14-day Handstand Challenge! • Totally FREE • Starts 15 February!

Join me for a 14-day handstand challenge!
🥳 Prizes to be won! All levels welcome!
CLICK HERE FOR FULL INFORMATION AND TO JOIN: adellbridgesyoga-gmail-com.ck...
Three things I forgot to say in the video:
1) I will email you links for joining the live classes on 15th February! I will also upload instructions into the 14-Day Handstand Challenge playlist :-)
2) I hope it goes without saying: I can't guarantee that you will come out of this challenge being able to handstand. In the videos, I cover:
• falling,
• working with different entries,
• strengthening drills,
• and brain-based drills to help your nervous system get on board with this rather unnatural skill.
Therefore, I do feel confident that going through all of these videos WILL help you feel more stable and balanced 🥳 But I can't promise a miracle 😆
3) Please look after yourself. By taking part in this handstand challenge, you are moving at your own risk. 🙏

[@jocelynkelly3294]

Thank you Adell! You are amazing ❤️

[@AdellBridges]

Aww thanks!! And you're so welcome!

[@alicjajankowska6505]

Hey! I love the way you teach! Brain and movenments

[@alicjajankowska6505]

Aaaa ok, its still on your website with subscription.

[@codingninja9287]

you must have spent the entire covid quarantine in training, very nice. Noobs like myself caught some covid symptoms, and spent most of my time in yin/restore yoga O__O

[@yxcvbnmiihevfkrbwo]

looking forward!😍😍😍 you look great😊

[@AdellBridges]

Thank you! So glad you're joining!

[@yogapilatesanywhere]

Thanks adelin i really need learn But i cant use my wrist right maby can do the chslkengevwith formarmd? I has an accidente and broke my bond radio

[@AdellBridges]

You can definitely try!!

[@peter-robinson]

Addell has it closed? I didn’t see it until today and when trying to create an account there only seems to be a 7-day trial. How do we get to the challenge? I may subscribe after trying it but can’t seem to get to the challenge without signing up for a membership

[@AdellBridges]

No if you sign up you get a link and it's entirely open. You don't need to sign up for the trial :-)

[@alexwentoutside6843]

i need floor under my feet ~ control freak

[@taneikfai4718]

Tan eik fai l am 22 years malaysia loph👙🔥👯💪hi 2022👙💪👌👯

[@Faryal304]

🙄 This challenge is already completed.

[@yogapilatesanywhere]

Where it the videoa Adell?

[@AdellBridges]

link in the description!