#128

In this video Doctor Andrea Furlan explains what a Baker's Cyst is and how to eliminate it.
00:00 Introduction to Baker's cyst
01:16 What causes Baker's cyst?
02:03 What are the symptoms of Baker's cyst?
02:54 How is Baker's cyst diagnosed?
03:07 Can the doctor aspirate a Baker's cyst?
03:16 Can the doctor inject steroid in the popliteal cyst?
03:50 What is the treatment for popliteal cyst?
06:07 Surgery for Baker's Cyst
06:28 Exercises with Baker's cyst
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: www.amazon.com/shop/dr.andrea...
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Subscribe to this channel: / drandreafurlan
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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[@nigel6862]

Im 72, had one for 40 years. It developed slowly after a small torn cartilage operation. Best way to reduce the swelling or lump is to do knee brace exercises frequently. Sets of 5 every hour you are awake. Do gently until the swelling goes down. Exercises act as a pump to get rid. Nothing else will work naturally. Much better than ice. Dont be afraid to brace if badly swollen. Obviously you need to rest and elevate the affected leg. To do: sit with straight leg elevated on stool... breathe in through belly and pull foot backwards towards you (streatching calf) tightening the quadricep muscles for 5 seconds. When you brace correctly the knee goes down and lower leg comes up slightly. Relax as you breath out. Then repeat every 10 seconds or so. You create a natural pump which works quite quickly to release the pressure thus alowing good blood circulation and natural healing...Knee brace exercises are the first step to being able to cope with the bakers youself easily. Dont be afraid to do them,.. is uncomfortable to do if badly swollen so do slowly and gently until you get to grips with it.. i recommended these to my GP!

[@Chiroman527]

nigel, I'm paying attention to your advice!! I'm Bone on Bone in the right knee. Had Torn meniscus surgery in 1997 . The Dr then told me that I had OA in the Knee. Moreover that right leg is just over 1" shorter than the left leg (1.15"). That was a result of a Femur fractured playing HS Football in 1966 at age 15 - I'm 71 now. After the Body cast was removed (3 Months in a full Body cast) the leg was clearly shorter. The growth plate was affected by the fracture - they didn't know much about Growth plates back then. It was left unaddressed by the doctor and my parent. Ortho shoies probably should have been rercommended. That Leg Length Discrepancy has wreaked havoc with my spine/ Hips and overall physiatry! I am less Bone on Bone in the left knee which also had a torn Meniscus in 2013 (surgery). FYI, I have had at least 6 courses of Synvisc (or comparable Gel) injected into both knees. They would help for lnger of periods of time in the past, but the recent course (it's 3 injections - 1 week apart) is doing very little. I have large Baker's Cyst behind the right knee but not on the left. I am on the way to two knee replacements - the right will be 1st. But i'm delaying as long as I can. I fear that surgery !!

[@CHSN-1]

Its so true. It’s does act like a pump. Mine was coming and going, but I thought I would take time off from the gym and anything that may be causing it to get worse to see if that helps. But when I took the time away my cyst got huge. You gotta stay super active, stretching, etc.

[@theoriginalalteff4]

Thanks for sharing your technique. It relieved pain almost immediately. I can feel the circulation improvement after stretching.

[@anotherviewofthings]

I did not quite catch the advice. Do I need to put knee brace before doing the exercise? Or even wear the knee brace all the time? Thanks in advance, I have a cyst formed after I tractor-mowed on bumpy lawn for several hours and then sit kneeling for several hours playing with my kid. Then I continued exercising (and mowing) and I got it ruptured (I believe during mowing). So, I ruptured it, but it forms a bit again. So I would like to pump it out this time using your method. Is there any video of this exercise?

[@Gatorlips2]

Thank you for this! I too, had athroscopic knee surgery, and regret doing it! Now 80yrs old and have developed that cyst.Thamk you for sharing your knowledge!

[@fieldsrealestate]

I just turned 51 and have had my first Baker's cyst 10 years ago. I first noticed them when I moved to a new home which had hard wood floors. Within a few weeks of moving in and walking on the hard wood I had my first bakers cyst. I didn't even know I had a lump on the back of my knee until my fiance noticed it. It was huge! At the time I wasn't sure what it was but looked online and self diagnosed the issue. It went on for several days / weeks and it would not go away. It was only in my left knee. I started to wear slippers with cushioning to see if it would help. And it did!!! I now wear slippers at all times when on hard wood floors. If I remove the slippers only for 10 minutes my knee pain will come back and I will have another cyst. The best thing you can do is wear shoes or slippers with as much cushioning as you can. If you don't notice any improvement try another pair. Do not use just rubber like crocks because it does not help. You need slippers that are like walking shows for support. I would imagine if you have hip pain this might help as well. Needless to say 10 years later so long as I keep wearing my slippers and use good shoes I have been able to keep them away. But I am not kidding, if I take them off, within 10 minutes of walking on hard wood floors I will have bad pain and a lump will start. Please pass this along to anyone who has baker's cysts!

[@user-py9nz6yo7y]

I'm 76 y old. Had large baker cyst 30+ years. Like to do exercise as much as possible but now very uncomfortable to do so. Last medical consultation was over 10 years ago. Now getting feeling of numbness in front of knee and aches most of the time. Is it worth arranging another consultant appointment or just leaving things as they are at my age. I have little or no cartilage in my knee.

[@ReasonablySpeaking9808]

@@user-py9nz6yo7yyou can always go to the doctor, hear them out. If what they say is sufficient for you, then continue to stick to your original plan of care.

[@KatJaguar1122]

@@user-py9nz6yo7yI recommend you repost your comment to the main thread under video. This is response to one persons comment and will not be seen but hardly anyone.

[@feliciabellamy]

What kind of slippers?

[@dianahudolin444]

What kind of sleepers? I don't understand what is sleepers with cushioning???

[@myintooo5695]

It mean a lot to me. God bless you every time.❤

[@yogamitalina5462]

You have a very friendly and clear way to explain. Thank you so much !

[@DrAndreaFurlan]

You're very welcome!

[@ccook3659]

Awesome!!!....you have educated me around this condition as well as deepened my knowledge!

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@maryanngonzales22]

Carrying heavy loads up and down stairs...as in moving, groceries, carrying out heavy bags of trash or recycle.. the key word is weight on knees. This strains the knees to over capacity. Carry smaller loads or get someone else to carry the heavy loads. Learned this the hard way

[@Mortthemoose]

I'm disabled with Chronic illnesses/Pain, and so I can't lift heavy stuff anyway, but even lifting small amounts of weight aggravates my baker's cysts and causes terrible pain. As does, bending, standing, walking, sitting etc etc

[@myriamreye1168]

Y yo cargando mucho a mis hijos, subiendo o bajando LAS escaleras 😢😢😢

[@wildwoodmagafireflyfestiva9979]

I believe this is what I have, swelling, no pain at all, loose feeling at joint, right leg. The PA sent me for an ultrasound to rule out blood clot, doctor affiliated hospital Cape Regional) wanted $3500 for test, my deductible would have been $1700-that what I would have had to pay. I'm still paying off the $1500 deductible I had for the same test from 3 years ago so I wondered if I could go somewhere else. I called an independent imaging place and it was $170!!!!! Had it done an hour later than the hospital was going to do it. Buyer beware-I paid $170 for a test that the hospital would have charged $3500.

[@U4Eye]

You should have said you're an illegal immigrant you would have got free hospital care free food free housing😂😂

[@margarethouse9128]

Thank you for this video,Doctor ,have had a baker’s cyst behind my right knee and never seen a video about it so thank you again.🇳🇿

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@user-si3db5co6f]

Very helpful video, thank you!

[@user-ns9zk9qi5j]

An excellent video, would be helpful for a complete exercise plan in complete.

[@abebatesfay8951]

Thanks doctor you'r very kindness to give us good information to protects our health! God bless you!

[@DrAndreaFurlan]

Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

[@marijanamaltar5434]

Hvala Vam na savjetima koju su dobro objašnjeni i veoma korisni.Pozdrav iz Hrvatske

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@kamaaljamac3737]

MY DEAREST DR. ANDREA FURLAN HAVE HAPPY NEW YEARS FROM U.K. THANKS FOR YOUR USEFUL LESSONS

[@DrAndreaFurlan]

Happy new year

[@fooey-mg7br]

Great information! Thanks!

[@harricine45]

Thanks for this easy to understand information. I will check out some knee brace exercises.

[@carladams4926]

Thanks for your time I'll give it back some day love ❤️

[@monicabalbiani4109]

Thanks doctor Furlan..this is a very interesting video...I have this problem...

[@DrAndreaFurlan]

Monica. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

Thank You for the video! Happy New year to you!

[@DrAndreaFurlan]

Solveiga. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@jemimahmuthoni1474]

Thanks very much for the information

[@kyrareneeLOA]

Thank you!! I did too little movement... was sedentary... was sitting on feet with knees r in chair. for a year then got a baker's cyst. However, RICe is what I was doing when I got it,... resting. ....elevating. ⭐When it went down once , I did cupping with leg strengthening... Movement it so important!!!

[@lindacarmelle8333]

I didn't notice the bakers cyst until after I broke my foot.had surgery on it , and gained both weight and edema. The MRI was needed to just confirm it wasn't a blood clot. The baker's cyst is still there , but once I was able to lose the weight I gained and the edema reduced I didn't notice the pain anymore. When I have flares from the CRPS though and the inflammation process resumes then the baker's cyst does become noticeable. This is a helpful video to understand all the options AND the reason why the cyst developed in the 1st place. My ortho and my surgeon glazed over the how it may have developed part ,just saying it was very common and chances are it was there for years before the break and surgery. Glad to know more! Thanks Dr. Furlan keep the great videos coming!

[@DrAndreaFurlan]

Linda. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@lindacarmelle8333]

@@DrAndreaFurlan Thank you for the link! Yes, I did sign up! Awesome website=)

[@vinni..jeanl...a..8168]

Hi, that's very clear explanation. " Dr andrea Furlan is doing fantastic job. " We're supporting you. " We always think that this is our channel and we have to responsibility. " Because Dr andrea is concern about each one of us. " Thnx Dr andrea Furlan. " Keep doing more 😘💫✨##

[@DrAndreaFurlan]

Vinni. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@mariateresaspagliardi4692]

Grazie dr Furlan per questo video che mi interessa moltissimo 👍👏. Cari saluti 🙋🏼🤗❤️

[@user-wv2bn2cb1i]

Thank you Dr Fulan! I always enjoy your vids and your wonderful, calming voice.You've explained so much more than my dr. He doesn't seem to care. I know more about Bakers cyst than he does.

[@DrAndreaFurlan]

Wow, thank you!

[@zsokadancsi4692]

Thank you Dr Anrea! Nagyon erthto es hasznos betegseg bemutatas es megoldas!💖 Bay bay

[@asiadeweese7319]

Thank you. I am traveling on vacation and was a bit overwhelmed by the swelling behind my knee and nowhere near my orthopedic doctor. Your video was helpful and reassuring.

[@DrAndreaFurlan]

I'm gald to hear that.

[@uber2tuber]

Great video Dr! Thank you so much... Appreciate how clearly the information is presented. Gracias!

[@DrAndreaFurlan]

You're very welcome!

[@GustavoFerman]

Thanks for this video ..

[@nirajsharma2571]

Very meaningful video

[@estelleadamski308]

I injured my knee 5 wks ago, X-ray showed no broken bones & no arthritis(I'm 68) The Doc was surprised. A tremendous amount of pain. Today I had a MRI which showed a meniscus tear & Baker's cyst. I don't know how bad the tear is. The treatment is RICE, ace leg compression , I also have a brace, Ibuprofen ,& physical therapy. I'm suppose to wait 6 wks and return to the DR if not better. I can only sleep on my side when I roll on my back it wakes me up w/extreme throbbing pain. So far no fun, & I want it to be behind me. A ligament is strained, but, everything else is OK. I enjoyed your video. Thxs!

[@MsSecretbitch]

I hope u will feel good, and better than before

[@victoriavictoria3941]

Howl do you mean rice ? Eating a lot of rice ?

[@TimThomas-zy3xl]

Very helpful explanation. Now i understand better whats about my Bakercyst.

[@DrAndreaFurlan]

I am glad I can help

[@amazongaming6171]

Thank you so much so infomative God blessyou

[@DrAndreaFurlan]

Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

[@pholmes3933]

Always, easy to understand information. Thank you! 😊

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@teresaperez5729]

Very helpful thanks

[@DrAndreaFurlan]

You're welcome!

[@saiprasad5801]

Thank you!

[@starshine7937]

Thank you very helpful

[@DrAndreaFurlan]

Glad it helped

[@goodvolks2know372]

I have a Bakers Cyst that keeps coming and then does go again. This video was very helpful in understand why it might be happening to me. Thanks

[@kuwaitkuw9297]

I am osteoarthritis patient. Thank you so much doctor your explaining. Every day I followed doctor your exercises. Now I am getting better.thanks a lot dictor

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@Nataly97189]

Thank you

[@quintonscholz3656]

thank you very much Dr ❤

[@DrAndreaFurlan]

Most welcome!

[@dr.vigneshkumarphdphysioth6585]

Good education video on " Bakers cyst" by dr andrea ...yes it's very common in some osteoarthritis knee joint patients and internal dearrangement knee joint cases ...ofcourse it's asymptomatic but need to consult ...exercises plays a key role.i had seen more commonly extension lag knee joint stiffness. Hamstring tightness predominant ...need Rice procedure and gentle stretching to get full extension to overcome extension lag 5 to 10 degrees ....fine video madam

[@DrAndreaFurlan]

Great suggestions Vignesh!

[@dr.vigneshkumarphdphysioth6585]

@@DrAndreaFurlan my small tips ..sorry madam ..you are doing great job.

[@adoradoresjesusmisericordioso]

Thanks doctor

[@vivinpan]

Very informative. Can you do a video about "water on the knee"?

[@DrAndreaFurlan]

Thank you for your comment. That is a good question/suggestion for a future video. Have you seen my website yet? Check it out www.doctorandreafurlan.com

[@charlynnmullin38]

Thank you🎉❤

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@ehinspections]

Thank you for sharing! I just noticed some fullness in the back of my son's knee; he seats alot and does not excersice...I will try your excersices for movement of the knee, thank you!

[@DrAndreaFurlan]

Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.

[@sharmisthapancholi3109]

Very good useful video.when I have a pain in my shoulder or back ,Neck ,Ankle I have been doing exercises from yours videos and it’s worked out very well so Thanks for your all informative videos .Good bless u dear .🙏💕

[@DrAndreaFurlan]

Thank you

[@doinitastan1919]

Găsesc acest video foarte interesant și util pentru că eu am un chist backer după o entorsa la genuchi

[@topalaluiza9647]

Thank you so much 🙏🤗🌹💋

[@DrAndreaFurlan]

Always welcome

[@SgtSam1]

I’ve had my cyst for approx 3yrs now. It’s deep in the knee and not visible. Biggest complaint is reduced flexion. I’ve had 2 MRI’s, 14mo or so of physical therapy, a steroid shot, and an aspiration. None of it worked. I’m an avid exerciser with no knee injuries or suspected injuries. I find my knee worsens when I rest it. Needs constant movements or it tightens up and ROM is vey bad

[@CHSN-1]

100% mine got bad when I decided to stop going to the gym. Huge mistake. Staying active stretching is the key imo.

[@fieldsrealestate]

I just turned 51 and have had my first Baker's cyst 10 years ago. I first noticed them when I moved to a new home which hard hard wood floors. Within a few weeks of moving in and walking on the hard wood I had my first bakers cyst. I didn't even know I had a lump on the back of my knee until my fiance noticed it. It was huge! At the time I wasn't sure what it was but looked online and self diagnosed the issue. It went on for several days / weeks and it would not go away. It was only in my left knee. I started to wear slippers with cushioning to see if it would help. And it did!!! I now wear slippers at all times when on hard wood floors. If I remove the slippers only for 10 minutes my knee pain will come back and I will have another cyst. The best thing you can do is wear shoes or slippers with as much cushioning as you can. If you don't notice any improvement try another pair. Do not use just rubber like crocks because it does not help. You need slippers that are like walking shows for support. I would imagine if you have hip pain this might help as well. Needless to say 10 years later so long as I keep wearing my slippers and use good shoes I have been able to keep them away. But I am not kidding, if I take them off, within 10 minutes I will have bad pain and a lump will start. Please pass this along to anyone who has bakers cysts!

[@lydiaperez-oq5ey]

thank you god bless

[@DrAndreaFurlan]

Thank you too

[@KathyYvette]

Thank you. I just realized that my pain in kneeling is caused my this lump in the back of my knee. I thought the pain was due to inflammation in the front and my lost cartridge and arthritis. I had a knee replacement to one knee but still have those lumps. They have been there for few years and I thought just fat. Should I get it drained? I don't think exercise and elevation alone will help. Can you recommend topical anti inflammatory to rub on it? Thank you

[@manishajoshi5057]

Dr I had a baker cyst 3 mts back. I had physio therephy. Now i can walk. I always see your videos.

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@hausofballoonsbyalicia2155]

My son is a Marine active duty and at his duty station now and we just found out he has a Baker cyst , the Marine Corp isn't doing much to help at all and still wants him to run and do all other PT training everyday even though he has had this cyst for over 2 months now and it causes him pain and "tightness" in the knee. Hopefully something can be done soon. He just turned 20yrs old last week i doubt he has osteoarthritis but MRI didn't show meniscus tear either.

[@annakoziorowska1940]

HAPPY NEW YEAR DEAR DOCTOR REGARDS FROM POLAND

[@DrAndreaFurlan]

Happy New Year Anna. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@annakoziorowska1940]

@@DrAndreaFurlan Dear Doctor Thank YOU so much !!!

[@julieroberts9285]

Any advice for pvns in the knees

[@aspasianezi2541]

Σας ευχαριστώ πολύ για την ενημέρωση.... Δεν ξέρω εάν είναι το ίδιο με αυτό που έχω εγώ στο δικό μου γόνατο; Ομως το πρήξιμο το έχω δίπλα στην επιγονατίδα. Η αλήθεια είναι ότι το κουράζω αρκετά μέσα στην ημέρα, γιατί έχω σκάλα στο σπίτι και αναπόφευκτα, θα την ανέβω κατέβω αρκετές φορές... Τις ασκήσεις που έχετε σε προηγούμενο βίντεο, θα ξεκινήσω να τις κάνω... Με βοηθήσατε αρκετά... Σας υπέρ ευχαριστώ!!! 😘🌹🇬🇷

[@tugboat8475]

Thanks for that. I had knee pain the last 8 weeks. Went to the doctor done an x-ray and a CT scan confirmed something else plus the baker's cyst. Was told to wear a knee protective brace as it wasn't very big and that was it. Last weekend we were at a car race walking over a lot of foot bridges that night. My calf was so sore and the next day sore but now the calf is good but the knee is still sore. I can't see a lump. I can't fill a lump. Thanks

[@NickelPlatedProd]

Does your knee still hurt? I’m going through it right now. I can still walk fine but sometimes it feels like my knee is about to pop out of place and hurts.

[@itchycooable]

I have one behind my left knee , (my right knee is the weak one after an old acl injury) . I'm 71 and think that i caused the bakers cyst by overdoing it/overstretching whilst playing singles tennis . It's a bit stiff but not very sore and i have had it for over 8 weeks and it has not reduced.Sometimes i use a knee bandage and sometimes a rub-in . Am still playing tennis mostly doubles , and walking and a bit of cycling .have nt seen or told the doc. should i ?

[@norafox4789]

Amen,good advice doctorI had a cyst didnt know it,it burst,I could feel it!!and whole righy side went numb..It id finally going down.4 months,thru Christmas...Icing it and exercise it.???

[@DrAndreaFurlan]

Glad it helped!

[@godisinfinite6730]

Hi Dr. Andrea, thank you so much for sharing this knowledgeable video. I have a bakers cyst right now and it hurts really bad, when i try to walk it hurts so bad the pain makes me cry i have to take the tinest little steps and use a walker. I was going to try to strengthen my knee, you mentioned a exercise video that helps bakers cyst but can't find the video, is there anyway you can send me the video or link to the video? Thank you Dr. Andrea for all your helpful videos i greatly appreciate it 🙏🙏🙏

[@marym11]

What this man he's really good on baker's cyst I have one on the back of my knee go on KZbin put in How to fix plantar fascitis ( No More Heel Pain it's all connected I am doing what he says it will work for you you do not need surgery it's the bottom of your feel which Leeds to baker cyst do the exercises slowly at first when you get pain hold it until it eases and then go a bit more this is so wonderful it really works 👍

[@eu_thalesmarcassa]

Muito bom, Andrea!

[@DrAndreaFurlan]

Obrigada eu.

[@nikkurathore6937]

Made a video on how to fix facial asymmetric please dr

[@DrAndreaFurlan]

Hi, thank you for this suggestion. This topic is outside of the scope of this channel. This channel is to discuss topics of chronic pain.

[@marywalsh404]

Had 3 year eventually total knee replacement on night mare pain. Got 2 knee replacements within 1year. Only getting to get relief now. Bakers cyst is bad bad bad pain.

[@ser_ryon_vine6392]

I developed on a couple years ago while hiking. Every once in a while, it flares up, like yesterday. I spend hours on my feet at work so this really stinks atm.

[@nancy100true]

I dislocated my left knee cap years ago. For whatever reason, about 4 months ago, I developed swollen knees, then the pain in the back of my knee came. I sprained my back 3 weeks ago. Went to my doctor. He gave me a steroid shot and muscle relaxants for my back. After 3 weeks my back is much much better but my knee is getting worse. I have wrapped my knee, stayed off my feet, used cold packs and taken acetaminophen. I have constant bad ache in my knee especially when I put any weight on my leg, so walking is tough. If I move my foot even slightly, from being straight out, then the bad ache turns into bad pain. Like I said it is getting worse.

[@reginamay2767]

I have some swelling behind my knee but not pain when I straightened my leg. I do have some tightness on the top part of my knee.

[@DrAndreaFurlan]

I just posted a new video about exercises for knee osteoarthritis. kzbin.info/www/bejne/aITTl35rlryGfqc

[@dsgreen5]

Please research PRP - platelet rich plasma. Mine was a recurring problem in both knees. My right knee was also swollen. I had the knee aspirated and PRP injected in both. No issues since.

[@DrAndreaFurlan]

Thank you for your comment. That is a good question/suggestion for a future video. Have you seen my website yet? Check it out www.doctorandreafurlan.com

[@katerina4961]

I have Baker’s cyst before 2 years ,go to specialist and make ultrasound and Dr say,we must check every 6 months and see if can get bigger,but one my friend said you can try put succulents ( Hylotelephium spectabile - Crassulaceae) on the spot every night 3-4 leaves for one week . This can help Baker cyst to burst ( not sore) , for me after that never come back again . Since then I have 2 pots of that Crassulaceae

[@lidiarandolfi7342]

È possibile che il nodulo si trovi nella parte laterale o davanti ?

[@SPEED-7]

Hi dr. Can your help to do a video on hydrosil for infants and kids. My son got it, and its already 4yrs. Tq

[@DrAndreaFurlan]

Hi, thank you for this suggestion. This topic is outside of the scope of this channel. This channel is to discuss topics of chronic pain.

[@SPEED-7]

@@DrAndreaFurlan tq so much dr. Appreciate your reply, love all you video, with your video i heal my radiculopathy last year, its was a toughest journey for me on the herniated cervical ..all your information really help me with the process understanding regarding the chronic pain, yes i didnt went to consult with few specialists doctors, but your video and exercise give me strength not to give up or give in on the chronic pain.

[@---bk2hj]

Thanks Again Take Care

[@DrAndreaFurlan]

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@NickelPlatedProd]

I have right now. I’m 36. My knee as popping for a week or two when I’d squat down and stand back up and hurting. Then I noticed a big lump in the back. Went to my Doctor and did some test and said I didn’t tear anything and said to come back in 3 weeks and did my own research and realized I had a baker cyst. I hope this goes away!

[@madalynmoth4263]

Can a bakers syst be on the inner side of the knee?

[@Chiroman527]

DR. What if You are Bone on Bone in the Knee? I had a torn Meniscus in the right knee, surgically repaired in 1996. The surgeon told me at that time the MRI showed Osteo Arthritis in the Knee. I have had Synvisc Gel inserted at least 5 times. The Otho doctor says that the knee replacement is inevitable. The Synvisc is NOT lasting as long as it did in the past. My left knee is partially Bone on Bone as well!. But I only get Baker's Cysts in the right knee - it is currently larger than at any other time in the past. Should I do Exercises? Some PTs say yes, do the Quad strengthening , others on Line say, no: do exercises to sthrengthen the Glutes and Hammies. I'm lost - I do fear Knee Replacement surgery? I'm 71 and suffer with numerous Spinal Maladies, much of which I feel have been generated by Leg Length Discrepancy. My right femur was fractured in 1966 playing HS Football and as a result is over 1 Inch shorter. That LLD has affected my entire well being, by affecting my Physiatry. DSI Joints are inflamed, L2 L3 and L5-S1 are herniated and bulging. and a Multiple of sites of Stenosis labelled as Mild to Moderate. When the injury happened and the ortho doctor at that time left the short leg unaddressed! That was a Big Mistake. Should have had adjusted shoes recommended particularly at that age (16) with my spine still forming. On top of the other ailments, I have Dextroscoliosis of 25 degrees. Pay attention to your Bodies!

[@ngamlenhtan657]

Hi Madam I would like you to give some advise.I am a junior doctor.I drained a 70 year old lady's baker cyst through a small incision last 4 days. Today, her whole leg gets swelling and I got some stitch out. Much synovial fluids still come out. What should I do? Please.

[@Cybernetic263]

Wich cream is good for baker cyst

[@noremac4807]

Is cycling a good gentle exercise? I have an e-bike, so can control the effort/pressure I put on the leg

[@DrAndreaFurlan]

Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.

[@sharmisthapancholi3109]

Sorry for last comments because I am in India now for holiday .Having good whether and good time with family .🙏

[@DrAndreaFurlan]

Hi Shamistha. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

[@sharmisthapancholi3109]

Yes I knew that.I am your old subscriber .🙏💕

[@mamat792]

What is the best type of doctor to assess for Baker's Cysts (behind both knees). X-rays returned ok, nothing significant. I'm at a loss at to how to move forward at this point. Terrible pain behind both knees and taking NSAIDs every 3 days. Pain is so bad when the med has not kicked in that I can barely lift my knees to get out of bed, but on pants, go up down stairs, get in/out of car... Otherwise in excellent healthy. Thank you

[@DrAndreaFurlan]

I have a new video to answer this question. Watch here: kzbin.info/www/bejne/rZKZdnuLf9SXhas

[@jayadama1301]

Dr.Furlan what is baker's cyst?

[@asifm5153]

What will be the best diagnostic method to diagnose Baker cyst..USG or MRI?

[@DrAndreaFurlan]

Both give an accurate diagnosis. Ultrasound is less expensive and usually faster to make an appointment.

[@MA-ss6rd]

I have the symptoms of the baker's sys but without sys...I start to feel the pain in the back of my knee after walking a certain and when bending or bending the knee, could this mean the baker's sys?

[@brotherbread6549]

10 years I've had this damn thing. Nothing I've done has helped. Now I just love with all the swelling and pain and now I keep playing basketball and golf because I'm over not living my life. 2024 and we still can't figure it out.

[@lorettamaeross8644]

I have had a bakers cyst for over 2 years and tried all the treatments, aspirations, injections & surgery. Nothing works and my body keeps producing cynovial fluid behind my right knee. Any other suggestions or recommendations please?

[@jouanasacoura]

Good afternoon ; Doctor i have kyste baker of 8,6 mm Can you give me the best traitement I'm afraid if i do intervention I wait your answer

[@sermingcmn1817]

53 yaşındayım dizimde sıvı azalması var yürürken zorlanıyorum ayağımı yukarı kaldıramıyorum topallayarak yürüyorum tavsiyelerinizi bekliyorum teşekkürler

[@leaelizabethh9312]

I just turned 31 and i was told yesterday at the er this is what i have. Both my legs are swollen. My left leg hurts more around the knee and behind, i can feel a little lump under my skin which is extremely painful 😫 the nurse told me that it wasnt a blood clot because he did a blood test...they didnt do any ultrasound or imaging of my legs. Is this possible to tell by blood work??

[@thereseglobensky8126]

i have a cyst ! i noticed it gets worse depending on the type of shoe i wear when walking! am i wrong? my leg will swell, and of course, the lump on the bacl of my leg! any advice? thank you

[@DrAndreaFurlan]

Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor. Have you seen my website yet? Check it out www.doctorandreafurlan.com

[@pepeaguilar2205]

Great video - thank you! I used to be an uneducated runner, so I destroyed the cartilage in my femoral and tibial condyles. I now have osteoarthritis and a cyst. I do not run anymore, but I started using a bicycle. Will pedaling a bike make the problem worse? Thank you again! PD: I am not ready for a knee replacement yet ...lol!

[@lumberpilot]

I was just diagnosed with a ruptured Cyst so my whole lower leg is swollen and red. I would add that it is very painful..

[@user-wt9hv9dg6r]

Mam Iam 69 years I have that type of swelling potion be hind the knee joint. But no pain. Whether Dr can remove that fluid with out using steroids.

[@workfromhome411_]

Is it possible to have a baker's cyst on the front of the knee?

[@DrAndreaFurlan]

No, it is a different thing. Not Bakers cyst

[@dsgreen5]

That cold be swelling as a result of the issues with the knee that is creating the bakers cyst. I had swelling in one knee with the bakers cyst.

[@danieldacosta8092]

Short rest for a couple of weeks

[@subhashjobanputra755]

You say avoid long walks yet keep moving and exercising the knee ,sounds like contradictory.

[@nancy100true]

It does! But the pain when I walk is not fun so I have no clue what exercise I could do!

[@larainebentley1546]

Hiw do you know if this is a bakers cyst

[@DeniseHeafey-hq3ik]

Gone?

[@Rarisit]

❤

[@DiannaStanley]

Have had them in both knees for 9 years. Doctor told me they were "fat pads"

[@sunnygirl996]

I have a bakers cyst i never get enough time to rest it😢 i only had 2 days off to rest it

[@natv7139]

Dear doctor can a bakers cyst turn red?

[@DrAndreaFurlan]

Yes

[@branislavpetrovic695]

👌😃👍