12 Tips to Improve Your Gut Health | Detox Your Stomach Naturally | Dr. Bimal Chhajer | SAAOL

[@shivamvishwakarma1475]

1. Drink 8 glass of water 2. include rock salt in water if no BP issue 3. High fiber food instead of processed 4. Lemon + Honey once a day in morning 5. Smoothies 6. Herbal Tea (Tulsi, etc) 7. Ginger water small amount daily 8. Starch (Aloo, rice, legumes) 9. Probiotic (Curd, Yogurt, Apple cider vinager) 10. Fasting monthly once or twice 11. Peppermint 12. Heeng in food and water

[@nayeembadshah8100]

Saved lot of time bro

[@prasunbhattacharya9434]

Thanks 😊

[@MeerDUBAI]

Thanks a lot.

[@ahmedshaikh1513]

Thanks buddy

[@Umeshdailyblogs]

Thanks bro saving time

[@AbdulMalik-cz4gc]

JazakAllah baita

[@Hajiji-f8f]

Excellent jaankari behtarin alfaaz beautiful andaaz thanks

[@arunabhor6050]

बहोत बहोत धन्यवाद डॉक्टर आपका 🙏🙏

[@brahmadeotiwari9552]

बहुत अच्छी जानकारी दी आपने। धन्यवाद

[@Sagar43212]

Dear sir 🙏. Sir plz provide written summary (eksaath)at the end of the video, so we can take screenshot of this valuable informations. 🙏 🙏 🙏 🙏 🙏

[@AyanKhan-ik5ff]

Super sir ap hazaro saal jiye yahi meri dua hai

[@shyam5365]

धन्यवाद बहुत नाईस बात बताया आपने

[@nighatshaheen7128]

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[@radhyshyam5259]

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[@mitalibhowmick5841]

Drink a lot of water Use rock solt in mild warm water only if u dobt have high bp Eat high fibre food Lemon+honey water Fresh juice/ smoothies Herbal tea Ginger water Take starch Probiotics Apple cider vinegar Fasting Papermint Hing

[@balajigujalwar2304]

Very nice 👍👍👍👍🙂🙂🙂 sirji..gud information short but sweet

[@bhagwanji_solanki]

बहुत ही बढ़िया जानकारी प्राप्त हुई हैं आपका धन्यवाद .

[@radhyshyam5259]

kzbin.info/www/bejne/baaUdI2HgM2Xg7Msi=6Je6ExLFIV3AKoj0

[@rajkumarchouhan9534]

सर आप बहुत ही अच्छी जानकारी देते हो आपसे एक निवेदन है कि शराब पर भी एक वीडियो बना है मेरा मित्र बहुत शराब पीता है उससे शराब के साथ छोड़ना है वह छोड़ने को तैयार नहीं है आपसे हाथ जोड़कर निवेदन है कि कुछ बताएं हमको

[@LOVEMOMENTSJAIBIHAR]

आप उस दोस्त के साथ पिया कीजिए आधा आधा बाटेंगे तो आपका दोस्त कम बीमार पड़ेगा😁😁🙈

[@संजयगुर्जर-द3घ]

​@@LOVEMOMENTSJAIBIHAR 😂

[@jahangirsksk3094]

@@LOVEMOMENTSJAIBIHAR 7

[@RefCursor]

राज जी, तुम्हारे मित्र की इच्छाशक्ति ही इस व्यसन से छुटकारा दिला सकती।

[@tk7729]

मेरी मुलाकात करा दे भाई अपने दोस्त से

[@dineshkumarbhatt5543]

Sir AAP bahut Sundar Jankari dete ho God Aapko har Pal Khus Rakhe😊

[@seemasingh7782]

Thank u so much Doctor sahab 🙏💐🌻🌻🌻🌻🌻💐

[@geographylearner7987]

Namasta Dr San🙏

[@ashokparalkar7321]

सिधा साधा इलाज, बहुत आभारी हूँ l

[@gurmeetsingh-bu5fb]

Thank you Dr gee namaste 🙏

[@SAAOLHeartCare]

You're most welcome

[@lingrajgujamagadi1434]

🙏🏼 Sir 💐 👍🏼👌🏼 Thank you 🤝

[@JaipalSingh-fh3lg]

सर जी मै आपका रैगुलर विडियो देखता हूं जो कि बहुत ही उपयोगी होते हैं, आज आपने बताया सर जी कि हींग ले सकते हो, सर जी मेरे मन में हींग को लेकर डाऊट है कि ये वैज है या नाॅन वैज, प्लीज जिस किसी को भी जो कमेन्ट पढ़ रहा नालेज हो, डाऊट क्लीयर करें। 🙏🙏

[@mohanhemrajani4523]

Veg me hai

[@farzanhusain278]

Pure hing per s nikalta h.. jese gond.. phr usme flour mila dia jata h

[@asifabbasi7211]

Helpful clip ...sending love from sindh Pakistan❤

[@manzoorahmadkhan4825]

Golden tips by our beloved Doct. Sahib. Good Evening..sir, most informative Sir. Marvelous post by Doct.Bimal.Chahgar sahib.

[@manzoorahmadkhan4825]

Good night sir Respected Doctor sahib. Most welcome sir , Thank you soo much.

[@rajendradesai9806]

Wonderful advice and video. Good proper advice. God bless you sir.

[@robinpachnanda1288]

Very Useful and Powerful Information for All of us. Thankyou Sir.

[@Hooreyy__khan00]

Great Senior senior senior Dr

[@ushagagan3769]

Thankyou so much for giving our नॉलेज और intestine knowledg

[@ashasinha1937]

उपयोगी जानकारी धन्यवाद

[@VeenaArora-p2t]

Thnx

[@tirtharai1901]

Thank u doctro sab aapko suchana k leya dhanybad.god blass u.

[@buoyantenglishcentre5534]

Very informative and nicely explained 👏 Thank you for your video

[@SAAOLHeartCare]

Thanks for watching

[@meenasharma8138]

बहुत-बहुत उपयोगी

[@SAAOLHeartCare]

Thank You!

[@85_SUMiT]

thank you sir

[@deepakkumarraushanbs21b012]

You are very important person in my daily life.

[@maganbhaid9763]

Very useful information. Thanks

[@archanadutta6249]

Dr sahab,dil se dhanyawad Aapke usefull vedioes k liye

[@shahanaanjum405]

Thanks for sharing such information

[@nasimbhainasimbhai5017]

Very important information

[@agnesdrozario7390]

Sir Aap ko thankyou so much Aap ke Jankari se Bhaut kuch Jaan paye

[@dhaneshmalhotra4055]

Thank you, thank you, thank you.

[@asif_chouhanproduction415]

Respected Sir. Keep doing good

[@miskatuddin8451]

Thanks sir God blles you

[@shashikanttiwari4968]

Thanks,Dr.Very useful advise.

[@anitadsouza2628]

Amazing tips doctor.God bless you.

[@jyotiranjannayak3127]

Thanks 🙏

[@mahalaxmiregmi9514]

Great n real DR

[@savitasingh4886]

Sarab ke नुकसान के बारे मे भी जानकारी de

[@MaheshKumar-bc5cm]

Than You Sir 👍👍🙏

[@smrezaualkhadem7925]

Sir God bless u

[@vidyasagarkumar2650]

dhanywad

[@radheysyam1357]

Amazing Shri Radhey 😊👏

[@sudhabajpai6009]

Good information Doctor Thanks

[@ravinderchawla3374]

v gd dr - u r one of top most honest drs in the country

[@thugx5987]

Sukria sir 🙏🙏🙏🙏

[@prabhjotsandhu1545]

Thank you very much

[@vidyasagarkumar2650]

Bahut achha sir ji aur fruits ka naam fod fiber rich

[@sanjayjagdale2465]

Thanks Sir 👍👍

[@sangitachadha7931]

Thanks doctor

[@naturegardening968]

Really so nice information

[@SAAOLHeartCare]

Many many thanks

[@sabihasarwat5995]

Thanks a lot!

[@TajSingh-vu1xl]

Namskar ji

[@punamdurga2405]

Thanks Dr ji jai shree ram🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ranjanapal5368]

Thankyou so. Much sir

[@jyotivarun6449]

thanks🙏🌹

[@sangeetasahni3783]

Thank uuuuu so much 🙏

[@onkarkeche8035]

Very good

[@ShilpaSharma-go1xe]

GOOD EXPLANATION..WE CAN ALSO USE AEGLE PLAN CAPSULE IT'S REALLY USEFUL IN GASTRONISTAL DISORDER..

[@bharatsaka6518]

very most full information

[@gurvinderkarwal4586]

Dr sahib stomch inflamation ki bhi koi remedy bataiye pls

[@balbahadurpandey1252]

कुशल मार्गदर्शन ...शत शत नमन 💐💐

[@suchitrananda7475]

T Q Doctor.

[@Thevinodgurjarshow]

परमात्मा आपको खुश रखे

[@marutchawla8866]

बहुत सुंदर वीडियो

[@miali5390]

God Bless you

[@vinayakkamat4832]

Thank you. Very interesting and useful.

[@sppa7987]

Thanks sir

[@rakeshbali7209]

Good... Very good information... Thanks

[@shakuntalaramchand6959]

JAY SHREE KRUSHNA 🙏🙏💐💐🙌🙌😘

[@dilip6330]

Thank yoy sir

[@prahladshihara37]

Very nice, fabulous super thanks sir

[@hiteshparmar4930]

Sir chronic constipation ke bare me ek video banaiye aisi binti hai

[@muscatfooddiaries]

Thanks for good informations

[@DrRT-dk9oe]

Very good sir ji

[@peachugomaDlittlehearts]

So humble sir 🙏🏻

[@vilasdabhadedabhade3901]

Very nicesir

[@seemapant5880]

Dr sir serum ammonia kya hai diet precautions kya hai

[@mohdishaque1237]

Thanx sir

[@parvezali6388]

Very good sir ji 🙏 👍 ❤

[@tanuindianbhajan9529]

Sir aap ke vajah se mai apna wet 11 kg kam kiya hai thank you sir

[@AnitaSharma-zm3tc]

Thanks a lot dear & respected Bhaiya. I like all yr informative videos, which r very beneficial.

[@tapandatta5597]

🙏 Always best.

[@ruksakhatun6869]

Nice video ❤

[@chetangajkesari]

Very nice info

[@altafmandhra3063]

Ty sir

[@RAVINDERKUMAR-bc1og]

Nice information

[@syedwarsi6480]

Hi sir my dad is neart patient with 3 blockage sir he's suffering from coughing very badly from past 1 month please suggest any good medicine

[@neerajgupta6839]

Unko Milk and Milk product chodna padega

[@atmatejschoolwada]

Best

[@nainabazaz9722]

Sir mjhe stomach hyplori infection hai aur small intestine infection huva hai ab kya mai dates kha skti hu kis time PE khao jis se mera weight gain ho

[@siddharthcaloriya9258]

Very useful information Sir 🙏🏻🙏🏻

[@anupsarin1193]

🙏 sir thanks

[@brahmotripanda1231]

Thank you so much sir 🙏

[@nageshwarprasadgupta7429]

God bless 👍