesome video!

[@ch591121]

I will keep working bravely . Thank you ❤️

[@m.etezadidds.mscd.endodo-ze5mw]

Mastering Mental Toughness, with Peace: 1- Focus on One Activity at a time, “don’t be distracted by other projects “. 2- Control your Impulses, “moderation & thoughtfulness”. 3- Be Prepared, “mental preparation for life’s challenges”. Don’t Panic. 4- Voluntary Training for hardships, “ Training mental agility for hard times “. 5- Avoid Self Victimization, “we are the architects of our own success”. 6- Spend time in your own solitude, “finding your own strength & peace”. 7- Let’s start by being better than yesterday

[@TheStoicBeacon-TGG]

Your video was amazing! Could you explore how Stoicism can complement mindfulness practices?

[@baronghede2365]

Seneca was amazing, Blessed Be.

[@quocnhitran-k4k]

This was very enlightening. Appreciate it!

[@geraldineyoung1364]

Thank you for your wisdom 🎉

[@RAY-rl6xj]

I am more than grateful!

[@toscabrutus1781]

Goeie Video!

[@donellr.jonesmarketing6809]

Keep it up 💯

[@benridge6570]

Thanks, well received.

[@nehasable8347]

Thank u bro

[@NordicStoic]

Thank you.

[@Janaceks_Dad]

Totally agree, but how then to answer this classic job interview question and still get hired: “tell me about your ability to multitask”… its rare that any employer would rate very highly if a candidate would give an honest answer to this question.

[@Akipogii]

I saw your post in upwork. I can definitely help you grow your audience. The books I've read that is related to your channel would be meditations by marcus Aurelius, Obstacle is the way, the subtle art of not giving a fuck, can't hurt me, etc. here's my 30-60 words hook: "We often think that calculating every single option will gain us control. But in the end, the future is still out of control. Which is same for the past, as we can’t control it either. The only thing we have control over is our actions in the present moment, which creates a new past and influence the future." I help individuals improve their personal brand and boost their sales through copywriting. But I also post youtube contents about self improvement.

[@BudMurphy-bt8hh]

Like that alot amen

[@StoicStrengthUnleashed2024]

Explore timeless wisdom in "6 Stoic Lessons From Seneca For Mastering Mental Toughness" and cultivate resilience and peace in modern life.

[@johnflynn8879]

But when is isolation, too much isolation if I withdraw and like it too much how would I return.

[@radinelaj3932]

Divide it in six parts by titles. It would be easier

[@RadioGardaIndia]

🎉❤👌

[@SidneyMcneil-n9m]

Yes!

[@ibrahimbrainburner]

❤❤❤

[@LivingStoic-mp4yl]

👐

[@mahaliahoyte6038]

what about illness?

[@armouredwisdom]

sigmas are the new stoics

[@Siraadh]

Salwe

[@raphaelmalangahe3817]

1

[@CharlesAlfaro-w6n]

I do the same thing (a)

[@CharlesAlfaro-w6n]

A

[@baron7755]

I like your videos, but you repeat yourself a lot. You repeated several phrases in this video alone

[@Casamini_]

In my opinion I think this is a good thing, by hearing a phrase just once you will not remember it for sure, by hearing the same phrase multiple times, it is more likely to stick around.

[@baron7755]

@@Casamini_ just to be clear, this is your opinion and not someone else's? Thank you for clarifying.

[@areaassetareaasset]

are a asset alina markiet bawer full

[@Zaid-M87]

AI generated ..

[@brianstarr6468]

I stopped listening to this video because the intro is very manipulative

[@listings404]

What do you think changing your mindset is.. Your manipulating yourself to change.

[@marietteestabrook4098]

I don’t think the video is manipulative. You should try and listen to it. It is instructive, unlike the intro.

[@wabisabi48]

Sorry but you say do not do two things at the same time, yet you play music/tones while I am trying to get your message....this makes my heart palpitate and stress. I have to turn you off... so much for learning anything.

[@marietteestabrook4098]

Funny. I didn’t notice the music.

[@princeff6295]

Hindi mei bolo

[@beamer7702]

Why the hell are you after Hindi

[@AL_THOMAS_777]

@@beamer7702